Ep 11 Listener Questions (Snooze, Mattresses, Naps, Apneas) A Better Night's Sleep podcast

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Fitness Defense Health Agency Julie Kinn Better Nights Sleep

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Ep 11 Listener Questions (Snooze, mattresses, naps, apneas)

6+ y ago 10:24

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Innehåll tillhandahållet av A Better Night's Sleep and Defense Health Agency. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av A Better Night's Sleep and Defense Health Agency eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Dr. Jon Olin answers your questions! Hear his advice on the snooze button, naps, sleep apnea, best sleeping positions, and tips for buying a mattress. Dr. Olin is the Medical Director of the Evans Army Community Sleep Lab at Fort Carson, Colorado, and he is joined by the Defense Health Agency’s Dr. Julie Kinn. The views expressed in this presentation are those of the presenters and do not necessarily reflect the official policy or position of the Department of Defense, nor the U.S. Government To view captions for this podcast, please access this episode via our YouTube channel (https://www.youtube.com/watch?v=1oDnc9LTSWA) DHA Connected Health Defense Health Agency https://health.mil/podcasts dha.connected-health@mail.mil Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth A Better Night’s Sleep is produced by the Defense Health Agency (https://health.mil/). Music is Take Me Higher by Jahzzar (http://freemusicarchive.org/music/Jahzzar/Tumbling_Dishes_Like_Old-Mans_Wishes/Take_Me_Higher_1626)

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24 episoder

#Fitness #Defense Health Agency #Julie Kinn #Better Nights Sleep

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Ep 11 Listener Questions (Snooze, mattresses, naps, apneas)

A Better Night's Sleep

66 subscribers

published 6+ y ago

Dela

MP3•Episod hem

Innehåll tillhandahållet av A Better Night's Sleep and Defense Health Agency. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av A Better Night's Sleep and Defense Health Agency eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Dr. Jon Olin answers your questions! Hear his advice on the snooze button, naps, sleep apnea, best sleeping positions, and tips for buying a mattress. Dr. Olin is the Medical Director of the Evans Army Community Sleep Lab at Fort Carson, Colorado, and he is joined by the Defense Health Agency’s Dr. Julie Kinn. The views expressed in this presentation are those of the presenters and do not necessarily reflect the official policy or position of the Department of Defense, nor the U.S. Government To view captions for this podcast, please access this episode via our YouTube channel (https://www.youtube.com/watch?v=1oDnc9LTSWA) DHA Connected Health Defense Health Agency https://health.mil/podcasts dha.connected-health@mail.mil Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth A Better Night’s Sleep is produced by the Defense Health Agency (https://health.mil/). Music is Take Me Higher by Jahzzar (http://freemusicarchive.org/music/Jahzzar/Tumbling_Dishes_Like_Old-Mans_Wishes/Take_Me_Higher_1626)

… continue reading

24 episoder

#Fitness #Defense Health Agency #Julie Kinn #Better Nights Sleep

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