Bästa Vanessa Rivera podcaster (2024)

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Inner Dynamics w/ Pegah Kadkhodian 43:27

3+ y ago43:27

43:27

In the world of the Enneagram there's a huge focus on type and sometimes we can get stuck just idealizing our type vs growing and becoming aware of the patterns that challenge our ability to grow. In this episode Pegah Kadkhodian, Certified Enneagram Practitioner, Life Coach & Yoga Teacher shares what Inner Dynamics are and why they're a vital part…

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The Green-Eyed Monster: Jealousy in the Real World 13:57

4+ y ago13:57

13:57

Today's episode is a listener requested topic! Jealousy Instagram, TikTok, and Facebook are constantly inundating us with picture-perfect images. The one with the "perfect partner", the "sexiest body", the most" successful influencers", the ones whose "kid probably won't end up in jail one day"... they're always a click away- usually making us feel…

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I'm Parenting Who? with Rose Martin 1:17:01

4+ y ago1:17:01

1:17:01

Parenting is not for the faint of heart but it's also not just for parents of children! In this episode, Community Psychologist Rose Martin discusses how parenting ourselves is the first step in growing as a person and helping raise caring and compassionate kids. You'll learn about separating emotion from behavior and not rushing to judgment of you…

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Rose Martin Helps Relationships Bloom 43:32

4+ y ago43:32

43:32

Romantic relationships and marriage are hard sometimes. Mix that with added social and economic stress and it's possible conditions for really trying times for both people. Rose Martin (a Community Psychologist and counselor) helps us identify what's truly important in making relationships grow and blossom in any season. We discuss making time for …

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Chris Heuertz- A Titan of the Enneagram 34:19

4+ y ago34:19

34:19

Chris Heuertz: Enneagram teacher, writer, badass, and all-around good guy. He is co-founder of Gravity, a center for contemplative activism, alongside his amazing wife, Phileena Heuertz. I get to talk with him about quarantine, religion, his new book The Enneagram of Belonging (releases May 19th), NetFlix, and what it's like to be labeled famous, o…

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Liz Orr and her RudeAssEnneagram 52:50

4+ y ago52:50

52:50

The mastermind behind rudeassenneagram on IG. Liz Orr is a student of the enneagram, spiritual direction, and life. As an enneagram 8, the challenger, she pushes the limits with memes and sass to help us see our own shit through laughter. A basic knowledge of the enneagram is helpful for knowing what's going on in parts of this conversation. Follow…

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Diana Oestrich: Super Hero 53:39

5+ y ago53:39

53:39

Life, homelessness, community, war, veterans affairs, life on the front lines, who Jesus is, who we are meant to be... seriously, we talk about everything on this little episode. Diana is a writer, a key relationships officer at Preemptive Love Coalition *my favorite organization you guys!*, a bad ass, and my new BFF. I hope you're as challenged an…

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The AssHoliness Project 20:38

5+ y ago20:38

20:38

If we were painfully honest with ourselves how much more beautiful would this life be? I believe that no matter hard it is to see our own mess that it's worth the struggle. It's worth the pain of growing to see what amazing things can happen and blossom as a result. We can all be assholes but we can be holy too... and we are. Follow me on IG: @thev…

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Ash Wedneday 2019 15:03

5+ y ago15:03

15:03

Lent 2019- I was looking for a Contemplative/Destabilizing practice for this year and decided to make one myself. Join me as we meditate together on some big questions and learn compassion for ourselves and others. Also, I cuss here and there. So maybe use headphones if kids are around.Av Vanessa Sanz-Rivera