NOTE: there was a bit of an audio issue with our guest and for this episode we recommend watching on Youtube and turning on the captions for a better experience. You'll also get to see some great video and photos from James' life. https://youtu.be/oUHIBdEzJSE James Malcolm is truly a Renaissance Man. He’s a beekeeper who runs his own Manuka Honey b…

Today’s guest is a real treat. Bill Bradley, a registered dietician and founder of MediterraneanLiving.com, joins Jon and Alvin to talk about healthy eating for better aging. We talk about how Bill got started with the Mediterranean Diet and his experiences in Crete, creating his popular cookbook with co-author Koula Barydakis, the benefits of extr…

Drew Diefenbach, premiere tennis and pickleball player and founder and head coach of Paragon Pickleball, joins Jon and Alvin to talk about all things Pickleball! We cover a lot of ground with Drew to find out why Pickleball is one of the fastest growing sports in America and why you should join the fun. No matter what your age or skill level, Pickl…

Part 2 of our incredible conversation with Sabine Hirsohn who talks about her epic adventure, sailing around the world for two years! We talk about preparing for such an amazing journey, life on a 65 foot sailing yacht, unplugging from life’s distractions and the mission that drove Sabine and her brother across the globe. If you haven't listened to…

Sabine Hirsohn joins us today to talk about her epic adventure, sailing around the world for two years! We talk about preparing for such an amazing journey, life on a 65 foot sailing yacht, unplugging from life’s distractions and the mission that drove Sabine and her brother across the globe. Episode Links: Sabine's blog: http://blog.mailasail.com/…

Joining us today is midlife mischief maker, Carson Church, who is a recently retired singer and actor. Carson has performed in numerous regional productions as well as on and off Broadway. After spending most of his career in New York, Carson now lives in Oakland, California, where he has found many ways to engage with and enjoy his community. You …

In our first episode, Jon and Alvin tackle learning to ride motorcycles later in life. Is this something to consider or is it a completely crazy idea? We talk about properly gearing up, taking the Motorcycle Safety class, types of motorcycles to consider as a new rider and more! Jon's Motorcycle: Lifan KPM 200 Alvin's Motorcycles: Kawasaki Z650, Tr…