Five Minute Podcast, c'est votre dose d'inspiration quotidienne pour booster votre business ! Manal partage ses "best practice" pour vous aider concrètement à avancer. Communication, leadership, gestion de projet ou encore productivité sont autant de sujets qu'elle aborde dans ce format unique. Bonne écoute ! Pour recevoir les prochains épisodes, rendez-vous sur www.manalbcom.com
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Australian perspectives on the week's neglected social aspects of life, too often ignored by economics-driven priorities. These undermine our options for good societies, not just growth. Eva Cox is a well-known sociologist and public feminist commentator with a long involvement in advocacy for more civil societies. Julie Macken has a wealth of experience as a journalist for AFR and New Matilda and has worked with a variety of non-profit organisations. Produced for community radio stations ac ...
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Youth ministry tips, ideas and thoughts in a short digestible format.
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Five Minute Crypto - A short format weekly podcast examining the world of crypto.
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Robert Landau, Certified Life Coach and National Motivational Speaker, shows you how easy it is to change your life for the better. He'll cover all the motivational "How To's" such as Stress Management, Letting Go, How to Get Through Any Storm, Supreme Self Esteem...and so much more. All in only approximately five minutes per episode...because five minutes is all the motivation and inspiration you need to change your life for the better! Robert always says, "When It Comes To Changing Your Li ...
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This week on the Five Minute Advocate Eva Cox reflects on the impactful events of this past weekend when around the country thousands gathered to end men’s violence against women, calling upon the government to declare this epidemic a national emergency. As a long standing and prominent figure in the feminist movement, Eva reflects on the current s…
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How Do They Get Away With It? - With Julie Macken
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This week on the Five Minute Advocate Julie Macken dives deeper into AUKUS agreement and criticises the government’s questionable prioritisation of defence spending over citizen and community welfare. Julie highlights the failings of the two-party system, calling out their failures to offer meaningful policy differences with both Labor and the Coal…
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Unpacking the AUKUS Submarine Deal – With Michael Walker
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This week on the Five Minute Advocate Michael Walker tackles the AUKUS submarine deal, highlighting its exorbitant cost of $368 billion, which he argues could be better spent on uplifting the quality of life for millions of Australia through options like public housing, electric vehicles, or high-speed rail. Michael suggests that this deal is an ex…
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Balancing Social and Financial Values in Society - With Eva Cox
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In this five-minute advocate episode, Eva Cox urges a rethink of our societal priorities. She argues that our obsession with GDP and neoliberal ideals overlooks the importance of social bonds and unpaid contributions. Cox emphasizes the need to value care, fairness, and empathy alongside financial success. See omnystudio.com/listener for privacy in…
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Beyond This Point There Be Dragons - With Julie Macken
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This week on the Five Minute Advocate, Julie Macken expresses deep concern over the Migration Amendment (Removal and Other Measures) Bill 2024 that was brought before Parliament last week and criticises the Albanese government’s failure to uphold humane immigration policies. Julie condemns the bill for its potential to criminalise non-cooperation w…
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Trust and Community Involvement – With Michael Walker
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This week on the Five Minute Advocate, Michael Walker discusses the findings from the 2022 Edelman Trust Barometer which in short found that whilst Australian’s distrust of both traditional media and our politicians is on the rise, so too is our trust in civil society organisations. Despite this, in a post covid world we are becoming less involved …
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This week on the Five Minute Advocate, Eva Cox reflects on International Women’s Day and expresses her disillusionment with where we are at today in our progress towards true gender equality. Eva calls for us to demand an equality that goes beyond simply emulating men’s roles and rights but equality for those in women dominated industries, the area…
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Smartphone Dependency – With Michael Walker
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With Facebook’s withdrawal from Australian news-sharing agreements, this week on the Five Minute Advocate, Michael Walker takes this opportunity to remind us of the implicit dangers that come with a population riddled by smartphone dependency. While technology offers unprecedented access to information, it also contributes to social isolation, decr…
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The Impossible Made Possible – With Julie Macken
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This week on the Five Minute Advocate Julie Macken reflects on the inherently fluid nature of what we deem impossible, drawing parallels between the acceptance of LGBTQ+ rights at Mardi Gras and the unsettling acceptance of war and violence. Julie advocates for imagining a nation capable of fostering peace, citing the Oasis of Peace—a community uni…
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This week on the Five Minute Advocate, Eva advocates for a return to the principles of post-World War II welfare democracy, emphasizing the importance of government ensuring citizens' well-being through programs like public housing and social services. Eva elaborates on the need for a return to viewing ourselves as citizens rather than customers an…
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Know Your Limits - With Dr Michael Walker
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In this week’s episode of The Five Minute Advocate, Dr Michael Walker highlights the importance of prioritising our advocacy efforts wisely – imploring us to look locally as opposed to globally where we can in order to optimise our impact and make greater positive change to our local communities. See omnystudio.com/listener for privacy information.…
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In this week’s edition of The Five Minute Advocate, Eva Cox expresses concern about the decline of genuine democracy and societal values, emphasising the need to rebuild trust with our government, to prioritise citzens’ needs over market interests and to work towards a society that celebrates differences and social cohesion. See omnystudio.com/list…
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Words Really Matter – With Julie Macken
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In the first Five Minute Advocate of 2024, Julie Macken emphasises the importance and the effect of language used by the media, by our politicians and the wider community. In a time where the war in Gaza is expanding, the cost of living is still rising and there is a palpable tension in the air; Julie calls for us to demand honest language and thin…
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2023: A Year of Optimism in Global Progress - With Dr. Michael Walker
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Dr. Michael Walker's final "5 Minute Advocate" for 2023 is a positive reflection on global developments. A shift is noted towards peaceful diplomacy, an accelerated move to renewable energy, and decreasing support for fossil fuels. China's proactive stance in renewable projects is highlighted, and optimism is expressed regarding changing perspectiv…
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How To Choose Happy Over Sad...It could mean the difference between life or death! - Episode #14 (Replay)
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How are you feeling right now? Would you say that your current state is more sad than happy? If it's sadness you're dealing with, or deal with quite often, National Motivational Speaker Robert Landau's got some effective motivation to help turn things around. There IS a real connection between the emotions you choose to feel and your health. Listen…
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Shifting Human Rights Advocacy with Dr. Michael Walker
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In this weeks Five Minute Advocate Dr. Michael Walker notes a change in human rights advocacy, prioritizing practical results in laws rather than strict moral alignment. He cites examples like shifts in occupational health laws and responses to the gig economy. This signals a broader trend toward crafting laws that actively address real-world chall…
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How To Deal With Difficult People...And not let them get to you! - Episode #13 (Replay)
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Don't miss this one!!! Join National Motivational Speaker Robert Landau, In this motivational podcast episode, for easy ways to not let difficult people get to you. You can't control how people treat you, but you have a choice as to how you manage their 'stuff' within you. Robert's been using this technique for years...and it works!…
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How To Make Today The Best It Can Be...Motivation to be in the moment - Episode #12 (Replay)
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By special request, this Episode was suggested by a Subscriber. National Motivational Speaker Robert Landau, in this motivational podcast episode, shares important motivation and inspiration to make each day really count...even when you don't feel like it! It takes the same amount of energy to choose to have a positive mindset or a negative mindset…
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How To Stop Negative Mind Chatter...Self-help and motivation to bring the 'noise' under control! - Episode #11 (Replay)
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National Motivational Speaker Robert Landau, is back with a motivational podcast episode you'll totally want to hear and benefit from. Your inner mind chatter can either be your own best friend, or your worst enemy. When you learn to manage the negative chatter, great things are the result. Robert will show you how to bring your negative mind chatt…
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A Royal Commission into Immigration Detention - With Julie Macken
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This week on the Five Minute Advocate, Julie Macken reports from Parliament House in Canberra as the campaign kicks off for a royal commission into immigration detention in Australia. Julie explores the recent High Court ruling against indefinite detention and calls out the reaction of the major parties, criticising their continued support of the p…
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How To Get What You Want...Need VS Want - Episode #10 (Replay)
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National Motivational Speaker Robert Landau, in this motivational podcast episode, shows you the fine art of how to get what you want on your life's path. It's a very important skill to master but unfortunately tends to elude most of us. You'll feel lots of motivation and inspiration knowing how to manifest things you've always wanted. Just be awar…
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A Call for a Compassionate Society - With Eva Cox
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In todays episode of the Five Minute Advocate Eva reflects on the perplexities of the present world, expressing concern over the erosion of democratic values and the increasing influence of artificial intelligence. She nostalgically recalls a post-World War II vision of a socially competent world and questions the current focus on economics over so…
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So What If They Don't Like You...How to be OK with YOU! - Episode #9 (Replay)
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National Motivational Speaker Robert Landau, is back with a motivational podcast episode that you need to hear! If you've ever felt less than acceptable in other people's eyes, personally or professionally, this episode is for you. Here's how to walk proud and be yourself...no matter what anybody else chooses to think of you.…
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How To Never Be Lonely Again...The difference between being alone and being lonely - Episode #8 (Replay)
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Loneliness is a different kind of pandemic. So many the world over are plagued with this, well, plague! National Motivational Speaker Robert Landau, in this motivational podcast episode, gives you the motivation and inspiration you need to manage loneliness when it happens to appear on your doorstep. You'll have the tools you need to control loneli…
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The Key Is a Guarantee – With Dr. Michael Walker
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This week on the Five Minute Advocate, Dr. Michael Walker explores the housing crisis Australia finds itself in, attributing the situation to the government’s lack of meaningful action and its hands-off approach. Michael calls for a universal housing guarantee and emphasizes the necessity for non-market solutions for affordability and a fair go. Se…
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How To Sail Through ANY Storm...Motivation to get to calmer seas - Episode #7 (Replay)
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Join National Motivational Speaker Robert Landau as he shares easy and effective tools you can incorporate into your every day experience to get through the storms of life. In this motivational podcast episode, you'll be motivated and inspired to put the knowledge shared here into action. The sooner you do, the calmer your seas will be. You CAN get…
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How To Be Your Own Best Friend. Motivation for you...and only YOU! - Episode #6 (Replay)
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National Motivational Speaker Robert Landau is back with another informative and life changing motivational podcast episode on being your own best friend. Too often, we're the last person we think about because we're way too busy serving and trying to please others. It's about time to know what it feels like to be there for you. If you aren't your …
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Navigating Truth and Love in a World of Propaganda - With Julie Macken
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In this installment of the Five Minute Advocate, Julie Macken delves into the consequences of propaganda, lies, and misinformation in the backdrop of the Israeli–Palestinian conflict and the result of the recent voice to parliament referendum. Julie acknowledges the challenge of combatting misinformation directly and emphasizes that nurturing a mor…
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How To Control Your Mind and Not Let It Control You! - Episode #5 (Replay)
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Are you a slave to your mind's chatter? Do you do anything it tells you to do? You are more than your mind-chatter. National Motivational Speaker Robert Landau, in this motivational podcast episode, is back with some easy-to-incorporate tips that will give you the motivation you need to keep your mind at bay so that the real you can come out and sh…
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Don't Believe In Miracles? ...You MUST Listen To THIS! - Episode #82
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There ARE miracles in this world. Don't think so? Well then you gotta listen to this motivational podcast episode! National Motivational Speaker Robert Landau shares a true miracle that just happened to him. After hearing his story, if you aren't already, you just might become a believer in miracles too!…
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This week on the Five Minute Advocate, Eva Cox reflects on the supremely turbulent times we find ourselves in and amplifies the necessity for a collective striving towards social democracy. Eva explores the pervasive surge in identity politics and discrimination, warning against divisive sentiments and emphasises the importance of embracing our sha…
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How To Handle Loss...Why moving forward is key - Episode #4 (Replay)
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National Motivational Speaker Robert Landau's popular The Five Minute Life Changer Podcast series continues with easy to incorporate tips on How to Handle Loss. Loss is something we all experience. It's a part of life but loss is also never easy to deal with and/or to let go of. In this motivational podcast episode, you'll be given the tools you ne…
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How To Get Through ANYTHING...You CAN do it! - Episode #3 (Replay)
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All too often, I get requests to re-broadcast some of the earlier episodes of The Five Minute Life Changer Podcast. This is either because many listeners have missed those early episodes, while many others want to hear many of them again. So...due to popular demand, I'm going to replay the early episodes for all of you. Often, hearing something aga…
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The Virtue of Restraint - With Michael Walker
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On this week's episode of the Five Minute Advocate Michael Walker explores The virtue of restraint through the lens of the band U2’s interview on Irish reunification. Reunification between the south and north of Ireland looks closer than it ever has been in the past and U2’s lead singer Bono is a huge advocate for this cause. When interviewed on th…
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How To Let Go...Why it's SO important - Episode #2 (Replay)
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All too often, I get requests to re-broadcast some of the earlier episodes of The Five Minute Life Changer Podcast. This is either because many listeners have missed those early episodes, while many others want to hear many of them again. So...due to popular demand, I'm going to replay the early episodes for all of you. Often, hearing something aga…
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An Episode About...NOTHING. Yes, You Read That Right....NOTHING!! - Episode #81
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You gotta hear this one to believe it. YES...the topic matter for this episode is about NOTHING!Av Robert Landau
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Confronting The Narrative - With Julie Macken
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This week on the Five Minute Advocate, Julie Macken dissects the reasoning behind Australia’s fearful perspective of those arriving to our shores by boat and our nation’s widespread support of their inhumane treatment. Julie argues our history of violent colonialism and denial of that history in pursuit of Howard’s “relaxed and comfortable Australi…
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The Spider And The Bathtub! - Episode #80
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National Motivational Speaker Robert Landau, in this motivational podcast episode, shares a very important lesson that all beings on this earth at this time need to hear and observe. Our continued existence depends on it!Av Robert Landau
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A Yes Vote For a Better Democracy - With Eva Cox
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In this week's episode of the Five Minute Advocate Eva Cox stresses the need for a "yes" vote in the referendum to recognize the original inhabitants of Australia in the Constitution. An argument is made that this change is needed in order to address historical injustices and ultimately create a fairer democracy in Australia. The Liberal party and …
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Stick To Your Guns...No Matter WHAT! - Episode #79
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When things sound too good to be true, you have to ask yourself how much of who and what you are would you give up to move in that direction. National Motivational Speaker Robert Landau, in this motivational podcast episode, explains how and why you should always remain true to yourself and your core beliefs...because sometimes, when things sound t…
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F..k 'Em If They Can't Take A Joke!!! - Episdoe #78
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All too often we crumble when others don't approve of us. So what do you do when that happens? Do you run into a cave and hide or do you choose to not get attached to other's opinions of you? National Motivational Speaker Robert Landau, in this motivational podcast episode, explains how and why it's so important for you to just be wonderful, amazin…
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The Good Guy - With Dr. Michael Walker
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This week on the Five Minute Advocate, Dr Michael Walker explores a notion posed by former undercover CIA counter-terrorism officer Amaryllis Fox - that everyone believes that they are the good guy. With this idea at the forefront, Dr Walker examines the immensely divided and often obstinate state we find ourselves in throughout our socio-political…
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How To Get To The REAL You...Who You Are, And Who You Are Not! - Episode #77
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It's a part of being human to find ourselves so caught up in the thoughts we choose to think and the emotions we choose to feel. What if somebody told you that who and what you really are is so much more than your thoughts and emotions? Join National Motivational Speaker and Podcast Host, Robert Landau, as he presents a new and deeper way to see yo…
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Why Good Things DO Come To Those Who Wait! - Episode #76
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Ever wanted something so bad that you prayed, visualized, hoped and begged for it to happen...and it never did? National Motivational Speaker Robert Landau explains the newer and better way to want something to happen in your future. It's so easy that it all too often goes totally unnoticed!Av Robert Landau
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Corruption in Home Affairs - With Julie Macken
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In this weeks episode of the Five Minute Advocate Julie Macken exposes the political firestorm which has emerged in the face of a text message leak between Home Affairs secretary Mike Pezzullo and Liberal Party powerbroker Scott Briggs. Julie stresses the need for a Royal Commission to be activated in order to examine how key decisions made by Mr.P…
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Here's Why You Should NEVER Say "Try"! - Episode #75
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People say it all the time. People also don't realize what they're really saying when, in most circumstances, they'll say the word "Try" in a sentence. What are you really telling people when you say the phrase, "Well, I'll try"? National Motivational Speaker Robert Landau, in this motivational podcast episode, sheds new and much needed light on th…
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How to Manifest Change...NOW!! - Episode #74
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Change is one of the most important tools and forces that's always present in our lives. It can be used for good...or bad. Just depends on how you approach it and work with it. National Motivational Speaker Robert Landau is back and in this motivational podcast episode, he'll show you how to use the energy of change to manifest what you want to see…
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Why We Need to Vote Yes - With Eva Cox
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In this week's episode of the Five Minute Advocate Eva Cox breaks down the issues surrounding the no campaign in the upcoming referendum, specifically stressing her fear that if a no vote goes through there will be a dramatic increase in the lack of trust we have for those in power. The necessity to vote yes is further emphasized by Eva who states …
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How To Keep Hanging On! - Episode #73
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Life can throw you some real, serious curve balls at times. Not much you can do about that. BUT...it's how you choose to manage those blows when they happen that can really make a difference as to how you come out of the storm. Mindset is EVERYTHING! National Motivational Speaker Robert Landau, in this podcast episode, shares helpful information an…
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