Bästa Creativity Coach podcaster (2024)

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32 | Harsh Inner Critic? 3 Creative Ways to Find Relief as a Singer 17:52

1d ago17:52

17:52

Aaaah, yes. The inner critic. The enemy of artists everywhere, throughout all of time. As singers, it can stop us in our tracks and leave us feeling like our voice isn’t worth listening to. So we shut it down, bury it in silence, and try to forget about our deep longing to sing. If we give it power and believe the lies it spews, we may even give up…

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36. Singers Are Creators: Reimagine What You Can Do as a Classically-Trained Singer 10:43

1d ago10:43

10:43

I want to highlight something that I believe is naturally in us from birth that we may have forgotten as musicians. And that is: SINGERS ARE CREATORS We are born with ideas, curiosity, and the ability to think of a melody and speak it forth - to sing it forth. I believe we were created, yes, for singing beautiful music composed by others, but even …

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35. It’s Time to Activate Your Creative God Dream Within the Performing Arts 7:15

7d ago7:15

7:15

In today's episode, I want to share with you more about the vision that I feel like the Lord has given me over many years for the performing arts when partnered with Him. Especially for opera and for singing. Vision for opera companies and singers when surrendered and led by Holy Spirit Vision for a coming Renaissance on the earth - a renewal of th…

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31 | Vocal Improvisation: A Powerful Tool to Free Your Voice, Creativity, and Expression 25:27

8d ago25:27

25:27

Today we’re talking about one of my favorite tools to open and free the voice ~ and that is… Vocal Improvisation. We’ll go over what it is, why it’s such a powerful tool, and how it not only helps to free the singing voice, but also helps to unlock creative expression while taking you on a journey of self-discovery. If you’re looking for a fun, pra…

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34. Three Clues You Are Pregnant with a God-Sized Creative Dream 14:15

14d ago14:15

14:15

How do you know if God has given you a creative dream for within the Performing Arts? 1. It feels impossible - bigger than you! 2. You feel overwhelmed, but you can’t stop thinking about it and writing about. 3. You start to feel pregnant with a promise and you need to get it out! SCRIPTURES QUOTED Luke 1:30 “Do not be afraid, Mary, you have found …

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30 | 3 Ways to Reconnect with Your Creativity & Get Back to Singing Again 21:00

15d ago21:00

21:00

Whether it’s been a few weeks or a few years, if you’ve felt distant from your voice and disconnected from your creativity, it is my prayer that today’s episode will help you come back home to that part of yourself that loves to sing and make music and create. I’ll walk you through 3 of my favorite ways to rekindle that creative spark. These are so…

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33. Starting Singing Again as a Busy Mom - Say YES to What God Has Placed Inside of You 21:55

21d ago21:55

21:55

Are you a busy mom who has no time to sing, and you feel like you struggle to find time to connect with God? But maybe you feel a tug deep down inside of you to start singing again and to worship the Lord with your voice. I invite you on a journey of saying YES to the Lord, even if it feels scary and inconvenient! He is waiting to spark something a…

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29 | 7 Natural Remedies to Take Care of Your Singing Voice When You’re Sick 18:38

22d ago18:38

18:38

In today’s episode, I’m going to walk you through 7 tips for taking care of your singing voice when you’re sick with a cold, sinus infection, congestion, or sore throat. Personally, I’m feeling run down with a sinus infection at the moment, so I thought it would be a perfect opportunity to give you some of my best tips I’ve gathered over the years …

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32. Stewarding a Prophetic Word for Spiritual Breakthrough 25:32

28d ago25:32

25:32

I love the moment when God speaks to us, and deposits a promise into our lives. This might be a promise directly from the Bible, or through a prophetic word spoken from another believer who is listening in to the heart of God. Do we have any responsibility to help see this promise come to fruition? Mary’s response in Luke, Chapter 1 teaches us abou…

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28 | Vocal Embodiment: 3 Phases to Becoming the Living, Breathing Song as a Singer & Artist 29:35

29d ago29:35

29:35

Today’s episode is all about Vocal Embodiment. What it is, what it means as both a singer and as an artist, and how to achieve it. I’ll share with you 3 phases to bring the music inside of you into the world through your voice ~ not only becoming the embodiment of the music itself through your singing voice, but also becoming the embodiment of the …

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31. "I'll Sing On!" 3 Steps to Peace When Your Circumstances Feel Out of Your Control 18:04

1M ago18:04

18:04

Do you feel like there’s something in your life that feels out of your hands? Do you feel like your circumstances are not what you would wish, but you know you can’t do anything to change it? I have felt that way too recently, in several areas of my life. And the Lord has showed me time and again the road to His peace. In today’s episode, we will u…

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27 | Liberate Your Voice: How to Break Free From the Box to Discover Freedom & Flow in Singing 25:56

1M ago25:56

25:56

Do you ever feel like your true expression is stuck inside of you, or like you’ve put yourself in a box creatively that you’re aching to break free from? Does singing sometimes feel rigid? Do you ever find yourself holding back the full power of your voice, like your sound is trapped inside that box and can’t go beyond the confines of its walls? Wh…

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30. Dance Out Your Overwhelm - Come Unstuck By Moving Your Feet First! 26:59

1M ago26:59

26:59

Are you feeling stuck, and can’t see clarity because of feeling overwhelmed? Being in this position can often leave a mark on the body, affect our relationships, and our productivity. Where to start? Dance it out! I’ll show you how dancing helps you mentally let go, physically release the tension you were holding, and spiritually hand it over to Go…

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26 | Where Does My Voice Belong? 10 Questions to Ask Yourself to Uncover Buried Dreams & Find Some Direction as a Singer 22:40

1M ago22:40

22:40

If you’ve been trying to figure out a starting point for sharing your voice in the world and you’ve been searching for a place where your voice feels at home, then today’s episode is for you. I’ll walk you through a journaling exercise consisting of 10 questions to ask yourself to determine how you want to use your voice, what kinds of opportunitie…

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29. Should I Sing Out? Celebrate With Singing and Dancing! Really - Do It!! 25:54

2M ago25:54

25:54

Celebrate with me! We’ve just passed 1000 downloads, and at the same time, The Heart of a Singer turned 6 months old! Thank you for engaging as a listener of the podcast. Here are 3 Celebration situations where you can choose to sing or not to sing. I encourage you to sing out! 1. Happy Birthday - 3 ways you could join in Happy Birthday as a traine…

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25 | How to Use Imagery to Open Up the Top Register of Your Vocal Range & Access Your High Notes 29:18

2M ago29:18

29:18

Have you been shying away from those high notes? Are you afraid to lean into them so you back off and don’t give them the full power of your sound? Or maybe you’re someone who isn’t afraid to go for it, but when you do reach for those high notes, they feel tense, closed off, pushed, forced or even harsh? Almost like you just hit a ceiling and you’r…

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28. Are You Accidentally Holding Your Breath? Change This One Thing for a More Powerful Singing Voice 18:54

2M ago18:54

18:54

Do you find that you are accidentally holding your breath throughout the day? Do you find yourself loosing your singing or speaking voice sometimes, or have less power than you used to? Your unintentional shallow breathing might be causing the diaphragm’s path to be shortened, and your pressure system and support system not working as it should. I …

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24 | Building Resilience as a Singer: How to Get Back Up & Sing Again After You Fall 25:16

2M ago25:16

25:16

Have you ever had a performance where everything went wrong? Or where one thing didn’t go well, but that’s the part you remember and so it just feels like the whole thing was a complete train wreck? Have you ever received negative feedback after sharing your voice and singing your heart out and it left you feeling beaten down, wounded and timid, un…

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27. Victory Through Redefinition: Solve Your Problem by Changing the Question 22:24

2M ago22:24

22:24

Do you have a problem or circumstance that seems like its at an impasse? Solve your problem by changing the question! I call this "Victory Through Redefinition." I'll teach you how to examine both the question and the potential answer to challenge the "should be's" or the way things usually are. As an example, let's take a look at the challenge you…

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23 | Beating Yourself Up for All Those Unfinished Songs? Why Your Unused Ideas Are Vital to the Creative Process! 17:43

2M ago17:43

17:43

Hey Friend, In today’s episode we’re gonna talk about all those unfinished songs and unused ideas that may or may not be piling up in scattered places throughout your mind, your computer, your phone notes, your journals, scraps of paper, bits of recordings... aaahh, yes. Such is the way of the creative spirit! You see, I've recently had a perspecti…

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26. No Time to Sing? 4 Ideas to Incorporate Singing into the Events of Your Day 9:47

2M ago9:47

9:47

Are you wishing that you had more time to sing, but can’t find any time for it in your schedule? Here’s some quick ideas you can use to bring singing into some of the things you’re already doing! Plus, you’ll find yourself connecting with others at the same time, and start to singing as less of a chore, and more of a joy!! // Contact: hello@sarahto…

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22 | 3 Essential Pillars for Your Vocal (re)Discovery & Creative Revival: A Holistic Approach 26:12

2M ago26:12

26:12

Have you been feeling like your voice and expression are stuck inside of you? Maybe you’ve suppressed your voice for a long time, or maybe you’re finally feeling like things are moving, but it’s kind of lopsided or clunky. Maybe something just feels out of alignment and you can’t quite get your voice to do what you want it to do. In this week’s epi…

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25. A Dangerous Prayer to Fuel Hunger for God for Singers in the Performing Arts 26:24

3M ago26:24

26:24

Do you have a desire to see God's direction in your life? To start to see clear solutions for problems you're facing in your life? Maybe you wish you could spend time with God, without feeling like you're just going through the motions. Do you wish you could see more fruit of his presence in your life? If you're looking for a change, you might be r…

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21 | Singing with Feeling: 7 Tips to be More Expressive in Your Singing 25:47

3M ago25:47

25:47

In today’s episode, I’m covering another one of my favorite topics ~ expression. How to convey emotion through your singing voice and sing with feeling. I’ll highlight 7 key ingredients that go into expressive singing ~ the kind that touches the heart, the kind that moves people, the kind that makes them feel things, the kind that makes YOU ~ the s…

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20 | Learn to Navigate Your Full Vocal Range by Understanding These 3 Key Areas of Resonance 31:29

3M ago31:29

31:29

Hey there, Songbird! In today’s episode, we’re diving into a little bit of vocal technique ~ but don’t worry ~ we’re keeping it simple! We’re talking about getting to know your voice and its capabilities by gaining an understanding of your vocal range and how to navigate the different parts of it. When you deepen your understanding of the resonance…

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24. Do You WANT to Be Well? 2 Mindset Shifts You Need for Embracing Healing as a Performing Artist 18:38

3M ago18:38

18:38

Are you longing to see the circumstances of your life change? Maybe you're afraid to move out of your current state, because atleast its something that's familiar. Perhaps you feel that you deserve the pain you feel, or that you're being punished. You might even feel nothing in your life will ever change! I invite you to listen to these two truths …

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19 | Healing the Wounded Singer: How to Rewrite Your Singing Story & Reclaim Your Voice 24:41

3M ago24:41

24:41

When did you stop singing? What was it that caused you to shut down your voice? And when did you notice that desire return? When did you realize it wasn’t going anywhere and all you could do was surrender to it? This episode goes out to the wounded singer ~ the woman who shut down her voice somewhere along the way and stopped singing. The woman who…

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23. Sinking Feeling of Fear? Surround Yourself with This Psalm to Receive God’s Peace 12:21

3M ago12:21

12:21

Are you finding yourself in a place of fear? Listen in to allow the words of Psalm 91 wash over you. Replace your fear with the peace and presence of God! Place yourself under God’s shadow and protection! How? Give him your fear. Look to him instead of looking at your problem or your fear. Put your thoughts on him, instead of your fear. Trust that …

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18 | Judging Your Sound When You Hear Your Own Voice? Do THIS Instead. 22:42

3M ago22:42

22:42

Have you found yourself facing a really harsh inner critic anytime you listen back to a recording of yourself singing? Or holding back your full sound because you’re too worried about what it sounds like? Maybe you’re unsure of what it’s even supposed to sound like… In today’s episode, I talk about what to do instead of the worry and the self-judgm…

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22. Use This One-Minute Tool TODAY to Cultivate Joy and Disarm Disappointments 23:55

3M ago23:55

23:55

Are you looking for a way to be more present, cultivate joy, disarm disappointments that come your way, and laugh at life's surprises? Implementing this simple, accessible tool into your life will help you do all of this, as well as connect deeper to people around you. And the beauty is that it only takes one minute to start to see the benefits! Li…

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17 | Finding Your Voice & Confidence Begins with this ONE Simple (and Fun!) Practice 28:24

4M ago28:24

28:24

Finding your voice is a journey ~ whether we’re talking about your singing voice or your authentic self-expression as a whole. As you set out to explore and discover the truth about who you are, how you were designed, what makes you unique, what makes you just as human as the rest of us, and how you’re called to use your voice in the world, you wil…

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21. Three Tips for Relieving Stress Through Improvisational Singing 28:34

4M ago28:34

28:34

Are you looking for a way to let stress melt away? Learn to improvise with your voice in order to engage your creativity in a different way and give your perfectionist streak a break! With improvised singing, you don't need to worry about "messing up"or getting it wrong. Listen in for my top tips to getting started in this freeing practice. Even if…

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16 | 3 Ways to Tap into the Healing Power of Your Voice 26:08

4M ago26:08

26:08

Hey Friend, In today’s episode, we’re covering one of my favorite topics ~ how to use your singing voice as an instrument for healing yourself and others. I’ll share with you 3 ways to tap into the natural healing power of your voice and how you can apply them in your own voice practice and on your own journey from the head to the heart. So if you …

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20. Can I Prophesy? Yes! How to Hear from God to Encourage Others 34:31

4M ago34:31

34:31

Do you see others hurting around you? Do you wish you could help and encourage a friend? Learn to tune in to the Father's heart for your friend, by cultivating the gift of Prophesy! At its core, prophesy is encouraging someone by hearing the heart of God for them. When you share an encouraging word from the Lord, you can will see their mindset and …

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15 | Take Your Creative Passion Project Off the Back Burner: 5 Steps to Begin (Again) for Female Singers, Songwriters, Musicians 18:26

4M ago18:26

18:26

Hey Friend, Do you have a creative passion project? You know... the one that’s been sitting on the back burner, collecting dust, waiting for the right time to begin again? The one that’s been on your heart for quite some time now, but you keep pushing it aside for someday? Yeah, that one… I know because I have one, too! Well, what would it be like …

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19. Three Steps For Performers to Move On After Disappointment 24:15

4M ago24:15

24:15

Processing in order to move forward into what God is calling you into. 1. Brain Dump * Invite Holy Spirit * Identify what to process 2. Lamenting Prayer * Start to give voice to the disappointment * Be verbal: allow yourself to cry, sing, moan over it * you could also write, paint, dance, etc. 3. Heart Healing * Ask God to speak into your disappoin…

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14 | Calm Your Nerves Before Singing for Others with this Step-by-Step Grounding Practice 28:00

4M ago28:00

28:00

Hey Friend! In the moments leading up to sharing your voice and singing for people, there can be a lot of noise going through your mind as the butterflies take over and the nerves set in. It’s almost enough to keep you from doing it at all ~ if you let it. But if you can move past that fear and sing through it, you’ll rediscover your love of singin…

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18. Five Things I Learned About Singing From My 4-Year Old 17:10

4M ago17:10

17:10

Increase joy and ease in your singing! Five Things I Learned About Singing From My 4-Year Old: 5. Change song lyrics to fit your needs 4. Sing like you speak 3. Move while you sing 2. Sing high with abandon (sometimes it takes a few times) 1. Sing all the time RELATED EPISODES: 7. Are You a Singer Who’s Not Singing? 5 Quick Ways to Step Out of Your…

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13 | Burned Out & Uninspired? 10 Ways to Get Back into Creative Flow for Female Singers & Songwriters 25:08

4M ago25:08

25:08

Hey Friend! As much as we would love to live in a state of constant creative flow, the reality is that we can often lose touch with our inspiration. We can easily find ourselves distracted, stagnant, losing sight of why we started something in the first place, stuck in a rut of apathy or boredom. If you’ve been feeling like your creative flame has …

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17. Ten Habits to Integrate Into Your Day as a Singer to Eliminate Anxiety 34:16

5M ago34:16

34:16

Ten Habits to Integrate Into Your Day as a Singer to Eliminate Anxiety: 1. Breathe 2. Plan and systemise your day 3. Sing in the car 4. Get off your phone 5. Journal / Morning Pages 6. Help someone 7. Pick up the floor and make your bed 8. Declarations / Scriptures / Prophetic Words 9. Speaking in Tongues 10. Create (paint, improvise singing / play…

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12 | "Can I Even Call Myself a Singer?" 3 Steps to Overcome Imposter Syndrome & Embrace the Artist Within 17:00

5M ago17:00

17:00

Do you sometimes question whether or not you can call yourself a singer? No matter your level of experience or musical background, this question may rise up in you along the vocal journey, whether you’re just embarking on this new adventure or coming back to your voice after many years of distance. When you’re going through a creative dry spell, or…

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16. Two Extremes of What it’s Like to Hear from God for Performing Artists 36:06

5M ago36:06

36:06

16. Two Extremes of What it’s Like to Hear from God for Performing Artists Are you seeking to understand if you're really hearing from God? Are you confused about different ways he may be speaking to you? Join me as I unpack hearing from God in a bold, clear way, and also hearing from him in a quiet, intimate way. Examples from the Bible and also f…

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11 | How to Make Time for Music When You Have No Time 23:49

5M ago23:49

23:49

Struggling to find the time and energy to devote to your art? I get it ~ the struggle is real. If you’ve been having difficulty finding uninterrupted time for singing and making music, I want you to know that you’re not alone ~ and there is hope. In today’s episode, we’re having a little heart to heart about what it really takes to nourish your cre…

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15. Feeling Stuck? Two Ways to Let Go of the Past for Performing Artists 26:38

5M ago26:38

26:38

15. Feeling Stuck? Two Ways to Let Go of the Past for Performing Artists Journey Mapping: Looking Backward Where are you coming from? Describe what brought you to this place in time Brainstorm major things or markers that led up to where you are right now. Narrow it down to 5 and give them a title Plot them on your timeline Activation: 1. Ask God t…

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10 | Heal Your Relationship with Your Singing Voice with this Step-by-Step Creative Exercise 22:56

5M ago22:56

22:56

Hey there, Friend! In today’s episode, I guide you through a step-by-step creative exercise to help you heal your relationship with your singing voice. If you’re struggling with a harsh inner critic or suffering from a painful memory that makes you want to curl into a ball and hide away in a cave rather than sharing your voice, the expressive arts …

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14. Permission to Pivot - A Call for Singers to Recalibrate in these Four Areas 21:04

5M ago21:04

21:04

14. Permission to Pivot - A Call for Singers to Recalibrate in these Four Areas A CALL TO PIVOT 1. Permission to adjust your HEART posture Allowing God to change the desires of your heart 2. Permission to Adjust How you Use Your Gifts Yielding your gifts - You Faith and Your Training Can Work Together 3. Permission to adjust your GOALS and DREAMS G…

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9 | How to Avoid the Comparison Trap as a Singer & Uncover Your Unique Sound 24:48

5M ago24:48

24:48

Hey Friend, Ahh, yes. The comparison trap. It shows up in all areas of life as human beings, so it’s no surprise that as singers and artists, it has the potential to derail us from even believing our voice is worth sharing. But this doesn’t have to be your story. This is a trap that is completely avoidable when you recognize it, see it for what it …

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8 | Unlock Your Singing Voice from the Inside Out with the B.R.E.A.T.H.E. Formula 35:13

6M ago35:13

35:13

Hey there, Songbird! Perhaps you know by now that the desire to express yourself through your voice ~ to experience what it feels like to sing with freedom and feeling ~ that desire is not going away. When the calling ~ the deep longing ~ is there, I believe it was planted there for a reason. That means it’s IN you ~ the music, the gift, the song i…

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13. How to Create a Prayer Journal 28:47

6M ago28:47

28:47

13. How to Create a Prayer Journal Elements to Include: Guide for Communion Monthly Prayer Lists with Answers to Prayer Lists: Declarations, Promises from the Lord Sarah's Favorite Pens: America: Click Here Australia: Click Here // Contact: hello@sarahtoth.comAv Sarah Toth - Kingdom Heart Coach, Christian Mentor, Trained Opera Singer

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7 | Fear of Singing in Front of Others? 4 Steps to Find Your Courage & Build the Confidence to Share Your Voice 32:15

6M ago32:15

32:15

Hey Friend, Some call it performance anxiety. Others call it stage fright. Whatever name you give it ~ it’s that feeling you get in your gut when you even think about singing in front of people. That feeling when your breath gets shallow, your palms get sweaty, your heart starts pounding, your body starts shaking uncontrollably and your throat clos…

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