Bästa Bevan James Eyles podcaster (2024)

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The Bevan James Eyles Show, Episode 340 – A voicemail I’ll never forget 7:15

1d ago7:15

7:15

The other day, I received a special voicemail from my daughter. She was bubbling with excitement, telling me how much she loves her life right now. But what makes her story even more powerful is where she was 10 years ago. As she left school, she felt a bit lost, uncertain about her future, and things didn’t look particularly promising. Fast forwar…

1
The Bevan James Eyles Show, Episode 338 – Why don’t they teach this in school? 7:18

9d ago7:18

7:18

The other day, I got asked an interesting question: “How do you seem to have it all together?” It was flattering to hear, but I answered honestly: “I don’t always get it right, but I do have a framework that helps me stay aligned with who I want to be.” After hearing me talk about it, they looked at me and said, “Why don’t they teach this in school…

1
The Bevan James Eyles Show, Episode 338 – 5 powerful ways to be attractive without focusing on looks 6:47

16d ago6:47

6:47

What does it really take to be attractive? Most people think of the usual answers, but there are unexpected traits that can make someone irresistibly appealing, and they have nothing to do with looks. In this week’s podcast, I’ll be sharing five surprising qualities that can boost your attractiveness from the inside out.…

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The Bevan James Eyles Show, Episode 337 – Feeling like you’re failing? This perspective might change everything 5:39

23d ago5:39

5:39

Sometimes, when we're in a tough emotional place, our thinking can turn against us, making things feel harder than they really are. We might even feel like we're completely failing. This week, I was coaching one of our runners who found themselves caught in this mindset. In that moment, I introduced them to a perspective I call "Moments vs. Trends.…

1
The Bevan James Eyles Show, Episode 335 – The 1-Minute Practice That Keeps Me Grounded 6:27

1M ago6:27

6:27

I've have a simple, one-minute daily habit that has a profound impact on my life. It's an easy process that: - Boosts my self-esteem - Strengthens my positive traits - Aligns me with my authentic self This technique is so effective that I felt compelled to share it with you. In this week's video, I'll walk you through this quick and powerful proces…

1
The Bevan James Eyles Show, Episode 335 – The Hidden Message I Found in a Tree 4:15

1M ago4:15

4:15

Today, I want to share how a tree reinforced one of the most important life perspectives I hold. Thinking, "A story about a tree?" Yes, a tree. In these challenging times when it feels like the world is working against us, the lesson this tree taught me is especially meaningful. If life is getting you down and you need a powerful reminder of a heal…

1
The Bevan James Eyles Show, Episode 334 – My Leadership Secret That Transforms Lives… 4:58

1M ago4:58

4:58

I have a powerful technique that ignites a desire for future growth in people's lives. Every time I use it, people walk away feeling a sense of pride and openness to greater possibilities. I believe it's one of the most impactful leadership tools in my arsenal. In this week's video, I'm sharing this technique with you. So, if you want to become som…

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The Bevan James Eyles Show, Episode 333 – The Easiest Way to Beat Temptation (It’s Not What You Think) 4:59

2M ago4:59

4:59

Do You Struggle with Temptation? We’ve all been there - those moments when temptation seems to take control, distracting us and consuming our energy. Whether it’s food, procrastination, or unhealthy habits, giving in feels almost inevitable. But what if I told you there’s a simple technique, so easy that even a 5-year-old could master it? This week…

1
The Bevan James Eyles Show, Episode 332 – Two athletes, one secret to their biggest breakthrough yet 6:30

2M ago6:30

6:30

This week, I witnessed two of our runners push themselves to a whole new level of intensity. It was like they were working ten times harder than I had ever seen before. Curious about what sparked this transformation, I asked them both why they had stepped up their game. Surprisingly, they each gave me the exact same answer. What they shared with me…

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The Bevan James Eyles Show, Episode 331 – Tired of Getting Distracted? Try This 5:00

2M ago5:00

5:00

Do you find yourself easily distracted when you're trying to focus? Whether it's work, a hobby, or any task that requires your full attention, distractions are everywhere—phones, people, social media. They pull us away from the things we truly need to focus on. I recently introduced a simple tool into my life to help me stay focused. I was amazed b…

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The Bevan James Eyles Show, Episode 330 – The Question That Motivated My Spin Class 7:46

2M ago7:46

7:46

"How good are you at being uncomfortable when you are trying to grow?" I posed this question to my cycling class the other night. The response? A room full of people giving everything they had, pushing beyond their limits. It’s a powerful question to reflect on because often, we invest time into areas where we want to grow, yet we’re not operating …

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The Bevan James Eyles Show, Episode 329 – The Fitness Lesson I Learned from Cheers (Yes, the Pub Show!) 4:48

3M ago4:48

4:48

Today, I want to share a surprising fitness lesson inspired by the classic 80s TV show Cheers. I know what you’re thinking: "How could a show set in a pub teach me anything about fitness?" Trust me, the lesson Cheers offers might just be one of the most important for anyone looking to get back on track with their health. Curious? Listen to the show…

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The Bevan James Eyles Show, Episode 328 – Do people need to be insulted to create change? Here’s Why It Happens. 4:56

3M ago4:56

4:56

Do you think people need a harsh insult to lead a change into their life? I got asked this question recently, and it really got me thinking. Do we really need that tough love, or is there a better way to spark the motivation we need? In this week's video, I'll dive into this question and share what i feel works best when it comes to moving people t…

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The Bevan James Eyles Show, Episode 327 – Struggling to Stay Motivated? Here’s Why It Happens 8:23

3M ago8:23

8:23

Starting a fitness journey is an exciting step, but many people find themselves quitting soon after they begin. It's disheartening because the initial spark of inspiration is there, yet something derails their progress, causing them to give up. I believe the root of this issue lies in motivation. Often, people make crucial mistakes that quickly dra…

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The Bevan James Eyles Show, Episode 325 – Is your fix really fixing anything? 5:21

4M ago5:21

5:21

The other day, I spoke with someone who was feeling really down about their body. As we talked, they shared their plan to fix it. But there was one big problem with their solution… They weren’t addressing the real issue. They felt bad because of a junk food habit, yet their solution was to hit the gym and lift weights. In our conversation, we focus…

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The Bevan James Eyles Show, Episode 324 – An Effective Method to Manage Your Worries 6:11

4M ago6:11

6:11

The Worrying can steal precious moments of your life. The time you spent worrying could be better spent on amazing activites like connecting with others, growing, relaxing, and so much more. For many people, the challenge lies in not having effective strategies to manage worry when it arises. I use specific method whenever i cath myself worrying ab…

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The Bevan James Eyles Show, Episode 322 – Do You Have The ‘Health Kick Problem’? 5:43

4M ago5:43

5:43

People who struggle with their health and fitness sometimes experience a 'Health Kick' moment. This is when they decide to create change and devise a plan to achieve their goals. The problem is, many of these people either don't start their plan or quit it very quickly. There are many reasons for this, but I call one of them the 'Health Kick Proble…

1
The Bevan James Eyles Show, Episode 321 - Who are you? 7:06

5M ago7:06

7:06

The Big Question… Who Are You? This profound question can be difficult to answer, and many people struggle to truly understand their authentic selves. In this week’s video, I delve into this topic, sharing my insights and perspectives. Additionally, I present a challenge designed to help you feel incredible about yourself within the next 24 hours. …

1
The Bevan James Eyles Show, Episode 319 – 5 mindset tools to keep your head healthy 3:54

5M ago3:54

3:54

Do you find that your mindset works against you in life? Does this make your life harder? This week, I am sharing five powerful mindset tools that I use to keep my head in a healthy place. If you need to work on your mindset, watch this videoAv Bevan James Eyles

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The Bevan James Eyles Show, Episode 318 – Not seeing the results you want? 4:36

5M ago4:36

4:36

Are you dedicated to your exercise routine but not seeing the results you want? It can be incredibly frustrating to put in the effort without seeing progress. This week's video uncovers one of the main reasons this happens. If you're not getting the results you expect, be sure to watch this video.Av Bevan James Eyles

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The Bevan James Eyles Show, Episode 317 – What’s your ‘familiar place’? 6:07

5M ago6:07

6:07

When many people experience stress, they often resort to negative places or actions. This means their response to stress has a detrimental impact on their lives. Even though they might be aware of this, they continue to go to these places. I refer to this as going to a 'familiar' place. Here's how it works: 1. I’m feeling stressed, overwhelmed, and…

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The Bevan James Eyles Show, Episode 316 – Is your strength hurting you? 5:09

6M ago5:09

5:09

Do you have a character strength that has been important to your moments of success? You may see it as a part of your identity. Here’s an interesting question: Does this character strength restrict your achievements? For some people, it does. This week, I share the story of a person I was mentoring who was never achieving their ultimate goal becaus…

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The Bevan James Eyles Show, Episode 315 – Motivation Stacking – How to move away from being lazy and unmotivated 6:58

6M ago6:58

6:58

Do you self-identify as sometimes lazy and unmotivated with exercise? I often hear people that struggle with exercise describe themselves in this way. One of the main reasons they are dissatisfied with their health and fitness is because they struggle with motivation. This means they never create change and continue heading in the wrong direction. …

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The Bevan James Eyles Show, Episode 314 – An investing principle that helps with your whole life… 5:01

6M ago5:01

5:01

There’s a money management rule that everyone should apply in their lives if they want to have a successful financial future. It’s called ‘pay yourself first’. This simple rule says that you should aim to put the first payment from your pay into your long-term investing. People who follow this rule tend to end up in an amazing place with their fina…

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The Bevan James Eyles Show, Episode 313 – I Failed 8:28

6M ago8:28

8:28

Last weekend, I took on a physical challenge that I failed at. It’s a challenge that I want to conquer, but I’m not sure if I can beat it—it’s that hard. But because I love a challenge, I’m going to attempt it again. So, I thought I’d share how I’ll approach taking on a challenge where there’s a huge amount of doubt. If you sometimes shy away from …

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Bevan James Eyles podcaster

Podcaster värda att lyssna på

1
The Bevan James Eyles Show - The Fitness Behaviour Podcast

Bevan James Eyles

1
The Bevan James Eyles Show, Episode 340 – A voicemail I’ll never forget 7:15

1
The Bevan James Eyles Show, Episode 338 – Why don’t they teach this in school? 7:18

1
The Bevan James Eyles Show, Episode 338 – 5 powerful ways to be attractive without focusing on looks 6:47

1
The Bevan James Eyles Show, Episode 337 – Feeling like you’re failing? This perspective might change everything 5:39

1
The Bevan James Eyles Show, Episode 335 – The 1-Minute Practice That Keeps Me Grounded 6:27

1
The Bevan James Eyles Show, Episode 335 – The Hidden Message I Found in a Tree 4:15

1
The Bevan James Eyles Show, Episode 334 – My Leadership Secret That Transforms Lives… 4:58

1
The Bevan James Eyles Show, Episode 333 – The Easiest Way to Beat Temptation (It’s Not What You Think) 4:59

1
The Bevan James Eyles Show, Episode 332 – Two athletes, one secret to their biggest breakthrough yet 6:30

1
The Bevan James Eyles Show, Episode 331 – Tired of Getting Distracted? Try This 5:00

1
The Bevan James Eyles Show, Episode 330 – The Question That Motivated My Spin Class 7:46

1
The Bevan James Eyles Show, Episode 329 – The Fitness Lesson I Learned from Cheers (Yes, the Pub Show!) 4:48

1
The Bevan James Eyles Show, Episode 328 – Do people need to be insulted to create change? Here’s Why It Happens. 4:56

1
The Bevan James Eyles Show, Episode 327 – Struggling to Stay Motivated? Here’s Why It Happens 8:23

1
The Bevan James Eyles Show, Episode 325 – Is your fix really fixing anything? 5:21

1
The Bevan James Eyles Show, Episode 324 – An Effective Method to Manage Your Worries 6:11

1
The Bevan James Eyles Show, Episode 322 – Do You Have The ‘Health Kick Problem’? 5:43

1
The Bevan James Eyles Show, Episode 321 - Who are you? 7:06

1
The Bevan James Eyles Show, Episode 319 – 5 mindset tools to keep your head healthy 3:54

1
The Bevan James Eyles Show, Episode 318 – Not seeing the results you want? 4:36

1
The Bevan James Eyles Show, Episode 317 – What’s your ‘familiar place’? 6:07

1
The Bevan James Eyles Show, Episode 316 – Is your strength hurting you? 5:09

1
The Bevan James Eyles Show, Episode 315 – Motivation Stacking – How to move away from being lazy and unmotivated 6:58

1
The Bevan James Eyles Show, Episode 314 – An investing principle that helps with your whole life… 5:01

1
The Bevan James Eyles Show, Episode 313 – I Failed 8:28

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