Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
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Achieve Your Goals with Hal Elrod


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436: How to Achieve Your Goals When Life Is Difficult
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Sometimes “How’s life?” can be one of the most challenging questions to give a straight answer to. It’s like, Uhh, which part of life are you referring to? When life is difficult, are you able to stay on track, keep sight of your goals, and keep your priorities in order? Or do all the things that are bringing you down leave you feeling exhausted, s…
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435: 4 Strategies to Thrive in the Next Recession
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If you were to lose half or more of your income in the next few months, what would you do? I ask you this question because that’s exactly what happened to me during the Great Recession of 2008, and many financial experts are forecasting that the next recession could be right around the corner. Today, I want to share with you the four (4) things I d…
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434: How to Be Mentally Prepared for Anything
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Earlier this year, we talked about how to prepare yourself “logistically” for the challenges that might be on the horizon, such as the likelihood of a major recession, and supply chain issues that are causing shortages of everything from baby formula to microchips to paper, and most concerning - the coming food shortages that many have been anticip…
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433: Focusing on Family - How to Thrive In Marriage and Parenting with Jon Vroman
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If you are married and have kids, today’s episode is for you. In what has become a bit of an annual Father’s Day tradition, I’m excited to welcome my good friend Jon Vroman back to the podcast to explore these topics, although through a lens that applies to anyone who is married and has kids. Jon is the founder of Front Row Dads, a brotherhood of 3…
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432: How to Create Your Next Breakthrough with David Nurse
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Are there areas of your life that you’d like to have a significant breakthrough in, such your business, your career, your health, your income, an important relationship, a challenge you’re facing, or your overall happiness and emotional well-being? If you answered “yes” (and I’m assuming you did), do you have a process, a formula, or a system in pl…
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431: How to Prioritize 10 Areas of Your Life
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If I were to ask you what your #1 priority in life is, how would you respond? Would the answer be clearly defined, and do your day-to-day actions align with what you say is most important to you? It seems that far too many of us don't really think about this, as we’re focused on just getting through another day. Or, there's a massive disconnect bet…
Outer freedom gives you the ability to create the circumstances that you want for your life. Inner freedom allows you to enjoy your life, regardless of the circumstances. These concepts exist in an inherent conflict with one another. When we pursue outer freedom, there’s a part of us that feels like our life could be better, and when we focus on ou…
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429: How to Stop Worrying What Other People Think of You
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Most of us don’t like to admit that we worry about what other people think of us, but it’s definitely something I’ve struggled with. Have you ever stopped to consider the impact that worrying what others think has on you, such as causing stress, perpetuating insecurity, and hurting your self-confidence? How nice would it be to go through life witho…
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Achieve Your Goals with Hal Elrod


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428: Harnessing the Power of Nature
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How much time do you spend in nature compared to how much time you spend indoors, staring at a screen? I recently realized that my screen-to-nature ratio was way out of balance, and so I decided to do something about it. In today’s podcast episode, I’m inviting you to take two simple actions in the next 24 hours—one of which I’ve been doing for yea…
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427: Evolving Toward Emotional Enlightenment
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What does it mean to move from emotional reactivity to Emotional Enlightenment? How do you go from unconsciously allowing outside forces to determine your emotional state to consciously choosing which emotion best serves you in any given moment or situation? For over 20 years, this has been an area of focus for me. I’ve learned how to accept what I…
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426: The GAP and the GAIN with Dr. Benjamin Hardy
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Most people, especially highly ambitious people, are unhappy because of how they measure their progress. We all have an “ideal,” a moving target that is always out of reach. When we measure ourselves against that ideal, we’re in “the GAP.” However, when we measure ourselves against our previous selves, we’re in “the GAIN.” Today’s guest, Dr. Benjam…
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425: How To Use Your Miracle Morning to Write a Book with Chandler Bolt
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If you’ve ever wanted to write a book, whether that’s to increase your income, to positively impact people’s lives, grow your business, or leave a legacy—even if you aren’t sure what to write about or don’t consider yourself to be a good writer—you won’t want to miss today’s podcast! You may have heard me say this before, but writing and self-publi…
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424: Your Last Bad Day with Michael O’Brien
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Michael O’Brien’s last bad day was July 11th, 2001. Riding his bike in New Mexico, he was hit head on by an SUV traveling 40 miles per hour and left crippled on the side of the road. “I remember the sound of me hitting his grill… the thud I made as I crashed onto the asphalt below, and the screech of his brakes.” Wanting to make the best of the sit…
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423: What You've Never Been Told About Meditation
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If you’re someone who meditates, your practice probably entails taking 10-20 minutes out of your busy day to sit in silence. Does that time give you a sense of peace, calm, and clarity? Most likely—for those 20 minutes. But what happens when you end your meditation? Do you continue to go through your day with those same levels of peace, calm, and c…
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422: Moving From Mediocrity to Mastery
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From time to time, we all tend to settle for less than we truly want and are capable of, at least in some areas of our life. Today we’re going to explore how to identify which areas you’re settling in, what’s causing you to settle, and then commit to taking simple actions that will move you forward and set a course for a Level 10 life. About six mo…
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Achieve Your Goals with Hal Elrod


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421: How Changing Your Perspective Changes Everything
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What if you could be completely in control of what you think, how you feel, and what you do? I mean, wouldn’t that kind of be the ultimate superpower!? Consider that you do have that power. When you change your perspective, it changes the way you think, the way you feel, and the actions you take, which enables you to change your life. Thus, the key…
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Achieve Your Goals with Hal Elrod


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420: How to Prepare For What's Coming
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Last week, my good friend Mike Dillard sent out an email where he analyzed the tumultuous events happening across the world right now. As war broke out between Russia and Ukraine, he wrote powerfully about how we got here, the breakdown of our supply chains, and he shared 10 Ways We Can Prepare for What’s Coming. Today, I’m reading Mike’s email, fr…
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419: How to Optimize Your Most Important Relationships
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Do you ever struggle with your significant other, or with any of the other important relationships in your life (family, friends, co-workers, etc.)? Today’s episode is designed to empower you from the perspective that it only takes ONE person to transform a relationship, a concept that I first learned from Stacey & Paul Martino, co-authors of The M…
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Achieve Your Goals with Hal Elrod


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418: A Different Way to Optimize Your Mornings with Radha Agrawal
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Are you familiar with Daybreaker? Seven years ago, my friend Brianna Greenspan asked me if I was familiar with it (which I wasn’t). She said, “It’s amazing! It’s like a LIVE Miracle Morning!” and she described it as a 3-hour experiential event that combines a high energy dance party with meditation, yoga, affirmations, and more. Needless to say, I …
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417: How Can We Elevate Human Consciousness?
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Right now, the collective consciousness of humanity is facing major challenges. As a society, many of us struggle with our fears of the future and the unknown, as well as our tendencies to judge other people, and people are divided. To make matters worse, our media and our government perpetuate these divisions, which engenders and intensifies confl…
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416: Identifying and Overcoming Your Addictions with Jesse Harless
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While we may not all openly identify as “addicts,” we are all in some way addicted to something that is detrimental to us in ways that we often don’t recognize. It could be drugs, food, social media, work habits, exercise, yelling, destructive thought patterns, or something else. Whatever it is, we are all prone to becoming addicted to things that …
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415: How To Lead Your Community with Jon Berghoff
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I mentioned this in an email I sent you on Monday (Subject Line: Your Community Needs YOU Now More Than Ever), and today I’m delivering a podcast to you on this topic. As a society and as human beings, we’re facing unprecedented challenges. Like never before, people are disconnected, lonely, divided, and prone to conflict. In this moment, however, …
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414: My Best Advice for You This Week
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Through social media platforms like Twitter, Instagram, and Facebook, we have the opportunity to share ideas, help one another, and give each other inspiration like never before. In this episode–a social media mashup of sorts–I’m excited to expand upon some of the best advice from my most recent social posts. The topics I talk about today were pick…
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413: How to Elevate Your Consciousness with Music
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I used to listen to music just for the sound. If I loved the beat, someone’s voice, or a rhythm, that’s all I needed. But over the last five years, I’ve started to care just as much about lyrics as the melodies—and it’s made me much more grateful for the powerful messaging in conscious music. My guest today is Rob Riccardo, who is literally one of …
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Achieve Your Goals with Hal Elrod


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412: The Easiest Way to Achieve Your Goals
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A mentor of mine once told me, “Set your life to consistent rhythms—it’s the only way to freedom.” Once you’ve set your goals, how do you set yourself up with consistent rhythms to achieve them? What are the rituals and routines that will enable you to succeed, and how do you schedule them into your day? Last week, we talked about living life in a …