Bästa Minutes On Growth podcaster (2024)

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Episode 127: Nervous System Regulation 17:35

9d ago17:35

17:35

In this 17-minute episode, I reflect on my experience with nervous system regulation while planning my engagement weekend, realizing how neglecting daily regulation tools led to unexpected stress and overwhelm. I explore the importance of balancing the sympathetic ("fight or flight") and parasympathetic ("rest and digest") systems, sharing insights…

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Episode 126: Embracing Life's Transitions: Soul Growth, Relationships, and the Power of Spirit with Kim Colella 45:49

1M ago45:49

45:49

In this 45-minute episode, I sit with Kim Colella, Spirit Doula and author, to discuss her profound journey from massage therapy to spiritual work, including her role as a birth and death doula. Kim shares insights on the importance of nurturing both the soul and relationships, reflecting on how facing death can give life deeper meaning and purpose…

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Episode 125: Courage, Compassion & Creativity with HeatherAsh Amara 33:51

3M ago33:51

33:51

In this 33 minute episode, I interview author and seasoned guide HeatherAsh Amara. We discuss the courage it takes to pursue your calling, how to create space for creativity and new versions of us to arise and why it’s important to take on a heart centered approach when sharing our gifts with the world. To connect with HeatherAsh: https://WildWilli…

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Episode 124: Transform Your Relationship With These 5 Daily Habits 15:21

4M ago15:21

15:21

In this 15 minute episode, I discuss 5 simple daily habits that can transform the quality of your romantic relationship. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping…

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Episode 123: Taking Ownership of Your Life with Jocelyn Sandstrom 58:38

5M ago58:38

58:38

In this 50 minutes episode, NLP teacher Jocelyn Sandstorm shares her insights into the power of cultivating a powerful mindset that allows you to take ownership of your experience of reality, transmute obstacles into opportunities, experience quantum leaps, and actually enjoy the process. She discusses her soul-evolution process that she uses to pu…

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Episode 122: Fighting Fair 12:49

6M ago12:49

12:49

In this 13 minute episode, I discuss the importance of fighting fair and what fighting fair entails, as well as what to avoid during conflict. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of…

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Episode 121: Trusting Our Intuition 15:13

6M ago15:13

15:13

In this 14 minute episode, I share personal stories that reflect the value of trusting our intuition and connecting with this powerful tool within us. I also discuss how our ego shows up and how it can cause a disconnection. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I…

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Episode 120: The Most Powerful Prayer Ever 8:15

6M ago8:15

8:15

In this 8 minute episode, I share a powerful prayer that I’ve been practicing for the past 5 years which has helped me let go of what is no longer serving me with ease and grace, and has helped me cultivate deeper trust in the universe’s grand 5D vision for me. ♾ In a fast-paced world like the one we live in, time is one of our most important asset…

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Episode 119: Tapping on Money with Brad Yates 33:27

8M ago33:27

33:27

In this 33 minute episode, author and internationally known EFT expert Brad Yates, shares his insight into what tapping is, the research behind it, the connection between our emotions and our choices and ends the episode with a live powerful tapping session on money and abundance. To Connect with Brad Yates: www.tapwithbrad.com ♾ In a fast-paced wo…

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Episode 118: 2024 Cosmic Insights & Beyond - Unraveling Intuition, Fear & Twin Flames with Mary Jo Cranmore 42:50

8M ago42:50

42:50

In this 42 minute episode, we journey with Mary Jo Cranmore, Spiritual Path healer and Intuitive Astrologer, into the celestial insights of 2024, focusing on the energies up until the summer. We delve into the intriguing realms of intuition versus fear, unraveling how to distinguish between the two in our daily lives. Mary Jo also shares her unique…

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Episode 117: How to Deal with Internal Resistance 11:21

9M ago11:21

11:21

In this 11 minute episode, I share the practice I use to become aware of and ultimately let go of internal resistance. I also discuss the one trait, that when cultivated and mastered, drastically changes our experience of reality. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every epis…

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Episode 116: Cultivating a Manifestation Mindset with Dave Conway 47:31

10M ago47:31

47:31

In this 44-minute episode, I'm joined by Dave Conway, Founder of Conway Consulting to delve into the art of developing a Manifestation mindset. We explore the actual process of manifestation, strategies for creating meaningful change in life, and draw insights from Dave's experience working with Bob Proctor. Additionally, Dave shares his favorite a…

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Episode 115: 2024 Energy 8:03

10M ago8:03

8:03

In this 8 minute episode, I delve into the energetic shift and opportunities that the year 2024 brings. I discuss how we're moving from the introspective and spiritually cleansing energy of 2023 to a more action-oriented, confident vibe this year, as per numerology, and thus the need to leverage our past experiences and lessons to foster growth and…

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Episode 114: Understanding this Framework Can Change Your Life 7:48

11M ago7:48

7:48

In this 8 minute episode, I discuss the BPS framework: the biological, psychological & social framework of psychotherapy, factors that all play crucial roles in a person's well-being. This approach allows for a more comprehensive understanding of a person's mental health and facilitates the development of more effective and tailored treatment plans…

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Episode 113: Attachment Styles with Thais Gibson 41:24

11M ago41:24

41:24

In this 41 minute episode, Thais Gibson, author & founder of the Personal Development School shares her insights on all matters relating to relationships & attachment theory; what it is and how it impacts us as children and as adults. We also discuss the anxious-avoidant dance, what a securely attached relationship looks like, and how co-dependency…

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Episode 112: Finding “The One” 11:34

11M ago11:34

11:34

In this 11 minute episode, I discuss the concept of “the one”, if it exists, and what we should actually be focusing on. I guide you through a perspective shift that will leave you feeling more empowered. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour…

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Episode 111: Not Enough-ness 6:55

11M ago6:55

6:55

In this 7 minute episode, I discuss the notion of not enough-ness, not feeling enough, having enough, being enough & why it’s important to shift our mindset away from it. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that a…

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Episode 110: Culture of Appreciation 9:04

1y ago9:04

9:04

In this 9 minute episode, I share the power of cultivating a culture of appreciation in your relationship and share 4 practical ways to do so. Manifesting Love 28 Day Program Round 2: Starting October 29th https://www.eventbrite.ca/e/ma... ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes e…

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Episode 109: Instant Manifestation 15:32

1y ago15:32

15:32

In this 15 minute episode, I share a powerful example of an instant manifestation taking place and the importance of not placing limits on our desires. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the q…

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Affirmation Meditation for Abundance by Tannaz Hosseinpour 6:43

1y ago6:43

6:43

By doing the mindset work, we're ensuring that 1- our mind is open and receptive to new ideas and opportunities (& we're not fixated on closed doors!) 2- we are removing all the limiting beliefs we've been subconsciously harbouring that have been preventing us from tapping into the steam - beliefs such as there isn't enough for everyone you need lu…

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Episode 108: The Journey to Inner Peace with Daniel Mirfield 40:55

1+ y ago40:55

40:55

In this 40 minute episode, Daniel Mirfield, renowned healer, mentor and author of ‘Seedling’ shares his powerful healing practices to help us overcome stress and anxiety in different situations. To connect with Daniel: www.Asagesjourney.com ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes …

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Episode 107: What is Love? 13:42

1+ y ago13:42

13:42

In this 13 minute episode, I invite you to look into the meaning of love - how it feels - how we can experience it & how we sometimes prevent ourselves from fully tapping it’s vibration Manifesting Love 28 Day Program: https://www.eventbrite.ca/e/ma... ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a …

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Episode 106: Processing Trauma with Joshua Cameron 38:07

1+ y ago38:07

38:07

In this 33 minute episode, Joshua Cameron, combat veteran and master healer shares his wisdom on what trauma is, how and why it manifests in our physical body, the power of meditation, the 3 levels of awareness, and his own personal experiences with healing from PTSD. During our conversation he also provides powerful answers to these questions: - w…

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Episode 105: Overcoming Our Fear of Judgment 14:57

1+ y ago14:57

14:57

In this 15 minute episode, I share my personal experience navigating fear of judgment, how it can impact our life & 4 practical ways to overcome it ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quali…

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Episode 104: Power of Afformations with Dr Noah St John 31:17

1+ y ago31:17

31:17

In this 31 minute episode, Speaker, Author and Coach Dr Noah St John also known “The Father of Afformations®” and “The Mental Health Coach to the Stars”, shares his own success story, and how his two epiphanies helped him create and better understand“Afformations®” and Success Anorexia. After writing more than 20 books and helping thousands of peop…

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Episode 103: Mastering the Art of Manifestation 8:41

1+ y ago8:41

8:41

In this 9 minute episode, I answer the following 3 questions: - Why do certain desires never get manifested? - Is there a limit to how many blessings we can manifest? - If our soul knows the journey then what is the process of embodiment? Manifesting Love Online Program: https://minutesongrowth.com/re... ♾ In a fast-paced world like the one we live…

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Episode 102: Five Levels of Consciousness with Jonathan England 36:57

1+ y ago36:57

36:57

In this 36 minute episode, best selling author Jonathan England breaks down the 5 levels of consciousness and shares his own story from getting arrested for rear ending a car while driving black out drunk to now being the founder of earthwaking university and eco village in Costa Rica, where his goal is to help build a culture where people live liv…

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Episode 101: The Deeper Meaning Behind Conscious Manifestation 9:52

1+ y ago9:52

9:52

In this 9 minute episode, I share one of the deeper spiritual meanings behind conscious manifestation: the role our soul plays in choosing and pursuing desires, how the concept of free will can impact a desire being manifested, and why we don’t have control over external events. Free Manifestation Masterclass: https://mailchi.mp/6fa1eadc03a... Mani…

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Episode 100: A New Chapter 39:02

1+ y ago39:02

39:02

For my 100th episode, I share my journey that led to the birth of Minutes on Growth coaching & podcast 6 years ago. I share the beliefs I’ve cultivated along the way and how they’ve shaped my experience of reality. Visit my instagram page @MinutesOnGrowth to enter my 100th episode podcast giveaway ♾ In a fast-paced world like the one we live in, ti…

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Episode 99: Evil Eye 7:42

1+ y ago7:42

7:42

In this 8 minute episode, I share an alternative perspective to the concept of evil one, and dive deep into how we are responsible for the energy that comes our way ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to …

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Episode 98: Keep Attracting Emotionally Unavailable Partners? 9:04

2y ago9:04

9:04

In this 8 minute episode, I share some of the reasons why someone might attract or entertain an emotionally unavailable partner, and how doing so might impact them. I also share an antidote and the aftermath of practicing it. Sunday Feb 29 Relationship Masterclass: https://minutesongrowth.com/re... ♾ In a fast-paced world like the one we live in, t…

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Episode 97: How to Follow Through with New Year Resolutions 11:25

2y ago11:25

11:25

In this 11 minute episode, I share 4 reasons why we might not be following through with our new year resolutions and how to overcome them. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of you…

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Episode 96: Exploring Your Inner World with Jean Atman 26:58

2y ago26:58

26:58

In this episode, Jean Atman, author & consciousness coach, shares the importance of exploring our inner worlds, how to deal with the resistance that comes when doing so and how our trauma can lay the foundations of our triggers. Learn more about her work on https://jeanatman.com/ ♾ In a fast-paced world like the one we live in, time is one of our m…

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Episode 95: The 5 Steps to Manifesting 14:55

2y ago14:55

14:55

In this 14 minute episode, I share the 5 steps to conscious manifestation that I’ve practiced over the years and have taught to hundreds of people around the world. Free Manifestation Masterclass: https://mailchi.mp/6fa1eadc03a3/bq950t26iu ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes e…

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Episode 94: The Dos and Don’ts of Manifesting 9:50

2+ y ago9:50

9:50

In this 9 minute episode, I share some of the dos and don’ts to consider when consciously manifesting so that you can manifest your desires with more ease and grace. Mykonos Goddess Embodiment Retreat August 5-9 2022: https://www.eventbrite.ca/e/mykonos-goddess-embodiment-retreat-tickets-358845926827 Free Manifestation Masterclass: https://mailchi.…

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Episode 93: The Inner Critic When Manifesting 10:42

2+ y ago10:42

10:42

In this 10 minute episode, I speak about the process of conscious manifestation and why doing mindset work is the most necessary step. I also introduce the concept of the inner critic and the role it plays in our experience of reality. Mykonos Goddess Embodiment Retreat August 5-9 2022: https://www.eventbrite.ca/e/mykonos-goddess-embodiment-retreat…

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Episode 92: Relational Awareness with Shari Foos 33:50

2+ y ago33:50

33:50

In this episode, Shari Foos, marriage and family therapist & founder of her narrative method, shares her insights into cultivating relational awareness and mindfulness. She discusses the transformative power of an empathetic apology and how to apologize effectively. She highlights the importance of communicating without being reactive, and practici…

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Episode 91: Conscious Leadership with Faswilla Sampson 23:58

3y ago23:58

23:58

In this episode, Faswilla Sampson, author and certified coach specializing in personal leadership and organizational development for non-profit and small to mid-size businesses, talks about her mission to develop leaders and organizations to their full potential. She discusses the difference between being a manager and leader, the 3 different types…

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Episode 90: Is Putting In The Work Worth It? 10:12

3y ago10:12

10:12

In this 10 minute episode, I speak about why it’s important to put the work, and how it can transform the quality of our relationships. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your l…

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Episode 89: Understanding Our Life Lessons with Daniel Naor 29:04

3y ago29:04

29:04

In this episode, Daniel Naor, Kabbalah teacher & belief system coach, comes back on the podcast to dive deeper into what “doing the inner work” means and how we’re meant to evolve into better versions of ourselves. Learn more about the Kabbalah Center: https://kabbalah.com Danial on Instagram: https://instagram.com/daniel.naor72 ♾ In a fast-paced w…

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Episode 88: Understanding Trauma & Conditioning with Kevin Russell 30:24

3y ago30:24

30:24

In this episode, author, consciousness accelerator and transformation specialist Kevin Russell, dives deep into childhood trauma and how to use the subconscious mind to overcome a lifetime of conditioning as a result of the trauma. To learn more about Kevin Russell: www.radicalenlightenment.com ♾ In a fast-paced world like the one we live in, time …

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Episode 87: Soul vs Ego when Triggered 6:28

3y ago6:28

6:28

In this 6 minute episode, I speak about how the soul and ego each react when we face judgment, why it’s important to restrict the ego and provide practical tips on how to allow the soul to take the lead. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour,…

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Episode 86: Spiritual Transitions with Dr Melissa Crane 26:23

3y ago26:23

26:23

In this episode , Spiritual teacher & healer Dr Melissa Crane shares her own spiritual transitioning experience and gives insight on how to navigate through it. She also discusses the concept of feminine and masculine energy and why it’s important to balance the two. ♾ In a fast-paced world like the one we live in, time is one of our most important…

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Episode 85: Worst Case Scenarios 4:31

3y ago4:31

4:31

In this 5 minute episode, I speak about how the mind works and what to do when it starts to entertain worst case scenarios ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helpi…

1
Episode 84: Breakdowns, Breakthroughs & the Space in Between 6:47

3+ y ago6:47

6:47

In this 7 minute episode, I speak about the space in between breakdowns and breakthroughs and share my personal journey navigating it. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your li…

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Episode 83: Honouring the Self in Relationships with Deb Acker 24:14

3+ y ago24:14

24:14

In this episode Intuitive Relationship Healer Deb Acker shares her insight on how to be vulnerable in your relationships, how to honour emotions to create a deep, connected relationship and how to not lose yourself in your relationships. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes eve…

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Episode 82: Internal Wisdom 6:17

3+ y ago6:17

6:17

In this 7 minute episode, I speak of the internal wisdom that lies within us, how we can allow ourselves the space and grace to access it & how doing so impacts our journey. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics tha…

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Episode 81: Having It All Without Burnout with Kelly Lynn Adams 34:34

3+ y ago34:34

34:34

In this episode, Kelly Lynn Adams, transformational & embodiment coach, shares how her own experience with burnout in the corporate world lead her to coaching high performing women to having it all. She shares her insights on how to tap into the higher self, cultivate confidence & how to deal with resistance/fear. Instagram: @KellyLynnAdams ♾ In a …

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Episode 80: Surrender vs Taking Action 8:02

3+ y ago8:02

8:02

In this 7 minute episode, I discuss the importance of embracing both the art of surrendering and taking action when manifesting. I highlight the concept of free will and how taking action activates divine guidance. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz H…

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Episode 79: Why We’re Here on Earth with Daniel Naor 30:13

3+ y ago30:13

30:13

In this episode, Daniel Naor, Kabbalah teacher & belief system coach, shares his insights on the difference between spirituality and religion, and the importance of respecting the concept of free will. He further dives into why we’re here on earth, how we’re meant to transform from Person A to Person B, the spiritual reason behind challenges, the d…

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Minutes On Growth podcaster

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