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Certified REBT & Goal Success Coach, Spiritual Accountability Partner, Motivator, Mindset Mentor, Goal-Getter, Confidence, Time-Freedom Hey Busy Lady! Welcome to the HealThy SPIRIT Podcast. Do you want to stop procrastinating and stay motivated to get things done? Are you a time-starved night-owl constantly searching for ways to have time freedom? Do you wake up most mornings with audacious goals only to get distracted and overwhelmed when your busy life side-tracks your agenda? Then instead ...
 
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Hey Hustle-cita! Are you a control freak…feeling like it’s up to you to solve everybody’s problems? Do you stay up at night worrying about how you will manage to get everything on that massive to-do list done like yesterday? Are you pulling your hair out trying to figure out when your blessing will arrive? Today I am sharing the second part of 5 Bi…
 
Hey Hustle-cita! How often do you feel like the world is crashing down on you? You’ve made all the plans and established a routine and then boom…. One thing happens and there is utter chaos. Yes, girl - I know EXACTLY how you feel! Today I am sharing the first of a 2-part episode with 5 Biblical Declarations to Reset Your Mindset When Life is A Hot…
 
Hey Hey Hey! Do you multi-task? Who doesn't, right? In today's episode I am revealing 5 Truths to help you stay focused and reduce multi-tasking. We talk about why multi tasking does NOT save you time and I share some real life examples of ways I tackle this struggle on a day-to-day basis! After you listen, if today's episode was good for you and t…
 
What's Up Busy Lady?!Do you find yourself asking "where did all the time go?" or "How can I be running late when I was an hour ahead?" In today's episode I am sharing a 5-step exercise to help you run your day so your day doesn't run you! Make sure you go back and listen to Episode 9 as that's where we lay the foundation for our 90 Day Time Freedom…
 
Hey There Busy Lady! Are you overwhelmed and feeling like your brain is ALWAYS on overload trying to keep track of all your responsibilities and "to-do"s ? In today's episode I am giving you the first 5 steps to get all the things out of your head for safe keeping so you don't have to try to remember anything. This is the crucial key to claiming fr…
 
Do you wish there was a way to stop procrastinating so you can actually finish all the projects you've started, have the motivation and focus to make real progress on your goals, while maintaining the energy & time freedom to enjoy it all despite your overwhelming commitments? I know what it feels like to have unfinished dreams because there are to…
 
Hey There Busy Lady! Do you know some energy vampires? You know the people who show up and want to steal your joy or rain on your parade? In today's episode I am revealing 5 secrets to help you stay motivated on hitting your targets when everyone in your circle doesn't support you or bring that positive energy. Yesterday someone said to me "New and…
 
Hello My Friends! In today's episode we are discussing 4 actions you can take to start again when life's hiccups get in the way of you reaching your goals. The important thing to note, IT'S NEVER TO LATE TO START OR START AGAIN! 2022 started with a literal snow storm of issues and you'll hear about those today and what I did to get back on track. S…
 
Hello My Friends! In today's episode we are kicking off a 4 Episode Series about MARGIN!! What does it mean to have/create margin in your life? How does having margin in different areas of your life contribute to overall life harmony? Where can you add margin in your life? Here I introduce the concept of creating margin in multiple areas of our liv…
 
Hey Sister-Friend! In today's episode I discuss 3 dangers that develop from comparison and 3 solutions to combat those dangers. This is a fresh topic and a daily work in progress so I'm really excited to get this one out here! I'm still working on my edit game so if you can get past my son giggling in the back ground and the planes flying overhead,…
 
Hey You! In today's episode I discuss the pros and cons of five of the things I have done (and sometimes am still doing) to earn a little extra cash. For most people cash is tight during the holidays so I'm sharing some easy, quick-to-do ideas to earn some cash and also ways you can get awesome gifts - cool stuff I personally love - to be generous …
 
Hey There! This episode is a breakdown the 5 criteria for you to assess your past and present in order to secure your future career goals. This could be to obtain a better job, a different position in your current field, or maybe you just want to begin a hobby or passion-project! Either way I hope you receive at least 1 valuable nugget of informati…
 
Hey Girl! Welcome to the Heal-Thy SPIRIT with Tia Podcast! In my very first episode, share a little about myself... the Who, What, When, Where, Why, and How behind the podcast. I also give you a glimpse into the S.P.I.R.I.T. acronym and what you can expect to learn about in future episodes! I hope you enjoy! 💜💜💜 Tia Connect--> healthyspiritwithtia@…
 
Welcome to The Heal-Thy SPIRIT with Tia Podcast! Here's the trailer to give you a glimpse into what this podcast is all about! I can't wait to connect with you. Please reach out any time with comments, questions, or suggestions. I want to hear from you! Can't wait to chat! 💜💜💜 Tia Connect--> healthyspiritwithtia@gmail.com Community--> https://bit.l…
 
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