Bästa Lessons Learned Podcast podcaster (2025)

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Lessons Learned: Thomas Blottenberger 31:39

4d ago31:39

31:39

Thomas Blottenberger is an Investor Coach who joined the financial industry in 2010 because he wanted to make a difference. Thomas quickly discovered that the “traditional” financial industry might not have the client’s best interest in mind, focusing instead on sales quotas. After attending a two-day advisor session hosted by Matson Money in 2017,…

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Lessons Learned: Hernan Sias 27:44

11d ago27:44

27:44

Hernan Sias A.K.A The Business Bro is the host of the Business Bros Podcast, a daily interview show that highlights entrepreneurs and their journey through business and life. Hernan’s background is in taxes with a degree in Accounting and a teaching credential in Mathematics. He has built multiple businesses over the last 17 years, including his cu…

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Lessons Learned: January Liddell 30:30

18d ago30:30

30:30

January is a dynamic Financial Strategist with a passion for serving others. She is dedicated to eliminating risk, fees, and taxes. At Anchored Financial LLC, January educates clients on elite strategies, bringing keen awareness to their financial situations. She continuously adapts to industry demands, investing in personal growth and inspiring th…

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Lessons Learned: Cathy Lemire 28:51

25d ago28:51

28:51

Cathy Lemire is The Menstrual Money Coach! That’s right, Cathy is a financial coach who works with menstruators whose cycle is wreaking havoc on their life. The ups and downs of hormonal shifts can result in feeling exhausted, burned out and overwhelmed, especially when it comes to money. Cathy works with women (and their partners) who experience t…

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Lessons Learned: Teddy Nguyen 26:25

1M ago26:25

26:25

Residing in Texas, Teddy Nguyen a full-time social worker in child welfare. Almost three years ago, Teddy completed Financial Coach Masters Training and started Lion Lamb Money. He helps clients uncover the WHY behind their spending, so that they can stick to their budget and progress towards their money goals! CONTACT OUR GUEST Website: www.lionla…

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Lessons Learned: Scott Miller 27:01

1M ago27:01

27:01

Scott Miller is a Financial Coach and the founder of Moving Forward Today. After having been in deep debt under difficult circumstances, Scott and his wife pushed their way out of their mess with the help of a Financial Coach. They experienced the struggles, doubts, fears, excitement, and thrill of eliminating all the debt and landing in much healt…

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Lessons Learned: Steve Kent 34:13

2M ago34:13

34:13

Steve owns his own financial services firm Steve Kent Financial Services. He works with individuals, families, and small businesses to educate them on how money works, allowing them to dream again and realize they can achieve their financial goals and dreams. CONTACT OUR GUEST [email protected] https://www.stevekentfs.com https://linkedin.co…

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Lessons Learned: Seth Connell 26:33

2M ago26:33

26:33

Seth Connell is a successful Financial Coach who has coached individuals and families in personal finance since 2018, using a method that takes people from debt to wealth. During that time, Seth also went through law school, graduating in May 2022. Upon receiving his positive results, Seth will be admitted to practice law in the State of Tennessee,…

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Lessons Learned: Caroline Morin 29:15

2M ago29:15

29:15

Caroline Morin is a health coach. She helps people who are good at taking care of others, and not so good at taking care of themselves. Caroline helps her clients learn to prioritize their nutrition, exercise, sleep and implement beneficial stress-management techniques. CONTACT OUR GUEST https://instagram.com/carolinemorinhealthcoaching?igshid=NTc4…

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Ep. 37- Breastfeeding Essentials: What You Need to Know about feeding your baby - Insights from a Lactation Consultant 56:17

2M ago56:17

56:17

Did you know your baby’s feeding routine holds the key to better sleep? In this episode, Courtney Miller from the Better Boob, an IBCLC, dives deep into the powerful connection between feeding and sleep. Whether you’re breastfeeding, bottle-feeding, or facing challenges like tongue-tie, this conversation is packed with actionable advice to help you…

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Lessons Learned: Jessica Mora 25:06

2M ago25:06

25:06

Jessica Mora is a commercial insurance broker in New York City. Jessica and her team analyze client business issues and challenges while providing risk management and insurance advice on a variety of crucial topics, such as worker’s compensation, property coverage, general liability and auto liability. Jessica’s ultimate goal is to deliver highly c…

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Lessons Learned: Shauna Wekherlien 26:37

2M ago26:37

26:37

Shauna A. Wekherlien, CPA, MTax, CTC, CTP, CTS, is a CPA with a master’s degree in Taxation, a published author, and the founder of Tax Goddess Business Services, a 100% digital firm with an expert team of more than 75 people around the globe, which has saved their clients over $1.57 Billion in taxes. Shauna is a sought-after tax expert who advises…

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Ep. 36 Growing your Family through Adoption and Simplifying the Meal Prep 38:41

3M ago38:41

38:41

Feeling overwhelmed with family chaos? Join Billie Jo Cochran from Billie Jo’s Kitchen she shares her transformative journey from a calm, child-free household to parenting three foster-to-adopt children. Learn how routines, meal prepping, and responsibility charts brought calm and connection to her home. This inspiring conversation is packed with a…

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Lessons Learned: Derrick Kopp 33:58

3M ago33:58

33:58

Derick Kopp is an Exponential Coach and Found of Inward Solutions Project. Derick supports visionary leaders in making a bigger difference with the gifts God has given them. He believes that everyone desires a life of significance, and living inauthentically can severely cramp that life. Derick works with his clients to create a life of impact, to …

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Ep. 35 Parenting on the Go: How to keep your sanity when you travel 15:20

3M ago15:20

15:20

Discover holiday travel hacks that will transform your family adventures! In this episode, I share packing tips, sleep strategies, and ways to manage feeding and play on the go. Plus, learn why recording your child’s breathing could be a game-changer for health and safety while traveling. Don’t forget to download my free guide, Sleep Success While …

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Lessons Learned: Alan Lazaros 33:26

3M ago33:26

33:26

After experiencing two life-altering car accidents in his short 26 years on earth, Alan Lazaros began questioning everything he was doing. At an all-time low and filled with regret, Alan searched for answers and found author Bronnie Ware and speaker Tony Robbins. Their books and talks guided Alan, and helped him make the choice to go all in on self…

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Ep. 34 Navigating the Fourth Trimester: Newborn Care Specialists and Postpartum Support 38:48

3M ago38:48

38:48

In this episode of Loving Lessons Learned, we’re joined by infant care professional Kelly Settipani, who shares her journey from nanny to certified newborn care specialist. We dive deep into the fourth trimester, exploring what it takes to support parents and newborns during these critical early months. Kelly discusses the differences between a pos…

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Lessons Learned: Katy Hylander 26:22

3M ago26:22

26:22

Katy Hylander is a Financial Coach who knows most couples feel overwhelmed when it comes to money. Their finances may be unorganized or even chaotic, even though they make great money! Katy provides in-depth, one on one financial coaching that helps these couples become unified in their spending and saving. Katy’s clients end up feeling more confid…

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Ep. 33 Connecting Working Moms Through Faith with Stephanie Llorente from Restored 35:13

3M ago35:13

35:13

In this episode, Stephanie Llorente, founder of the Restored community for working moms, shares her journey of building a support network for mothers balancing careers and family life. Stephanie and Irene explore themes of self-care, setting priorities, and finding peace through faith. This episode offers practical tips for busy moms on prioritizin…

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Lessons Learned: Kara Walker 36:37

3M ago36:37

36:37

Kara Walker graduated from college debt-free, and is now on a quest to help others do the same! Her podcast, "Money and Mental Peace," helps students get scholarships and pay for college without student loans. Kara is a Christian entrepreneur, amateur snowboarder, and recovering over-achiever. She enjoys goal-setting, budgeting, and living a debt-f…

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Ep. 32 Your Pelvic Floor Sucks: How Early Movement Patterns Shape Core Strength, Pelvic Health, and Better Sleep 57:20

4M ago57:20

57:20

How can your child’s early movement patterns impact their lifelong health? Join us as we talk with Lindsay Mumma, a rehabilitative chiropractor, who sheds light on how essential early-year movements support our bodies in ways that affect core strength, posture, and even pelvic health in adulthood. Lindsay explains why exercises like bear crawls may…

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Lessons Learned: Jason Madsen 27:31

4M ago27:31

27:31

Jason Madsen is many things – a husband, a dad, a dedicated follower of Jesus Christ, an experienced & successful salesperson, as well as a Financial Coach! Jason began coaching just about 2 years ago, and loves seeing his clients get on a plan, overcome their fears and begin to change their financial future. CONTACT OUR GUEST Website: https://mads…

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Lessons Learned: Mark Doherty 36:37

4M ago36:37

36:37

Mark Doherty in an investor, trader, and an author. Mark served four years in the United States Air Force and then graduated from with an Accounting degree from Bradley University in Peoria, IL. Mark spent time in corporate America as a Controller and Payroll Manager, and was always fascinated with the stock market. In 2020, Mark learned about LEAP…

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Ep. 31 Build your Circle: Support for Parents and Providers 40:45

4M ago40:45

40:45

In this episode, we explore how building a supportive community can transform your family's overall well-being. Chrissy Fishbane and Cindy Michelson from Her Health Collective share powerful insights on the importance of cultivating meaningful relationships. One pivotal moment comes when a powerful question is asked, "If you had to go to the hospit…

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Lessons Learned: Sara Hurst 22:04

4M ago22:04

22:04

Sara Hurst is the owner of Devoted Financial Coaching, specializing in changing the mindset of her clients. Sara helps people address money hang-ups and get their budget set on auto-pilot, so that money stress is no longer a part of their regular life! Sara is also a part of Powerhouse Coaches, a collaboration of professionals dedicated to providin…

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Ep. 30 Tips for Better Wakeful Windows and More Joy in Parenting Toddler 35:40

4M ago35:40

35:40

Feeling overwhelmed by your toddler’s tantrums? You’re not alone! In this episode, I sit down with Sara Whaley, a behavior analyst and parent coach from Joyful Toddler Parenting. who’s helped countless parents turn chaos into calm. Sara dives into the ups and downs of toddlerhood, sharing real-life tips for understanding your child’s behavior and s…

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Lesson Learned: Marv McGuire 29:00

4M ago29:00

29:00

Marv McGuire is a real estate investor based in St. Petersburg, Florida. Marv loves connecting with and helping people. Marv served 25 years in the United States Navy. He holds Masters Degrees in Financial Management from the Naval Postgraduate School and Public Administration from the University of Oklahoma and a B.S. in Political Science, from th…

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Ep. 29 Balancing Your Health with Insights from a Pelvic Floor PT 39:32

4M ago39:32

39:32

In this episode of Loving Lessons Sleep Solutions, host Irene Gouge welcomes Dr. Rachel, a pelvic floor physical therapist, to discuss the importance of pelvic floor health, particularly for women during pregnancy and postpartum. Dr. Rachel shares her personal journey with pelvic floor dysfunction and offers expert advice on recognizing symptoms, p…

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Lessons Learned: Andrea Rotondo 25:53

5M ago25:53

25:53

Andrea Rotondo is a bookkeeper and the owner of Liquid Cents Bookkeeping. Her background in Psychology, years of volunteer work, and life as a military spouse (now veteran's spouse) filled her with a desire to connect and help others in a meaningful way. That's why she supports women business owners who want to build wealth themselves, while helpin…

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Ep.28 - From Chaos to Calm: Why does my child wake every 2 hours? 21:27

5M ago21:27

21:27

In this episode of the "Loving Lessons Sleep Solutions" podcast, we explore the common problem of children waking up every two hours during the night. Using the SLEEP principles, we share simple, practical strategies to help your child fall asleep independently and sleep longer. Learn how creating secure, comforting bedtime routines and understandi…

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Lessons Learned: Kimberly Vap 31:55

5M ago31:55

31:55

Kimberly Vap is a mortgage loan officer, who initially started her career in 2011 as a loan closer with a title company. After ten years in that role, Kimberly realized that the families sitting across from her, who were getting ready to buy a home, had no idea what they were paying or how much their loans were really going to cost them. This exper…

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Lessons Learned: Olivia Connell 27:05

5M ago27:05

27:05

Olivia Connell is a former public school teacher turned full-time tutor. Specializing in language, Olivia works with students in first through fifth grade, helping them building the foundational skills they need to achieve academic success! CONTACT OUR GUEST Facebook: @TutoringByOlivia757 Website: https://tutoringbyolivia.wordpress.com/ Email: oliv…

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Lessons Learned: JD Green 32:53

5M ago32:53

32:53

JD Green is the founding coach of HERO Financial Life Coaching. After 8 years of Active Duty Air Force service, JD left the military to pursue his passion of helping people with their finances. His mission is to guide America's heroes (military & first responders) to become the heroes of their own financial journey through Habits, Education, Resour…

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Ep.27-The Role of the Nervous System in Your Child’s Sleep 41:23

5M ago41:23

41:23

There is a profound impact that chiropractic care can have on infant and child sleep. Dr. Renee Schneeman with Verve Holistic, shares her insights on how birth trauma and chronic stress can affect a child's nervous system, leading to sleep disturbances. We explore the roles of the sympathetic and parasympathetic nervous systems, and how gentle, tar…

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Lessons Learned: Lauren Litt 29:37

6M ago29:37

29:37

Lauren Litt is the owner and lead Social Media Manager at Lil Shameless Plug, a social media management company dedicated to the curation and creation of quality content for the creative entrepreneur. Having spent a decade as an actor, Lauren found that while she had many incredibly talented friends, not all of them knew how to promote themselves o…

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Ep.26-Breaking the Cycle: Overcoming Birth Trauma to Improve Parenting and Sleep 43:51

6M ago43:51

43:51

In this episode, Irene Gouge sits down with licensed psychologist Vanessa Roddenberry with Breyta Psychological Services to explore the connection between trauma and sleep. Vanessa shares her expert insights into how unresolved trauma, including birth trauma, can disrupt sleep and affect parenting. She provides practical grounding techniques to man…

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Lessons Learned: Rocky Lalvani 26:00

6M ago26:00

26:00

Rocky Lalvani is the Profit Answer Man. He teaches them how to ensure they get paid and make profit a priority! As a certified Profit First Professional, he helps clients implement Mike Michalowicz's Profit First System. Rocky’s parents immigrated to the United States when he was two years old, his parents already in their 40's. Despite many strugg…

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Ep. 25 The Power of YES Spaces: Simplify Parentings, Improve Sleep 31:11

6M ago31:11

31:11

In this episode we explore the powerful impact of YES spaces on your child’s sleep and overall development. Discover how creating intentional wake windows filled with independent play can simplify parenting and help your child sleep better at night. By fostering healthy play habits, you’ll not only improve your child’s ability to sleep peacefully i…

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Lessons Learned: Abby Stafford 26:03

6M ago26:03

26:03

Abby Stafford is the owner of Abacus Solutions Financial Coaching. A CPA by trade, Abby spent several years in the corporate accounting world and now manages the financial side of her family’s business. Abby’s vast experience with employee benefits along with her small business management allows Abby to help her clients navigate life’s toughest fin…

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Lessons Learned: Karen Hackman 27:34

6M ago27:34

27:34

Karen Hackman is a Financial Coach who helps couples talk about money - without arguing! In the early days of her marriage, Karen and her husband could not talk about money without fighting. After doing some research – and having an “Ah-ha!” moment – Karen was able to change her mindset around money. She and her husband started talking about their …

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Ep.24- Building Emotional Intelligence as a Family 47:59

6M ago47:59

47:59

In this week’s podcast interview, Claudia Rickard, the English Hypnotist, delves into the essence of building emotional intelligence within families. Emotional intelligence, the ability to recognize, understand, and manage our own emotions as well as the emotions of others, plays a crucial role in creating harmonious family dynamics. Claudia emphas…

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Lessons Learned: Vince Talazac 27:11

6M ago27:11

27:11

Vince Talazac is an experienced financial coach who created his coaching practice to help others beat debt, build wealth and live life with more purpose. After 20 very successful years in the military, followed by the same in corporate America, Vince found himself longing to connect more deeply with people about what really matters. This calling on…

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Ep.23- Approaching Whole Body Wellness from All Sides of You 44:37

7M ago44:37

44:37

Are you truly aware of the subtle nuances of movement and how they might be affecting your body? How we feed, move, and notice sensations in our bodies can pave the way for remarkable whole-body wellness. Today, we have Lauren Mages from Mind and Body Vitality guiding us through an exploration of the pelvic floor. She'll reveal how movement influen…

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Lessons Learned: Ryan Derousseau 31:30

7M ago31:30

31:30

Ryan Derousseau, CFP® specializes in working with therapists, private and group practitioners and the self-employed, enabling them to thrive financially so they can focus on clients. CONTACT OUR GUEST Free e-book: https://thinkingcapfinancial.com/incometowealth/ Website: https://thinkingcapfinancial.com/ LinkedIn: https://www.linkedin.com/in/ryande…

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Ep 22.- Little Foodies: Overcoming Picky Eating in Early Childhood 28:54

7M ago28:54

28:54

Meal times should be a time of enjoyment and connection. But if you have a picky eater, then the power struggle is real. Today, on our latest podcast episode, I had the pleasure of connecting with Kerry Lett from Milestones Nutrition, who shares valuable tips to help families overcome picky eating in early childhood. 💤The Sleep Connection💤 Over the…

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Lessons Learned: Cathy Thomann 13:25

7M ago13:25

13:25

Cathy Thomann is more than just a guest…she’s my COUSIN! Cathy also grew up in New York, and relocated to Virginia after college. After spending 20 years as a Librarian for the City of Norfolk, Cathy now works in the city’s IT Department. An avid listener of “Le$$ons Learned,” Cathy has a great story that will resonate with all of us who came of ag…

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Ep. 21 Nourishment after Birth in the Fourth Trimester 39:03

7M ago39:03

39:03

Nourishing your body after giving birth can be a challenge. Asking for what you need to recover and heal is a skill and process. Today I’m connecting with Stephanie who is a postpartum doula from Au Petit Jour and she shares some tips and ways you can make nourishing meals a priority for your family. It's crucial to understand that nourishing your …

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Ep.20- Dancing through the Wakeful Windows 45:30

7M ago45:30

45:30

Sleep needs vary in each season of parenting. As our children grow and develop, their wake windows also expand. As these wakeful windows lengthen, it can create some stress for parents trying to figure out what to do next while their child is awake. My guest on today’s podcast, Ashley Borromeo with Tap Fit Fam, is a seasoned dance instructor, homes…

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Lessons Learned: Destiny Jordan 24:58

7M ago24:58

24:58

Are you a young professional, Millennial or Gen Z member who needs help with financial awareness? Are you seeking control of your financial situation? Do you need an accountability partner for your budgeting? Destiny Jordan is your coach! As a Ramsey Preferred Coach, Destiny strives to become her clients’ B.F.F. – Best Financial Friend! CONTACT OUR…

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Lessons Learned: Theodora Vosse 29:31

7M ago29:31

29:31

Theadora Vosse is a coach and podcaster who, at only 26 years old, found herself separated and ultimately divorced. The dramatic change in her life led her to focus on her own healing journey, where she discovered a passion for coaching others in the areas of finance, love and life. Her podcast, “Single or Divorced,” is designed to help young singl…

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