Epidemiologist speaking on current public health topics. Look out for our upcoming guest series.
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Mothering isn't just a role—it's an energy, a transformative experience that transcends traditional definitions. Whether as a noun, a verb, or a profound force, mothering is accessible to everyone who embraces it. Dr. Gertrude Lyons' groundbreaking work celebrates this essence, providing the tools and support to lead more authentic, joyful, and fulfilling lives - whether you’re seeking greater intimacy, more job satisfaction, or something else, you’re in the right place. Dive into this revol ...
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Not Your Mother's Menopause with Dr. Fiona Lovely
Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.
A weekly chat about women’s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.
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Podcast by Dr Christina Hibbert
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Ep. 157 - Rethinking Nourishment with Barb Sheldon
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1:06:56Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. If you think today's episode is a "diet" episode, think again! We are talking about food for nourishment aside from the …
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Mothering the Mother: The Power of Doula Support with Kristin Revere
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52:13In this episode, I speak with Kristin Revere, the founder of Gold Coast Doulas, an elite-certified birth and postpartum doula, newborn care specialist, and passionate advocate for maternal support. Kristin shares her journey from a background in political fundraising and nonprofit work to creating a doula agency dedicated to providing evidence-base…
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Ep. 156 - Heart Health for Women with Dr. Jayne Morgan
1:01:42
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1:01:42Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. February is Women's Heart Health month and for today's episode, I am joined by the extraordinary Dr. Jayne Morgan, Cardi…
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Ep. 155 - Health Optimization in Perimenopause with Dr. Scott Sherr
1:19:02
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1:19:02Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. What does it take to optimize health at perimenopause and menopause? Dr. Scott Sherr is here to help us sort through the…
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164: Protecting Your Energy and Manifesting with George Lizos
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43:10In this episode, I speak with George Lizos, a bestselling author, spiritual teacher, and host of the Lit Up Lightworker podcast. George shares his profound journey of self-discovery, from his early struggles with identity to becoming a guiding light in the spiritual community. His story is a testament to resilience, self-acceptance, and the transfo…
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Ep 154 - PTSD and Perimenopause with Mary Lee, Menopause Doula
1:29:09
1:29:09
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1:29:09Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. Today’s conversation is with Mary Lee - Menopause Doula and Licensed Menopause Champion. Mary is the host and creator of…
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163: The Power of Self-Kindness: A Conversation with Cari Frame
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58:46In this episode, I speak with Cari Frame, a self-kindness coach, about the profound impact of embracing kindness toward oneself. Cari shares her journey from self-criticism to self-compassion and how her experiences inspired her to guide others on their paths to self-kindness. As a certified professional co-active coach, Cari helps individuals navi…
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Ep. 153 - Menopause in the Workplace with Jack Tuckner and Catherine Crider
1:15:43
1:15:43
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1:15:43Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. A critically important issue on the show today - women’s rights in the workplace especially in our menopause transition …
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162: Navigating Parenthood and Mental Health with Dr. Emily Guarnotta
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48:55In this episode, I sit down with Dr. Emily Guarnotta, a clinical psychologist and certified perinatal mental health provider, to discuss the intricacies of parenthood and mental health. Together, we delve into the challenges faced by parents, how to balance personal identity with parenting, and strategies to build resilience during life’s transform…
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EP. 152 - Could Weight Loss Drugs Help Aging with Dr. Tyna Moore
1:26:24
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1:26:24Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. Today, we bring you the expert on the benefits of the popular weight loss drugs for obesity, Dr Tyna Moore. The GLP1 ago…
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161: Breaking Myths: Navigating Adoption and Trauma with Anna Maria DiDio
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55:03In this episode, I speak with Anna Maria DiDio, a devoted adoptive mother, accomplished children’s author, and passionate advocate for fostering open family dialogues about adoption and trauma. Anna Maria opens up about her personal experiences raising two daughters—one biological and one adopted—while dispelling the myths surrounding adoption and …
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Ep. 151 - Fiona's Favourite Things 2024
25:03
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25:03Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. For this final episode of the year, I have shared my fav books and podcasts and a few other sweet moments. Talk about a …
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160: Transforming Tradition: Personal Growth and Family Evolution with Gabriel Piemonte
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54:59In this episode, I speak with Gabriel Piemonte, a deeply influential figure in my own journey of writing and personal growth, about the complexities of redefining personal and cultural narratives about family and self-discovery. As a dedicated community leader and advocate, Gabriel opens up about the personal challenges and triumphs that have shape…
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Ep. 150 - Magnesium for Perimenopause and Prevention of Aging with Dr. Greg Kelly
1:11:01
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1:11:01Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. Many of us have heard that magnesium is important for our health, but have we heard why? Dr. Greg Kelly returns to the s…
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159: A Year of Gratitude, Growth, and New Beginnings
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17:46In this solo episode, I’m diving into a year of immense transformation, gratitude, and new beginnings. With the winter solstice as a backdrop, I reflect on the cycles of endings and beginnings that have shaped my journey over the past year. This reflective period has offered me a chance to not only celebrate milestones but also reckon with challeng…
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Ep. 149 - Art As Healer At Midlife with Creativity and Grief Coach Susie Stonefield
1:18:24
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1:18:24Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. When Susie Stonefield emailed us and said "I make people cry with art supplies" we knew we had to follow up and ask ques…
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158: Reclaiming Joy, Gratitude, and Growth with Mariya Shiyko
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56:58In this episode, I speak with Mariya Shiyko, a best-selling author and coach, about overcoming cultural expectations, her journey of self-discovery, and her experiences in motherhood. Mariya didn’t set out to write a memoir but accepted the calling once she discovered the power of women sharing their stories. She shares her writing journey and the …
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Ep. 148 - Perimenopause Left You Depleted? Minerals and Mitochondria with Caroline Alan
1:13:06
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1:13:06Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. Today I am joined by Caroline Alan, Mineral Enthusiast and passionate advocate for healthy humans! Caroline brings her e…
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157 The Longevity Formula: The Medicine of Aging, Ayurvedic Longevity, and Owning Your Power with Dr. Avanti Kumar-Singh
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57:51In this episode, I speak with Dr. Avanti Kumar-Singh, an Ayurvedic integrated medicine practitioner and yoga therapist, about integrating Western medicine with Ayurveda, longevity switches, and owning your power. Healing comes from within. Dr. Avanti’s philosophy integrates the best of Western medicine with 5,000 years of Ayurvedic wisdom. Dr. Avan…
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Ep. 147 - Turning Aging On Its Head with Zora Benhamou
1:02:57
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1:02:57Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. Zora Benhamou is a Super-Ager. Until this conversation, I didn't know what that was! Zora is a Gerontologist, menopause …
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156: Unleashing Your Song: Self-Care, Authenticity, and Memoir with Marnie Marmet
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52:00In this episode, I speak with Marnie Marmet, the Founder of Zenful Life Coaching, about how she discovered her authentic voice, her go-to self-care rituals, and the journey of writing her memoir. Self-care and internal work is an ongoing process. By sharing how Marnie lost her voice as a child to actively reclaiming it as an adult and a mother, Mar…
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Ep. 146 - Dr. Susan Hardwick-Smith talks Testosterone HRT
1:05:35
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1:05:35Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. A very timely topic on the show today - women and tesosterone therapy at menopause. Not just a hormone for the guys, tes…
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155: Experiencing the Sacred: Finding the Mystical in Everday Life with Mirabai Starr
1:06:41
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1:06:41In this episode, I speak with author and inter-spiritual teacher Mirabai Starr about writing as a spiritual practice, the mysticism around us, and her evolving relationship with religion. Mirabai’s latest book, Ordinary Mysticism, describes how to feel more holy and present in everyday life. Her work speaks to people’s spiritual yearnings without r…
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Ep. 145 - Remembering to Play with the Comic Coach, Em Stroud
1:06:02
1:06:02
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1:06:02Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. Please join us for this lighthearted and fun conversation with The Comic Coach, Em Stroud. Em is Leadership and Business…
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154: Birthdays, Beginnings, and the Beauty of Gratitude
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29:00In this solo episode, I’m broadcasting from Mexico to speak about the nourishment of gratitude, birthday reflections, and contemplating duality. Birthdays are a wonderful time for reflection. With my birthday just past, I’ve been meditating on expecting delight. In this episode, I discuss the truly transcendent, transformative effects of being in g…
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Ep. 144 - Timing of HRT with Karen Martel
1:27:08
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1:27:08Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. In today's chat, I welcome back Karen Martel of the Hormone Solutions Podcast and we have a chat about the most contempo…
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153: The Light Work: Healing the Self and Healing the World with Jessica Zweig
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54:47In this episode, I speak with Jessica Zweig, an author and feminine business and branding coach, about building a business after burnout, her latest book, The Light Work, and the importance of healing. Through the dark, we find the light. Jessica shares the bumpy path that led her from depression and burnout to selling her business and writing her …
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Ep 143 - Mast Cell Activation and Histamine with Dr. Meg Mill
1:01:58
1:01:58
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1:01:58Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. Today, Dr. Lovely welcomes Dr. Meg Mill back to the show to discuss a very contemporary health concern - mast cell activ…
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152: Courage To Love, Transforming Racism, and Building Community with Dr. Dominica McBride
57:35
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57:35In this episode, I speak with Dr. Dominica McBride, a community psychologist and founder of the Become Center. She shares how her family’s trauma has impacted her, the mission of the Become Center, and the importance of self-care for effective mothering. Dr. McBride shares how her mother's resilience and the impact of her grandmother's traumatic ex…
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Ep. 142 - What Does Clean Air Have To Do With Your Sleep with Mike Feldstein
1:01:33
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1:01:33Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. Cooking, wildfire smoke, pollution, fragrance and mold. Things I didn't think would ever be discussed much on the NYMM p…
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151: Parenting with Pride: Love, Support, and Growth for LGBTQIA+ Teens with Heather Hester
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58:16In this episode, I speak with Heather Hester, the Founder of Chrysalis Mama, about how she has mothered two LGBTQIA+ teens, how best to support our children, and how to prioritize love. Heather shares that her journey as a Founder began when her son Connor came out as LGBTQIA+. She then realized she did not have the tools to support him. In learnin…
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Ep 141 - Dr Jenn Simmons: Linking Breast Cancer and Trauma (PART 2)
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40:35Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. The ebullient Dr Jennifer Simmons returns to speak with us today and she does not hold back! An insider to the world of …
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150: Facing Grief and Embracing Joy: Parenthood, Authenticity, and Coming Out with Jamie Engelhardt
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59:00In this episode, I speak with Jamie Engelhardt, a brand strategist and mother of three, about solo parenting, breaking generational mother codes, and embracing queerness. Jamie shares where she’s at on the rollercoaster ride of parenthood, holding many types of tension and opposites at once, and what she sees as some of the most significant generat…
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