Welcome to ”Kate and Isaiah Living Large,” where we dive deep into the realities of life as an obese individual. Join us, Kate and Isaiah, as we candidly share our personal journeys towards health, the struggles we face, and the small victories that keep us going. From tackling societal stigma to exploring effective health strategies, we cover it all with honesty, humor, and heart. Tune in for inspiring stories, practical tips, and a supportive community that understands the highs and lows o ...
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Starting New Routines Small Steps to a Healthier Life
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In this episode, we dive into the latest changes in our lives, including Kate’s exciting new job and how it's influencing our routines. We discuss the ups and downs of balancing work, health goals, and finding the right rhythm in our day-to-day. Join us as we share tips on creating sustainable new routines that fit our evolving lifestyles! Buy me a…
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Reflecting on Halloweens Past Childhood Costumes & Candy Hauls
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In this episode, we take a nostalgic trip down memory lane, sharing our favorite (and not-so-favorite) Halloween moments from years past. From childhood costumes and epic candy hauls to spooky surprises and hilarious mishaps, join us as we reflect on what Halloween has meant to us over the years. 🎃👻🍬 Tune in for laughs, memories, and maybe even som…
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Alcohol & Obesity How Drinks Impact Our Weight Loss Journey
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In this episode of Kate and Isaiah Living Large, we share our thoughts on why alcohol and obesity are so closely linked. 🍷🤔 From the way drinking affects cravings and willpower to the hidden calories that sneak into our favorite cocktails, we break down how alcohol has impacted our journey. We also chat about the emotional and social aspects of dri…
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Learning Curves Obesity and the Education Experience
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In this episode, we dive into how society teaches us about obesity—through media, health guidelines, and public discourse. We explore the impact of misinformation, weight stigma, and outdated health narratives, and discuss how education on obesity can become more accurate, inclusive, and empowering. Join us as we share personal experiences, challen…
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Thankful & Thriving: Embracing Thanksgiving Traditions in Our Own Way
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In this special Thanksgiving episode of Kate and Isaiah Living Large, we dive into our personal experiences with the holiday season. From the joy of gathering with loved ones to the unique challenges we face, we’re sharing how we navigate Thanksgiving while staying true to our health journey. 🍂🦃 Tune in as we talk about: Our favorite Thanksgiving t…
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Digital Weight: How Technology Shapes Our Struggles with Obesity
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In this episode of Kate and Isaiah Living Large, we dive into the world of technology and explore how it's influencing our weight and wellness. From food delivery apps and fitness trackers to endless screen time and digital distractions, we discuss the pros and cons of modern tech and how it can both help and hinder those of us on our weight loss j…
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Know Your Worth: Embracing Self-Worth and Positive Self-Image
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In this episode of Kate and Isaiah Living Large, we dive into the importance of not selling yourself short and learning to see yourself in a positive light. We explore how self-worth is tied to confidence, happiness, and overall well-being. Whether it’s battling self-doubt, navigating society's expectations, or simply trying to find peace with who …
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Facing Negativity How We Handle Criticism and Negative Interactions
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In this episode of Kate and Isaiah Living Large, we revisit a topic that hits close to home—dealing with negative interactions and criticism. Whether it's hurtful comments from strangers or unsupportive feedback from those around us, navigating negativity is a challenge we all face. We’ll share personal stories about how we've been affected by it a…
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ADHD & Weight Gain Breaking Down the Article on Weight Management Tips
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In this episode of Kate and Isaiah Living Large, we're diving into an article titled "ADHD and Weight Gain: Tips for Weight Management & Healthy Living." We'll be sharing our thoughts, opinions, and personal experiences as we review the article's tips on managing weight with ADHD. Join us as we discuss how ADHD can impact weight gain, what strategi…
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Back to School: A Time for Reset, Reflection, and New Beginnings
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Welcome back to Kate and Isaiah Living Large! In this episode, we're diving into the back-to-school season and exploring why it feels like a natural time for a reset and reflection. Whether you're heading back to the classroom, sending your kids off, or just feeling the seasonal shift, this time of year often brings a fresh start. We'll share our p…
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Reunited and It Feels So Good! Catching Up After 3 Weeks Apart
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We're finally back together after three long weeks apart, and we've got so much to catch up on! In this episode, we’re sharing all the crazy stories, the highs and lows, and everything in between from our time apart. You won't want to miss this fun reunion as we dive into our adventures, challenges, and, of course, our ongoing journey to live large…
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Confronting Body Shaming Our Stories and How to Rise Above It
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In this episode of Kate and Isaiah Living Large, we dive deep into the painful reality of body shaming. We share our personal experiences, discuss how it has impacted our lives, and explore ways to combat the negativity. Whether you’ve faced body shaming yourself or know someone who has, this conversation is a must-listen. Join us as we break down …
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Facing the Fears Consequences of Obesity & How They Impact Our Lives
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In this episode of Kate & Isaiah Living Large, we get personal about the fears that come with being obese. We're sharing our raw, unfiltered thoughts on the consequences that weigh heavily on our minds—like the potential health issues, the way people see us, and how these fears shape our daily lives. This is a vulnerable conversation about the worr…
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Olympic Athletes: Talent, Training, or Biological Advantage?
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Welcome to another episode of "Kate and Isaiah Living Large"! 🏅 Today, we're diving into the Olympic Games and asking the big question: Do athletes have natural biological advantages, or is it all about talent and training? 🤔 We'll give our take on what it really takes to be an Olympic champion. 🥇 👉 Don't forget to like, comment, and subscribe for …
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Strength in Numbers: The Crucial Role of Support
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In this episode of "Kate and Isaiah Living Large," we dive into the incredible impact that a strong support group can have on your weight loss journey, especially when you're facing the unique challenges of being obese. Join us as we share personal stories, tips, and insights on how our support system has been a game-changer in our pursuit of a hea…
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Join Kate and Isaiah on a personal and enlightening journey as they explore "Patterns of the Way Back Machine." In this episode, we delve into our own experiences and struggles with obesity, reflecting on how far we've come and the patterns we've noticed along the way. We'll share candid stories about our past, the challenges we faced, and the pivo…
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Beauty Pageants & Weight: Celebrating Diversity or Promoting Unrealistic Standards? | Pros & Cons Discussion
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In this video, we dive deep into the world of beauty pageants with a focus on weight-related issues. Are beauty pageants celebrating diversity or promoting unrealistic body standards? Join us as we explore the pros and cons of these glamorous events. 💬 Join the Discussion: We want to hear from you! Share your thoughts and experiences in the comment…
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Celebrating Isaiah's Birthday and Setting Goals for the Future 🎉 | Let's Talk Ambitions and Dreams!
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Join us as we celebrate Isaiah's special day and discuss exciting plans and goals for the upcoming year! 🎂✨ From reflecting on past achievements to setting new ambitions, this heartfelt conversation is all about growth, dreams, and making the most of every moment. Don't miss out on the fun and inspiration! Buy Me a coffee - https://www.buymeacoffee…
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Answering Reddit's Toughest Questions About Being Obese: Honest Insights & Personal Experience
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Join me as I dive into Reddit to answer some of the most pressing and personal questions about living with obesity. From daily challenges to health concerns, misconceptions, and personal stories, I’ll provide honest insights and share my own experiences. Whether you’re looking for support, understanding, or just curious about what it's really like,…
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Weight of Words: The Power of Talking About Feelings in the Journey with Obesity
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In this episode of "Weight of Words," we dive deep into the often-overlooked emotional journey of living with obesity. Join us as we explore the importance of expressing feelings and how open communication can be a transformative tool for mental and physical health. We'll share personal stories, expert insights, and practical tips on breaking the s…
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Finding Our Fitness Groove Again: A New Beginning Together
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Hey everyone, welcome back to our channel! 🌟 Today, we're pumped to share our journey as we rediscover our fitness groove and start fresh together. It's been a minute since we've really focused on our health, but we're ready to dive back in and cheer each other on every step of the way. 💪👯♂️ In this video, we'll chat about: Why we're getting back …
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Cheers and Cheers: Recapping the 5K Beer Run Adventure
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Join us as we recap the exciting 5K Beer Run adventure! 🍻🏃♂️ In this episode, we dive into all the highlights from the 5K Beer Run – from the pre-race jitters to the post-race celebrations. We'll share funny moments, inspiring stories, and a few tips for anyone looking to combine their love of running with a love of beer. Whether you participated …
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Transforming Lives: From Weight Gain to Personal Trainer Triumph
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Join us in this inspiring episode as we sit down with our special guest, who transformed their life from experiencing weight gain to becoming a successful personal trainer. Discover the challenges they faced, the pivotal moments that sparked their transformation, and the strategies they used to achieve their fitness goals. Whether you're on your ow…
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Race Ready: Last Minute 5K Prep with Coach Courtenay from Built By Balance
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In this episode of Living Large, we're joined by expert fitness coach Courtenay to discuss everything you need to know for last-minute preparation before your next race. Whether you're a seasoned runner or tackling your first event, Coach Courtenay shares essential tips on nutrition, hydration, and mental strategies to ensure you're at your best on…
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Heavy Burdens: Overreacting to Weighty Issues
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Join us in "Heavy Burdens: Overreacting to Weighty Issues" as we explore why we sometimes blow small problems out of proportion. From getting annoyed at the little things to stressing over minor inconveniences, we'll unpack why we do it and how to lighten the load. Get ready for a fun and insightful journey into the quirks of human behavior! Buy me…
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You are what you Eat? Mental Health and Food
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We discuses if there is a correlation between ultra processed foods and mental health CBC article -- https://www.cbc.ca/radio/whitecoat/ultra-processed-foods-1.7191905 Buy me a Coffee - https://www.buymeacoffee.com/KnIlivinglarge Amazon Wishlist - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_share…
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We go through our thoughts on larger peoples representation in film. Beer run - https://www.facebook.com/events/357096536906483/ Buy Me a Coffee (Tips) - https://www.buymeacoffee.com/KnIlivinglarge Amazon Wishlist - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_shareAv Katelin & Isaiah
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We talk about the getting recognized in public Mullinger's weekly Ramble - https://open.spotify.com/show/5xP1pkzEIFazd1T4tGDwxn?si=5977794e98c946e6 Beer run - https://fb.me/e/1JLJ3UUk0 Buy me a coffee - https://www.buymeacoffee.com/KnIlivinglarge Amazon Wishlist - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_share…
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We talk about prepping for Port City beer run 2024 Port city beer run 2024 - https://fb.me/e/1JLJ3UUk0 Buy me a Coffee - https://www.buymeacoffee.com/KnIlivinglarge Amazon wish list - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_shareAv Katelin & Isaiah
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We talk about dating and attractiveness, and what that means in todays world of quick swipe apps Port city Beer Run 2024 - https://fb.me/e/1JLJ3UUk0 Buy me a coffee - https://www.buymeacoffee.com/KnIlivinglarge amazon wish list - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_shareAv Katelin & Isaiah
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Isaiah is back from his almost 2 month trip so we get caught up on the highs and lows of what has been going on since he left Julia Wright's CBC works - https://www.cbc.ca/news/canada/new-brunswick/author/julia-wright-1.4305512 Port City Beer Run 2024 - https://fb.me/e/1JLJ3UUk0 Buy Me a Coffee - https://www.buymeacoffee.com/KnIlivinglarge Amazon w…
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Hike Prepping with Colin "WHIP" Friars
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Colin "WHIP" Friars joins us once again to talk more about his trip as well as give some tips on prepping to hike Trail Tales : - https://a.co/d/27GVQeK Whip's Adventure Co. - https://whipsadventurecompany.ca/ Buy us a Coffee - https://www.buymeacoffee.com/KnIlivinglargeAv Katelin & Isaiah
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Trail Tales with Colin Friars (Whip)
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We sit down with Colin (Whip) Friars to talk about his journey on the Appalachian trail Trail Tales : - https://a.co/d/27GVQeK Whip's Adventure Co. - https://whipsadventurecompany.ca/ Buy us a Coffee - https://www.buymeacoffee.com/KnIlivinglargeAv Katelin & Isaiah
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Weight and comedy with Brian Godsoe
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In part 2 we talk with Brian Weight and how it effects his comedy along with others four story walk up - https://www.youtube.com/@fourstorywalkup3270/videos https://www.podbean.com/pu/pbblog-eycic-192762 https://open.spotify.com/show/6HgbqpIcK8OwZWnfgJxTHv?si=e37973488c454d79 Buy us a Coffee - https://www.buymeacoffee.com/KnIlivinglarge…
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In part 1 of 2 we talk with Brian about his experience being a larger person and is experiences with sleep apnea four story walk up - https://www.youtube.com/@fourstorywalkup3270/videos https://www.podbean.com/pu/pbblog-eycic-192762 https://open.spotify.com/show/6HgbqpIcK8OwZWnfgJxTHv?si=e37973488c454d79 Buy us a Coffee - https://www.buymeacoffee.c…
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We celebrate our 1 year anniversary of the podcast , talk about out success and failures along with hopes for the future Buy Me a Coffee - https://www.buymeacoffee.com/KnIlivinglarge Amazon Wishlist - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_shareAv Katelin & Isaiah
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We sit down to talk with Dan about his love of Photography Dan Culberson wesbiste - https://danculberson.com/ Buy Me a Coffe - https://www.buymeacoffee.com/app/dashboard Amazon wishlist - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_shareAv Katelin & Isaiah
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We sit down to talk with Dan about his life experience living as a larger person Dan Cilberson wesbiste - https://danculberson.com/ Buy Me a Coffe - https://www.buymeacoffee.com/app/dashboard Amazon wishlist - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_shareAv Katelin & Isaiah
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We talk all thing Valentine's dayAv Katelin & Isaiah
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Weight loss Journey with Guest Jesse
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We have our friend Jesse on to talk about his weight loss journey and what he has discovered works for himAv Katelin & Isaiah
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Isaiah is back from his adventure to Colombia, we talk about the time there and give more updates on what we have been up to Buy us a Camera - https://www.buymeacoffee.com/KnIlivinglarge amazon Wishlist - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_shareAv Katelin & Isaiah
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Lunch Prep Work at home V In Office
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We talk Lunch prepping and the struggle between working from home and in office Support the podcast - https://www.buymeacoffee.com/KnIlivinglargeAv Katelin & Isaiah
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We talk about our New year's resolutions as well as our take away from our conversation with Dr. Mike Pelkey Support the podcast - https://www.buymeacoffee.com/KnIlivinglargeAv Katelin & Isaiah
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Weight Loss Trends with Guest Dr Mike Pelkey
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We talk different weight loss trends and why they work for some people and don't for others Support the podcast - https://www.buymeacoffee.com/KnIlivinglargeAv Katelin & Isaiah
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We take with our 1st guest of 2024 Endocrinologist Dr. Mike Pelkey about obesityAv Katelin & Isaiah
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In this episode we talk Holiday traditions and our plans during the season. Buy me a Coffee - https://www.buymeacoffee.com/KnIlivinglargeAv Katelin & Isaiah
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Nigel Returns in a follow up to last weeks episode to talk about how tries to keep the a busy family of 4 healthy and fed Buy Me a Coffee - https://www.buymeacoffee.com/KnIlivinglargeAv Katelin & Isaiah
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Male generational weight jokes with Guest Nigel Wyles
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We talk about joke between male generations with our 1st guess back Nigel Wyles Buy us a camera - https://www.buymeacoffee.com/KnIlivinglargeAv Katelin & Isaiah
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Media and It’s Influence on diet culture
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We talk about about how we Media has influence our diet culture Buy us a Coffee - https://www.buymeacoffee.com/KnIlivinglargeAv Katelin & Isaiah
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We talk about Trendy Weight loss plans of the past and what we have tried Buy me a Mic - https://www.buymeacoffee.com/KnIlivinglargeAv Katelin & Isaiah
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