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Episode 2 - Balancing Body Image Sensitivity Through Body-Mindful Yoga: Jennifer Kreatsoulas, Yoga For Eating Disorders
Manage episode 336228064 series 3182926
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Ellen interviews Jennifer Kreatsoulas, PhD, e-RYT-500, C-IAYT and founder of Yoga for Eating Disorders. Jennifer is a Mover and Shaker who is creating safe spaces as a yoga therapist for individuals who are recovering from eating disorders. Jennifer's book Body Mindful Yoga explores the powerful relationship between words and body image. In this episode, Ellen and Jennifer Kreatsoulas discuss the application of yoga therapy in the recovery process for eating disorders, how language and movement can be transformed to provide healing, and how the yoga industry is adapting to provide safe spaces for healing movement. Click here to find information about Jennifer Kreatsoulas, Yoga for Eating Disorders Click here to find her book Body-Mindful Yoga on Amazon
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