Bästa A Cup Of Tea podcaster (2025)

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High-Functioning, Heavy Hearted: The Weight You Don’t See 20:32

1d ago20:32

20:32

You look like you’ve got it all together—but inside, it’s a whole different story. In this episode, we’re talking about the silent weight of high-functioning depression: showing up for the world while quietly falling apart. From the myth of being the ‘strong one’ to the invisible labor of performing normalcy, we’re unpacking what it really means to…

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1: The root of the fruit: A conversation with Natalie Brand 33:59

7d ago33:59

33:59

We're thrilled to be kicking off our season in the Fruit of the Spirit by welcoming back Natalie Brand onto the podcast, as we begin by considering the root of the fruit, and why understanding our union with Christ is so essential for this season. Natalie is a writer and Bible teacher. She has authored several books, including ‘Priscilla, Where Are…

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Quick Sip: What’s Brewing This Season 3:06

4d ago3:06

3:06

I’m back, y’all! In this quick, three-minute sip of A Cup of Honest Tea, I’m catching you up on where I’ve been and spilling the tea on what’s coming next. This season, we’re diving deeper into real conversations, lessons learned, and how to navigate life, business, and growth. Whether you’re an OG listener or new to the party, this episode is your…

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Season 13 Trailer: Fruit of the Spirit 1:43

14d ago1:43

1:43

One of our main desires for this upcoming season is that we would be fervent in prayer for the Lord to be at work, transforming us more & more into the image of his Son. To that end, we’ve designed a simple weekly prayer prompt to land straight into your inbox, to coincide with each episode. Do sign up if it would be helpful for you. Two sisters an…

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11: Ask Us Anything! 35:56

2M ago35:56

35:56

Sarah & Felicity answer questions submitted by our listeners in this bonus episode. This episode is sponsored by Dwell Bible app. If you’re looking for a meaningful and unique gift this Christmas, why not share the gift of God’s Word with the Dwell Bible App? Dwell has some amazing deals on Christmas gift cards! All gift cards are discounted, and i…

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10: Micah: Who compares to a God like you? 19:18

2M ago19:18

19:18

As we finish our Micah bible study, we discuss the ways in which this book has hit our hearts and caused us to know and worship our incomparable God more. This episode is sponsored by Logos Bible Study app. The Logos Bible Study app contains a powerful Bible study and sermon prep platform that allows you to study Scripture and consult commentaries,…

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9: A God who delights to show mercy (Micah: 7:1-20) 22:34

2M ago22:34

22:34

Micah gives us his heart in this final chapter of our online bible study. We hear his lament, but also his hope and his resolve to wait for his saviour. This episode is sponsored by 10ofThose. 10ofthose is a Book Ministry that hand picks the best books from across the Publishers; ensures that they hold to the Bible; and then discounts them so that …

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8: A God who shows what is good (Micah: 6:1-16) 22:10

3M ago22:10

22:10

As we approach the final chapters in our online bible study, we read a much quoted verse in context and consider what it is to listen, obey and wait on God. This episode is sponsored by ESV Bible App The ESV Bible app allows you to easily read, study, and engage with God’s word wherever you go, making it the best possible Bible reading experience f…

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7: Why get difficult books of the Bible open with others? A Conversation with Amy Wicks 22:25

3M ago22:25

22:25

Why bother opening up difficult books of the Bible, like Micah, with others? That's what we're talking about today as we press pause on our Bible study and chat to our friend and Bible teacher Amy Wicks. Join us for this conversation as Amy helps us to see the value of giving it a go! This episode is paid for thanks to our listeners partnership. We…

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6: A God who shepherds in peace (Micah 5:1-15) 21:44

3M ago21:44

21:44

As Christians, we’re always excited to encounter Jesus, and we love the picture of our shepherd king given in Micah 5, as we continue our bible study podcast in this book. This episode is sponsored by Logos Bible Study app. The Logos Bible Study app contains a powerful Bible study and sermon prep platform that allows you to study Scripture and cons…

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5: A God who gathers and scatters (3:1-4:13) 21:44

3M ago21:44

21:44

The hope trailered at the end of our last bible study session in chapter 2 is fleshed out in this bigger passage. How can the same God gather and scatter? Join in as we press on in studying the Bible book of Micah together. This episode is sponsored by ESV Bible App The ESV Bible app allows you to easily read, study, and engage with God’s word wher…

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4: A God who exacts justice (Micah 2:1-13) 20:49

3M ago20:49

20:49

Micah continues to explore the corrupt world that he sees before him, and God’s response to it, but we also taste tantalising hope. Come along with us as we continue our Old Testament Micah bible study. This episode is paid for thanks to our listeners partnership. We’re so grateful for the ways in which you are joining us on our podcasting journey:…

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3: A God who melts mountains (Micah: 1:1-16) 21:19

4M ago21:19

21:19

This little Bible book packs a mountain-melting punch within the first few lines. Join us as we get going in our bible study podcast with Micah chapter 1 and see why God is splitting valleys and reducing cities to rubble. This episode is sponsored by Open the Bible. Open the Bible exist to equip people to open the Bible for themselves and with othe…

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2: Micah: Who is a God like you? 21:55

4M ago21:55

21:55

Let’s go Micah! A minor prophet who asks, and answers big questions about God and his character. Come and join us for our online bible study as we dive into the poetry of prophecy, and consider justice, mercy and the nature of our God. This episode is sponsored by Dwell Bible App. Hear God's Word come alive with Dwell Bible App where they bring the…

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1: Scripture Memory: A Conversation with Glenna Marshall 28:59

4M ago28:59

28:59

We’re kicking off this season in our bible study podcast by interviewing author and Bible teacher Glenna Marshall, on the topic of memorising scripture. With all the why’s, and how’s, we hope you’re encouraged as much as we are by this conversation! This episode is sponsored by Moody Publishers, who have published Glenna's book. We love many of the…

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Season 12 Trailer: Micah 1:43

4M ago1:43

1:43

Two sisters and a cup of tea - the Bible study podcast for everyday life - is coming your way for another season! This season we’re diving into the book of Micah, it’s been over three years since we last took on an Old Testiment prophet together - What can we expect from this season? Comfort, challenge and lots of prophetic poetry! Much of Micah fe…

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Overcoming Back to School 21:03

5M ago21:03

21:03

It's back to school time! Join Lucas and me as we talk about how to set organizational, time management, balance, relational, and spiritual goals with your kids for the upcoming school year. Make sure to print out the tools I've uploaded to my YouTube channel @OvercomersWithaCupofTea to help you brainstorm ideas for your goals and a personal goal s…

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#025 Apple Watch SE 13:43

6M ago13:43

13:43

Configuración de un Apple Watch SE comprado en abril de 2024 en Apple Store para un tercero que no tiene iPhone.

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Probando 0:25

6M ago0:25

0:25

Esto es una prueba de grabación y posterior subida a Spotify para Podcasters en la aplicación nueva a ver si salen todas incluida Overcast

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Probando 0:18

6M ago0:18

0:18

Prueba de grabación

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Overcoming The Mundane 15:15

6M ago15:15

15:15

Summer is an exciting break from school, but it can also create long and mundane days at home . It's challenging to find fun family activities to break up the day that you can do from home. Join Lucas and me as we talk about some of our favorite family time adventures at home and encourage you to help your family find joy in the mundane. Thanks for…

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10: Christ: The One Worthy of Exalting 20:49

7M ago20:49

20:49

As we do at the end of each season, we’re taking valuable time to reflect on where the Lord has been most speaking to us through the book of Philippians. Do take a look at our podcast show note questions to help you to reflect on this Bible book for yourself too. Our recommended book this episode was 'A Call to Contentment' by David Kaywood and you…

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Overcoming Family Meal Time 18:46

7M ago18:46

18:46

Do distractions or picky eaters cause your family meals to end in frustration and a lack of meaningful connection? Join Lucas and I as we talk about how to be more purposeful in pursing healthy communication at the dinner table and share with you one of our family's favorite recipes! Thanks for watching! We have a new episode every other week, Hope…

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9: Gladly Finding Contentment in Christ (Philippians 4:2-23) 20:54

7M ago20:54

20:54

Contentment. That Christian buzzword that feels ever so elusive, and yet as we reach the end of our Philippians Bible Study, the Apostle Paul shows us the way to truly find contentment with joy. It’s our penultimate episode in the book of Philippians - so do join us as we wrap up the season next time. For more information about our sponsor, Christi…

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8: Eagerly anticipating Christ (Philippians 3:12-4:1) 20:49

7M ago20:49

20:49

What does it look like to eagerly anticipate Christ, when the world around us is doing the opposite? Our Philippians Bible study continues with some challenging words, but ones that we desperately need when we remember all that we have in Christ. For more information about our sponsor and the books we have been recommending, visit their website. To…

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Season 3 Episode 7: The Gravity of Grief 13:19

7M ago13:19

13:19

Grief can be all consuming and probably one of the hardest things to navigate. In today's episode I share some of my personal struggles in the hope that it would help someone else in their healing journey.Av Pranusha Naidoo

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Overcoming Screen Time 16:15

7M ago16:15

16:15

Ever get tired of telling the kids to put the screens away? Join Lucas and me as we talk about the importance of moderation in screen time, how to help our children make healthy choices, and creating structure during summer break. Thanks for watching! We have a new episode every other week, Hope to see you next time, please follow me at: www.youtub…

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7: Confidently Treasuring Christ (Philippians 3:1-11) 20:35

7M ago20:35

20:35

It’s all about confidently treasuring Christ today as we open up the Bible over a cup of tea together. Who could you chat through this part of the Bible with, helping you to drive it to your heart? To find out more about the book recommended this episode, published by our sponsors Christian Focus, head here. Check out our website. We have lots of r…

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6: Exalting Christ on the Mission Field: A Conversation with Elle 30:32

8M ago30:32

30:32

We’re thrilled to be joined by a sister who is serving on the mission field today, as we chat through the reality of sacrificially serving for Christ, and humbly serving like him, on the mission field. Elle is serving as a missionary doctor with AIM, off the coast of Africa. Click here to sign up to receive her prayer updates, or to partner with he…

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Season 3 Episode 6: Japanese Principles for Life Part 2 10:49

8M ago10:49

10:49

In our second installment of this series, we unpack three more principles namely; Shoshan, Ganbaru and Shirin-Yoku. All of these principles combined aim to help build a health foundation and more fulfilling life.Av Pranusha Naidoo

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Overcoming Family Vacations 15:27

8M ago15:27

15:27

Family Vacations can be our fondest memories growing up and the moments we most look forward to as parents. It is also an opportunity for family members to become irritated and annoyed with one another and complaining. Join us as we talk about some fun ideas to incorporate to make your family vacation more enjoyable for everyone! Thanks for watchin…

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5: Sacrificially Serving Like Christ (Philippians 2:12-30) 20:02

8M ago20:02

20:02

Who do you think of when you think of those sacrificially serving like Christ? We’re given three examples today in our next bible study in Philippians. Whether you’ve been listening to our podcast for a while, or are just tuning in, we’re so glad you’re joining us! Who's been an encouraging example to you lately of pressing on in the gospel in the …

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4: Humbly Loving like Christ (Philippians 1:27-2:11) 21:46

8M ago21:46

21:46

A wonderfully familiar and yet enormously challenging part of the letter today, as Paul exhorts us to have the same mindset as Christ, humbly serving like him. Remember to check out our discussion questions here to help you carry on the conversation with a friend. The Good Portion series recommended at the start of the episode can be found here. If…

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Season 3 Episode 5: Japanese Principles for Life Part 1 12:16

8M ago12:16

12:16

The next two episodes cover some interesting Japanese principles that can be used in everyday life. There are six that I would like to touch base on and in part one of this series we cover the first three which are Kaizen, Ikigai and Wabi-Sabi. Spend some time with me and learn how we can incorporate some of these into everyday life.…

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Overcoming Sports Anxiety and Fear of Failure 11:51

8M ago11:51

11:51

I'm so excited to have my first guess on the show! Join me as Lucas talks about his own experience with sports performance anxiety on the soccer field and the track and how he has worked to overcome the fear of failure both on and off the pitch. Thanks for watching! We have a new episode every other week, Hope to see you next time, please follow me…

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3: Boldly Proclaiming Christ (Philippians 1:12-26) 19:53

8M ago19:53

19:53

What does it look like to exalt Christ in both life and death? Paul both models it, and encourages the Philippians to that end in our next section of our Philippians Bible study. Who can you get Philippians open with? We'd love people to be reading it with friends, with other women in their church, family, or maybe over a WhatsApp text group. For s…

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2: Joyfully Partnering for Christ (Philippians 1:1-11) 18:41

9M ago18:41

18:41

An astounding start to the letter, as Paul shares his heart and prayers with the Philippians. Come and listen in as we chat through the start of Philippians in our online Bible study for women. For our show notes and some questions to help you talk about this with friends, head here. You can also find more information on Karen Soole's book Liberate…

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To The Discouraged Mom 17:10

9M ago17:10

17:10

With Mother's Day approaching, let's talk about how to overcome discouragement as a mom. Join me as we create a "Take Heart Chest" with reminders of the good in motherhood and encouragement when our souls are disheartened and overwhelmed. Thanks for watching! We have a new episode every other week, Hope to see you next time, please follow me at: ww…

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Season 3 Episode 4: Adopting a growth mindset 10:16

9M ago10:16

10:16

Why are some people more successful than others? (given defining success is a relative term). It got me thinking how are some people so tenacious and agile enough when faced with adversity and why do others seem to struggleAv Pranusha Naidoo

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1: Philippians: Exalting Christ 19:53

9M ago19:53

19:53

Philippians here we go! We’re looking forward to getting stuck into Paul’s familiar letter to the church in Philippi, and hope you’ll join us for our online Bible study as we do so. Today is all about introductions - to us, to the letter, and to how to get stuck into it for ourselves. For our show notes and some questions to help you talk about thi…

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Season 11 Trailer: PHILIPPIANS 2:49

9M ago2:49

2:49

And we're back for another season! This time we're delving into Paul's letter to the Philippians - a letter full of Jesus and the joys of partnering in the gospel together, and we cannot wait to get started! On that note, did you hear about how you can partner with us? We'd love it if you would consider partnering with us financially over the next …

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Season 3 Episode 3: The oxymoron of self help 11:07

9M ago11:07

11:07

Ever pondered the oxymoron that is the concept of self-help. This got me thinking and about how it's okay to be vulnerable and seek assistance from trusted and knowledgeable resources.Av Pranusha Naidoo

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Having A Positive Outlook 10:21

9M ago10:21

10:21

We need to learn to focus on the positive and good in our lives. We can choose to let the bad drown out the good or reframe our experiences in a positive light. God can reform and repurpose our lives just as a potter can take the broken shards of a jar, add water and remake it into a new vessel. Let's live feeling hopeful and not discouraged. Thank…

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Processing With Our Kids 14:17

9M ago14:17

14:17

Often times we wish that we could skip the process and go straight to the product. Join me as we talk about how to grow in the process of parenting as well as teaching our kids how to process what they see, hear, and experience in the world around them. Time to grab your cup of tea! Thanks for watching! We have a new episode every other week, Hope …

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Being Purposeful In Prayer 14:32

10M ago14:32

14:32

Prayer allows us to connect and communicate with God about anything at any time. We're going to talk about several ways we can be purposeful in praying for our children and also how we can teach our children to pray. Prayer is such an important tool to use when battling anxiety. Thanks for watching! We have a new episode every other week, Hope to s…

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The Art of Patience 13:30

10M ago13:30

13:30

We live in a world of instant gratification and wanting everything immediately. We are out of practice when it comes to having patience and modeling it to our children. They are born into a mindset devoid of patience, so we need to be proactive in teaching them how to wait while abiding in Christ for their daily needs. Thanks for watching! We have …

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12: Jesus: Glorious Promises Fulfilled 19:20

10M ago19:20

19:20

And just like that, another season is wrapped up. Today we’re reflecting on John chapters 6-12, and our big takeaways from this section of John’s gospel. Remember that you can access any of the transcripts to our online Bible studies on our website, as well as questions to dig into the passage a little more.…

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Teaching Your Child Perseverance When Faced With Anxiety 16:05

10M ago16:05

16:05

We are going to start discussing how to strengthen character traits that can help your child overcome anxiety. This week I'm going to talk about Instilling perseverance in your child when facing difficulties in their lives and the need to teach our children to expect and be prepared for facing hardships. Let's raise kids who are overcomers! Grit an…

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11: Jesus the Promised Saviour (John 11:46-12:11) 20:11

10M ago20:11

20:11

We’re nearing the end of our section in John’s gospel with an extraordinary prophecy from the high priest, Caiaphas, hinting at what kind of death Jesus would endure, and for what purpose it would accomplish. As ever, we’re chatting this part of John’s gospel through over a cup of tea and biscuit, and we’d love you to join us for our twenty minute …

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Season 3 Episode 2: Your tribe determines your vibe 12:51

10M ago12:51

12:51

Sometimes as we grow and evolve, our groups and friendship circles change and no longer become environments that bring us joy or fulfil us. We tend to outgrow situations, people and places and despite the torment we feel for the change in those instances, it is ok to move on and seek out new arenas and spaces…

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A Cup Of Tea podcaster

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