ExerciseMD
Markera alla som (o)spelade ...
Manage series 1037992
Innehåll tillhandahållet av Dr. Henry Svec. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Henry Svec eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
By some estimates 47% of the North American Population don’t even do 10 minutes of exercise per week. In a few years it is estimated that 96% of those that reach the age of 65 will be suffering from a chronic disease. Diabetes is a growing concern with obesity that appears to be telling us that many of us will outlive our overweight children. ExerciseMD is about helping change this inevitable reality. To get you active, to get you exercising regardless of your exercise history. Even if you have never exercised before my goal is to inspire you and help you creat that healthy habit. Dr. Svec will also discuss how you can exercise regularly and contribute to your retirement as a reward.
…
continue reading
5 episoder