A podcast to educate you on a plethora of fields from science to Instagram and leading the way to a happier and kinder world.
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1
How to become happier and enjoy life.
7:17
7:17
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Gilla
Gillad
7:17
On todays episode I explore the history of happiness, science of happiness, and how to be happy.
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1
What it takes to be a professional athlete.
43:13
43:13
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Gilla
Gillad
43:13
Today I speak with Top ten world ranking 400 meter sprinter... Jaide Stepter. We talk about diet, sleep, off season, sponsorships in the life she lives as a professional athlete.
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