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We have so much to do on our daily basis and I’m always working on to simplify my life more and more. A good idea could be to take a look at the morning habits and routines. Simplify and add just the good things that feels good. I know there are many ways and for me it has been my wardrobe. I have minimized the amount of my clothes and the results …
 
Let´s talk about health and a healthy lifestyle. What is it actually? Is it just the food we eat or what is it? If you would like to know how to start to create a balanced healthy lifestyle this episode is for you. Years ago I started to minimize my home and my belongings and I have learned a lot during this time. When you minimize your belongings …
 
Big announcement!!! WARDROBE CODE 101 Online course is open for enrollment! I´m so happy to announce this today and I hope that you're going to like it. Wardrobe code 101 is a 3 weeks course about create your wardrobe you love and also get calmer mornings, because after this course you know what to wear every single day. I think that's amazing. Go …
 
Essential oils are amazing. You can use them in so many different ways. I have used them for many reason and especially to give my home a refresh. In this episode I have a guest who is aromatherapist. Her name is Gladys Tan and she will give you some tips on what kind of essential oils you can use when you declutter and tidying your wardrobe. If yo…
 
In this episode I have a conversation with a personal brand stylist based in Paris. Her name is Isaüra Tsama and she has a decade of expertise in the fashion industry. She previously worked as a fashion Buyer for well-known international companies where she sharpened her sense of how dressing with intention influences public perception. After liste…
 
Did you know that all colors affects all human beings and also all animals? Colours are so powerful and in this episode were going to dive into it. BIG ANNOUNCEMENT 🎉 I have set up an epic giveaway in my fb group Simplicity Inspirational group. This is something you can’t miss, because it’s of so much value and also the topic that I know you like. …
 
Gäddpodden tillåter sig en förbehållslös hyllning av den främsta svenska fiskefilm som någonsin gjorts - "Gädda the movie". En av filmen upphovsmän - den medieskygge Emil "Mille" Hjertberg gästar studion och uppmanas minnas allt det där fina som filmen står för. Oscar och John reflekterar också över en ismetesäsong i vardande och presenterar en fra…
 
How many times have you bought something just in case or because you have a bad day? I think we have all done that more and less. In this episode I give you some inspiration about to do your shopping more intensional and avoid impulse purchases. I have some advise for you that I have tested by myself and found that it works very well. I hope you wi…
 
Why is it so difficult to have the space under the sink in the kitchen organized. It’s always a mess there and that’s what I’m going to talking about in this episode. First I would like to invite you to my brand new online program Academy Of Simplicity It is the only program of its kind that gives you the unique tools to get your home work for you …
 
I have been working for months on a big project and I’m so excited to announce it now. I want to invite you to my: BRAND NEW FREE MASTERCLASS ”The Roadmap to a well-organized home”. In the masterclass you’ll learn all you have to know before getting started to declutter, organize and then design your home into an awesome place. How many times have …
 
We all know that 2020 was a very strange year, but there is always something positive with everything that happens. It’s time to summarize 2020. I think it’s very good to look back a little bit before we go ahead into next year. I think it’s so good to look for the positive things and let the negatives leave us. I always use the days around the new…
 
Have you ever thought about your feelings about your wardrobe and your clothes? If not, it's time to start to do that now. If you minimize the amount of what you have in your wardrobe I promise that your life will change. Let’s imagine how it should look like if you every morning can find a wonderful outfit to wear, what if you can skip all searchi…
 
Hello dear you, Do you have paper piles everywhere? I have also been there, but I found a way out of it and that's what I'm talking about in this episode. There are many different kind of papers. Flyers, important paper like bills and so on, children’s drawings, paper mails, newspapers, school papers…and the list goes on and on. This kind of piles …
 
We are many who is working from home especially 2020, the most strange year ever and then your work space is also more important than ever. This year is very strange in many ways and maybe our lives will be changed for ever. There might will be more people working from home even after the pandemic. I think so, and then our work space will also be m…
 
Join me as a founding member in my upcoming course: Just click at this link: https://www.ylvamariadesign.se/academy-of-simplicity-founding-member/ Why is it so important to have an organized and fresh bathroom. That's what I'm talk about in this episode. What kind of feeling do you have when you’re coming in to your bathroom? Do you like what you’r…
 
Gäddpodden möter gäddguden från Mora - Christer Lindström. Hur gör han egentligen? 20 gäddor över 13 kilo - ett unikt europeiskt gäddfiskefacit. Och varför fiskar han inte i tournament jersey? Dessutom avslöjar podden höstens tyngsta pangpjäs och ringer upp fångstmannen. Med gäddfiskeskribenterna Oscar Trowald och John Zafaradl.…
 
I know that we are many out there waiting for Black Friday, but you have to be careful if you don't want an overwhelming home. I show you my best strategy to avoid stress shopping. If you are used to shop when Black Friday comes - this episode is definitely something for you. Links: Start organize your life and use the FREE downloadable irresistibl…
 
I know so well the sentimental emotions about the special things that relates to someone you loved, knew and met. This episode is all about your sentimental things you have in your home and how they affect your health. Also how to handle all that kind of things. Link to my FREE 5-day challenge: Create more space in your wardrobe Start today to decl…
 
You deserve to feel good everyday and a good idea is to add some bliss moments into your life. This episode isn’t like the other I have done, because today I’ll give you something special. I have met so many women during my time as professional feng shui consultant and every time I felt I wished I could helped more. That feeling has been in my head…
 
In this episode I’ll share my opinions about a capsule wardrobe and the reason why you should start to create one. You'll get 7 reason why you should start to create one for yourself. I would like to invite you to my new FB-group Simplicity inspirational group. I’ll be sharing a lot of stuff about simplify and feng shui so go there and join us. Jus…
 
I think it´s interesting to know what kind of stuff people own or not and I got an idea that I wanted to know if there are some similarities between what we have in our homes versa in our hand bags. I wanted to know if a woman who have much stuff in her home has also much stuff in her hand bag or not. I have interviewed about 10 women and in this e…
 
Get my FREE 5-days challenge: How to create the awesome wardrobe! I believe that everybody have been standing in front of a change and this episode is about how to handle a sudden change. Let this summer be your beginning to a new healthier life and join my 4-weeks declutter program. I guide you through the whole process and you will get a new fres…
 
October and a new month and a new season. Do you feel something special when a new season arrives? I do and I will tell you how and why. Links in this episode: Suzanna Novotna and she’s a massage terapeut in Marbella. Her superpowers are Deep Tissue massage, Thai massage, postural alignment inspired by Bowspring method. She’s also a dancer and yoga…
 
I know it could be tricky to get started and find energy for declutter or make the cleaning at home. In this episode I’ll give you 5 simple steps to come closer your dream home and to find energy for making your home into the most beautiful place. After working as a feng shui consultant for many years I realized that the most common problem my clie…
 
Gäddpodden summerar sommaren, snackar tailbeten och bjuder på två blytunga gäster. Claes ”Svartzonker” Claesson kände sig träffad av ”varmt vatten”-debatten i avsnitt 5 och berättar varför. Dessutom sätts Claes under det sylvassa svärdet i ”Johns dilemma”. I ”Veckans bete” dyker gäddfantomen själv upp – David Lundqvist, med 4 gäddor över 17 kilo, v…
 
Are you that kind of person who like to clean your home? Well, in this short episode I’ll talk about the importance of cleaning. and hope you have changed your mind about cleaning after you’ve heard what I´m gonna tell today. Link to the FREE irresistible pdf to-do-list Plan 3: https://www.ylvamariadesign.se/plan-3/ Contact: info@ylvamariadesign.se…
 
How do you know when it’s time for declutter your wardrobe. Good question and in this episode I´ll give you my opinion. For more information about what I offer please visit my website: https://www.ylvamariadesign.se If you need help declutter your wardrobe join my 5-days challenge: How to create the awesome wardrobe. Grab your freebie here! If you …
 
When having a to-do-list to follow your life will be soo much easier. You don’t have to wonder about what to do and you´ll stay more focused. If you’re stressed about something you’ll get closer to what you really want in your life and you’ll be able to fulfill your dreams. I have made my daily writings for years and it definitely gives me the posi…
 
Every time I looking back into my life I see many things that I don’t do anymore. I’m trying to live my life as simple and healthy as I can and I have made many changes over the past 5 years. In this episode I’ll share with you 10 things that I don’t do anymore. Get my FREE 5-days challenge: How to create the awesome wardrobe! Join my lovely commun…
 
Gäddpodden går all in på det högaktuella fenomenet "gäddfiske i högsommarvarmt vatten". De gästas av fiskekologen Petter Tibblin som forskar kring "catch and release" på gädda. Tillsammans går de till botten med de risker som vi utsätter våra kära gäddor för vid fiske då vattentemperaturen nått en bit över 20 grader. Med gäddfiskeskribenterna Oscar…
 
Gäddpodden antar en mörkare ton. I det nya kritiska segmentet "Spotlight" diskuteras bakgrunden och effekten av "längdmåttet som det enda måttet" på en gädda, en tendens som blivit allt starkare i Gäddsverige under senare år. Oscar slänger sedan om klacken helt och introducerar första delen av en deadbait-special. Med gäddfiskeskribenterna Oscar Tr…
 
En vår är till ända. John utlovar bidrag till Colin Dyson-rigg-tatueringar, berättar om säsongens största fisk och presenterar sin storslagna version av "Mitt gäddfiske". I "Veckans bete" pratar han om rariteten och storgäddemagneten "Jointed runt". Dessutom kan han tänka sig att börja om gymnasiet. En oväntad österrikisk koppling avslöjas. Med gäd…
 
John och Oscar summerar Sveriges första 18 kilos-gädda på flera år. I segmentet "Vårt fiske" lägger Oscar ut linjerna för ett lågintensivt gäddcredo. John ställs mot väggen i "Johns Dilemma", som urartar i samtal om gamla DVD-synder, hornborgska SVT-succéer och det schweiziska bergscamot. I "Veckans bete" - blickar John tillbaka mot det svenska fol…
 
Premiäravsnittet för Sveriges enda podcast helt dedikerad åt gäddfiske. John och Oscar presenterar ett bombastiskt podd-credo, missionerar för den sjysta gäddbilden och summerar storgäddeåret 2019. John ställs mot väggen genom 25 tuffa dilemman och bjuder alla lyssnare på en pulserande premiärversion av "Veckans bete". Med gäddfiskeskribenterna Osc…
 
Den första återkommande gästen på Process - Angel Krotnev! Vi pratar om hur det har gått sen sist, med övning och disciplin, metodik och magi.Och lågkolhydratkost. Och annat. Det här var en väldigt rolig konversation att spela in. Angel finns här: www.angelkrotnev.comoch här: https://twitter.com/angelkrotnevoch hans band, här: https://semmelweisref…
 
I den här veckans avsnitt (som också är sen men den här veckan på grund av sen inspelning) pratar vi om senaste partiledardebatten och samtidigt misslyckas vi med att prata om partiledardebatten. Vi firar dock partiledardebatten genom att göra ett extra långt avsnitt som ni kan tåla er igenom för att vi är så jävla bra på det sättet.…
 
I det här avsnittet pratar vi om söta politiker, avbitna pungar, utländska presidentval (för att det är som porr för Samuel) och om den tragiska händelsen i fotbollsvärlden. Observera att detta avsnitt är inspelat förra veckan men eftersom Samuel har varit upptagen med diverse skolarbeten och sexuella aktiviteter så avsnittet laddades upp idag istä…
 
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