Join us as we untangle the roots of confidence, drawing parallels between internal trust and external vulnerability. From coaching soccer with pseudo-confidence to planning high-profile events with quiet confidence, we explore the power of saying ‘yes’. Gain a deeper understanding of the core principles that contribute to unshakeable confidence, an…

Join us for a candid conversation that delves into the dance between doubt, victories, and the subtle art of celebration. In this episode, we dive into the challenges of our multi-path careers and how self-doubt often sneaks in unexpected corners. Gear up for an unfiltered discussion as we explore age-related pressures, societal expectations, and f…

In this engaging episode, we take a closer look at distractions and their impact on our pursuit of purpose. Join us as we discuss the various forms distractions can take, from digital devices to self-doubt. Gain valuable insights on redirecting your attention towards intention-driven actions and find out how to navigate life’s twists and turns with…

In this episode, we explore the transformative journey from competition to collaboration among women. From dance studios to corporate boardrooms, we share personal stories of the negative impact of female rivalry, and highlight how Olympian Shalane Flanagan, Gwyneth Paltrow, Rihanna and others have shown that empowering others leads to greater succ…

Join us for Tamara’s journey as she weaves her passions into a vibrant tapestry of purpose and impact. In this episode, she reveals how integrating multiple paths, from a children’s charity to a prebiotic soda company and more, has shaped her multi-path career. With candid reflections and heartfelt stories, Tamara shares the transformative power of…

Join us for a heartfelt episode as Jess takes us on her transformative journey of integrating passions and embracing soul work. Discover how she identified her true loves, let go of false beliefs, and aligned with her calling, with Gandhi serving as an inspiration. Listen to Jess’s journey to awakening, her role in nurturing her family, and pursuit…

In this episode, we’ll lean into the practice of creative visualization. Using your imagination and all of your senses to step into the world you want to create for yourself can be a powerful motivator for making it happen, provided it’s combined with taking action. We'll also discuss the science and history behind this practice. Don’t miss out on …

In this episode, we discuss how understanding our ‘why’ at its root is foundational to everything that follows. Discovering our north star and where the energy of our being is pulling us creates the guideposts that help us stay in alignment with our desires, values and beliefs, and makes it easier to quickly course correct when we get out of sync. …

In this episode, we’ll explore the importance of discovering your own version of success - what holds us back, how our version of success is unique and will shift over time based on our experience and growth, and how we can find our best version of success when we push back against our fears and follow our joy. Listen in as we share how you can exp…