Bästa Love Live Learn podcaster (2024)

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#59 Kate Middleton, Baltimore Bridge & P Diddy | with Brice & Catherine 1:00:46

24d ago1:00:46

1:00:46

Today, my good friend Brice (@EsotericAtlanta on YouTube) & I discuss our thoughts about what’s going on with Kate Middleton, the Baltimore Bridge and P Diddy. How are they all linked…? Plus, we talk about steering clear of ignorance and arrogance, and staying “aware” but not “attached” or feeding into gossip. This episode was originally recorded o…

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#58 Intuition Over Indoctrination: Unlock Your Inner Power 💪 | With Jean Nolan 59:03

1M ago59:03

59:03

I'm joined by the incredible Jean Nolan @InspiredChannel & today we delve into the intricacies of intuition, societal healing, and personal growth. Jean sheds light on why we often compromise our intuition to conform and offers profound insights into understanding the true depth of our choices. Don't miss out on this opportunity to connect, learn, …

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Episode 2: Imposter Syndrome 23:45

2M ago23:45

23:45

Check out this latest episode of the Live, Love, Learn and Lead podcast as Giovanna shares why the real imposter is in trying NOT to be who you were created to be!

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#57 Non-Toxic Dad 💪 Removing Toxins and Transforming Your Life 1:02:05

2M ago1:02:05

1:02:05

Warren Phillips (AKA Non-Toxic Dad) and I dive into the devastating impact of toxins on our health! Warren is a dedicated advocate for toxin-free living. As a scientist and former Environmental Consultant, his battle with severe illness led him to embrace a non-toxic lifestyle. Now, he educates others on avoiding toxins, supported by his family in …

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#56 How to grow your mindset & achieve your dreams 🌱 51:09

3M ago51:09

51:09

Today I'm joined by the amazing life coach, DJ Hamilton. We talk about all things mindset and ways you can unlock your perspective to confidently navigate any aspect of life! DJ Hamilton, The Next Level Coach, is a football coach and life coach in the UK. He has a special gift for working with people of all ages to bring out their confidence and st…

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#55 Breathwork, Redox & Energy | with Andrew Genovese 49:21

5M ago49:21

49:21

Dive into the rejuvenating world of breathwork and redox in this insightful podcast episode. Explore the transformative power of intentional breathing and its impact on cellular health. Learn how redox processes contribute to overall well-being! Andrew Genovese is a Dimensional Breathwork teacher/facilitator, sacred space holder, plant medicine gui…

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#54 Why Mindset Matters | with Steve Linger & Catherine Edwards 59:43

5M ago59:43

59:43

Dive into this profound chat with Steve Linger as he shares insights on mindset and motivation that have the potential to be life-changing. Discover practical strategies for personal growth and achieving lasting happiness! 💪 ⏱️Key Moments: 00:00:00 - Coming up… 00:01:06 - KindaSound & The Holistic Biologist 00:02:41 - How did it all start for Steve…

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#53 Homoeopathy: The Truth | with Caroline Gaskin & Catherine Edwards 1:04:46

5M ago1:04:46

1:04:46

Dive into the fascinating world of homoeopathy! I’m joined by the amazing Caroline Gaskin as we explore the effective nature of homoeopathic remedies, their holistic approach, and real-life success stories. Explore the potential for a healthier, balanced life through this insightful chat. Caroline Gaskin is a Holistic Health Coach with over 20 year…

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#52 Health is Wealth | with Matt from Cultivate Elevate 59:33

5M ago59:33

59:33

Meet the insightful mind behind Cultivate Elevate, uncover the truth about our food, and delve into the realms of censorship, genetics, and cultural influences. Matt is a walking example of how to transform your life in every way: how educating yourself releases fear and improves every aspect of your life. We are so lucky to have people like Matt a…

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#51 Grief and the Body | with Tara Nash and Catherine Edwards 59:34

6M ago59:34

59:34

In this insightful interview, Tara shares her wealth of knowledge and experience, offering invaluable insights into the complex journey of grieving. After losing both of her parents at a young age, Tara was unconscious to her grief, but later found peace in therapy, coaching, yoga and developing a spiritual practice that transformed her life. She i…

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#50 What our dogs want us to know | with Dr Peter Dobias and Catherine Edwards 1:05:01

6M ago1:05:01

1:05:01

Tune in for a tail-wagging episode as I'm joined by the amazing Dr Peter Dobias to talk about all things dogs. We explore crucial topics like considering a dog's perspective, what to think about before getting a dog, breed choices, rescue versus breeders, the harm a collar and certain leads can cause, paw behavior mysteries, and the fascinating Hea…

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#49 Tips for the Awakened | with Alan James 1:07:35

6M ago1:07:35

1:07:35

Today I'm joined by special guest, Alan James from Circle of White Light Radio. In this episode, we explore essential tips for anyone on a spiritual awakening journey who seeks to stay grounded and connected in their path. Alan James is the host of Circle Of White Light Radio. He set this up the radio with his spiritual, corporate and technical bac…

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#48 Why you should be balancing your Hormones | with Dr David Silverman and Catherine Edwards 15:31

6M ago15:31

15:31

Today, I'm joined by the amazing Dr David Silverman to talk all things hormones! So many people suffer from hormone imbalances. This can cause terrible physical and emotional problems over time, for yourself and your family. In this bitesized episode we explain some of the signs of hormone imbalance and dive into great solutions that will help ever…

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#47 Balancing Your Stress | with Dr David Silverman & Catherine Edwards 18:55

7M ago18:55

18:55

So many people suffer from stress and this can cause terrible physical and emotional problems over time, for yourself and your family. In this episode we explain some of the signs to look out for and some great solutions that will help everyone rebalance naturally. Discover the connection between cellular health and stress, and how ASEA may offer a…

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#46 Our mouths hold the clues! | with Marina Carew 57:34

7M ago57:34

57:34

Today I am joined by the fantastic Marina Carew. Marina is a retired Holistic dentist, who now helps share her knowledge and safe detox solutions. We discuss how our mouths can hold clues to our overall health, the link between oral health and systemic health, the impact of toxins on our teeth and gums, and the importance of natural approaches to d…

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#45 Being of Service | with Huna Flash 56:54

7M ago56:54

56:54

Huna Mauta Kumara Taki AKA Huna Flash joins me today to talk about healing, abundance, and how we can all be of service. Huna also includes a beautiful prayer that can help us all on a daily basis. please do let us know what respnates and how you are being of service. This episode was originally recorded on 30/08/2023. Episode Guest: Huna Mauta Kum…

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#44 Scientology, Suppression & Danny Masterson | with Claire Headley 56:56

7M ago56:56

56:56

I am once again delighted to be joined by the amazing ex-Scientologist, Claire Headley. In this episode, we talk about how and why it's so hard to leave Scientology, the consequences of doing so, and how Claire and her husband, Marc, have adjusted to life outside of the organisation. We also talk about Claire's brave involvement in the Danny Master…

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#43 Judgement | with Jackie White 58:30

8M ago58:30

58:30

I'm delighted to have the inspirational Jackie White back on my podcast and in this episode (originally recorded in July 2023) we're discussing judgement. Judgement is a natural part of human nature. We all make judgements about the people we meet, the things we see, and the experiences we have. Jackie and I explore the impact it can have on our li…

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#42 Natural depression healing | with Evan Transue 39:01

8M ago39:01

39:01

In today's episode I am thrilled to be joined by Evan Transue, AKA Detective Ev. We talk about the power of Functional Diagnostic Nutrition, what it is, and how it could help with any number of chronic health issues, both mental and physical. Episode Guest: Evan Transue, AKA Detective Ev, is the host of The Health Detective Podcast and owner of Buc…

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#41 Mastering the Art of Critical Thinking | with Peggy Hall 51:07

8M ago51:07

51:07

In this episode, Peggy and I discuss why critical thinking and research are so important, how we can find our global communities, and most importantly how powerful we all are! Episode Guest: Peggy Hall, Founder of THE HEALTHY AMERICAN, is a national leader in the freedom movement and is dedicated to “breathing life back into liberty. Peggy is the f…

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#40 Breaking Free From Scientology | with Claire Headley 1:07:11

8M ago1:07:11

1:07:11

I am excited to be joined by Claire Headley, who shares her story of how she escaped from Scientology after 30 years in the organisation. She talks about the abuse she suffered, the mind control techniques she was subjected to, and the challenges she faced in rebuilding her life after leaving. Claire is a powerful advocate for survivors of Scientol…

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Building Resilience: Episode20 17:12

8M ago17:12

17:12

In this episode we look into how we can more effectively deal with bad situations and bounce back from them more quickly.Av RZ

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#39 Information addiction & self-judgement | with David Cowan 1:17:44

8M ago1:17:44

1:17:44

Today I'm joined by my good David Cowan to discuss confirmation bias and self-judgement. We also cover the role technology plays in controlling society, how we can move past our resistance to change, and more. This was such a fantastic conversation that leaves a lot to think about! Episode Guest: David is an independent musician who's been friends …

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#38 Creating a New Earth | with Sacha Stone and Catherine Edwards 1:05:57

9M ago1:05:57

1:05:57

In this episode, I'm delighted to introduce influencer Sacha Stone. We discuss various spiritual concepts, including the nature of consciousness, the soul, and the nature of "evil" among many other topics. Sacha draws on his own experiences and research to explore these concepts in a way that is truly thought-provoking. There are so many important …

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#37 Happiness & Ho'oponopono | with Jackie White 1:09:34

9M ago1:09:34

1:09:34

Join me and the wonderful Jackie White as we chat about the power of Ho'oponopono, what is it, and how we can improve our happiness. This conversation was recorded live in February 2023 with interaction from listeners. Episode Guest: Jackie White From leaving school Jackie worked in retail for many years going from sales assistant to management. Af…

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Getting Comfortable with Discomfort: Episode 19 22:41

9M ago22:41

22:41

In this episode I look into ways to be more comfortable with discomfort. Link to the Journner - Planner and Journal combined.Av RZ

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#36 Shamanic Power Animals | with Don José Ruiz & Catherine Edwards 1:01:17

9M ago1:01:17

1:01:17

I am so excited to have the opportunity to talk to the amazing Don José Ruiz about how the power of animals can help us connect with nature. Don José is a renowned shaman and author who has written extensively on the topic of power animals. In this interview, he shares his insights on the ways in which animals can teach us about the natural world a…

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Overcoming Fear and Embracing Change: Episode 18 18:56

9M ago18:56

18:56

In this episode we look at ways of facing your fear of change so we can achieve our dreams.Av RZ

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#35 He That Controls The Weather Controls The World | Geoengineering with Dane Wigington & Catherine Edwards 49:57

9M ago49:57

49:57

Today's episode is one of my favourites and it covers such an important and vital topic: Climate Engineering. I'm grateful to be joined by Dane Wigington, an expert in this field. We discuss what climate egineering (also known as geoengineering) is, its dangers, and how it can be used in different ways that can have devastating effects on the plane…

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Productivity Part III - TIme Blocking: Episode 17 16:51

10M ago16:51

16:51

In this episode we take a deeper look into Time Blocking. Link to the Journ-ner( I know) SMART goal planning sheetAv RZ

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#34 Relationships & Responsibility | with NXIVM survivor Kelly Thiel 52:57

10M ago52:57

52:57

I am excited to be joined again by Kelly Thiel, an inspiration and survivor of the NXIVM cult. In this episode, Kelly and I discuss cults within society, the importance of self-awareness, self-compassion, and setting boundaries. In this video, Kelly talks about how her experience in NXIVM and road to recovery after escaping taught her the importanc…

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Productivity Part II - SMART goals: Episode 16 13:36

10M ago13:36

13:36

In this episode we look at using SMART goals to help set measurable and achievable goals.Av RZ

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#33 How Your Emotions Are Affecting Your Physical Health (And What You Can Do About It) 55:55

10M ago55:55

55:55

In this episode, I interview the wonderful Evette Rose: author, life coach, and trauma release practitioner. She is the creator of the Metaphysical Anatomy Technique (MAT), a powerful healing modality that can help you release emotional and physical pain, and create lasting transformation in your life. If you are ready to make a change in your life…

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Productivity - Pomodoro Technique: Episode 15 18:10

10M ago18:10

18:10

In this episode, I begin phase 2 of the podcast. The foundation has been built and now it is time to start working on building the life I want.Av RZ

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State of the Journey: Episode 14 14:47

11M ago14:47

14:47

In this episode I attempt to make sense of this journey to date and review the themes I have been researching.Av RZ

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Brain-Body Connection - Episode 13 8:30

11M ago8:30

8:30

In this episode I explore more ways to practice mindfulness that connects to your body.Av RZ

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#32 Healing Body and Soul: A Deep Dive into Metaphysical Anatomy with Evette Rose and Catherine 1:08:48

11M ago1:08:48

1:08:48

This is absolutely in my top 5 VIDEOS EVER! A must-listen for all if us! Never has the time been better to embrace this healing for ourselves. Evette Rose is a renowned Author of 19 books, Personal Development Speaker, Event host and Workshop Facilitator. She is dedicated to guiding individuals on their healing journeys. She is the esteemed founder…

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Practicing Mindfulness: Episode 12 12:34

11M ago12:34

12:34

In this episode I explore some easy entry points into practicing mindfulness.Av RZ

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#31 Top 5 Expert Tips: How to Help Your Dog Live a Long and Healthy Life | With Dr Peter Dobias 1:19:00

11M ago1:19:00

1:19:00

The amazing DR Peter Dobias, Holistic Vet, is back on the Podcast to discuss something that is so important to anyone caring for any animal / human in their lives! Key Moments: 00:01:33 - What’s in store this episode 00:06:26 - My guest: Dr Peter Dobias 00:08:51 - The world’s oldest dog, Bobi 00:19:02 - Coping when Bobi dies 00:21:15 - Fundraising …

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Practicing Gratitude - Episode 11 13:26

11M ago13:26

13:26

In this episode we look at what gratitude is, how we know it makes us happier, and how to practice it. Research: Bayrami, Mansur et al. “Investigating the Relationship between Gratitude and Perceived Social Support and Happiness of Elderly Women in Districts 3, 4, and 5 of Tehran in 2020 during the Epidemic of Covid-19 Disease: A Descriptive Study.…

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Bitesize: Sacred Geometry Meditation with Nirmala 18:07

11M ago18:07

18:07

Catherine is joined by the wonderful Nirmala as she takes us on a short guided meditation with the Flower of Life. Listen to the full episode: #21 Sacred Geometry and Our New Earth with Dr. Nirmala Krishnan. Episode Guest: Nirmala Krishnan. Investigation into Quantum physics and the mystics of the universe and, the science behind energy, led Nirmal…

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Following Your Passions - Episode 10 12:46

11M ago12:46

12:46

In this episode we look into three actionable ways to make sure we follow things we are passionate about. Research: Locke, E. A., & Latham, G. P. (2006). New Directions in Goal-Setting Theory. Current Directions in Psychological Science, 15(5), 265-268. Ericsson, K. A., Krampe, R. T., & Tesch-Römer, C. (1993). The Role of Deliberate Practice in the…

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Bitesize: Advice for Seekers from Cult Survivor Kelly Thiel 9:27

12M ago9:27

9:27

Why do so many people now seek spiritual enlightenment and personal development? In this short bitesize clip Kelly shares her insight and advice. For full show see Episode #24 Episode Guest: Kelly Thiel is an accomplished author, speaker, voice actress, consultant, and the driving force behind Be Glorious. Kelly has spent her life seeking a feeling…

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Finding Your Passions: Episode 9 12:45

12M ago12:45

12:45

In this episode we look at metrics to help you figure out what you are passionate about. Next week we will look at strategies to help follow your passions.Av RZ

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#30 Change your habits, change your life | Angelica Alen 1:15:59

12M ago1:15:59

1:15:59

I'm back with the wonderful Angelica Alen, Stage 3 Cancer survivor and Life Coach, to talk about habits and how they can change our lives. Angelica has some really fantastic advice on habit forming, how to make them work for us and making them stick. Episode Guest: Angelica Alen is a health and life coach, a stage 3 Bowel cancer survivor & thriver.…

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Living Life to Its Fullest: Episode 8 17:53

12M ago17:53

17:53

In this episode we look at the concept of living life to its fullest and explore 10 things we can focus on to help us on that journey. Here is the link to my TikTik if you'd like to follow along there as well. Research: Passions: Stebbins, R. A. (1997). Casual leisure: A conceptual statement. Leisure Studies, 16(1), 17-25. Relationships: Holt-Lunst…

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#29 What is consciousness? With Dr. Nirmala Krishnan 50:04

12M ago50:04

50:04

This episode dives into consciousness: is there more to it than you think? Learn with Nirmala and I as we discuss the different bodies of consciousness and how we can tap into them to improve our life and wellbeing! Episode Guest: Nirmala Krishnan. Investigation into Quantum physics and the mystics of the universe and, the science behind energy, le…

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Lifelong Learning: Episode 7 11:50

1y ago11:50

11:50

In this episode we look at how to make life long learning a priority and the positive effects it can have in your life. Research Referenced: Wilson, R. S., Boyle, P. A., Yu, L., Barnes, L. L., Schneider, J. A., & Bennett, D. A. (2013). Life-span cognitive activity, neuropathologic burden, and cognitive aging. Neurology, 81(4), 314-321. Kim, S., & P…

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Bitesize: Cult Signs and Society With Kelly Thiel 8:18

1y ago8:18

8:18

In this bitesize clip, Kelly and I discuss the signs you may be in a cult and where we might find these signs in our wider society. For the full show see Episode #24! Episode Guest: Kelly Thiel is an accomplished author, speaker, voice actress, consultant, and the driving force behind Be Glorious. Kelly has spent her life seeking a feeling of compl…

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Forming Habits Part III: Episode 6 9:54

1y ago9:54

9:54

In this final part of the series on developing lasting habits, we look at being intentional and specific about habits you are starting. We also look at how making things your identity can help sustain your path.Av RZ

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