))
The Triangle Of Wellness
Manage episode 453087123 series 3583651
Innehåll tillhandahållet av Ged Roberts. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ged Roberts eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this, the 8th episode in the Autumn Series, Ged discusses the inextricable link between Exercise, Nutrition, & Mindset, creating a Triangle Of Wellness and Wellbeing. Each of these three 'points' on the triangle needs the others in order to function at their maximum potential.
Ged Roberts is the author of 3 books:
“Amazing-A voyage of self-discovery”,
“The Amazing Sequel-A sojourn into self-awareness”,
& “Think Amazing-A guide to mental well-being”.
All 3 books are available on Amazon.co.uk.
If you would like to know more about Ged & his Amazing Mindset mentoring and coaching, you can visit his website, www.amazingmindset.co.uk, you can connect with him on LinkedIn, or you can simply email him at gedroberts@hotmail.com
The music that accompanies this podcast is composed, arranged and performed by Ged Roberts.
The music playing during the introduction and ending is taken from a recording entitled "Arran", and the accompaniment to the podcast itself is part of a recording entitled "Night Rain".
Both compositions are registered (Roberts/Boita) and protected by PRS/MCPS.
21 episoder
Dela
