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The Brains 4 Gains Podcast is here to bring you the most advantageous Training and Nutrition practices whilst also bringing you an insight into your favourite lifters history, training and lifestyle. If you like making Gainzz and banter then stick around. Happy listening, hope you enjoy.
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EP 11: social media marketing, avatars and getting Sh*t done !
50:56
50:56
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50:56
In ep 11 we have Luke founder of shredded by science talking over marketing strategies for online and offline personal training. How to scale your business and the reality of being an entrepreneur. Hope you enjoy !Av Jack Kiddell
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EP 10 : Interview with Lauren Tickner.
36:11
36:11
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36:11
In Episode 10 of The Brains 4 Gains Podcast we have Lauren Tickner on talking about how she got into fitness, how it has effected her life and mainly confidence and her rapidly growing Strength Feed movement. enjoyAv Jack Kiddell
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EP 9: Eric Helms on Vegan Bodybuilding, DUP for body builders and multi-sport athletes.
47:53
47:53
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47:53
In Episode 9 of The Brains 4 Gains Podcast we have Eric Helms on to discuss his views on some interesting topics. We cover how to maximise progress as a vegan lifter, DUP application for body builders and multi sport athletes and even touch on Yohimbine HCL use. Hope you enjoy.Av Jack Kiddell
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EP 8 : Coming back from injury & powerlifting meets with Jason Coultman Team GB powerlifter.
38:02
38:02
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38:02
In Episode 8 of The Brains 4 Gains Podcast we have Team GB Powerlifter Jason Coultman on talking about his experiences at worlds, how he's overcoming his spine injury and behind the scenes of powerlifting meets. Hope you enjoy!Av Jack Kiddell
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