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Man Up / Man Down

Volker Ballueder and David Pawsey

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We’ll discuss (and have the odd rant about) all the pressures of being a man, approaching (sorry, we have to say it) middle age. All the fears we have but are often too embarrassed to discuss with our friends. And even the fact that you no longer seem to have “friends” just colleagues and other dads that you nod to at school and club drop-offs. But we’ll also look at the science and psychology behind why we often feel how we feel, why even the most successful people (from business to sport t ...
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The Break Up Break Down

Pionaire Podcasting

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When True Love feels more like a True Crime Story....Abby is ready to investigate! Breaking Up is hard to do (obviously) but it's even harder when social media is involved. If your relationship is on display, people are noticing...especially when it ends. We talk to couples and individuals about their break ups. What went wrong? What things did they work through to try and make it work? We'll learn from them and take valuable lessons from their experience while sharing a laugh (or cry) along ...
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The Up Down Experience

Garrett, Robert, and Satchel

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Garrett, Robert, & Satchel are co-hosts of "The Up Down Experience", an exploration of the internets morality. We bring you the good, the bad, and the unbelievable every week! Support us on Patreon! www.patreon.com/theupdownexperience Follow us on Twitter @TheUpDownXP
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Locked Down Knocked Up

Secret Recordings

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Join broadcasters and married couple, Capital's Rob Howard and Heart's Gemma Howard, as they prepare for a baby they weren't expecting, in a time no one was expecting. They're locked down and knocked up!
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The Up Down Podcast

Courtnay Bradley

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Join host Courtnay Bradley, owner of Trilogie, as she brings in experts, leaders, and movers and shakers, to talk about the ups and downs of business. This isn’t your normal business podcast. This is a place where business owners can learn how to create a kickass workplace where their people and company will thrive. Listen to stories, hear tips, and learn best practices that you can apply to your organization tomorrow. We’re talking about things that positively impact your company’s culture, ...
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Up My Own Hole ~ Getting Right Down Under

Seamus O’ Cruadhlaoich

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It’s a podcast that talks about life and the challenges it can bring. From suicide to prison and from fresh starts and beautiful beginnings. A podcast that may help others who can relate to my story and the stories of my future guests! Go raibh míle maith agat 💚
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Sit Down & Shut Up! is a live audience interactive comedy talk show led by aspiring improv-trained "comedians" Alex and Mario. The show features a robust soundboard, original music, surreal tangents, and a general lack of taste. Sometimes guests come on to be tortured.
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Wine Down, Build Up

Tabitha Salomon and KJ Miller

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Listen in as Mented Cosmetics Co-founder and CEO, KJ Miller, and Party Dash CEO and Founder, Tabitha, discuss current events, your burning entrepreneurial questions, and how to win in business over a glass of wine. Cheers!
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Stand Up Sit Down

Stand Up Sit Down

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a comedy show that combines laughs with learning about the craft of comedy. Watch sets from some of the best comedians in Boston, and then pick their brains about their joke writing and artistic process!
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Look Up Not Down

LookUp

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Do you check your phone first thing in the morning or last thing in the night? Do you feel your screens are in control of you? Do you feel your screen time has exponentially increased? Have you heard of misinformation and believed it to be true? "Look Up Not Down" is a podcast where we talk about how you can lead a healthy relationship with your technology. Join us on our journey with several youth experts and advocates to cover domains like Digital Overload, Fake News, Mindfulness, Ethical ...
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Slow Down To Speed Up

Brian Wang

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Slow Down To Speed Up is where executive coach Brian Wang conducts real-life coaching sessions with startup founders. These are deep, sometimes raw conversations where founders explore and confront their blindspots in order to feel empowered in finding new solutions to their challenges. If you're a founder interested in coming on the show or in working with Brian, email brian@dashingleadership.com.
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Up And Down Garage Door

Up And Down Garage Door

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Up And Down Garage Door Service in scenic Indian Wells, CA, is your go-to for top-notch garage door services. We offer a full range of solutions, from meticulous repairs to installations. What sets us apart? Our unwavering commitment to customer satisfaction. Our skilled team tailors solutions to fit your needs and budget, emphasizing transparent communication. Your satisfaction isn’t just a goal; it’s our promise.
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Up is Down Podcast

Dean Reiner

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Observations and conversations of the upside down worlds we live in. Nothing is quite as it seems when you dare to question your perceptions and open doors to the unexpected. Become a supporter of this podcast: https://www.spreaker.com/podcast/up-is-down-podcast--3564656/support.
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One Up One Down

The One Up One Down Podcast

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This is One Up One Down, a monthly podcast where you’ll hear stories from people about a time in their life they felt ‘up’ and a time they felt ‘down’. Together we’ll explore the impact these times have had on them and their lives. The podcast is hosted by me, Ben Langston and I started it because I’m interested in hearing and sharing stories from people’s lives. Stories are powerful, and while our life experiences vary, I believe the emotions we feel because of the things that happen to us, ...
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Up and Down

Terry Fallis

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The author of the Stephen Leacock Medal-winning The Best Laid Plans brings his trademark humour and sharp storytelling to a new novel set in the high-stakes world of a global public relations agency. On his first day at Turner King, David Stewart quickly realizes that the world of international PR (affectionately, perhaps ironically, known as "the dark side") is a far cry from his previous job on Parliament Hill. For one, he missed the office memo on the all-black dress code; for another, th ...
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Welcome to the Up Here Down Low, the offical compaion podcast to the Hulu original modedy & musical Up Here! Here we look behind the scenes and behind the songs! We know that Hulu released all eight episodes at once, but we like to do things a little more traditionally around here. What can we say? We’re romantics! Every week we’ll be talking with the cast, crew, and creators of the show about how they make musical TV magic. Hosted by Madison Cross and Julian Goza. From Straw Hut Media
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Political Thumbs UP or DOWN

Political Thumbs UP or DOWN

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In this moment in American history I find myself on a daily - sometimes hourly basis - losing my mind while I scroll through my twitter feed. Sure, I could respond to the horrifying tweets I see, but I simply have too much going through my head that it would take about 140 of those 140 character tweets to get my point out. That's where Political Thumbs Up or Down comes in. This is a podcast where two buddies -- Dennis and Sergio-- try to stay sane by discussing and digesting President Donald ...
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This podcast sees teen YouTubers and influencers, Evie and Olivia talk about some of the taboo topics that 18 year olds don’t talk about such as mental health, the pressures of social media, therapy, going to university and relationships. They will use the podcast to give their advice and share personal experiences in a fun, relatable and comforting way. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! twitter/insta @oliviagraceherring @lovevie
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Usually I'd say "the other woman" never owes you anything, but if they're your best friend they should at the very least think twice before having an affair with your husband. This week's interviewee says her best friend had at least one baby with her soon-to-be-ex-husband. Why did she stay with him for years after? We'll find out when we break dow…
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In this episode, we dive deep into the latest EuroLeague action and catch up on the standout performances making waves in the world of basketball. EuroLeague Recap: Derby Time in Athens (00:06:01): We break down the thrilling showdown in Athens, where Panathinaikos hosted Olympiacos in a game that might just be the season’s best. From the unique gl…
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https://gofund.me/dab21e31 Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help. Just a man on a mission to get better, le…
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Liberty Shultz, best known for documenting her 50 first dates on social media, joins Abby to talk about how to be more comfortable being uncomfortable in dating and relationships. - Liberty Shultz: https://www.instagram.com/thelibertyschultz/?hl=en - LISTEN TO THE LIVE BUBD PODCAST EVENT: https://paidbreakdownbonus.vhx.tv/ - Submit a break up story…
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Usually I'd say "the other woman" never owes you anything, but if they're your best friend they should at the very least think twice before having an affair with your husband. This week's interviewee says her best friend had at least one baby with her soon-to-be-ex-husband. Why did she stay with him for years after? We'll find out when we break dow…
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In this episode, we tackle the latest Euroleague headlines, starting with a potential shake-up in the coaching scene. Could legendary names like Ettore Messina, Zeljko Obradovic, or even Luca Banchi be facing the hot seat? We dive deep into the possibilities, break down the potential for a first head coach firing, and analyze the top candidates, wh…
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Relationship expert Kate Mansfield joins Abby in London to explain how men communicate differently than women do in relationships. - Kate Mansfield: https://katemansfield.com/ - LISTEN TO THE LIVE BUBD PODCAST EVENT: https://paidbreakdownbonus.vhx.tv/ - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby…
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Nelly, the #1 Dating Coach for High-Value Women & Men joins Abby on the podcast to talk about manifesting your dream relationship...and even drops some personalized advice for her on how to land her next relationship. - Nelly: https://katemansfield.com/ - LISTEN TO THE LIVE BUBD PODCAST EVENT: https://www.nellysudri.com/about - Submit a break up st…
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In this episode of "Man Up / Man Down," hosts David and Volker are joined by Ryan Hopkins, a global best-selling wellbeing author, Chief Impact Officer at Jaaq, and Executive Engagement Advisor at Bupa. The conversation begins with a light-hearted introduction to Ryan's extensive background, including his TED Talk from a toilet, a symbolic act repr…
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In this episode, we dive into the highlights of the past few Euroleague rounds, spotlighting the standout games and a surprising rise from Zalgiris that has everyone talking. We discuss an early Final Four preview in the making, as Fenerbahce and Panathinaikos clash in what could be a thrilling showdown later in the season, and we break down yet an…
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On this rock-and-rolling episode of the Shut Up & Sit Down Podcast, Tom and Matt are chatting about three very different games. First up is Rock Hard 1977, a euro-ish game of being a ROCK STAR that had one of the funniest arcs of any game we’ve played this year. We also chat about Tom’s most recent BGA obsession, Newton. It’s a game of cards and ef…
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Relationship expert Kate Mansfield joins Abby in London to tell you how you can tell if your new boo just really likes you....or if you're getting love bombed. - Kate Mansfield: https://katemansfield.com/ - LISTEN TO THE LIVE BUBD PODCAST EVENT: https://paidbreakdownbonus.vhx.tv/ - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8…
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In this episode of "Man Up / Man Down," hosts Volker and David are joined by Sal Jeffries, a coach specialising in helping founders over 40 redefine their purpose, increase performance, and cultivate a peaceful mind through psychology, emotional regulation, and body intelligence. Sal begins by explaining his work with clients, focusing on the inner…
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First comes love, then comes baby, then comes marriage...maybe? This week's interviewee says all three almost all happened within a few months. However, when tragedy strikes this budding family, things change for the worst. How did this all come to an end in less than one years time? We'll find out when we break down this week's break up. - This we…
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Suzanne Goodwin, from Parkside Psychotherapy joins me on the podcast this week to talk about how your religious upbringing impacts how you view your romantic relationships - Suzanne's practice's contact info: Parksidepsychotherapy.com / 404-914-0279 - LISTEN TO THE LIVE BUBD PODCAST EVENT: https://paidbreakdownbonus.vhx.tv/ - Submit a break up stor…
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When you've been with the same person since you were teens, it's hard to notice when someone isn't the same person as when you met them. This week's interviewee said she was fighting to stay in a relationship, but couldn't ignore the red flags once the FBI got involved. We'll find out what happens when we break down this week's break up. - This wee…
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https://gofund.me/dab21e31 Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help. Just a man on a mission to get better, le…
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In this episode, we dive deep into the Round 2 of EuroLeague basketball, discussing standout performances, tactical strategies, and upcoming matches. We highlight key games and teams that have caught attention, such as Fenerbahce’s impressive early-season form, while also focusing on teams like Zalgiris and their strong potential. Barcelona’s under…
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This week on the inimitable Shut Up & Sit Down Podcast, Tom and Matt showcase their survival skills by going to Germany and then RETURNING from Germany, having played such a very large quantity of games. Our Essen 2024 special is a quickfire spectacular, running through a bunch of the notable games we got our hands on during the show. Many pints of…
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Abby, Lexi, and Coworker Justin are back together to break down this week's main episode! We talk about some of the most SHOCKING parts of this week's main episode and hash out some of the main points from the story. - This episode originally aired in season 2 of the podcast - LISTEN TO THE LIVE BUBD PODCAST EVENT: https://paidbreakdownbonus.vhx.tv…
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The conversation between Katrina Collier and the hosts of Man Up / Man Down focuses on Katrina's journey of healing from childhood trauma and her motivation for writing her memoir, The Damage of Words. Katrina shares how she began addressing her trauma at the age of 40 after a lifetime of insecurity, defensiveness, and fear. Despite her professiona…
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This week we're raising awareness for the Jacksonville Hubbard House: https://www.hubbardhouse.org/neededmost - Follow the podcast! - Abby's IG: https://www.instagram.com/abbymariemurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit a break up st…
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Welcome to the first episode of the 2024/25 Euroleague season! We’ve tipped off in style, and Round 1 didn’t disappoint. In this episode, we’re diving deep into the best game of the week(00:01:55), analyzing the top teams and performances that caught everyone’s attention. From jaw-dropping individual displays to team efforts that set the bar high—w…
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LISTEN TO THE LIVE BUBD PODCAST EVENT: https://paidbreakdownbonus.vhx.tv/ - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdow…
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In this episode of "Man Up, Man Down," David and Volker chat with Alex Walton about his journey to happiness and the creation of his "Kind Mind Method." This method emerged from Alex's project, "Find My Story," where he left envelopes with short stories and positive messages around Norwich and eventually worldwide, aiming to spread hope. This act o…
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Dating your coworker sounds like a good idea in theory, you know, if everything goes right. So when your coworker and BF of three years breaks up with you on a random Tuesday...keep in mind the worst case scenario: a post-break up work trip in a foreign country. We'll get the details when we break down this week's break up. - This week we're raisin…
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As the new EuroLeague season approaches, we dive deep into all 18 teams and predict their over/under results for the upcoming year. Who’s poised for a breakout season? Which powerhouse teams might fall short of expectations? We’ve got you covered with detailed analysis, bold predictions, and everything you need to know before tip-off! Co-Host: Mate…
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On this out-of-this-world episode of the Shut Up & Sit Down Podcast, Tom and Matt have played two incredibly spicy space games that have got them all excited. First up is SETI: Search for Extraterrestrial Intelligence; a game of discovering aliens and working out ‘what their deal is’ that’s absolutely fascinating and packed with CGE’s specific, odd…
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[SCROLL FOR CONTENT WARNINGS] - LISTEN TO THE LIVE BUBD PODCAST EVENT: https://paidbreakdownbonus.vhx.tv/ - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://w…
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Ian Sanders, a returning guest on the "Man Up Man Down" podcast, shares his experience of being diagnosed with prostate cancer in October 2023. Despite having surgery in December, recent blood tests revealed that cancer cells are still present in his pelvis. Ian is currently awaiting further scans and treatment. Ian describes living with cancer as …
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failte a chairde oh man where'd I start with this guy? An incredible man who has overcome some of the harshest circumstances. From Mozambique war zone to refugee around the world. To finding himself and his talents while never losing sight of those around him. In fact he works tirelessly with those less fortunate and uses his afrobeat rap infusion …
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If you've ever dreamed of becoming a WAG for a star MLB, NBA, NFL, NHL, etc.player...this ones for you. Behind this former WAG's picture perfect relationship was a life that was anything but. We'll find out how she got the courage to leave her ex when we break down this week's break up. - This week we're raising awareness for Favorhouse in Pensacol…
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It has been quite a summer for all the Euroleague teams but two teams definitely stood out. Panathinaikos Athens and Olympiacos Pireus - the Greek nemesis - have been guns blazing with acquiring quite an All Star roster. But one question remains: Who actually had the better summer signings? (00:06:20). Andrea Trinchieri is not known for mincing wor…
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LISTEN TO THE LIVE BUBD PODCAST EVENT: https://paidbreakdownbonus.vhx.tv/ - Restorative Atlanta: https://www.restorativeatlanta.com/ - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up …
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She and her ex husband split up before their wedding photos even got released...and now two years later she says they're friends...and he's dating someone she's close with! How did our interviewee from S3E7 end up there and how did she end up in another relationship worthy of a BUBD episode? We'll find out when we break down this week's break up. -…
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On this… seedy… episode of the Shut Up & Sit Down Podcast, Tom and Emily are talking about two bucolic farm-em-ups in Windmill Valley and Harvest, as well as the utterly innocent Courtisans. Emily decided the theme on this one after the fact and I’m still reeling. Seedy? It’s a family show, come on now We also end up spending a weird amount of time…
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LISTEN TO THE LIVE BUBD PODCAST EVENT: https://paidbreakdownbonus.vhx.tv/ - Restorative Atlanta: https://www.restorativeatlanta.com/ - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up …
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In this episode of "Man Up / Man Down," hosts David and Volker welcome Rose Rowkins, a suicide prevention trainer, to discuss the critical importance of suicide awareness during Suicide Awareness Week. Rose, who has over 20 years of experience in mental health and suicide prevention, emphasises that conversations about suicide, while often perceive…
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Failte a chairde for a man that was kicked out of school and felt like a sore thumb to the education system of Ireland, I am delighted to introduce my next guest. Dr. Sharon Lambert is, as she says, a senior lecturer in the university college cork. she has gifted me with her time and I really appreciated her knowledge and wisdom throughout. I may h…
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'Better out, than in' might be a better suited to talking about your husband when he can't control his flatulence around you. What seemed like a harmless joke at first quickly turned into a marriage-ending factor for these two. Why could a simple bodily function contribute to the end of relationship? We'll find out when we break down this week's br…
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Season 3 will be a game changer. Not only did we pre-record some amazing episodes already, we also go video for some of them (www.youtube.com/@manupmandown) Enjoy today's season starter, with some heavy topics coming up in the next few weeks, and our live event on the 17th of October. But tickets now: https://podlifeevents.com/event-details/mumd-li…
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Sports movies and documentaries have always been intriguing. Some are really well made, some are just bad. We discuss some of our most favorite sports legends and who should portray them in a potential movie (00:15:10). Co-Host: Matej Hopp and Simon Pichler Producer: Simon Pichler Music: Lunatic - HLM 3 (Intro) & 113 - Outro (113 fout la merde) You…
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