Bästa Mike Matthews podcaster (2025)

1
Q&A: When to Consider TRT, Colostrum Supplements, Sauna Benefits & More 38:34

4d ago38:34

38:34

In this episode, I discuss when to consider TRT, the benefits of sauna use for recovery and overall health, whether colostrum supplementation lives up to its reputation and lots more. As always, these questions come directly from my ⁠Instagram⁠ followers, who take advantage of my weekly Q&As in my stories. If you have a question you're dying to hav…

1
MERRY BERRY CRIMBO 5:10

11d ago5:10

5:10

I hope this podcast finds you in the end-of-year holiday haze, wholly unbothered, moisturized, happy, in your lane, focused, and flourishing. In this podcast, I’m saying what some people (Marxoids) believe you shouldn’t say anymore . . . MERRY CHRISTMAS . . . or if you’re of the heathen persuasion, Happy Holidays/Whatever-You-Celebrate! I’m also sh…

1
Pat Flynn on Fun & Functional Kettlebell Training 1:07:59

18d ago1:07:59

1:07:59

What makes kettlebell training so effective for building muscle, gaining strength, and improving mobility? Can it replace traditional lifting? And how can you incorporate kettlebells into your training for more variety and fun? In this episode, I welcome back Pat Flynn. As the founder of Strong ON!, an award-winning author, and a trainer for specia…

1
Stan Efferding on Making Fitness Simpler & More Sustainable 1:35:32

25d ago1:35:32

1:35:32

What’s the secret to a sustainable diet that actually works? And how can you successfully integrate fitness into your busy schedule? Stan Efferding, acclaimed powerlifter, coach, and creator of The Vertical Diet, returns to the podcast to reveal how simple, realistic habits can transform your health. If you’re not familiar with Stan, he’s a two-tim…

1
Brad Schoenfeld on Optimal Rest Times for Muscle Gain 59:06

1M ago59:06

59:06

How long should you rest between sets to maximize muscle growth? And how does this vary based on exercise type, training intensity, and fitness level? In this episode, I welcome back Brad Schoenfeld, PhD, an internationally renowned fitness expert, author, educator, lecturer, and researcher, who’s published over 300 peer-reviewed research articles …

1
Q&A: Sodium-Potassium Ratio, Best Lifting Belt, Overcoming Workout Funks & More 32:47

1M ago32:47

32:47

In this episode, I discuss the optimal sodium-potassium ratio, recommendations for the best lifting belts, strategies for overcoming motivation slumps, and lots more. As always, these questions come directly from my Instagram followers, who take advantage of my weekly Q&As in my stories. If you have a question you're dying to have answered, make su…

1
Dr. Bill Campbell on the Science of Food and Weight Tracking 1:13:07

2M ago1:13:07

1:13:07

How can tracking food and body weight enhance your fitness journey? What are the proven benefits, and are there potential drawbacks? In this episode, I welcome back Dr. Bill Campbell, one of the world’s leading experts in exercise science and sports nutrition. If you’re not familiar with Dr. Campbell, he’s the director of the Performance & Physique…

1
The “Natty Limit,” the Best Time to Train, My Supplement Stack & More 31:44

2M ago31:44

31:44

In this episode, I discuss the natural limits of muscle growth and how genetics play a role, my daily Legion supplement stack, the best time to go to the gym lots more. As always, these questions come directly from my Instagram followers, who take advantage of my weekly Q&As in my stories. If you have a question you're dying to have answered, make …

1
Mark Divine on Becoming Uncommon In Body, Mind, and Soul 1:18:11

2M ago1:18:11

1:18:11

How can being "uncommon" help us overcome challenges and grow personally? How can we build resilience, enhance emotional control, and lead with purpose? In this interview, I welcome back Mark Divine, a former Navy SEAL, bestselling author, and mindfulness expert, who shares his approach to cultivating mental toughness and inner strength. Mark dives…

1
Q&A: Strength Loss on a Cut, Training with Back Pain, Ideal Body Fat Percentage & More 41:34

2M ago41:34

41:34

In this episode, I discuss strength loss during cutting, how to train with lower back injuries, the ideal body fat percentage for health, nutrition strategies, and lots more. As always, these questions come directly from my Instagram followers, who take advantage of my weekly Q&As in my stories. If you have a question you're dying to have answered,…

1
How My Coaching Helped Michael Lose 30 lb. in 6 Months 1:00:28

2M ago1:00:28

1:00:28

In this episode, I talk with Michael, who experienced a life-changing transformation through Legion's coaching service. Michael had always been active, but it wasn't until he hit 245 pounds that he decided to go all in on improving his fitness. He started following the Bigger Leaner Stronger principles and quickly saw results, but signing up for Le…

1
Dr. David Yeager on Helping Youth Build Confidence & Succeed 55:24

3M ago55:24

55:24

What motivates young people? How can we help young adults boost their confidence and self-esteem? In this interview, I had the pleasure of sitting down with Dr. David Yeager, a leading behavioral scientist at the University of Texas at Austin, who specializes in youth motivation. He shares insights on the psychological traits of young people, how m…

1
Q&A: Fasted Training for Muscle Growth, Aggressive Dieting, Leg Day 34:25

3M ago34:25

34:25

In this episode, I discuss the benefits of fasted training for muscle growth, the pros and cons of aggressive dieting, optimal leg day frequency, and lots more. As always, these questions come directly from my Instagram followers, who take advantage of my weekly Q&As in my stories. If you have a question you're dying to have answered, make sure you…

1
Dr. Andy Galpin on Strength Training for Recreational Athletes 1:07:52

3M ago1:07:52

1:07:52

Are you passionate about tennis, golf, or martial arts, but hesitant to spend time lifting weights? In this episode, I welcome back Dr. Andy Galpin. He reveals why recreational athletes should embrace strength training and how it can dramatically improve your game. From preventing injuries to enhancing your performance on the court or course, Dr. G…

1
Charles Duhigg on How to Be a “Supercommunicator” 40:41

4M ago40:41

40:41

What's the secret to becoming a super communicator? How can you navigate the three layers of conversation? And how is technology changing the way we communicate? In this episode, I sit down with Charles Duhigg, a Pulitzer Prize-winning journalist and author of the bestselling book Super Communicators: How to Unlock the Secret Language of Connection…

1
Q&A: New Book Release, Clean Bulking, Sleep Hacks, Supersets & More 38:30

4M ago38:30

38:30

In this episode, I discuss how to improve barbell row strength, strategies for supersetting, my new book release, and lots more. As always, these questions come directly from my Instagram followers, who take advantage of my weekly Q&As in my stories. If you have a question you're dying to have answered, make sure you follow me on Instagram (@muscle…

1
Adam Schafer on the Keys to Building a Successful Business 1:39:49

4M ago1:39:49

1:39:49

What’s the secret to building a successful business that lasts? How do you overcome the common challenges that entrepreneurs face? And what steps can you take to ensure your business continues to grow and thrive? In this episode, I sit down with Adam Schafer, a prominent figure in the fitness industry with more than 15 years of experience. Starting…

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Mike Matthews podcaster

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1
Muscle for Life with Mike Matthews

Mike Matthews

1
Q&A: When to Consider TRT, Colostrum Supplements, Sauna Benefits & More 38:34

1
MERRY BERRY CRIMBO 5:10

1
Pat Flynn on Fun & Functional Kettlebell Training 1:07:59

1
Stan Efferding on Making Fitness Simpler & More Sustainable 1:35:32

1
Brad Schoenfeld on Optimal Rest Times for Muscle Gain 59:06

1
Q&A: Sodium-Potassium Ratio, Best Lifting Belt, Overcoming Workout Funks & More 32:47

1
Dr. Bill Campbell on the Science of Food and Weight Tracking 1:13:07

1
The “Natty Limit,” the Best Time to Train, My Supplement Stack & More 31:44

1
Mark Divine on Becoming Uncommon In Body, Mind, and Soul 1:18:11

1
Q&A: Strength Loss on a Cut, Training with Back Pain, Ideal Body Fat Percentage & More 41:34

1
How My Coaching Helped Michael Lose 30 lb. in 6 Months 1:00:28

1
Dr. David Yeager on Helping Youth Build Confidence & Succeed 55:24

1
Q&A: Fasted Training for Muscle Growth, Aggressive Dieting, Leg Day 34:25

1
Dr. Andy Galpin on Strength Training for Recreational Athletes 1:07:52

1
Charles Duhigg on How to Be a “Supercommunicator” 40:41

1
Q&A: New Book Release, Clean Bulking, Sleep Hacks, Supersets & More 38:30

1
Adam Schafer on the Keys to Building a Successful Business 1:39:49

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