))
Cebu Meditation is a nonprofit organization dedicated to enriching lives through group meditation and the study of Buddhism. For over a decade, we’ve gathered weekly to practice meditation, aiming to cultivate peace, clarity, and compassion in our community. Join us on the Cebu Meditation Podcast as we explore insightful Buddhist teachings and discuss how they can be applied to everyday challenges, helping you live a more mindful and joyful life.
…
continue reading
1
Episode 4: Understanding the Mind Through Ancient Wisdom
32:50
32:50
Spela senare
Spela senare
Listor
Gilla
Gillad
32:50
In this episode of the Cebu Meditation Podcast, host Regel Andaya explores the Buddhist perspective on mental health and how ancient wisdom can help us navigate modern struggles. From understanding the role of karma in mental illness to the importance of mindfulness in managing emotions, we delve into the different causes of mental suffering—past k…
…
continue reading
1
Episode 3: Why War Exists and Why It Never Ends: Understanding the Buddhist Perspective
32:29
32:29
Spela senare
Spela senare
Listor
Gilla
Gillad
32:29
Why do wars persist, and why do they seem to never truly end? In this thought-provoking podcast, we dive deep into the Buddhist understanding of conflict, suffering, and human nature. We'll explore timeless teachings that offer insights into the root causes of war—from ignorance and greed to attachment and anger. By looking through the lens of Budd…
…
continue reading
1
Episode 2: Understanding the Importance of Rituals to Build Consistent Spiritual Practice
44:18
44:18
Spela senare
Spela senare
Listor
Gilla
Gillad
44:18
In this episode, we explore how rituals in Buddhism help build and sustain a meaningful spiritual practice. From daily meditations to temple ceremonies, rituals play a vital role in reinforcing mindfulness, fostering discipline, and cultivating a deeper connection to the teachings of the Buddha. Join us as we uncover how these sacred practices prov…
…
continue reading
1
Episode 1: Karma and Choice: Buddhism's View on Destiny
38:52
38:52
Spela senare
Spela senare
Listor
Gilla
Gillad
38:52
This week on the Cebu Meditation Podcast, we tackle the intriguing concept of destiny from a Buddhist perspective. Many of us wonder if our paths are predetermined or if we can influence our future. Join us as we explore how karma shapes our destinies, the impact of our choices, and the Buddhist approach to taking control of our lives through mindf…
…
continue reading
