Self Care Together
Markera alla som (o)spelade ...
Manage series 3300241
Innehåll tillhandahållet av Naaz Ali. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Naaz Ali eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Let's get real about the time we actually spend towards our mental & physical care. We explore different topics about your mind, body and future self care goals. Self Care is the individual practice of health management without the aid of a medical professional. Well to those who do not have access to medical practitioners such as therapists, life coaches, or even doctors. It's okay, know that we are here as a new resource to knowing about self care practices available to you. So join us in exploring methods that will help you be the best you.
…
continue reading
38 episoder