Find your inner mojo & if /where/when possible, an Accountability partner who can amplify mojo for you both.

JPs Law, a “measure implemented in 2014 by the General Assembly, allows a specific code on a Virginia ID or driver’s license to alert police officers that the cardholder has Autism our an intellectual disability.” This measure is spearheaded by Pam Mines, JPs Mom who also Advocates for training of law enforcement so that there’s uniformity nationwi…

Don’t get caught up

Start where you are, backwards Plan for the future. Stay Healthy and Safe!

Some additional aspects 2 consider about voting from our local school boards, 2 Councilperson, Lt Govenor, Govenor, Congressperson, Senators, & so on. When we take the time 2 look at past mid-term & national elections there are patterns. "History is best qualified to reward our research."-Derick Muhamad (fellow Veteran)…

Voting or not voting is a personal choice. My perception is that both political parties R 2 sides of the same coin. Although it would be nice 2 have those running 4 any office were funded by only constituents-we're not there yet. 4 now, corporations R considered ppl & so usually have greater capital 2 invest in politicians which provides greater ac…

Some financial relief avenues for you &/or your Loved Ones impacted by hurricanes & FEMA designared disaster/hazard areas. Stay safe & may you be surrounded by a Supportive Community. Peace!

Real talk about Current climate of Rape, Sexual Assault, &/or Harrasment Some perspectives 4 Active Duty, Vets, & Family. Peace & Safety!

Some financial support avenues should you &/or Loved Ones find themselves in FEMA designared hazard areas due to hurricanes, etc, such as recent Hurricane Florence in the Carolinas. Peace & Safety!

For our Children, We as Patents whether together or apart, so long as neither Parent is a danger to our Children &/or themselves-it’s imperative that we put our Children First & collaborate w/ the non-custodial Patent 2 Actively participate in our Children’s Lives. From Active Duty 2 Veterans, separated/divorced our Children need US 2 show We Care.…

Start diversifying your income before you transition from the military whether thru early separation or retirement. Start teaching ur Children early abt 💰 Build & Sustain a Legacy 4 several generations so that they have choices.Online Resources 2 help!

Active Duty,Veterans Lessons Learned,Updates, &Tips!

Condolences 2 the Loved Ones of our #FallenSoldiers & Alll impacted by #LasVegasMassacre May U B Surrounded w/Healing &Peaceful Energy. B Clear abt Ur #SupportSystems #NewFiscalYear Where R U.Be Safe!

Paying forward financial nuggets: Homeowners impacted by recent hurricanes-What some mortgage co. R offering.Also nugget 4Business Owners.Ideas 4vacant homes&cars+Dry Erase board.Stay Safe,Be Blessed!

From #EquifaxDataBreach 2 #racistNavalBasenurses 2 #NorthKoreaCrisis 2 #grahamcassidy latest non-HealthCare of #trumpcare 2 #SuicidePreventionMonth 2 #ManMade&Naturaldisasters.Stay Safe,Be Blessed!

Update on unfolding news regarding #EquifaxDataBreach & some available PreCautionary measures 2 secure SSNs & related data 4 our Families & us.Stay Safe,Be Blessed!

Some takeaways from what's possibly going on w/#VetChoice 2 #TriCareEcho #VAApps #SleepCycle,Navigating VA labyrinth,& #Mindfulness.Also admin updates:'The Oracle' & our email. Stay Safe,StayBlessed!

On this #LaborDayWeekend2017 Thank You 2the #Caregivers in our #Military community 4their #Labor of Love in Caring4 &Supporting us on #ActiveDuty & as #Veterans.Some resources 2Support our #Caregivers

This transition 2 #Veteran is something else.My Body, Mind are feeling these changes thru this #SeasonOfChange.& What we don't pay attention 2 on #ActiveDuty &Yet very much matters. Stay Blessed!

#MilitaryTransitions take their toll no matter how often we experienced them. The final transition into #Veteran life felt like the greatest toll of all.Facing What I know & didn't know.Finding Peace!

#Cantankerousness a.k.a 'Salty' What is it in relation 2 our military community & life at large.It's signs & symptoms.& some ideas 2 get thru those moments in time.Be Safe,Be Hydrated,Be Blessed!

Military Fam, how are we doing with bein proactive our Mental Wellness? How can we effectively address our medical conditons while on #ActiveDuty & it's importance in #Veteran Life. Be Encouraged, Be Hydrated, Be Safe, Stay Blessed!Av AD2Vets

How are preparing on #ActiveDuty 4 #Veteran Life? Let's discuss & some things 2 consider. Be Encouraged, Be Hydrated, Be Safe, & Stay Blessed!Av AD2Vets

What's going on in military life, what's going on in Veteran life. Be Encouraged, Be Safe, Be Hydrated, Be Blessed!Av AD2Vets

What's going on in military life, what's going on in Veteran life. Be Encouraged, Be Safe, Be Hydrated, Be Blessed!Av AD2Vets

What's going on Military Fam?Av AD2Vets

Military Life issues.Av AD2Vets

How do the #s 266 & 8000 relate to the Military? They R the number of #Suicides of #ActiveDuty & #Veterans.How do we help our Military Community Heal &What R the resources 2Help members & our Families

What are we touching on today!Av AD2Vets

Relevant issues concern our military community, ActiveDuty & Veterans, & our Loved Ones! Be Safe, Be Encouraged, Be Hydrated, & Be Blessed!Av AD2Vets

Discussing relevant information pertaining to military life, Veteran life & our Loved Ones!Av AD2Vets

In the military just as in life,we enter & exit.MilitaryTransitions take various forms from Involuntary2Voluntary Separations,2 #MedicalRetirements,2mainstream #Retirements.Some things 2Consider!

Did U know that there are Free #VeteranRetreats throughout the States? Well,new news 2Some of us & maybe 2U2. Here's what we know right now & where 2go 2find out more.Stay Hydrated,Safe & Be Blessed!

Acknowledging & understanding our life #Triggers; Staying mindful of how stretched or depleted our #Bandwidth is; & #KnuckleHead Syndrome, what is it? How does it show up & Resources 2 help!

Free/low cost resources 2Enjoy alone &/or w/ Loved Ones.Ways 2 #Diversify Ur income streams while on #ActiveDuty & beyond.Compete only w/ Self; "Teamwork makes the Dream Work".& various therapies 2Try

Our condolences 2the Families/Loved Ones of the USSBush & USSJohnMcCain;Some resources 2 help in/thru mourning; Navy accidents Count now @ 4.Also, Importance of Proactive Care on #AD 4 COC as #Veteran

Administration has announced that #45 will inform our nation on his decision 4 the way ahead in Afghanistan 🇦🇫21 Aug @2100 hrs.Is this a withdrawal of troops or an infusion of troops 2focus on combat?

In the military,focus is often placed on #PhysicalFitness.= Important &often less tended 2R our #MentalWellness & #FinancialHealth.Let's discuss Resiliency in order 2Improve our bandwidth in both.

#Charlottesville #domesticterrorist attack & post-related events.the questions,the anger,the fear,the sadness,the anxiety of it all.And Where2 from here, in/out of uniform,& 4our nation.Stay Safe!

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266 and 8000, what do these two numbers have in common? 266 for Active Duty Servicemembers and 8000 for Veterans who have committed suicide in a year's time. These numbers don't even factor those of us who have thought about and/or attempted suicide-WHY? Yes, us, because, it's me too. Why is this final measure so often the sought after go to option…

We've all delt with some form of Transition in our lives. From my experience with military Service, there comes a plethora of Transitions. "We don't know what we don't kow", this phrase I have heard and even utilized many a times throughout my military career. My takeaway from nearing two decades of military Service is that the more informed and pr…