Artwork

Innehåll tillhandahållet av Hal Elrod. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Hal Elrod eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

369: 10 Ways to Improve Your Visualization Practice with Chip Franks

48:35
 
Dela
 

Manage episode 287765806 series 2687880
Innehåll tillhandahållet av Hal Elrod. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Hal Elrod eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Do you struggle with your visualization practice? I know I do - it’s the least strong of my S.A.V.E.R.S. and something I’m always looking to better understand, enhance, and otherwise improve.

This is why today’s episode is guest hosted by my good friend, Chip Franks. In addition to being an incredible author, stroke survivor, father, and husband, Chip is an expert when it comes to the Miracle Morning and each of the S.A.V.E.R.S. And when he surprised me with this podcast episode that he recorded specifically for our community, I immediately wanted to share it with you.

Today, Chip goes deep into visualization. You’ll learn why it’s the least understood of the S.A.V.E.R.S., what makes it so important, and discover 10 ways to get creative with your visualization practice.

During today’s conversation, here’s what you’ll learn:

  • #1: Be clear on what you want to visualize, and use your goals or a feeling that you want to have happen in your life to guide your visualization.
  • #2: Take the hammer approach instead of the butterfly approach.
  • #3: Engage every sense in your visualization to make the experience more awesome.
  • #4: Deeply feel your visualization to give your subconscious something to work on.
  • #5: Use the two-part visualization to imagine not just your end goal, but the steps you’ll take to get there.
  • #6: Visualize in both the first- and third-person.
  • #7: Push through the hard parts to conquer obstacles and prevent yourself from failing prematurely.
  • #8: Create deep intention with no attachments.
  • #9: Use visualization to act perfectly.
  • #10: Combine visualization with your other S.A.V.E.R.S. to bring the best out of everything.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/369

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Copyright © 2021 Miracle Morning, LP and International Literary Properties LLC

  continue reading

451 episoder

Artwork
iconDela
 
Manage episode 287765806 series 2687880
Innehåll tillhandahållet av Hal Elrod. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Hal Elrod eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Do you struggle with your visualization practice? I know I do - it’s the least strong of my S.A.V.E.R.S. and something I’m always looking to better understand, enhance, and otherwise improve.

This is why today’s episode is guest hosted by my good friend, Chip Franks. In addition to being an incredible author, stroke survivor, father, and husband, Chip is an expert when it comes to the Miracle Morning and each of the S.A.V.E.R.S. And when he surprised me with this podcast episode that he recorded specifically for our community, I immediately wanted to share it with you.

Today, Chip goes deep into visualization. You’ll learn why it’s the least understood of the S.A.V.E.R.S., what makes it so important, and discover 10 ways to get creative with your visualization practice.

During today’s conversation, here’s what you’ll learn:

  • #1: Be clear on what you want to visualize, and use your goals or a feeling that you want to have happen in your life to guide your visualization.
  • #2: Take the hammer approach instead of the butterfly approach.
  • #3: Engage every sense in your visualization to make the experience more awesome.
  • #4: Deeply feel your visualization to give your subconscious something to work on.
  • #5: Use the two-part visualization to imagine not just your end goal, but the steps you’ll take to get there.
  • #6: Visualize in both the first- and third-person.
  • #7: Push through the hard parts to conquer obstacles and prevent yourself from failing prematurely.
  • #8: Create deep intention with no attachments.
  • #9: Use visualization to act perfectly.
  • #10: Combine visualization with your other S.A.V.E.R.S. to bring the best out of everything.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/369

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Copyright © 2021 Miracle Morning, LP and International Literary Properties LLC

  continue reading

451 episoder

Alla avsnitt

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide