Join us this week as we take a journey into life and the positive sides of preparing for death and how our energy never just dies. For more information visit our website: www.LowerTheBarrr.comAv Lower The Barrr

Welcome! Today we dive more into Auras the Gift that Keeps on Giving!!!! With Love, Jo and John For more information visit our website: www.LowerTheBarrr.comAv Lower The Barrr

Join us today as we continue to talk about auras! If you have any questions please email us at info@lowerthebarrr.com With love, John and Jo For more information visit our website: www.LowerTheBarrr.comAv Lower The Barrr

Join us today as we discuss auras! Let's dive in together and talk about them! If you have any questions please email us at info@lowerthebarrr.com With love, John and Jo For more information visit our website: www.LowerTheBarrr.comAv Lower The Barrr

Join us today as we talk all about distractors! If you have any questions please email us at: info@lowerthebarrr.com We Hope you enjoy! John and Jo For more information visit our website: www.LowerTheBarrr.comAv Lower The Barrr

Join us today as we discuss the wisdom of Feeling Depressed! If you have any questions please email us at info@lowerthebarrr.com We Hope you enjoy! John and Jo For more information visit our website: www.LowerTheBarrr.comAv Lower The Barrr

Join us today as we discuss the wisdom of Inadequacy! If you have any questions please email us at info@lowerthebarrr.com We Hope you enjoy! John and Jo For more information visit our website: www.LowerTheBarrr.comAv Lower The Barrr

Welcome! Today we talk Guilt: The Sister of Anger. What is Guilt? What triggers us to feel guilt. Why do we say guilt is the sister of anger. Join us as we talk about this. We hope you enjoy! Please feel free to email us any questions: info@lowerthebarrr.com With Love, John and Jo For more information visit our website: www.LowerTheBarrr.com…

Welcome! Today we talk more all triggers: "frustration" What are these triggers are and how to not let them impact you. For more information visit our website: www.LowerTheBarrr.com Please feel free to email us any questions: info@lowerthebarrr.com With Love, John and Jo We hope you enjoy! For more information visit our website: www.LowerTheBarrr.c…

Welcome! Today we talk more all about Relationship Triggers! What they are they and how to not let impact you. For more information visit our website: www.LowerTheBarrr.com Please feel free to email us any questions: info@lowerthebarrr.com We hope you enjoy! For more information visit our website: www.LowerTheBarrr.com For more information visit ou…

Welcome! Today we talk more about food Triggers! What they are they and how to not let impact you. For more information visit our website: www.LowerTheBarrr.com Please feel free to email us any questions: info@lowerthebarrr.com We hope you enjoy! For more information visit our website: www.LowerTheBarrr.com For more information visit our website: w…

Welcome! Today we talk about Trigger's! What they are they and how to not let impact you. For more information visit our website: www.LowerTheBarrr.com Please feel free to email us any questions: info@lowerthebarrr.com We hope you enjoy! For more information visit our website: www.LowerTheBarrr.comAv Lower The Barrr

Welcome! Intent and the importance of setting it! For more information visit our website: www.LowerTheBarrr.com Please feel free to email us any questions: info@lowerthebarrr.com We hope you enjoy! For more information visit our website: www.LowerTheBarrr.comAv Lower The Barrr

Welcome! Today we talk more about fear and how to move thru it. Move past fear to fearsome. For more information visit our website: www.LowerTheBarrr.com Please feel free to email us any questions: info@lowerthebarrr.com We hope you enjoy! For more information visit our website: www.LowerTheBarrr.com…

Today we talk about fear and how it impacts your life. Move past fear to fearsome. For more information visit our website: www.LowerTheBarrr.com Please feel free to email us any questions: info@lowerthebarrr.com We hope you enjoy! For more information visit our website: www.LowerTheBarrr.comAv Lower The Barrr

Today we talk about what it mean to be a Empath?. For more information visit our website: www.LowerTheBarrr.com Please feel free to email us any questions: info@lowerthebarrr.com We hope you enjoy! For more information visit our website: www.LowerTheBarrr.comAv Lower The Barrr

Today we talk more about being an empath and how to set boundaries. For more information visit our website: www.LowerTheBarrr.com Please feel free to email us any questions: info@lowerthebarrr.com We hope you enjoy! For more information visit our website: www.LowerTheBarrr.comAv Lower The Barrr

Are you an Empath? What is a Empath? Come spend a few moments with John and Jo! Believe, Accept, Receive, Release, Rejoice. For more information visit our website: www.LowerTheBarrr.com Please feel free to email us any questions: info@lowerthebarrr.com We hope you enjoy! For more information visit our website: www.LowerTheBarrr.com…

How we came together to have IMPACT. For more information visit our website: www.LowerTheBarrr.com Please feel free to email us any questions: info@lowerthebarrr.com We hope you enjoy! We created LOWER THE BARRR with a simple idea: We designed a podcast brimming with information and practical techniques that hold the potential to impact lives physi…

Our podcast Lower The B.A.R.R.R. was created to explore the potential impact on our physical, emotional, mental and spiritual development. We have quickly blossomed into a community of like-minded individuals who are committed to personal growth, mind, body and soul. For more information visit our website: www.LowerTheBarrr.com Please feel free to …