Author Diedra Y. Cole (DYC) Is a lifelong, accomplished Martial Artist. In this podcast she will share her passion for the arts and how it originated. This warrior will highlight many of the different principles, philosophies and discipline that’s developed through training in the arts. Since health and wholeness are key to living our best life (especially with everything going on in the world today), she will discuss caring for the entire temple to include mind, body and spirit. Self-love will be highlighted! Other martial warriors, educators and survivors will be featured guests.