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Grow Yourself Grow Your Marriage

Grow Yourself Grow Your Marriage

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A podcast with the goal to change the way couples show up in marriage, hosts Chris and Johnna Farrell expose their own marriage mishaps and miscommunications for the growth of others. If they haven’t been through it, these parents to four bring in other couples, individuals, and experts who have. From parenting, to communication, to sex, to finances, they leave no marital or life stone left unturned. Chris and Johnna believe you can't control anyone but yourself, so if you grow yourself (per ...
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In this episode, Chris & Johnna react to a marriage advice response from the Dr. John Delony Show on the Dave Ramsey Network. 1:00-10:30-Chris's comical confession 11:00---- John Delony Show Marriage Advice Reaction Links mentioned in the episode: Kenneth Copeland John Delony Show Full clip Mike Winger Divorce Evidence: Want to expand on this and c…
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In this episode, Chris & Johnna announce Baby Farrell #6 and cover a myriad of topics around their decision to bring another life into the world. Fear of having another kid in this crazy world. Are Christians called to Big Families? Allowing our kids to be critical thinkers about Christianity. The Sanctifying nature of parenting. Non-eternal issues…
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WOW! Ten years of marriage. In this epsode Chris and Johnna cover the lessons from their first 10 years of marriage, what will make the next 10 years successfull and why they don't have the grass is always greener complex. Want to expand on this and connect with us? Don't forget you can text us (NEW NUMBER) @513- 449-1798! Love GYGYM? Here's five w…
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In this Episode Chris & Johnna cover their challenging month of February. Want to expand on this and connect with us? Don't forget you can text us (NEW NUMBER) @513- 449-1798! Love GYGYM? Here's five ways you can support us and the show! Subscribe to the show Share it Review it (you can text us @ 513- 449-1798!) Buy us a coffee (aka help with produ…
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In this episode Chris & Johnna podcast from the car on the way back from the AFC divisional playoff matchup between the Bills and Bengals in Buffalo, New York. The first 20 minutes are the details and recap and the last 20 minutes are the two major takeways for us & the question of idolizing margin and making memories. Want to expand on this and co…
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In this episode Chris & Johnna put their spin on the top signs of an emotionally mature man and cover their top signs of an emotionally and spiritually mature man. Want to expand on this and connect with us? Don't forget you can text us (NEW NUMBER) @513- 449-1798! Love GYGYM? Here's five ways you can support us and the show! Subscribe to the show …
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Most experts will say the answer to fixing a boring marriage is about finding a hobby, working out together, taking more vacations together, better communication with each other, blah, blah ,blah. Chris & Johnna Disagree! In this episode, the couple reveal the top reason they no longer have a boring marriage and the exact advice they would give to …
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Looking for a casual podcast episode to listen to? In this episode, Chris and Johnna play the card game "Let's Get Deep". Want to expand on this and connect with us? Don't forget you can text us (NEW NUMBER) @513- 449-1798! Love GYGYM? Here's five ways you can support us and the show! Subscribe to the show Share it Review it (you can text us @ 513-…
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Since the shows inception in 2019 this is THE MOST DOWNLOADED EPISODE IN GYGYM HISTORY. Enjoy! Episode Summary: Chris and Johnna interview couple Ben and Megan Ballein on their journey through infertility, infidelity, separation, and restoration. Listen as real life couple takes us through how they stumbled through the toughest of times to get to w…
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In this episode, Chris and Johnna cover in depth the right response to anger. Don't forget to listen to episode 124 first for for part I of this 2 part series. Want to expand on this and connect with us? Don't forget you can text us (NEW NUMBER) @513- 449-1798! Resources Mentioned: Anger Spectrum How to Possess Righteous Anger Embrace the Fire Yout…
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In this episode, Chris and Johnna share audio clips and various resources that they discovered in an effort to understand their recent angry reactions. The comparison is Sinful vs. Righteous Anger. Don't forget to head over to episode 125 for the second part of this topic. Want to expand on this and connect with us? Don't forget you can text us (NE…
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In this episode, Chris and Johnna hop on the mic from the mountains of Pigeon Forge,Tennesee as they cover in real time, missed expectations and three main ways to react to them. Want to expand on this and connect with us? Don't forget you can text us (NEW NUMBER) @513- 449-1798! Love GYGYM? Here's five ways you can support us and the show! Subscri…
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In this episode, Chris and Johnna pull up Reddit feeds and give some off-the-cuff marriage advice for some common and not so common spousal issues on the internet. Want to expand on this and connect with us? Don't forget you can text us @513-620-4333! Love GYGYM? Here's five ways you can support us and the show! Subscribe to the show Share it Revie…
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In this episode, Chris, Johnna (and baby Luken) review how Episode 002 (The One Quality You Can't Grow Without) missed the mark and how 2 more kids, 3 more years of marriage and better theology have impacted their opinion. Wanna expand on this and connect with us? Don't forget you can text us @513-620-4333! Love GYGYM? Here's five ways you can supp…
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In this episode, Chris interviews Johnna on her incredible accomplishment of achieving 100 consecutive days of workouts! This episode the couple cover: Johnna's backstory of disordered eating, multiple babies & crash dieting through the years. The trigger that pushed her to change. Staying consistent through the excuses of kids & chaos. Practical p…
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In this episode, Chris and Johnna review the three pillars that started the GYGYM podcast back in 2019 and introduce new podcast pillars they will never outgrow. This is the Best Marriage Advice they could ever give. Wanna expand on this and connect with us? Don't forget you can text us @513-620-4333! Love GYGYM? Here's five ways you can support us…
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In this episode, Chris sneak attacks Johnna on the couch for a random recording in an episode that covers feeling seen & heard from both spouses perspective. Wanna expand on this and connect with us? Don't forget you can text us @513-620-4333! Love GYGYM? Here's five ways you can support us and the show! Subscribe to the show Share it Review it (yo…
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As a follow up to episode 116 on the same couch, minutes later and alot more slap happy, we decided to throw in a bonus episode with some couch convo reflection convo's. Wanna connect with us? Don't forget you can text us @513-620-4333! Love GYGYM? Here's five ways you can support us and the show! Subscribe to the show Share it Review it (you can t…
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Yep. Podcasting still feels impossible in this season of 5 kids 6 and under but here's a quick update on what's new in our world. Wanna connect with us? Don't forget you can text us @513-620-4333! Love GYGYM? Here's five ways you can support us and the show! Subscribe to the show Share it Review it (you can text us @ 513-620-4333) Buy us a coffee (…
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Couldn't tell you all the things we covered. Important thing is baby #5 came, we never thought we would have time for podcasting again, yet "HEAR" we are :) Wanna expand on this episode and connect with us? Don't forget you can text us @513-620-4333! Love GYGYM? Here's five ways you can support us and the show! Subscribe to the show Share it Review…
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In this episode Chris & Johnna hop back on the mic with an update on the latest aggressive move before baby#5. Wanna expand on this episode and connect with us? Don't forget you can text us @513-620-4333! Love GYGYM? Here's five ways you can support us and the show! Subscribe to the show Share it Review it (you can text us @ 513-620-4333) Buy us a …
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In this episode Chris and Johnna interview Author Steve Demme from Building Faith Families.Org & the Building Faith Families Podcast. Listen in as Steve covers practical and biblical advice for us to step up and deepen our family communication through growing our relationship with Jesus and in turn our spouse and kids. Find Steve's Books,Work & Pod…
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In this episode Chris & Johnna cover the heavy topic of depression. The couple share their personal experiences and cover in depth the contributing factors to blame in many cases of depression and ways to combat it. Wanna expand on this and connect with us? Don't forget you can text us @513-620-4333! GO FUNDE ME LINK: https://gofund.me/0358f6bf Lov…
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In this episode Chris & Johnna hop on the mic unscripted and sharing their perspective on current wins, losses and challenges to get you thinking about ways to take control of yours and your family's life. Wanna expand on this and connect with us? Don't forget you can text us @513-620-4333! Love GYGYM? Here's five ways you can support us and the sh…
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In this episode Chris and Johnna interview John Michael Clark from the Family Captain Podcast & coaching program. John Michael covers evidence of a man who is leading his family well, God's design for the family, why culture is fighting back and the joys and power of sex in marriage. Listen in as John Michael covers practical pillars and biblical a…
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In this episode Chris and Johnna cover difficult seasons in marriage and the health in admitting failure as a couple. Wanna expand on this and connect with us? Don't forget you can text us @513-620-4333! Love GYGYM? Here's five ways you can support us and the show! Subscribe to the show Share it Review it (you can text us @ 513-620-4333) Buy us a c…
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In this episode Chris and Johnna tie a bow on their first book club series (Triggers: Exchanging Parents' Angry Reactions for Gentle Biblical Responses) by interviewing one of the co-authors, Amber Lia. In the interview Amber gets vulnerable by sharing her story of how the idea for the book was born, and reminds us of how one step of obedience towa…
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In this episode, Chris and Johnna share the unexpected adversity that hit their family and how they plan to grow through it. Love GYGYM? Here are ways you can support us! 1. Text us @ 513-620-4333 - let us know your feedback or ask a question! 2. Follow/subscribe to the show 3. Share the show or episode! 4. Buy us a coffee @ buymeacoffee.com/gygym …
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In this episode, Chris and Johnna breakdown the common reasons why couples feel they are incompatible, and ways to combat and function through that incompatibility to have a healthy marriage. Love GYGYM? Here are ways you can support us! 1. Text us @ 513-620-4333 - let us know your feedback or ask a question! 2. Follow/subscribe to the show 3. Shar…
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We took a road-trip with our four kids (6 and under) and we have some feedback for all you parents out there on how to [realistically] travel with little people. Where we stayed: Music Road Resort Places we ate (all were family-friendly!): Mamas Farmhouse The Old Mill Bennetts BBQ Flapjacks Places we went: Sweet! (candy store in Gatlinburg) Anakees…
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Chris and Johnna hold nothing back with a conversation centered around the attack on objective truth being trumped by feelings and the stance we must take to seek truth. Love GYGYM? Here's five ways you can support us and the show! Subscribe to the show Share it Review it (you can text us @ 513-620-4333) Buy us a coffee (aka help with production!) …
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Marriage, Parenting, Faith Work, Health, Passion Projects, LIFE. Really though, who said it would be easy? Love GYGYM? Here's five ways you can support us and the show! Subscribe to the show Share it Review it (you can text us @ 513-620-4333) Buy us a coffee (aka help with production!) buymeacoffee.com/gygym Follow/interact with us on social…
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We are back from our two week break and you will either love the show more or hate us from here on out.. (Obviously this is Chris) Enjoy! Love GYGYM? Here's five ways you can support us and the show! Subscribe to the show Share it Review it (you can text us @ 513-620-4333) Buy us a coffee (aka help with production!) buymeacoffee.com/gygym Follow/in…
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Text us! 513-620-4333 Episode Summary: In this free flowing episode, Chris and Johnna discuss the importance of knowing your limits, the signs of overextending yourself as a couple and how to asses your priorities. Love GYGYM? Here's five ways you can support us and the show! Subscribe to the show Share it Review it (you can text us @ 513-620-4333)…
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(BC stands for Book Club) Get the book and read along with us – https://amzn.to/3rUH7RI Text Us! 513-620-4333 Love GYGYM? Here's five ways you can support us and the show! Subscribe to the show Share it Review it (you can text us @ 513-620-4333) Buy us a coffee (aka help with production!) buymeacoffee.com/gygym Follow Instagram or FB page…
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(BC stands for Book Club) Get the book and read along with us – https://amzn.to/3rUH7RI Text Us! 513-620-4333 Love GYGYM? Here's five ways you can support us and the show! Subscribe to the show Share it Review it (you can text us @ 513-620-4333) Buy us a coffee (aka help with production!) buymeacoffee.com/gygym Follow Instagram or FB page…
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Text us! 513-620-4333 Episode Summary: In this episode, Chris and Johnna discuss all the ways your marriage is being influenced by who and what is speaking into it. Topics: Who or what is speaking into your marriage? Marriage is hard Who are you getting advice from? What do the people who surround you say about marriage? What are their intentions? …
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(BC stands for Book Club) Get the book and read along with us – https://amzn.to/3rUH7RI Text Us! 513-620-4333 Episode Summary: Chris and Johnna cover the frustrating topic of how to handle our kids lying & deceitfulness from chapter 9 of the Triggers book. Show Notes: "Mercy Seat" Talk Small lies become big lies later if not addressed What God thin…
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(BC stands for Book Club) Get the book and read along with us – https://amzn.to/3rUH7RI Text Us! 513-620-4333 Episode Summary: Chris and Johnna tackle their takeaways from chapter 8 of the Triggers book: ignoring instruction. Show Notes: Selective hearing Husbands as examples Hurt feelings when being ignored Powerlessness The story I’m telling myse…
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(BC stands for Book Club) Get the book and read along with us – https://amzn.to/3rUH7RI Text Us! 513-620-4333 Episode Summary: In Triggers Chapter 7, Chris and Johnna cover one of their biggest and most frequent personal triggers to date. "Sibling Rivalry" The couple share the 5 ways author Amber Leah says we can handle sibling rivalry in the book …
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Text us @ 513-620-4333 Episode Summary: In this episode Chris interviews award-winning blogger and podcaster behind Marriage, Kids and Money, Andy Hill, on balancing those major parts of life, goals, communicating with your spouse, and how he and his wife paid off their mortgage in just FIVE years. Resources Mentioned: https://marriagekidsandmoney.…
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Text Us! 513-620-4333 Episode Summary: In this episode Chris and Johnna essentially teach communication 101 by breaking down a six-step process written by Gary Chapman in his study guide 'The Marriage You've Always Wanted'. They share their own mishaps and experiences with each step in hopes to bring characters to the practical steps. Marriage Help…
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(BC stands for Book Club) Get the book and read along with us – https://amzn.to/3rUH7RI Text Us! 513-620-4333 Episode Summary: Chris and Johnna tackle their takeaways from chapter 6 of the Triggers book: whining and complaining, admittedly one of Johnna’s biggest anger triggers in parenting. They also reveal how trying their four kids have been and…
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Text us! 513-620-4333 Episode Summary: In this episode Chris and Johnna interview owner and teacher at The Smart Money Academy on the importance of teaching our kids about money. Find Keli: https://www.thesmartmoneyacademy.com/ Love GYGYM? Here's five ways you can support us and the show! Subscribe to the show Share it Review it (you can text us @ …
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(BC stands for Book Club) Get the book and read along with us – https://amzn.to/3rUH7RI Text Us! 513-620-4333 Episode Summary: In this episode Chris and Johnna cover the chapter of the Triggers book that discusses angry kids. They get real with where they fall short and the ways in which they may be provoking their own children to anger, and go thr…
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