Bästa Claudias Podcast podcaster (2024)

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EP #40 Permission to Recalibrate Your Life 36:36

1M ago36:36

36:36

In Episode 40, "Permission to Calibrate Your Life," CC delves into the topic of recalibrating life during pivotal moments, especially as one navigates transitions in midlife. Drawing on her decades of entrepreneurial experience and her unwavering faith, Claudia shares insights that challenge societal norms and offer a fresh perspective on achieving…

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EP 39 How I Slow Time Down 16:40

2M ago16:40

16:40

Welcome to Episode 39 of the "Claudia Chan Podcast," where faith intersects with practical wisdom. In today's episode, "How I Slow Time Down," host Claudia dives into the universal feeling that time is slipping away much too quickly! The episode explains how intentional slowing down is a catalyst for greater fulfillment. CC shares a tool she uses f…

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EP 38 For The Love Of Yourself 18:51

2M ago18:51

18:51

Welcome to Episode 38, "For the Love of Yourself." In this episode, dedicated to her Claudia Chan Inner Circle community, Claudia emphasizes the significance of mastering the inner mind as the final frontier in personal growth. You can view life as happening TO you or happening FOR you. What if we were to shift our perspective to believe God throws…

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EP #37 For The Love Of God 14:39

2M ago14:39

14:39

Welcome to "For the Love of God," where host Claudia Chan, a woman of faith and believer in God, invites you to step out of the micro details of your daily life and into a broader perspective. In this episode, Claudia reflects on the bubbles we create for ourselves, from healthy shields protecting our mental health to potentially isolating, fear-dr…

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#36 For the Love Of Your Partner 25:21

2M ago25:21

25:21

In this episode Claudia: Shares personal insights about her marriage Pulls you out of micro-thinking and into “an outside/in view" of your life Gets you thinking about how a partner shifts the direction of your life Reframes how you and your spouse are the co-leaders of your family organization

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#35 For The Love Of Humanity 17:00

2M ago17:00

17:00

Welcome to the Claudia Chan podcast, where you'll find inspiration and guidance to align success with your authentic self. Join Claudia, a seasoned leadership expert and author, as she delves into the mental and emotional aspects of success, offering coaching, retreats, and thought-provoking episodes to help you live a more fulfilling life. In this…

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E50. A little surprise for you (benefits guaranteed!) 15:11

3M ago15:11

15:11

In this episode we are doing something completely different... Tune in to know what it is.. Hint: I guarantee you, you'll feel better after listening to this :) ** Ways for us to connect: IG: https://www.instagram.com/claudia.warias/ LinkedIn: https://www.linkedin.com/in/claudiawarias/ Website: https://www.claudiawarias.com Current Offerings: linkt…

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E49. Procrastination - debunking 2 myths 18:40

3M ago18:40

18:40

In this episode I change the way you think about procrastination. You'll learn: the 2 biggest myth about procrastination what it really is how to overcome procrastination What are your key takeaways of this episode? Let me know! Ways for us to connect: IG: https://www.instagram.com/claudia.warias/ LinkedIn: https://www.linkedin.com/in/claudiawarias…

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E48. How to build confidence through anger practices 18:16

3M ago18:16

18:16

In this episode you'll learn: how to build confidence why anger is an important part of that process how to use anger as a confidence fuel few anger practices for you to try What are your key takeaways of this episode? Let me know! Ways for us to connect: IG: https://www.instagram.com/claudia.warias/ LinkedIn: https://www.linkedin.com/in/claudiawar…

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E47. Imposter Syndrome - What we get wrong about it 13:38

4M ago13:38

13:38

Let's debunk the whole concept of Imposter Syndrome. In the episode you'll learn: What imposter syndrome really is What it's not How to work WITH it, not against it What are your key takeaways of this episode? Let me know! Ways for us to connect: IG: https://www.instagram.com/claudia.warias/ LinkedIn: https://www.linkedin.com/in/claudiawarias/ Webs…

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E46. A weird perspective on the new year 15:18

4M ago15:18

15:18

In this episode you'll: hear about a new (maybe for some a weird) perspective on how I approach the new year what to focus on for January & the rest of the year that sticks a tool to reflect on 2023 where its lessons actually stay 12 lessons from my last 12 months What are your key takeaways of this episode? Let me know! Ways for us to connect: IG:…

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E45. Failure, unschooling & taking risks with Nick 51:05

4M ago51:05

51:05

In today's episode guest speaker Nick shares with us a very interesting approach to life. You'll learn: new perspective on living your life how & why to take risks turning your dream turned nightmare back to your dream how to trust yourself Let us know your feedback about this episode! And here a little about Nick: Imagine me leaving the South of F…

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E44. 3 Takeaways from an afternoon chatting with a monk 29:22

5M ago29:22

29:22

In this episode I share with you the top 3 lessons I took away after spending a whole afternoon in a temple, talking to Monk KaiKai in Chiang Mai, Thailand. In this episode you'll learn: 1. What Bhuddism is 2. The purpose of life 3. The Destiny Myth ...and so much more! Let me know what you think about this episode!…

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E43. How to accept yourself as a messy human 47:37

5M ago47:37

47:37

In this episode, guest speaker Jill Howell, shares with us her expertise & experience on the topic of Emotional Health & Somatic Healing. In this episode you will learn: What somatic work is What parts for is & why it is beneficial What it really means to be human Let us know what you think about this episode! *** Jill Howell is an Emotional Health…

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# 34 AQM | We Need Space to Create 4:43

6M ago4:43

4:43

A message on attracting what matters and recognizing that we cannot give what we do not have. Enroll in a 1:1 wholeness coaching with me atClaudiaChan.com and join me in New York City on November 3-4th, 2023 for myinaugural group retreat.

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E42. Heal your anxiety through EFT tapping with expert Denise K. 38:17

6M ago38:17

38:17

In this episode EFT expert Denise & I talk about how to heal your anxiety through EFT (Emotional Freedom Technique). An incredible & simple tool that you must know about! In this episode you'll learn: what EFT is & how it works practical tips on how to use EFT how EFT can impact your health Let us know what you think about the episode! *** Denise d…

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#33 AQM | Influence Over Immensity 7:05

6M ago7:05

7:05

A quick message on creating space to reflect in order to envision what matters most. Learn more about my wholeness coaching retreats and community called INNER CIRCLE at ClaudiaChan.Com

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#32 AQM | Conformity Vs. Authenticity Part 2 2:26

6M ago2:26

2:26

A quick message on the courage it takes to choose a different path. Learn more about my wholeness coaching retreats and community called INNER CIRCLE at ClaudiaChan.Com

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E41. Career Advancement & Job Search Tips with HR Expert Rayla M. 48:46

6M ago48:46

48:46

HR expert & professional certified coach Rayla Maurin joins us today to talk about a new perspective on job search, confidence building & networking. In this episode you'll learn: the importance of changing careers frequently practical tips for your job search how to stand out with your application a new perspective on networking Let us know what y…

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# 31 My First Global Prayer Shared Publicly 15:35

6M ago15:35

15:35

Join Claudia in prayer as she discusses the devasting events happening in the Middle East currently. Learn more about my wholeness coaching retreats and community called INNER CIRCLE at ClaudiaChan.Com

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E40. Importance of your spine health & redefining the motherhood experience with Dr Kim F. 48:43

6M ago48:43

48:43

In today's episode we have guest speaker Dr. Kim Fletcher joining us. Dr. Kim Fletcher is a chiropractor by day and online course designer at night focusing on new moms needing tools to live life fully during those tough first years. In this episode you'll learn: what spine health is & how it impacts your overall mental health practical tips on wha…

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#30 AQM | Conformity Vs. Authenticity Part 1 2:28

6M ago2:28

2:28

A quick message on being scared to fully embrace authenticity, which is actually the key to success. Learn more about my wholeness coaching retreats and community called INNER CIRCLE at ClaudiaChan.Com

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E39. A real-life coaching conversation + a surprise for you! 48:28

6M ago48:28

48:28

In this episode I have something unique for you..coupled with a surprise! You get the unique chance to listen to a real life coaching conversation with me in the role as a professional certified coach holding the space for my coachee, Andy (who obviously gave the consent for me to share this with you). You will learn the power of moving from what-h…

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#29 To Those Who Got the Invitation 9:49

6M ago9:49

9:49

Claudia has a message for her S.H.E. GLOBL community. If you did not get an invitation, please apply at ClaudiaChan.com and we would love to meet you. Learn more about my wholeness coaching retreats and community called INNER CIRCLE at ClaudiaChan.Com

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# 28 AQM | Have A Great Day Turn South? 2:32

6M ago2:32

2:32

A quick message on recognizing emotional labor and core limiting thoughts, especially within women, and learning how to move past them. Learn more about my wholeness coaching retreats and community called INNER CIRCLE at ClaudiaChan.Com

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E38. Being Humble - a new perspective 11:51

7M ago11:51

11:51

In this episode I share with you a huge breakthrough that I had about what it actually means to "be humble". Get ready to be blown away. You'll learn: what being humble actually means how to see yourself in a different light how to reframe in how you are seeing yourself What do you think? Send me a message on Social Media or at contact@claudiawaria…

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# 27 High Achievers and Their Mental Health Patterns 24:34

7M ago24:34

24:34

Understand the mental health patterns associated with high achieving so that you can create success in alignment with authenticity. From discussing the struggle of being present, to the difficulties that come with perfectionism, Claudia recognizes how these emotional, core-limiting addictions hold us back from innovation. She discusses how success …

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#26 AQM | Is Your Need for Safety Keeping You Small? 2:24

7M ago2:24

2:24

A quick message on how emotional safety can hold us back from our true potential. Learn more about my wholeness coaching retreats and community called INNER CIRCLE at ClaudiaChan.Com

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E37. Rewire your health expectations with Jeremy S. 40:26

7M ago40:26

40:26

In today's episode we talk about how to manage your own expectations regarding your health journey without beating yourself up along the way (sharing my own personal experience with that tricky topic!. In this episode you'll learn: how to reframe your high expectations on your health journeyhow to embrace your desire to change careers differently h…

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#25 The Risk of Inaction and Not Taking Risks 22:43

7M ago22:43

22:43

Explore the often-overlooked risk of inaction in life. Drawing on her extensive entrepreneurial experience, Claudia delves into five key areas where people often fear taking risks through inaction, from the fear of being seen to the reluctance to pursue career changes and putting one's creation and voice out into the world. Claudia emphasizes the i…

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E36. From Nanny to Silicon Valley with Romie C. 39:28

7M ago39:28

39:28

(TEDx Speaker Series) In this episode we go deep into the HOW behind how Romie went from a successful real estate agent in the Philippines to a Nanny in Spain to the Head of Operations & Co-Partner in a tech start up. In this episode you learn: the no BS approach thinking longer term about your career + life dealing with your ego how to take risks …

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#24 AQM | The Value of Being Pulled To a Higher Vision 2:33

7M ago2:33

2:33

A quick message (AQM) on why everyone needs a coach or counselor—-guided by 3 words that start with P. Learn more about my wholeness coaching retreats and community called INNER CIRCLE at ClaudiaChan.Com

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#23 AQM | How Do You See Yourself? 2:27

7M ago2:27

2:27

A quick message (AQM) on the power of what you think about yourself and how that impacts how others see you. Learn more about my wholeness coaching retreats and community called INNER CIRCLE at ClaudiaChan.Com

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#22 My Next Movement Is Helping You Master Your Inner World 9:19

7M ago9:19

9:19

A new season is here. After a decade of providing leadership development programs for Fortune companies and high-achievers, I have gotten to know thousands of leaders deeply (especially women), and the mental and emotional burnout behind their “success.” My next season of work is helping you transform and master your inner world so we can build the…

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E35. Climate Crisis & Gender Based Violence - The Interconnection with Wanjiku T. 48:06

7M ago48:06

48:06

(TEDx Speaker Series) In this episode Wanjiku Thiong'o & I talk about the surprising interconnection between climate crisis & gender based violence. Get ready to be below away with this conversation. You'll learn: a new perspective on climate change what you need to know about gender based violence the importance of having difficult conversation su…

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E34. The voices in my head 23:30

8M ago23:30

23:30

In this episode we talk real.. about the voices in my & most likely the ones in your head too. This something I wish someone would have told me earlier & I hope that it will change the game for you too. You'll learn: What true liberation in life really means The 10 different sabotaging voices in our head The Judge How to silence these voices What d…

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Focus On What You Can Control 4:17

8M ago4:17

4:17

A quick message on defining what you can control and surrendering what you cannot. Enroll in a 1:1 wholeness coaching with me at ClaudiaChan.com and join me in New York City on November 3-4th, 2023 for my inaugural group retreat.

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E33. LGBTQ+, Sexuality & Identity with Kamila 50:04

8M ago50:04

50:04

In this episode, professional certified LGTBQ+ & Life Coach Kamila Walaszek shares with us her expertise around sexuality & identity, while also vulnerably sharing her coming out story. You will learn: How to get curious about your sexuality What internal homophobia is & what we can all do about it The concept of sexual fluidity Kamila is a certifi…

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E32. My 3year burnout-versary! Let's celebrate! 26:46

8M ago26:46

26:46

In this episode I'm celebrating a big moment in my life with you. The moment I hit rock bottom with burnout & depression 3 years ago! You might be wondering.. "Why is she celebrating that?" Very good question! Tune in to hear why & learn what Burnout really is signs of Burnout no one tells you about difference between Burnout & Depression how to he…

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E31. Cultivate Innovation & Empathy through Art-based experiential learning with Harvey S. 56:46

8M ago56:46

56:46

(TEDx Speaker Series) In this episode, leading expert & practitioner of Arts-Based Experiential Learning (ABEL) Harvey Seifter shares with us the the surprising research & benefits of art-based experiential learning. In this episode you learn: How to cultivate the skills of the future such as innovation, empathy & creativity What Art-based experien…

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E30. A profound story about people pleasing 10:06

8M ago10:06

10:06

In this short & very sweet episode I share with you a profound story that I recently read that empowered me to fully.. ..let go of other people's opinion. And my intention with this episode is, that it will do the same for you! What is your key takeaway? Reach out to me on IG or via email contact@claudiawarias.com. Excited to connect! **** Current …

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E29. Changing careers & busting health myths with Jeremy 47:27

9M ago47:27

47:27

Today's guest is a very special one (& very close to my heart). Jeremy Sieurac is an incredible health coach focusing on helping busy professional get lean & strong without overcomplicate it, spending hours at the gym with restrictive diets. ..and Jeremy is also my partner in crime since 10 years. In this episode you'll learn: how to embrace your d…

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E28. Why I love getting older 23:11

9M ago23:11

23:11

This episode explores a new & thought provoking perspective on birthdays, age & getting older. Tune in & learn: Why I love getting older How do reframe the pressure of getting older What really matters - the ability to celebrate yourself What is your key takeaway? Reach out to me on IG or via email contact@claudiawarias.com. Excited to connect! ***…

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E27. The Powerful 4 Journaling Method 24:52

9M ago24:52

24:52

In this episode I share with you my Powerful 4 Journaling Method. Doing this specific method consistently for 30 days, will have a profound impact on how you feel in your day to day. And it only takes 10 minutes a day! In this episode you will learn: Scientific based benefits of journaling What The Powerful 4 Journaling Method is about A step by st…

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E26. I'm being coached.. & asked to face my fears! 56:41

9M ago56:41

56:41

Have you ever wondered how a coaching conversation looks like? Well.. I have an absolute gem for you today! This episode is a very private & vulnerable coaching conversation I had with Andy Smith, professionally certified coach & business owner at the Space Coaching Institute. This conversation happened in May 2021. It was the first time I opened u…

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E25. Parenting as a business owner, Astrology & the power of the stars 1:06:13

10M ago1:06:13

1:06:13

How can you pursue your dreams while being a parent? How can Astrology & Human Design be a secret super power for your development? What are some misconceptions around Astrology? These are all questions that we talk about in this episode. You'll learn: -how to pursue your dreams while being a parent -how to call in your wildest dreams to your life …

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E24. Lay Offs, Self-Leadership & navigating through uncertainty with Corina C. 55:49

10M ago55:49

55:49

In times of lay offs & uncertainty, how do you best navigate yourself through them? How does self-leadership & intuition play a role in supporting yourself? In this very special episode we dive deep into exactly these questions. My guest in this episode is Corina Ciubotaru, a professional certified self-empowerment coach on a mission to help people…

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E23. Pt3 TEDx Series - The TEDx event day & stage fuck up 46:02

10M ago46:02

46:02

In Part 3, I share with you what happens on THE day of the talk. What thoughts, behaviours, feelings come up before, during & after the talk. You'll learn: how to embrace mistakes made ON stage the importance to regulate your nervous systems riding the emotional rollercoaster with ease What is your key takeaway? Reach out to me on IG or via email c…

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E22. Pt2 TEDx Series - The 1 week before event stuckness 47:08

10M ago47:08

47:08

In Part 2, I share with you the reality of the behind the scenes in preparing for this huge event, full of fuck ups, rollercoasters, tears & self doubt. You'll learn how to embrace the self doubt within you ways on regulating your emotions & nervous system asking for the right & needed feedback What is your key takeaway? Reach out to me on IG or vi…

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E21.Pt1 TEDx Series - How I got on the TEDx stage 46:08

11M ago46:08

46:08

One of my biggest goals became reality... becoming a TEDx speaker. How did that happen? How does one prepare for an event like that? How to deal with self doubt & panic in this process? All of this (and so much more!), is what I'm diving into in this series. In Part 1, I share with you how I got this opportunity to become a TEDx speaker. You'll lea…

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