Be Yourself做自己 用温暖的声音分享感动,在成为自己的道路上我们为你守候!
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Pain can produce beauty and still exist. Growth doesn’t erase the trauma. Your worth isn’t tied to your productivity and what you can do for others. Living as a spoonie is hard, but you can still find joy in each day. Our host, Abigail Gagnon, shares about life, and lessons she’s learned along the way with the help of special guests, as well as some solo episodes sprinkled in. ✨ So come and share in the beyoutiful legacy we all can create together.
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BeYou radio is all about helping people around the world become their best version of themselves! Tune in every Thursday to listen in!!
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Positivity and affirmations
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BeYou Radio!!! Is a place where we commit to becoming more like 💕Jesus Christ💕😊 everyday by renewing our minds & deepening our relationship with God & ourselves!!!!❤💖...God loves you 💗💕 like crazy girl!!
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#BeYou desarrolla desde 2013 programas innovadores de capacitación con perfil interdisciplinario, popularizando las habilidades de comunicación verbal, no verbal y soft skills; impactando positivamente las vidas de quienes confían en nuestra formación.
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Awake & Aware beyoutillfull.love Mistress Of Ceremony Mariama Tené Order of Progress infused with a conscious music movement Praise Up!!!: Biblical, Gnostic reference and clarification on tonight's theme Tonight's Theme: Each week musings manifest Let’s talk about it… Go & Know Sis!!!: World, Social, Environmental, Cultural, Financial current events Teknowledge: Knowledge on how tech is shaping our daily dynamic Herbnology: Protecting your inner organic being with the Nature of the MOST HIGH ...
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Welcome to Barke BeYourOwnHero podcast, who are you? What do you want? Where are you heading to? When do you want to achieve it by? These question crosses our minds more often than we think about, My passion is to empower and Inspire Women Entrepreneurs. Sharing my story to empower and inspire you and share golden tips on how to live your best life and be your own hero. For enquiries Phone Nu: +44 (0) 203 8118209 Email: barkebeyourownhero@gmail.com https://calendly.com/barkebeyourownhero/15m ...
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Follow my story from self love to self hate with interviews of inspiring women who are speaking t...
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Welcome to the Be You Too Full podcast where we explore presence and self care and how it creates an empowered life :)
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Welcome to Born Beyoutiful ! A weekly podcast about a 20 something year old girl boss navigating through adulthood, riding the wave of new and sometimes hilarious experiences, sharing my insights and tips on how you can do it too! Cover art photo provided by JFL on Unsplash: https://unsplash.com/@wallsbyjfl
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The Spelman College Museum of Fine Art is the only museum in the nation emphasizing art by and about women of the African Diaspora. This original podcast series highlights Black women cultural producers and our exhibitions and programs.
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HIGH LEVEL HACKS - the place for CEO´s, leaders and key people of influence that want to be greater. Every second day you will receive a new 1 - 3 min HIGH LEVEL HACK that you can easily include into your busy day. It will help you to grow as a person in any level of your life - work, family, private, health and spiritual. Only if you can manage to juggle those five balls, you will be at your best level. Make sure to listen to HIGH LEVEL HACK No. 5 - Interview with Miles Hilton Barber for mo ...
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This podcast is about the human becoming journey we all share and the lessons we learn along the way. Learning to Bloom WHEREVER you are planted because your Future doesn’t have to equal your Past. Stepping into BEing YOU Fully! Owning WHO YOU ARE because that’s when the Glow Up begins! You will hear messages of encouragement, inspiration, support, motivation and so much more. Stay tuned because we are just getting started! 😉
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We share empowered women's vulnerable stories! If you're looking for a space to feel uplifted and inspired, you've come to the right place! Each week host, Samantha Ruberto has candid conversations with incredible women, who share personal journeys of struggle, growth and self discovery! Everything from love and relationships, to mindfulness and self care, to entrepreneurship and creativity- we cover it all! We get vulnerable for one reason: to help YOU gain insight into your life through th ...
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Welcome Welcome Welcome. On this platform I will be sharing little pieces of my heart, as a Daughter of The King, Kingdom Woman, Kingdom Wife, Kingdom Mother, and Kingdom Entrepreneur. I am a Kingdom Ambassador & Lifestyle Advocate. I am authentic, honest, real and uncut. In God's Kingdom, we are created to bring the lost to God's Kingdom. He always comes back for His children. He came back for me and now He is using me to come back for you too. God created us to fly like butterflies not sta ...
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Welcome to the BE YOUR OWN BANK Podcast. We are The BitBros. And we are, in fact, brothers from the SAME mother. Let’s face it, most people are not #winning in this economy. Everyone is in debt. Many people have multiple jobs. We can’t afford to do the things we want to do…we do them anyway…but we can’t afford to. Nobody is planning for retirement. Show of hands, who wants to pay bills until you die? Well, we’re here to tell you that there IS a solution. We’re going to show you how to invest ...
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Let’s Talk About Sex & Intimacy with Marie-Claire Thauvette ASSECT
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In today’s episode our host chats with Marie-Claire (MC) Thauvette all about sex, intimacy, communication, and the importance of having fun with our partner. MC touches on the Gottman Therapy Method and speaks to her many years in sex education and her 13 years of coaching. This episode is not labeled explicit for any language, but more so the cont…
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Is Sleep Really that Important? with Jessica Watterud LPCC
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In today’s episode our host chats with Jessica who is a LPCC and Functional Bloodwork Specialist, who helps people get better sleep as well as work through trauma with EDMR therapy. We hope that this episode gives you some insight into why you may not be getting enough sleep and what you can do to improve this so you can be the best version of you!…
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Real Estate Dos and Don’ts with Patti Mather
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In today’s conversation our host chats with Patti about all things real estate. We talk buying, selling, and answer some listener questions! This episode has a lot of information so you may want to take notes or not listen on 1.2/1.5x! We hope you learn something and consider reaching out to Patti for your real estate needs if you’re in the NH or M…
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The Joy Weaver with Laura Weaver
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In today’s episode our host chats with Laura about her life that inspired her book as well several “side conversations.” While their faith is woven throughout, we hope that you gain something from it, even if you don’t believe in Jesus yourself. ✨ Enjoying the podcast? Follow Us On IG Here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvY…
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Breaking the Cycle: Inner Child Work with Tina Hoang
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Today our host chats with Tina about healing our inner child while still embracing our current self. We talk about healing, boundaries, and more as it all ties into acknowledging who we once were to become who we are fully meant to be. ✨ Enjoying the podcast? Follow us on IG here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&ut…
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Life Unexpected with Amanda Sullivan
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Today our host chatted with Amanda about what it’s like being a special needs parent. If you are one yourself, are a special needs caregiver or know someone who is, we hope that this episode encourages you and reminds you that aren’t alone. We hope it it, also, gives you more understanding for those who have chronic illnesses and physical limitatio…
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Inner Wisdom to Outer Success with Jenny Vukovcan
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In today’s episode our host chats with life coach, Jenny, about finding inner healing and how that can transform our lives as a whole. We, also, talk about finding balance and why time to just be is so important no matter what stage of life we are in. Enjoying the podcast? Check out our IG here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1…
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Stop Limiting Your Creativity with Teresa Carnegie
1:08:36
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In today’s episode, our host chatted with Teresa all about her 18 months of back to back trauma which led to her finding healing and her creative side through writing. We talk some tips on self publishing and ways to not over complicate our healing and creativity. ✨ Are you enjoying the podcast? Check out our IG here: https://www.instagram.com/beyo…
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The Intersection of Trauma & Epilepsy with Bronwyn
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Today our host chats with a trauma survivor about how that triggered her epilepsy. We talk about inner healing and how everything is connected even if we can’t always remember our past without diving deep into mindfulness practices. We hope this episode encourages and inspires you on your own journey through healing. Are you enjoying the podcast? C…
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Breaking Free from Food Guilt with Lucy Carey RD
1:03:52
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Today’s episode is with a dietician and her and our host chat all about food freedom, mental health, and breaking away from diet culture. We hope this episode encourages you, gives you some knowledge, and makes you feel less alone. Loving the podcast? Follow us on IG: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qr…
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Today’s episode is short and sweet and mostly to the point! We hope you all stick around for what will be an amazing season! ✨ Loving the podcast? Follow us over on IG: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qr
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Has time made you reflect on your past? Have you experienced mistreatment from your family, parents, or other relatives? Are you inspired to make changes in your present life and perhaps in your own family? This episode aims to educate and provide insights on how to overcome generational trauma.
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Embracing Aging While Managing Cortisol with Faye Nicolala Chapman
1:05:08
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Today our host chatted with Faye, all about what it’s like to embrace aging vs fighting it, and how we can balance our cortisol to help us live life to the fullest. We hope you enjoy this episode and not only learn something for yourself, but maybe learned something you can pass onto others in your life. ✨ Love the podcast? Follow us over on IG: ht…
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Today our host chats a little bit about the last year of podcasting and shares a few analytics as well as the current top ten episodes! Thank you all for being here! ✨ Love the podcast? Follow us over on IG: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qr
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Nailed It! Nail and Lash Care with Nina Cirillo
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Today our host chatted with Nina all about nail care, nail health, lash care and lash extensions, as well as things you can and shouldn’t do at home for the health of each! We, also, talked about the salon/education side of things and what to look for when you are going to a salon for these services. We hope you learn something and enjoy this conve…
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Navigating the Gut & Understanding IBS: Part 2 with Heather Van Tassel
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This episode is a continuation of our host’s conversation with Heather all about our gut health, IBS in general, her journey with it, our inner and outer body connection, and she, also, answers a listener’s question! We hope you enjoy this conversation as a whole and gain some more understanding of your body and maybe brings to light some things yo…
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Navigating the Gut & Understanding IBS: Part 1 with Heather Van Tassel
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In this episode our host chats with Heather all about our gut health, why it’s important, how it impacts our overall health and we also talk about her own health journey with IBS. We hope you enjoy this conversation, learn something, and come back for Part 2!
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Do we respond better to criticism or praise when we make mistakes? Should we ask for feedback to understand the issue and seek support to improve?
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In today’s episode our host is flying solo to share some things she’s learned in her 30 years of life! We hope something in this episode encourages you, inspires you, and teaches you something ✨
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Today our host chats with salon suite owner and long time hairstylist all about her experience behind the chair and tips for taking care of your own hair. We, also, answered a few of your questions that were asked over in our IG stories! ✨
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Creating Order From Chaos with Shane Thrapp
1:02:56
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Today our host chats with Shane all about ADHD and Autism and how he has used that diagnosis to help bring more awareness and help others who are neurodivergent as well. We hope you gain some knowledge and understanding from this episode and get connected with our guest’s work. ✨
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Grief of The Spoonie Life: Part 2 with Juanie Perez
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This episode is a continuation of the conversation our host had with Juanie about being a Spoonie, the grief that is entangled with it, and how others can better understand us even if they don’t struggle with daily pain. We hope you not only enjoy this episode, but that you learn something, and also, go back and listen to Part 1 if you haven’t alre…
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Grief of The Spoonie Life: Part 1 with Juanie Perez
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Today our host chats with fellow Spoonie, Juanie, about the grief that comes along with chronic illness and how we can struggle, but also still enjoy life. We hope this conversation encourages those who can relate and gives you more empathy for the Spoonies in your life if you don’t.
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Fire & First Aid Safety with Mendy Neff
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Today our host chats with friend, Mendy, about what it’s like being a Firefighter/First Responder, some tips for someone who wants to become one themselves, and some dos and don’ts when it comes to an emergency situation you may encounter in your own life. We hope that you enjoy this conversation and learn something while you do.…
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What Are Dreams?: Part 2 with Pam Muller
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This episode is a continuation of our host’s conversation with Pam, all about dreams! In this part we dive into common dreams, what they mean, answer some listener questions and more! We hope you enjoyed this conversation as a whole and that it gave you a new outlook on your dreams and waking life! To those that asked questions, we appreciate you, …
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What Are Dreams?: Part 1 with Pam Muller
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In this episode our host chats with dream expert and interrupter, spiritual director, and dream enthusiast, Pam Muller. We dive into some of our host’s dreams, dream meanings in general and so much more. We hope you enjoy this episode, learn something, as well as are excited to listen to Part 2! ✨
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Today our host is here for a short and sweet episode that ties into our Rediscovering Joy episodes. We hope it inspires you to do the thing you’ve been putting off and that you have a beyoutiful day! ✨
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Rediscovering Joy: Part 2 with Chelsea Bea Hansen
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This episode is a continuation of our host’s conversation with Chelsea. We not only continue talking about finding joy in the little things, but we, also, talk about being vulnerable, her podcast, and advice for those who want to start their own. If you want to connect with Chelsea on Marco Polo you can do so here: https://marcopolo.me/s/chelsea-h-…
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Rediscovering Joy: Part 1 with Chelsea Bea Hansen
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Today our host chatted with one of her Pod Fam, Chelsea, all about the ups and downs of life, and rediscovering joy after having a baby in the NICU. We hope this conversation inspires and encourages you and that you enjoy listening to both parts of the conversation!
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Today our host chats with a long time friend, Caitlin, all about the benefits of homeschooling, the app she helped create Hohmey, and a little about life. We hope you enjoy the conversation and if you’re considering homeschooling or already are that you enjoy the app!
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Just Ask with Reena Friedman Watts
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Is there a career path you want to pursue, but don’t know where to start or if you’re even qualified? If the answer is “yes,” this conversation our host had with Reena is for you! Reena has done it all and will inspire you with her go-getter spirit! We hope you enjoy this episode and go give Reena’s podcast, Better Call Daddy, a listen after you do…
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We Are The Champions with Rachel Birmingham
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Today our host talks with someone she met at camp, Rachel, all about her experience in the foster care system and how that inspired her to go into that field as a career. We hope this episode inspires you and gives you some ideas if you want to get involved with helping kids in your area. ✨
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Why Should You Care About Your Thyroid? with Esther Yunkin RN
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Today our host talks with Esther all about our thyroid, and why taking care of it is so important for our overall health. Whether you have a thyroid condition, like we do, or not, we hope you find this episode educational and informative for you and your life. ✨ Here is a link for a printable with questions to ask your doctor if you are thinking yo…
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Can’t Take the Country Out of Me with Sofia Lee Davis
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Today our host spoke with a longtime friend and country artist, Sofia, all about her music, how she got started and life as a creative person trying to “make it.” You may have seen her on TikTok due to, “Save Me (her POV)” and if not, you should definitely check that out there or the full version on YouTube! We hope you enjoy this conversation and …
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Ripple Effect with Jackie Paredez
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Today our host spoke with Jackie (a friend she made through Kasandra Garcia) all about how we can make an impact. We shouldn’t focus on making a huge impact vs just one person because that one person can go and change someone else’s life and it can ripple from there! We talk about this in many ways from a Christian standpoint, but we hope those tha…
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If you struggle with chronic health issues or know someone that does, this episode is a reminder to be kind to yourself and those dealing with bodies that don’t align with their souls.
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From Just Living to Thriving: Part 2 with Ali Levine
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This episode is a continuation of our host’s conversation with Ali Levine about healing, breath work, meditation, and not believing the lies about ourselves that others, or ourselves, have instilled in us. We hope you go back and listen to Part 1, if you haven’t, and that you enjoy and heal with this conversation as a whole. ✨ If you want to work w…
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From Just Living to Thriving: Part 1 with Ali Levine
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Today’s conversation is with former celebrity stylist turned breath work guide, and expansion coach! Her journey from postpartum depression to helping others heal generational trauma, stored in their bodies, is truly inspiring! We hope you can learn and grow through this conversation as a whole and listen to both this episode and Part 2! ✨…
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Art Is An Extension of The Soul with Gurm
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Today our host chats with Gurm, who is an artist about her journey with art and how being bullied for her unique style helped her become who she is today. ✨
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Navigating the Unknown with Emilee Ward
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Today’s episode is with our host’s friend, Emilee, and the episode is all about navigating having a child with Down Syndrome as well as a “normal” child. While every child is unique, having a child with special abilities can be hard. We hope this episode encourages you if you’re in a similar place in life, or educates you on what other people in yo…
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A Life of No Excuses with Mitch Bohn
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Today our host chats with Mitch about his life with Spina Bifida and how he lives with no excuses and lives life beyond what people think he can.
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Cycle Talk: Part 2 with Sarah Korman
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This episode is a continuation of our conversation with Cycle Coach, Sarah Korman. In this part we focus on different symptoms that are “normal,” vs natural, ways to listen to and stay in tune with your body, answer a Q&A response from a listener, and more! We hope you enjoy this conversation, as a whole, and not only learn something, but feel vali…
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Cycle Talk: Part 1 with Sarah Korman
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Today’s conversation is with Cycle Coach, Sarah Korman. Our host and Sarah talk all about every phase of our cycles and things that health class and life haven’t taught us. We hope you enjoy this conversation, including Part 2! ✨
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Grief doesn’t end a year after that person is no longer here on earth. Forever missing you Hannah “Lilith” Rowland ✨
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Is It Social Media? with Meagan Allers
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Today our host chats with Meagan all about the Marco Polo app and why she loves it and loves working for the company. If you are seeking community or already love the app, this episode is a must listen! You can find our host’s BTS Sharecast Here: https://onmarcopolo.com/sharecast/FnJmJ5wL6eLK Get two months of the Marco Polo+ on Abigail here: https…
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Self is a crucial part of a person
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Confidently Love Yourself with Navi Bliss
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Today our host talks with a love and confidence coach, who shares a little bit of her story and her journey to confidence and helping other people find that within themselves! ✨
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Financial Best Life with Lauren Bowling
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Today our host chats with special guest, Lauren Bowling, all about finances and how managing your own doesn’t have to be scary or complicated! We hope this inspires you to get on the right track to live your financially best life and thrive going into this new year and beyond! ✨
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You can do hard things! Today our host shares some Spoonie Life thoughts and reminds herself, and YOU, that even a five minute workout is still a workout.
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Get ready to fire up your engines and make the most of the exhilarating year 2024! It's time to seize the opportunities that await you and make your mark on the world. So fasten your seatbelts and get ready for an epic ride!
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