Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Innehåll tillhandahållet av Kathy Keats. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kathy Keats eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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The Kathy Keats Show explicit
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Manage series 3305903
Innehåll tillhandahållet av Kathy Keats. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kathy Keats eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Pursuing excellence is already a scary proposition. Then add to the mix one (or more!) completely unpredictable animals (despite your best efforts to train them), and try to perform at your best in front of a crowd. Three-sport international competitor and mindset expert Kathy Keats has experienced it all, from blowing her knee out at the beginning of a promising basketball career to winning world and national championships. There are few things more humbling than sport, dog sport in particular. A dog is a teacher and a mirror—reflecting our dreams and insecurities—and asking us how much we are willing to step out of our comfort zone to pursue our potential. Every episode, I delve into the mindset, habits, and practice strategies from my own experiences and with my guest experts in dog sport (and other disciplines) with funny tales of the highs and lows, insightful discussion, and honest conversation on mindset and high performance and how it relates to everything we do. If you enjoy the podcast, hit subscribe and be sure to check out https://www.kathykeats.com/supporttheshow.
…
continue reading
16 episoder
Markera alla som (o)spelade ...
Manage series 3305903
Innehåll tillhandahållet av Kathy Keats. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kathy Keats eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Pursuing excellence is already a scary proposition. Then add to the mix one (or more!) completely unpredictable animals (despite your best efforts to train them), and try to perform at your best in front of a crowd. Three-sport international competitor and mindset expert Kathy Keats has experienced it all, from blowing her knee out at the beginning of a promising basketball career to winning world and national championships. There are few things more humbling than sport, dog sport in particular. A dog is a teacher and a mirror—reflecting our dreams and insecurities—and asking us how much we are willing to step out of our comfort zone to pursue our potential. Every episode, I delve into the mindset, habits, and practice strategies from my own experiences and with my guest experts in dog sport (and other disciplines) with funny tales of the highs and lows, insightful discussion, and honest conversation on mindset and high performance and how it relates to everything we do. If you enjoy the podcast, hit subscribe and be sure to check out https://www.kathykeats.com/supporttheshow.
…
continue reading
16 episoder
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