Bästa Spirituality International podcaster (2024)

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EPISODE 126 - HELICOPTER VS FREE RANGE PARENTING: FINDING THE BALANCE IN RAISING KIDS 28:16

21h ago28:16

28:16

In this episode, Silvia and Veronique discuss the concept of helicopter parenting, contrasting it with their own childhood experiences of independence. They explore how parenting styles have evolved over generations, the impact of community dynamics on child-rearing, and the challenges of balancing safety with independence in today's world. The con…

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BONUS EPISODE - A HALLOWEEN SPECIAL: OUR SPOOKY STORIES! (REPEAT) 37:34

4d ago37:34

37:34

Happy Halloween everyone! We hope your day will be filled with joy and candies, and also some spooky adventures! Today we share our spooky stories and they are all REAL! From hearing your guardian angel to witnessing a shape shifter, this podcast will give you the thrills you need on that Halloween season! So buckle up and enjoy the show! If you wa…

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EPISODE 125 - COULD YOU SUPPORT A FRIEND WHO'S A SERIAL CHEATER? 29:34

6d ago29:34

29:34

In this conversation, Silvia and Veronique explore the complexities of maintaining friendships with individuals who are unfaithful to their partners. They discuss personal experiences, the emotional toll of infidelity, and the impact of social media on trust and relationships. The dialogue emphasizes the importance of personal values, integrity, an…

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EPISODE 124 - WHAT IT TRULY MEANS TO BE A CLAIRVOYANT: LEARN ALL ABOUT IT WITH GUEST JANE MARTIN 49:38

8d ago49:38

49:38

In this engaging conversation, Silvia and Veronique welcome Jane Martin, a former spiritual teacher turned clairvoyant. Jane shares her journey from a strict Catholic upbringing to exploring various spiritual practices, including meditation and healing. She discusses her transformation into a clairvoyant and the techniques she learned to access psy…

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EPISODE 123 - IS IT EVER OK TO BREAK UP WITH A FAMILY MEMBER? 31:49

13d ago31:49

31:49

In this conversation, Véronique and Silvia explore the complex topic of breaking up with family members. They discuss personal experiences, the impact of differing political beliefs, and the emotional toll of family dynamics. The conversation emphasizes the importance of setting boundaries and recognizing that family loyalty does not require enduri…

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EPISODE 122 - CAN YOU BE FRIENDS WITH AN EX? 22:49

15d ago22:49

22:49

In this episode, Veronique and Silvia discuss the complexities of maintaining friendships with ex-partners. They explore personal experiences, emotional dynamics, and the social implications of such relationships. The conversation delves into whether it's possible to remain friends after a breakup, the challenges that arise, and the impact on mutua…

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EPISODE 121 - HOW TO HANDLE A FRIEND WHO'S OBSESSED WITH YOU 33:01

20d ago33:01

33:01

In this episode, Véronique and Silvia discuss the complexities of friendships where one person becomes overly obsessed with the other. They share personal experiences of dealing with clingy friends, the impact of social media on relationships, and the importance of setting boundaries. The conversation highlights the emotional dependency that can ar…

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EPISODE 120 - THE DARK SIDE OF STAYING BUSY AND WHEN IT BECOMES A BURDEN 30:51

22d ago30:51

30:51

In this conversation, Silvia and Veronique explore the negative aspects of being constantly busy, discussing the signs of burnout, the importance of self-care, and the cultural pressures that contribute to a busy lifestyle. They emphasize the need for balance, delegation, and the acceptance of downtime as essential for mental and emotional well-bei…

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EPISODE 119 - DISNEY DONE RIGHT: HOW TO PLAN, WHAT TO DO, AND INSIDER TIPS FOR THE BEST EXPERIENCE 38:06

27d ago38:06

38:06

In this episode, Silvia shares her recent family trip to Disney World, discussing the excitement and challenges of navigating the parks with children. She provides valuable tips on planning, early arrivals, and the importance of hiring a guide to maximize the experience. The conversation also touches on the rides, dining experiences, and the realit…

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EPISODE 118 - ANCIENT RITUALS AND MODERN TIPS TO PROTECT YOUR HOME FROM NEGATIVE ENERGIES 23:52

29d ago23:52

23:52

In this episode, Silvia and Veronique discuss various cultural practices and beliefs surrounding the protection of homes from negative energies. They share insights from Brazilian, French, and Caribbean traditions, including the use of plants, garlic, salt, and blessings to ward off evil spirits and create a positive atmosphere. The conversation hi…

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FRIDAY BONUS: A MILLENNIAL’S GUIDE TO EMPOWERING WOMEN AND MENTAL WELLNESS (REPEAT) 30:31

1M ago30:31

30:31

Happy Friday! This episode is a bonus repeat episode that we recorded a year ago with our guest Nancy Luong. Enjoy this episode and her wisdom! Today we speak to a very young talented woman, Nancy Luong. She is a Digital Program Manager and a proud first generation daughter of Vietnamese and Chinese immigrants. Nancy is a Long Beach resident and sh…

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EPISODE 117 - WHAT ARE THE ADVANTAGES AND CHALLENGES OF MARRYING A YOUNGER MAN? 29:50

1M ago29:50

29:50

In this engaging conversation, Véronique and Silvia explore the dynamics of relationships with younger partners, discussing both the challenges and advantages that come with age gaps. They share personal anecdotes about their experiences, touching on themes of maturity, cultural differences, and the importance of shared interests. The discussion al…

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EPISODE 116 - NEURODIVERGENCE IN FOCUS:ADHD, CAREER PATHS, AND PERSONAL GROWTH WITH GUEST SHELL MENDELSON 52:50

1M ago52:50

52:50

In this conversation, Véronique and Silvia engage with Shell Mendelson to explore the complexities of neurodivergence, particularly ADHD. Shell shares her personal journey of understanding her neurodivergent identity, the challenges she faced in the workplace, and how she turned her experiences into a career helping others navigate their own paths.…

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EPISODE 115 - HOW HARD CAN IT BE TO END A LONG RELATIONSHIP WITH A SERVICE PROVIDER? 26:02

1M ago26:02

26:02

In this engaging conversation, Veronique and Silvia explore the often-overlooked topic of breaking up with service providers, particularly focusing on hairdressers. They share personal anecdotes about their experiences, the emotional complexities involved, and the challenges of navigating professional relationships that can feel personal. The discu…

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EPISODE 114 - THE ART OF MANIFESTING RIGHT: FROM MISSES TO MASTERY WITH GUEST SUSAN WATSON 39:05

1M ago39:05

39:05

In this enlightening conversation, Susan Watson shares her journey from unconscious to conscious manifesting, emphasizing the importance of embodying the principles of manifestation. She discusses the transformative power of breathwork in healing trauma and limiting beliefs, and how these practices can lead to personal growth and abundance. The dis…

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FRIDAY BONUS: HE IS #19 OUT OF 21 SIBLINGS:THE PAUL LAMAR HUNTER’S STORY (REPEAT) 30:17

2M ago30:17

30:17

We loved this episode so much that we wanted to share it again as a bonus this week with all our new listeners! Enjoy! Today's episode will leave you speechless! Veronique interviewed Paul Lamar Hunter, an author, entrepreneur, and motivational speaker. From overcoming immense challenges to becoming the first in his family to earn a college degree,…

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EPISODE 113 - WHY WE GET IN OUR OWN WAY: OVERCOMING SELF-SABOTAGE FOR GOOD 31:26

2M ago31:26

31:26

In this conversation, Silvia and Veronique explore the various ways individuals unknowingly sabotage their own happiness. They discuss themes such as fear of happiness, attachment to past experiences, the dangers of comparison, imposter syndrome, and the impact of toxic relationships. The conversation emphasizes the importance of self-awareness and…

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EPISODE 112 - THE FREEDOM IN LETTING GO: HOW TO EMBRACE CHANGE AND FIND YOUR FREEDOM 29:54

2M ago29:54

29:54

In this conversation, Silvia and Veronique discuss ways to let go of things that no longer serve you. They emphasize the importance of acknowledging your emotions, understanding why you feel a certain way, and practicing forgiveness. They also talk about the significance of focusing on the present, creating new goals and positive habits, and lettin…

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EPISODE 111 - YOUNG LOVE, BIG DECISIONS: SHOULD TEENS BE IN SERIOUS RELATIONSHIPS? 29:04

2M ago29:04

29:04

In this conversation, Veronique and Silvia discuss a story about a teenager and his intense relationship with his girlfriend. They explore the parents' involvement in the relationship and their questionable actions, such as wanting the couple to go on an international trip together. The conversation highlights the importance of setting boundaries a…

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EPISODE 110 - THE CHALLENGES OF HAVING AGING PARENTS LIVING ABROAD 26:26

2M ago26:26

26:26

In this conversation, Veronique and Silvia discuss the challenges of having aging parents living abroad. They share their personal experiences and concerns about healthcare, language barriers, time zone differences, and the guilt of being far away. They also talk about the importance of preparing for the future and ensuring that their parents have …

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EPISODE 109 - BACK TO SCHOOL SURVIVAL GUIDE: TIPS FOR A SMOOTH TRANSITION 32:03

2M ago32:03

32:03

This conversation is about the back-to-school experience and the challenges faced by parents in preparing their children for school. The hosts discuss topics such as ordering school supplies online, organizing schedules and calendars, and getting kids ready in the morning. They also share tips on how to make the back-to-school process smoother, suc…

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EPISODE 108 - RADIANT AT EVERY AGE: SKINCARE TIPS FOR EVERY STAGE OF LIFE 27:24

2M ago27:24

27:24

In this conversation, Silvia and Veronique discuss skincare tips for aging skin. They emphasize the importance of nourishing the skin from within by eating a balanced diet rich in antioxidants and hydrating foods. They also recommend moisturizing the skin, using serums and rich moisturizers, and applying sunscreen daily. Exfoliation and regular vis…

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EPISODE 107 - HOW TO KEEP THE ROMANCE ALIVE AFTER HAVING KIDS 31:37

2M ago31:37

31:37

This conversation is about how to keep the romance alive after having kids. The hosts discuss various strategies, including scheduling regular date nights, expressing appreciation for each other, surprising each other with small gestures, and spending quality time together. They also mention the importance of being affectionate and kissing for six …

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EPISODE 106 - HOW TO GUIDE YOUR KIDS THROUGH THE DIGITAL WORLD 22:29

3M ago22:29

22:29

In this podcast episode, Veronique and Sylvia discuss the challenges of raising kids in the digital age. They share their experiences and strategies for setting boundaries and guidelines for screen time. They emphasize the importance of open communication with children and teaching them about online safety. The hosts also suggest engaging kids in o…

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EPISODE 105 - HOW TO TRANSITION TO AN EMPTY NEST WITH CONFIDENCE AND RECLAIM YOUR SPACE 19:30

3M ago19:30

19:30

In this conversation, Silvia and Veronique discuss the topic of empty nesting and how to prepare for it. They explore ways to cope with the emptiness, such as reconnecting with their partners, staying active, and rediscovering their interests. They also discuss the importance of staying connected with their children and setting new goals for themse…

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EPISODE 104 - ANOTHER UNREAL VACATION TALES FROM VERONIQUE! 27:47

3M ago27:47

27:47

Veronique shares her vacation experience, including flight delays and luggage issues. She advises always having a change of clothes and essential items in your hand luggage. Silvia discusses her upcoming flight to Ireland with her three kids and tips to stay hydrated and getting some good sleep on board. They also discuss the absurdity of flight at…

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EPISODE 103 - PRACTICAL STEPS TO DECLUTTER YOUR HOME AND MIND WITH GUEST JOYCE WHEELER 38:36

3M ago38:36

38:36

In this conversation, Veronique interviews Joyce Wheeler about the tendency for people to have clutter and the challenges they face when trying to declutter. They discuss the reasons behind clutter, such as societal pressure and the allure of sales and freebies. Joyce provides insights into the common challenges people face when decluttering and of…

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EPISODE 102 - A GUIDE FOR MOMS TO SUPPORT AND GUIDE THEIR TEENAGE DAUGHTERS WITH AUTHOR NELLIE HARDEN 40:14

4M ago40:14

40:14

Nellie shares her experience of homeschooling her four daughters and the reasons behind her decision. She discusses the challenges and successes of homeschooling and the importance of providing tools for children to navigate the world. Nellie also talks about her books that use scripture to guide conversations with daughters and instill worth, este…

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EPISODE 101 - FROM LAW TO SPIRIT: A LAWYER'S JOURNEY TO MEDIUMSHIP WITH GUEST KRISTEN SWINEHART 33:39

4M ago33:39

33:39

Kristen shares her journey from being a lawyer to discovering her gift as a medium. She discusses her spiritual awakening, the discovery of her mediumship abilities, and the impact of her work on helping people cope with grief and loss. She also talks about channeling Archangel Raphael and the transformational experiences she facilitates through gr…

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EPISODE 100! CELEBRATE WITH US OUR BIG MILESTONE! 57:16

4M ago57:16

57:16

Today's episode is a mash-up of some of our guests' interview! Over these 100 episodes, we've explored diverse topics, shared profound stories, and delved into thought-provoking discussions. Through it all, your presence has been a constant source of motivation and strength. As we celebrate this milestone, we want to take a moment to thank each and…

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EPISODE 99 -THE HOLISTIC APPROACH TO HEALING WITH LAURA BONETZKY-JOSEPH 42:53

4M ago42:53

42:53

Laura Bonetzky-Joseph shares her 20-year journey of reclamation, addressing root issues for healing. She emphasizes the need for a holistic approach to healing, considering mental, emotional, physical, and spiritual aspects. The conversation delves into the concept of embracing the 'dark' as a source of power and healing, challenging religious indo…

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EPISODE 98 - FROM HEARTACHE TO HEALING GRIEF AND TRAUMA THROUGH FAITH WITH LEA TURNER 36:32

4M ago36:32

36:32

Lea Turner shares her personal journey of faith, grief, and trauma. She discusses her upbringing in the Methodist church, her conversion to Christianity in high school, and the dramatic events that took place over a three-year span, including the passing of her father, her mother's cancer diagnosis, a house fire, and her son's struggle with addicti…

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EPISODE 97 - TOXIC POSITIVITY, OVERCOMING PEOPLE PLEASING AND HOW TO WORK WITH TAROT WITH MIRIAM RACHEL 38:19

5M ago38:19

38:19

Miriam shares her personal journey of overcoming people-pleasing and finding self-acceptance. She discusses the concept of spiritual bypassing and toxic positivity, emphasizing the importance of acknowledging and processing negative emotions. Miriam also explains her journey into tarot reading and offers insights into how tarot can be used as a too…

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EPISODE 96 - OUR FAVORITE AFFIRMATIONS FROM CATHERINE PONDER 27:04

5M ago27:04

27:04

Today Veronique and Silvia share a list of their favorite affirmations from the writer Catherine Ponder. The conversation delves into the power of affirmations, their impact on mindset and energy, and their ability to attract abundance and positivity. It also explores the importance of forgiveness, the role of faith, and the significance of health-…

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EPISODE 95 - HOW TO MANAGE CHRONIC FATIGUE AND MENOPAUSE SYMPTOMS THROUGH A HEALTHY DIET AND LIFESTYLE 41:51

5M ago41:51

41:51

The conversation covers topics related to chronic fatigue syndrome, symptoms, hormonal imbalances, perimenopause, and libido. The symptoms of chronic fatigue syndrome include extreme exhaustion, muscle aches, brain fog, and digestive issues. Chronic fatigue syndrome can occur in children, often triggered by infections like mono. It can also have an…

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EPISODE 94 - IT'S OUR ONE YEAR ANNIVERSARY! A RECAP OF OUR FAVORITE EPISODES 28:10

5M ago28:10

28:10

Veronique and Silvia cover various episodes of their podcast, including bizarre massage experiences, being in love with a cheater, and a story about Silvia being attacked by a monkey. The conversation covers a range of topics including life in the Amazon, cult experiences, traditions, and reflections on the podcast's first year. The hosts discuss e…

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EPISODE 93 - HOW TO RAISE SPIRITUALLY AWARE CHILDREN THROUGH THE PRACTICE OF SHAMANISM WITH EFRAT SHOKEF 50:21

5M ago50:21

50:21

Efrat shares her life-changing near-death experience after a car crash, describing the profound impact it had on her physical and spiritual being. She discusses the beautiful luminosity and love she experienced, leading to a reorganization of her life and a journey into shamanic healing. The conversation delves into the nature of near-death experie…

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EPISODE 92 - HAPPY MONEY: A DISCUSSION ABOUT KEN HONDA'S BOOK 30:34

5M ago30:34

30:34

In this conversation, Silvia and Veronique discuss the book 'Happy Money' by Ken Honda. They explore the concept of happy money, which involves having a positive relationship with money and embracing abundance. They discuss the importance of living in the present, being grateful for money, and sharing joy and resources with others. They also touch …

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EPISODE 91 - LEARN HOW HYPNOTHERAPY CAN HELP REDUCE ANXIETY WITH EXPERT COACH YELIENA THEOFILATOS 44:20

5M ago44:20

44:20

Yeliena shares her journey to becoming a hypnotherapist and explains the concept of hypnotherapy as a guided meditation with therapeutic benefits. She discusses the importance of the unconscious mind in hypnotherapy and how it can be used to reframe thoughts and beliefs. Yeliena emphasizes the need to focus on the present rather than past lives in …

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EPISODE 90 - SIGNS YOUR HOUSE MIGHT BE HAUNTED AND WHAT TO DO TO PROTECT YOU AND YOUR FAMILY FROM NEGATIVE ENERGY 28:22

6M ago28:22

28:22

In this episode, Silvia and Veronique discuss their experiences with haunted houses and share tips for dealing with spirits. Veronique shares her own experiences of hearing noises and seeing ghosts in her house, while Silvia talks about her encounters with spirits in Brazil. They discuss the importance of setting boundaries and using sage and salt …

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EPISODE 89 - BUILDING FINANCIAL EDUCATION FROM A YOUNG AGE WITH COURTNEY NEIN 39:45

6M ago39:45

39:45

Courtney Nein, a financial advisor turned educator, focuses on teaching money skills for kids and families. She noticed a gap between financial education and parenting and wanted to bridge that gap by teaching kids and parents how to develop a healthy money mindset. Courtney emphasizes the importance of setting up a strong home economy system, whic…

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EPISODE 88 - STRATEGIES FOR REDUCING STRESS AND HAVING MORE JOY IN YOUR LIFE 25:21

6M ago25:21

25:21

In this podcast episode, Veronique and Silvia discuss tips for avoiding stress on a daily basis. They emphasize the importance of living in the present and not dwelling on the past or worrying about the future. They also highlight the power of gratitude and being grateful for what you already have. Additionally, they suggest giving back to others a…

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EPISODE 87 - RESILIENCE RISING: HOW TO HEAL FROM GRIEF AND TRAUMA WITH KATY PARKER 33:46

6M ago33:46

33:46

In this episode, Veronique and Silvia interview Katie about her work with grief. Katie shares her personal experience with grief and trauma, discussing the importance of acknowledging and understanding grief. She emphasizes that grief is not limited to the loss of a loved one and can be experienced in various forms. Katie also addresses the questio…

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EPISODE 86 - EFFORTLESS BRAZILIAN/AMERICAN RECIPES FOR BUSY MOMS 29:21

6M ago29:21

29:21

In this conversation, Veronique and Silvia discuss easy and stress-free meal ideas. Veronique shares a recipe for chicken and vegetables cooked in the oven, while Silvia talks about feijoada, a Brazilian bean casserole. They also mention one-pot pasta and slow cooker meals. The conversation highlights the simplicity and versatility of these recipes…

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EPISODE 85 - HOW TO FIND HAPPINESS BY EMBRACING IMPERFECTION WITH AUTHOR NANCI REED 57:51

6M ago57:51

57:51

Nanci Reed shares her journey of becoming a mentor and spiritual teacher, overcoming perfectionism, and finding alignment with her true self. She discusses her intuitive and empathic abilities and the inner conflict she faced in wanting to be normal while also embracing her unique gifts. Nanci shares her near-death experience and how it shifted her…

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EPISODE 84 - LET'S TALK ABOUT WAYS TO SET HEALTHY BOUNDARIES 28:31

6M ago28:31

28:31

In this episode, Silvia and Veronique discuss boundaries and how to recognize when someone is crossing them. They identify five signs of boundary violations, including feeling uncomfortable or uneasy, feeling drained and exhausted, feeling pressured to do something you don't want to do, feeling angry and frustrated, and having your requests ignored…

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EPISODE 83 - AGELESS VITALITY: LEARN WHAT EXERCISES ARE IDEAL FOR WOMEN OVER 40 WITH JANA BARRETT 58:13

6M ago58:13

58:13

In this conversation between Veronique, Silvia, and guest Jana Barrett a certified Tacfit Instructor, the topic of exercise and aging is discussed. Jana who is a fitness and movement coach, advises those starting to exercise in their 40s and beyond to start slowly and find an activity they enjoy. She also emphasizes that exercise takes many forms a…

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EPISODE 82 - ECHOES OF ATLANTIS PART 2 - WITH PRISCILLA CAMPOS THE ATLANTEAN PRIESTESS 29:21

6M ago29:21

29:21

This is our part 2 of our episode about Atlantis and its secret! In this episode Priscilla tells us more about what she offers during her retreats in Canada, Greece, Turkey, and Egypt, where participants can explore ancient sites and connect with their past lives. She emphasizes the need for compassion, understanding, and unity in creating a new Ea…

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EPISODE 81 - ECHOES OF ATLANTIS:INSIGHTS FROM AN ATLANTEAN PRIESTESS WITH PRISCILLA CAMPOS 40:28

7M ago40:28

40:28

In this podcast episode, Veronique and Silvia interview Priscilla Campos, a spiritual teacher and high priestess. Priscilla shares her journey from being a dance teacher to becoming a healer and spiritual teacher. She discusses her connection to Atlantis and the wisdom she has gained from her spiritual experiences. Priscilla also talks about her ro…

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EPISODE 80 - PARENTS BEHAVING BADLY AT KIDS SPORTS: ARE YOU ONE OF THEM? 35:58

7M ago35:58

35:58

In this podcast episode, Veronique and Silvia discuss the behavior of parents during their children's sports activities. They highlight three common types of parents: sideline coaches, referee ragers, and team takeovers. Sideline coaches are parents who forget they are not the coach and provide running commentary from the sidelines. Referee ragers …

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