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SPONSORS & HELPFUL LINKS Be Epic Clothing - https://www.tiveuk.com/collections/be...Team MBM Coaching - https://www.madebymorriscoaching.com/...The Best Bodybuilding Membership Site - https://www.trainedbyjp.com​Anabolic Clothing - https://www.trainedbyjpclothing.com​High Quality Supplements - https://www.trainedbyjp-nutrition.com​Blue Light Blocki…
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Great to have Josh back on the poddy.SPONSORS & HELPFUL LINKS Be Epic Clothing - https://www.tiveuk.com/collections/be...Team MBM Coaching - https://www.madebymorriscoaching.com/...The Best Bodybuilding Membership Site - https://www.trainedbyjp.com​Anabolic Clothing - https://www.trainedbyjpclothing.com​High Quality Supplements - https://www.traine…
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Today AJ is joined by Lee Kemp to discuss the changes for the UKDFBA going forwards.UKDBFA Website - http://www.drugfreebodybuilding.co.ukINBA PNBA Website - https://naturalbodybuilding.comSPONSORS The Best Bodybuilding Membership Site - https://www.trainedbyjp.com​Anabolic Clothing - https://www.trainedbyjpclothing.com​High Quality Supplements - h…
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Today AJ & George catch up with Khifee & Rate Your Lifts. SPONSORS The Best Bodybuilding Membership Site - https://www.trainedbyjp.com​Anabolic Clothing - https://www.trainedbyjpclothing.com​High Quality Supplements - https://www.trainedbyjp-nutrition.com​Blue Light Blocking Glasses - www.raoptics.com/morris10 - Use code Morris10Meal Prep Services …
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Today AJ & George rate your lifts.SPONSORS The Best Bodybuilding Membership Site - https://www.trainedbyjp.com​Anabolic Clothing - https://www.trainedbyjpclothing.com​High Quality Supplements - https://www.trainedbyjp-nutrition.com​Blue Light Blocking Glasses - www.raoptics.com/morris10 - Use code Morris10Meal Prep Services - https://www.instagram.…
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Today AJ & George are joined by Thomas Maw.TM’s Channel - https://www.youtube.com/user/TMCyclesSPONSORS The Best Bodybuilding Membership Site - https://www.trainedbyjp.com​Anabolic Clothing - https://www.trainedbyjpclothing.com​High Quality Supplements - https://www.trainedbyjp-nutrition.com​Blue Light Blocking Glasses - www.raoptics.com/morris10 -…
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Today AJ & George are joined by Joe Brightman Joe’s Channel - https://www.youtube.com/channel/UCNC33TpihWhEi24Z_ZoEWuQSPONSORS The Best Bodybuilding Membership Site - https://www.trainedbyjp.com​Anabolic Clothing - https://www.trainedbyjpclothing.com​High Quality Supplements - https://www.trainedbyjp-nutrition.com​Blue Light Blocking Glasses - www.…
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Today AJ & George are joined by Jack Richardson.SPONSORS The Best Bodybuilding Membership Site - https://www.trainedbyjp.com​Anabolic Clothing - https://www.trainedbyjpclothing.com​High Quality Supplements - https://www.trainedbyjp-nutrition.com​Blue Light Blocking Glasses - www.raoptics.com/morris10 - Use code Morris10Meal Prep Services - https://…
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Today AJ & George are joined by David Ladi Laditi.SPONSORS The Best Bodybuilding Membership Site - https://www.trainedbyjp.com​Anabolic Clothing - https://www.trainedbyjpclothing.com​High Quality Supplements - https://www.trainedbyjp-nutrition.com​Blue Light Blocking Glasses - www.raoptics.com/morris10 - Use code Morris10Meal Prep Services - https:…
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SPONSORS The Best Bodybuilding Membership Site - https://www.trainedbyjp.com​Anabolic Clothing - https://www.trainedbyjpclothing.com​High Quality Supplements - https://www.trainedbyjp-nutrition.com​Blue Light Blocking Glasses - www.raoptics.com/morris10 - Use code Morris10Meal Prep Services - https://www.instagram.com/nutri_fast_​..0:00 - George’s …
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Today AJ & George are joined by Josh Bridgman.SPONSORS The Best Bodybuilding Membership Site - https://www.trainedbyjp.com​Anabolic Clothing - https://www.trainedbyjpclothing.com​High Quality Supplements - https://www.trainedbyjp-nutrition.com​Blue Light Blocking Glasses - www.raoptics.com/morris10 - Use code Morris10Meal Prep Services - https://ww…
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Today AJ & George are joined by DFAC Pro Khifee West. SPONSORS The Best Bodybuilding Membership Site - https://www.trainedbyjp.com​Anabolic Clothing - https://www.trainedbyjpclothing.com​High Quality Supplements - https://www.trainedbyjp-nutrition.com​Blue Light Blocking Glasses - www.raoptics.com/morris10 - Use code Morris10Meal Prep Services - ht…
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AJ & George return to the podcast world with the first episode of Beyond the Stage.SPONSORS The Best Bodybuilding Membership Site - https://www.trainedbyjp.com​Anabolic Clothing - https://www.trainedbyjpclothing.com​High Quality Supplements - https://www.trainedbyjp-nutrition.com​Blue Light Blocking Glasses - www.raoptics.com/morris10 - Use code Mo…
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Nancy Andrews is the President of the WNBF (World Natural Bodybuilding Federation) - She is also one of the most successful Natural Female Bodybuilders ever. Check Out The WNBF - https://www.worldnaturalbb.comUKDFBA (The UK Affiliate to the WNBF) - http://drugfreebodybuilding.co.ukAv Beyond The Stage Podcast
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Nancy Andrews is the President of the WNBF (World Natural Bodybuilding Federation) - She is also one of the most successful Natural Female Bodybuilders ever. Check Out The WNBF - https://www.worldnaturalbb.comUKDFBA (The UK Affiliate to the WNBF) - http://drugfreebodybuilding.co.ukAv Beyond The Stage Podcast
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Aj is joined by Andrew & Steff from Pro Prep Coaching for a great episode discussing the current situation, their bodybuilding journeys, how to achieve pro status, their experiences last year with federations & methodologies towards contest prep dieting. Thank you for tuning in!Av Beyond The Stage Podcast
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Welcome back to The Natty Scene - in this episode Aj is joined by Lee Kemp & Ben Howard for a Training Roundtable discussion, we talk all things from volume, intensity, exercise selection & more. PS - I will FIX my audio next time, I apologise massively!! I've nailed it now, so no more issues.Av Beyond The Stage Podcast
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The founder & president of the UKDFBA, Lee Kemp, joins AJ for an interview all about the sport of bodybuilding, we talk all the way through from Lee's journey of promoting shows, building the federation & his current stance on several emerging topics within the Drug Free Bodybuilding Community. It was a super insightful chat. Apologies for the audi…
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Solo 24 TimeStamps0:00 - Update on me 13:00 - Difference between people who want it, or like the IDEA of it 16:30 - Dealing with motivation to train in a deficit 22:50 - Coming in shredded vs full 28:00 - Peak Week Training 33:20 - What would I do different in next prep?37:50 - Maintaining Phases at low volume? 40:30 - Best advice for Teen Competit…
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Thank you for listening to Solo 22! TIMESTAMPS 0:00 - Update on myself 8:30 - Dealing with strength loss in a prep 15:00 - Mindset of becoming a world champ 21:30 - Am I coaching the WNBF Jnr Champ? & how could I identify this? 25:30 - Why have I cut caffeine, what have my experiences been?31:30 - What natural show would I recommend for a Novice/Fi…
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Thank you for listening in! TimeStamps - Danni & Aj Podcast0:00 - Update on Danni 9:15 - Update on AJ 16:00 - Will we combine businesses?20:30 - NEAT vs Cardio Set Up 27:00 - Prep Brain Moments 31:00 - No bones platter?? 32:00 - Who do we think is successful?37:00 - Hobbies outside of training? 42:30 - Protein Tracking & Meal Plans vs More flexible…
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Thanks for listening to Solo 20!TimeStamps - Solo 20 0:00 - Update on Me8:00 - Deciding what class to enter (MPD vs BB) 12:30 - My Check In Process 15:30 - Signs of needing a Deload 20:30 - Deloads during dieting 23:40 - When to get sports massages 26:00 - Inguinal Hernia - Dealing with this 28:22 - Reason behind 1-2 work sets & when did I start tr…
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Thank you for listening to SOLO 19!TIMESTAMPS 0:00 - Update on me 8:00 - Where to place an RDL / Frequency / Cues for the RDL14:00 - Opinion on other hobbies outside BB16:00 - UKDFBA Set Up 22:20 - Dealing with Sex Drive Dropping 24:15 - Foods to avoid water retention/bloat32:50 - Importance of your Posing Routine39:25 - Plans after getting my Pro …
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Thank you for tuning in to SOLO 18! TimeStamps - 0:00 - Update on Me 8:50 - Three biggest things learnt through BB17:00 - Most Challenging thing when starting coaching21:40 - Jack and me travelling 23:10 - Difficulty of getting a natural pro card27:00 - Coaching enhanced competitors 30:00 - Fixing Pec imbalance33:00 - Hype for every set, or stay ca…
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Thank you for watching another Solo Episode! TimeStamps - Solo 17 0:00 - Update On Me 5:31 - Making the change from 1 to 1 to Online Coaching10:21 - Allergen Needs In Meal Plans13:49 - My Favourite Movement At the moment15:50 - HIIT vs Steps 21:30 - When to RDL in Upper Lower23:50 - Refeeds after 7 Weeks Dieting26:17 - Show Day Set up 30:10 - How t…
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Thank you for listening in to another SOLO Podcast!TimeStamps0:00 - An Update on Me5:00 - Fixing Client That Binge / Over-eat10:22 - Sleeping well with Eractic shifts 12:00 - Dealing with Back Pain16:15 - Managing clients that don’t adhere20:45 - Magnesium Citrate/Zinc Dosages / Timing27:00 - Situating Fats in the Pre Workout Meal29:45 - Thoughts o…
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