MWM: The Link Between Mental Health and Physical Pain with Dr. Aimee Ann Blumears

 
Dela
 

Manage episode 331155142 series 111517
Av Phil Chard and Danny that Guy upptäckt av Player FM och Player FMs grupp - upphovsrättigheterna ägs av publiceraren, inte Player FM. Ljudet streamas direkt från deras servrar. Tryck på Prenumerera knappen för att hålla koll på uppdateringar i Player FM, eller klistra in flödets webbadress i andra podcast appar.

This week we are joined by Dr. Aimee Ann Blumears who is a chiropractor, entrepreneur, volunteer, and non-profit founder. On the episode we discuss the benefits of Chiropractic treatment, how modern life adversely affects our health, dealing with pain and how you can incorporate simple practices to make immediate changes.

Timestamps

2:23 The comparisons between Chiropractic medicine and traditional treatments

11:10 How To Manage Pain

15:30 The most common chiropractic issues

17:58 Exercises and Stretches that help

23:50 Overcoming chronic pain and creating systems

35:55 Correct sleep posture

Dr Blumuears on Facebook

Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available and keep up with all things 2BT via this link:

2BT Link

Please rate and review, and support

313 episoder