This show is for RISK TAKERS and DREAM MAKERS. Former professional poker player Kristy Arnett and author of the upcoming book, "The Biggest Gamble: A memoir about Love & Risk" What’s between what we say we want and what we have is fear. The way we move past fear is by taking risks. Risk everyday and watch your life transform. Join the movement #riskeveryday
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If you’re depressed, can you help anyone else?
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There's no shortage of advice on the internet about how to heal depression. Today's podcast is about depression, but instead of advice, you'll hear a story about one person's battle with it. And because this person is a relationship and life coach himself, you'll be able to draw your own conclusions about moving through depression. ___ In late 2013…
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How to Have Better Sex in a Long-Term Relationship - with Sex + Intimacy Coach Alexandra Stockwell
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I recently read a statistic that said that less than 50% of couples report being happy with their sex lives. I wanted to know why this happens and what we can do about it, so I called up Alexandra Stockwell, a physician turned Sex & Intimacy expert who has been featured in Cosmopolitan, USA Today, and InStyle. She is the author of Uncompromising In…
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Facing the Nagging Voice of My Frickin' Soul
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A message.
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Each of us has gifts that we desire to bring to the world. What stops us tends to be our emotions -- the scary ones -- like fear, anger, judgement and shame. Amber Rae, speaker, artist and author of Choose Wonder Over Worry, comes on the podcast about how to create boundaries both with other people and with the scary emotions that visit us.…
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How to (FINALLY) Make a Lifestyle Change
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If you've ever had a hard (or impossible) time changing something in your life and wondered why, this podcast is for you. Eric Zimmer, entrepreneur, Behavior Coach and host of The One You Feed podcast, comes on the show to talk about the principles of being able to make sustainable behavior/habit change.…
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There's a difference between being reckless and taking calculated risks.
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Tune in to this conversation with one of the most prolific online poker players in the world about how he's learned to take risks for incredible amounts of money with acute focus and without letting emotions cloud his judgement.
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Embrace the Grind with Johnnie Vibes
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Poker pro, YouTuber and entrepreneur Johnnie Vibes comes on the podcast to talk about challenging himself to #EmbracetheGrind where he played poker for 30 days, 150 hours and documented his journey along the way.
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The best risks were taken when you weren't sure you were ready. They were ones where you said, "I could fail, but deep down, I know this is the step I need to take." Remember that the next time you get the chance to go for it.
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I took a risk and guess what? I was still scared and insecure. It took a courageous young woman from Louisiana to remind me that it's totally normal.
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What Adventure Can Teach You, If You Let It
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When life gets boring, that means you're not growing. The way to kick any slump is to go on adventure. It could be a trip to Bali, or it could be to the gym. Or maybe it’s just eating out at a restaurant you’ve never been. According to professional adventurer, entrepreneur and writer Derek Loudermilk, new experiences is the secret to learning perso…
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Monday Morning Message: Eckart Tolle just nailed me between the eyes with a quote from The Power of Now. If you're constantly striving and always feeling behind, this message is for you.
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Feeling Taken For Granted in a Relationship? Maybe Compromising is the Problem
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What if we have it all wrong? What if compromising is NOT the answer? What if that is actually what's killing the passion. That's what Alexandra Stockwell MD, a relationship and intimacy expert, believes. Find out why on the show. http://www.kristyarnett.com Music by Autograf
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Whatever it is, turn it into action.
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This is the first of many Monday Morning Messages to start your week.
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How to Heal a Marriage After Infidelity
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When a trusted friend asked my husband and I to sit down and be interviewed about how we healed our marriage after infidelity, we felt afraid, but said, "Absolutely, yes." Here is the interview.
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Learn How to be Powerful from a Former Dominatrix
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If you've ever wanted to learn exactly how to stand in your power, this interview with Kasia Urbaniak, a former dominatrix, is for you. As women, we've been told that we need to be powerful. In the workplace, we must speak up and hold our own. There have been so many times in my life, where I've felt shy, insecure and afraid in conversations. I've …
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Meet the Man Who Went From Novice To Olympian in 4 Years
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You read the headline right. Jeremiah Brown went from a beginner rower to a Olympic Silver medalist in four years. He chronicles his journey in the book, The 4 Year Olympian. Today on the podcast, Jeremiah talks about what it was like moving from wondering what he was capable of to taking action to find out. During his pursuit, he faced down self-d…
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One of the Last Words She Said To Me Still Sticks
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"There are just so many things I still want to do." She was 25. Beautiful. Talented. Dying. With those words, my friend Thuy Doan taught me what gives life meaning.
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Ayahuasca Experience Questions Answered By Expert Shaman
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Ayahuasca. Some people call it spiritual medicine. Others call it a schedule 1 drug. But there are reports from all over the world of people having the most transformative experience of their life after attending an Ayahuasca ceremony. Kat Courtney, a shaman and expert, comes on the podcast to talk about the experience of plant healing.…
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Even though I know it's right, why is it so hard?
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If you've ever asked yourself this question, this podcast is for you. Sometimes we know the answer to getting what we want out of life, but when the opportunity presents itself, we freeze. In today's episode, Kristy explains why that is and shares an exercise for you to do that will bring you clarity and the courage to RISK!…
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How to Live a Life Without Regrets
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Are you stuck in a rut? In a relationship that you feel isn't right for you? In a job that makes you feel tired and less than valued? How much time will we devote our lives to things that are not working for us? As you might already know, we don't live forever but we may live our lives like we do. If this is you, then you will not want to miss toda…
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002 How to Overcome Fear and Be All In
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If you have ever struggled taking action because fear stopped you, this episode is for you. I brought back one of my favorite guests, Elliot Roe. He has taught me so much about overcoming my own fears that I wanted to bring him back to share a visualization exercise for processing your fear. Listen to hear us discuss how pro athletes deal with fear…
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Don't Go Another Day Without Your Vision
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Welcome to Season Two of Risk Everyday! Today, I am speaking about big juicy goals and how to create a vision for your life. Listen to this episode to learn more about how you can have what you want in life. If you enjoy listening to my podcast, please take time to leave a review. Links World Series of Poker (WSOP) Vlog - https://youtu.be/JgoWJxzOT…
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#RiskEveryday When NOT to Quit (Season 1 Finale)
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Have you ever started a project and wanted to quit? Have you quit something too early? Are you known as a starter, not a finisher? That’s been me before. I’ve quit a lot of things. This podcast though, I’m not quitting. But I am taking a break to reorganize and recharge. Today on the podcast, I talk about how to decide whether or not to quit. While…
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