Artwork

Innehåll tillhandahållet av Ashleigh Alm. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ashleigh Alm eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

[Interview] Episode 62: Navigating Your Own Mental Health Journey with Megan Eddinger

42:34
 
Dela
 

Arkiverad serie ("Inaktivt flöde" status)

When? This feed was archived on February 19, 2024 14:12 (2M ago). Last successful fetch was on January 19, 2024 10:09 (3M ago)

Why? Inaktivt flöde status. Våra servar kunde inte hämta ett giltigt podcast-flöde under en längre period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 328782259 series 2947730
Innehåll tillhandahållet av Ashleigh Alm. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ashleigh Alm eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

For Mental Health Awareness Month we talk to Megan, who is an amazing person. She is so real and raw when it comes to her anxiety, panic attacks, and all mental health struggles all while navigating being a mom!
More about Megan:
Megan is a 35 year old mom of 3 married to her high school sweetheart. She first became a mom just 2 weeks after her 18th birthday and had her last baby at just 23 years old. She was thrown into motherhood before she really had a chance to figure out who she was.
Megan shares openly about her experience
with anxiety and depression and how taking care of her physical health impacts
her mental health and vice versa. She was once an overwhelmed mom of 3 who had
no idea who she was or what she needed to be fulfilled to now prioritizing self
care and good mental hygiene to be the best mom and wife that she can be.
Her life has been everything but traditional
and she shares all the ups and downs with raw transparency. Her ultimate goal
is to normalize all the parts of motherhood that no one tells you about so that
other moms don't feel so alone in their own journeys.
Her life has been everything but traditional
and she shares all the ups and downs with raw transparency. Her ultimate goal
is to normalize all the parts of motherhood that no one tells you about so that
other moms don't feel so alone in their own journeys.

Come hang with me on Instagram:
@adventure.certified
People referenced in this episode:
✨ Megan IG: @megan.eddinger_
✨Megan Podcast IG: @thenobsmama_
✨ Megan Podcast: The No BS Mama

Quotes in this episode:
✨ "There is hope, even when your brain tells you there isn't." - John Green
Come Join my NEW E-mail List: Just e-mail me your favorite quote, emoji or just say hello!
✨ adventure.certifiedpod@gmail.com
Vibing with this Podcast?
Feel free to leave me a review on Apple Podcasts! This helps more people like us get access to the episodes! OR, feel free to share that you are listening on your Instagram Story and tag me @adventure.certified

  continue reading

71 episoder

Artwork
iconDela
 

Arkiverad serie ("Inaktivt flöde" status)

When? This feed was archived on February 19, 2024 14:12 (2M ago). Last successful fetch was on January 19, 2024 10:09 (3M ago)

Why? Inaktivt flöde status. Våra servar kunde inte hämta ett giltigt podcast-flöde under en längre period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 328782259 series 2947730
Innehåll tillhandahållet av Ashleigh Alm. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ashleigh Alm eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

For Mental Health Awareness Month we talk to Megan, who is an amazing person. She is so real and raw when it comes to her anxiety, panic attacks, and all mental health struggles all while navigating being a mom!
More about Megan:
Megan is a 35 year old mom of 3 married to her high school sweetheart. She first became a mom just 2 weeks after her 18th birthday and had her last baby at just 23 years old. She was thrown into motherhood before she really had a chance to figure out who she was.
Megan shares openly about her experience
with anxiety and depression and how taking care of her physical health impacts
her mental health and vice versa. She was once an overwhelmed mom of 3 who had
no idea who she was or what she needed to be fulfilled to now prioritizing self
care and good mental hygiene to be the best mom and wife that she can be.
Her life has been everything but traditional
and she shares all the ups and downs with raw transparency. Her ultimate goal
is to normalize all the parts of motherhood that no one tells you about so that
other moms don't feel so alone in their own journeys.
Her life has been everything but traditional
and she shares all the ups and downs with raw transparency. Her ultimate goal
is to normalize all the parts of motherhood that no one tells you about so that
other moms don't feel so alone in their own journeys.

Come hang with me on Instagram:
@adventure.certified
People referenced in this episode:
✨ Megan IG: @megan.eddinger_
✨Megan Podcast IG: @thenobsmama_
✨ Megan Podcast: The No BS Mama

Quotes in this episode:
✨ "There is hope, even when your brain tells you there isn't." - John Green
Come Join my NEW E-mail List: Just e-mail me your favorite quote, emoji or just say hello!
✨ adventure.certifiedpod@gmail.com
Vibing with this Podcast?
Feel free to leave me a review on Apple Podcasts! This helps more people like us get access to the episodes! OR, feel free to share that you are listening on your Instagram Story and tag me @adventure.certified

  continue reading

71 episoder

Alla avsnitt

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide