Nutrition, training, mindset and lifestyle design with Pat Divilly and guests.
…
continue reading
Join me every week for ideas, insights and inspiration to upgrade all areas of your life. My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.
…
continue reading
1
#260- Working With Imposter Syndrome
27:51
27:51
Spela senare
Spela senare
Listor
Gilla
Gillad
27:51
Upcoming 4 part Shadow Work series starts in February. Learn more here. My upcoming 'Fit Mind' workshops are in April. Learn more here. My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.
…
continue reading
1
#259- Inversion Thinking...And how to be unhappy.
27:55
27:55
Spela senare
Spela senare
Listor
Gilla
Gillad
27:55
Upcoming 4 part Shadow Work series starts in February. Learn more here. My upcoming 'Fit Mind' workshops are in April. Learn more here. My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.
…
continue reading
1
#258- Authenticity and Discovering The True Self
33:51
33:51
Spela senare
Spela senare
Listor
Gilla
Gillad
33:51
Upcoming 4 part Shadow Work series starts in February. Learn more here. My upcoming 'Fit Mind' workshops are in April. Learn more here. My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.
…
continue reading
Upcoming 4 part Shadow Work series starts in February. Learn more here. My upcoming 'Fit Mind' workshops are in April. Learn more here. My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.
…
continue reading
Upcoming 4 part Shadow Work series starts in February. Learn more here. My upcoming 'Fit Mind' workshops are in April. Learn more here. My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.
…
continue reading
1
#255- Insights and Reflections From 2022
31:53
31:53
Spela senare
Spela senare
Listor
Gilla
Gillad
31:53
My upcoming 'Fit Mind' workshops are in April. Learn more here. My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. Check out my new 6 week mental and emotional wellness online program 'Discovery'. I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here.…
…
continue reading
1
#254- Comforting Life Philosophies
24:28
24:28
Spela senare
Spela senare
Listor
Gilla
Gillad
24:28
My upcoming 'Fit Mind' workshops are in April. Learn more here. My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. Check out my new 6 week mental and emotional wellness online program 'Discovery'. I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here.…
…
continue reading
Check out my new 6 week mental and emotional wellness online program 'Discovery'. I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here.
…
continue reading
1
#252- Introducing The Male Archetypes
32:50
32:50
Spela senare
Spela senare
Listor
Gilla
Gillad
32:50
Here are the two books mentioned at the start of the podcast- King Warrior Magician Lover Warrior Magician Lover King Here is a link to the upcoming Inner Child webinar. Check out my new 6 week mental and emotional wellness online program 'Discovery'. I also have a new 6 week online course for men called 'The Masculine Core' which you can find out …
…
continue reading
1
#251- The Four Stages Of Consciousness
26:38
26:38
Spela senare
Spela senare
Listor
Gilla
Gillad
26:38
Here is a link to the upcoming Inner Child webinar. Check out my new 6 week mental and emotional wellness online program 'Discovery'. I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here.
…
continue reading
Here is a link to the upcoming Inner Child webinar. Check out my new 6 week mental and emotional wellness online program 'Discovery'. I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here.
…
continue reading
1
#249- Insights From My 30 Day Camino
45:57
45:57
Spela senare
Spela senare
Listor
Gilla
Gillad
45:57
Back in July I walked 840km of the Camino Del Norte and so in todays episode I thought I would share some of the things that stood out to me from the trip as requested by some regular listeners of the podcast. Check out my new 6 week mental and emotional wellness online program 'Discovery'. I also have a new 6 week online course for men called 'The…
…
continue reading
1
#248- Lighter. In Conversation with Yung Pueblo
37:57
37:57
Spela senare
Spela senare
Listor
Gilla
Gillad
37:57
You can check out myself and Diego's first conversation on an earlier episode of the podcast here. Diego's new book 'Lighter' is available now. Be sure to check it out! You can also check out my recent book 'Fit Mind- 8 Weeks To Change Your Inner Soundtrack and Tune Into Your Greatness' Check out my new 6 week mental and emotional wellness online p…
…
continue reading
Learn more about my upcoming 'Gathering Of Men' days here. Sign up for or learn about my 3 day retreat this September here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here. Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here.
…
continue reading
1
#246- The Mind Body Connection in Healing
52:25
52:25
Spela senare
Spela senare
Listor
Gilla
Gillad
52:25
My Fit Mind Live Tour this June is bringing evening workshops to- Galway (June 13th) Belfast (June 15th) Dublin (June 16th) Cork (June 21st) Get your discount code and learn more about our show sponsors Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here. Pick up a copy of my new book 'Fit Mind' her…
…
continue reading
1
#245- From Shame To Self Compassion
45:48
45:48
Spela senare
Spela senare
Listor
Gilla
Gillad
45:48
My Fit Mind Live Tour this June is bringing evening workshops to- Galway (June 13th) Belfast (June 15th) Dublin (June 16th) Cork (June 21st) Get your discount code and learn more about our show sponsors Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here. Pick up a copy of my new book 'Fit Mind' her…
…
continue reading
1
#244- From Addictive Behaviours To Connection
28:44
28:44
Spela senare
Spela senare
Listor
Gilla
Gillad
28:44
My Fit Mind Live Tour this June is bringing evening workshops to- Galway (June 13th) Belfast (June 15th) Dublin (June 16th) Cork (June 21st) Get your discount code and learn more about our show sponsors Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here. Pick up a copy of my new book 'Fit Mind' her…
…
continue reading
1
#243- Social Anxiety and Re-emergence
43:19
43:19
Spela senare
Spela senare
Listor
Gilla
Gillad
43:19
My Fit Mind Live Tour this June is bringing evening workshops to- Galway (June 13th) Belfast (June 15th) Dublin (June 16th) Cork (June 21st) Get your discount code and learn more about our show sponsors Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here. Pick up a copy of my new book 'Fit Mind' her…
…
continue reading
1
#242- Everest Without Oxygen with Jam McManus
43:53
43:53
Spela senare
Spela senare
Listor
Gilla
Gillad
43:53
Find out more about Earths Edge here and follow Jam's Everest journey here. My Fit Mind Live Tour this June is bringing evening workshops to- Galway (June 13th) Belfast (June 15th) Dublin (June 16th) Cork (June 21st) Get your discount code and free '1 Month To Better Sleep program' from Ethos CBD here. Use the discount code PAT20 to get 20% off you…
…
continue reading
1
#241- Men Without Masks with Craig White
52:44
52:44
Spela senare
Spela senare
Listor
Gilla
Gillad
52:44
Find out more about Craig at http://www.craigwhitementoring.com and http://www.menwithoutmasks.com Get your discount code and free '1 Month To Better Sleep program' from Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here. Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here…
…
continue reading
1
#240- The Helpers Journey with Sal Gencarelle
1:05:00
1:05:00
Spela senare
Spela senare
Listor
Gilla
Gillad
1:05:00
Find out more about Sal at https://www.helpersmentoringsociety.net/ Get your discount code and free '1 Month To Better Sleep program' from Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here. Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here.…
…
continue reading
1
#239- Anxiety, Regulation and Cultivating Calm
41:59
41:59
Spela senare
Spela senare
Listor
Gilla
Gillad
41:59
Get your discount code and free '1 Month To Better Sleep program' from Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here. Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here.
…
continue reading
1
#238- Self Love. Intention and Attention
32:36
32:36
Spela senare
Spela senare
Listor
Gilla
Gillad
32:36
Get your discount code and learn more about our show sponsors Ethos CBD here. Learn more about or sign up to my upcoming 4 hour mini at home retreat here. Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. A few spots left on my April retreat which you can learn more about here.…
…
continue reading
1
#237- Dealing With Criticism and Unsupportive People
28:01
28:01
Spela senare
Spela senare
Listor
Gilla
Gillad
28:01
Get your discount code and learn more about our show sponsors Ethos CBD here. Learn more about or sign up to my upcoming 4 hour mini at home retreat here. Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. A few spots left on my April retreat which you can learn more about here.…
…
continue reading
Get your discount code and learn more about our show sponsors Ethos CBD here. Learn more about or sign up to my upcoming 4 hour mini at home retreat here. Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. A few spots left on my April retreat which you can learn more about here.…
…
continue reading