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Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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Your goals and dreams should be just a little scary – meaning a little outside your comfort zone because when you dream big, you grow into who you can become. Most people dream too small or lose the ability to dream because of limiting beliefs or listening to other people’s disbelief. Make dreaming for a living part of your daily mindset practice. …
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John is a marketing enigma, a “direct response customer attraction expert” who thinks way outside the box. His marketing consultancy business is called The Institute Of Wow – & John’s mantra is that one’s marketing needs to “wow” prospects. He’s also the guy who shocked the marketing world some years back when he convinced Jerry Seinfeld to come ou…
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As humans, our default is to focus on the uncontrollables. It is much easier to blame, complain, and make excuses than to take a close look in the mirror and examine ourselves and our actions. In this episode, Dr. Kamphoff shares how to focus on what you can control and the importance of dominating the controllables. Power Phrase This Week: “I domi…
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As a certified executive coach, with experience as a change management consultant, Vered has helped hundreds of individuals adapt more successfully to change. She has over 13 years of training and certifications in numerous modalities for change, including HeartMath®, Neurolinguistic Programming (NLP), Time Line Therapy®, Hypnosis, Brainspotting®, …
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If you are not using imagery consistently, you are missing out on a powerful way to improve your performance. Include imagery as part of your daily routine. It will help you think like the world’s best and accomplish even more than you thought was possible. Power Phrase this Week: “I imagine success. I create success in my mind first and then I liv…
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High performers in sport, business and life use pressure to be at their best. They use natural tools inside of them to see pressure as a privilege. They POP the Pressure. This Week's Power Phrase: “I see pressure as a privilege. Pressure leads me to greatness.” Quote of the Week: “I don’t feel pressure. I apply it.” Justin Jefferson, Wide Receiver …
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Sam Bishop has a decade of experience working with elite performing athletes and professional sports teams. His client base ranges from Premier League and Women’s Super League footballers, to Premiership rugby players, Professional Golfers and Cricket players. Over the last 5 years, he has also worked as an Executive and Performance Psychology Coac…
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Your life is based on the meaning you give it. You want to reframe things that limit you and your future. Choose meanings that empower you not enable you. Choose meanings that make you better not bitter. Choose meanings that help you not hinder you. See everything has happening FOR you not TO you. Power Phrase this Week: “I see difficulties and cha…
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Self-compassion, or the practice of being kind to yourself in times of failure, pain or when you note something you don’t like about yourself instead of being self-critical, is key to practice right now to be your best more often. When we show self-compassion, we give ourselves the same kindness as we would to others recognizing that all humans suf…
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In this episode, Dr. Kamphoff shares why it is important to remember we have a negativity bias. Still, we can counteract that negativity by choosing not to believe everything we think. Instead, we can remember to see the opportunity in every difficulty. This week’s Power Phrase: “I choose a good attitude regardless of what I cannot control. I talk …
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In this episode, Dr. Cindra shares with us how we can create psychological safety in a culture in which we are a leader. Psychological safety is important because it leads to higher performance, but also people feel comfortable trying new things, asking questions, and admitting mistakes—all which leads to creativity and innovation. This helps us re…
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We can all be overcome by self-doubt. In this episode, Dr. Cindra Kamphoff shares with us why self-doubt is so common and how to overcome it. Power Phrase of the Week: “I choose to see the possibilities for myself and my future.” Quote of the Week: “Fear and self-doubt have always been the greatest enemies of human potential.” - Brian Tracy…
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Dr. Patty Ann Tublin is the CEO and Founder of Relationship Toolbox LLC, a training and development coaching and consulting firm specializing in the development of emotional intelligence and other “soft” skills that promote optimal individual and group performance that impacts the bottom line. Dr. Patty Ann understands that a company’s people are i…
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In this episode, Dr. Cindra Kamphoff shares the history of the Impostor Syndrome, what to do when you experience it, and why many high achievers experience feelings of an impostor. Power Phrase of the Week: “I believe in myself and my ability.” Quote of the Week: "Believe you can and you're halfway there" - Theodore Roosevelt…
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Are you dealing with any physical pain in your body? Pain from an injury, an accident, an operation, or some type of physical trauma? If so, you're likely wondering if there's a better, faster way to heal. Today, we're going to talk about that better faster way with our guest, Garrett Salpeter. Garrett is a nervous system expert. Using his formal t…
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You were meant to adapt and adjust. You were meant to be resilient and bounce back. You can get through anything you are going through right now! The key is to intentionally reframe your experience and remember resilience has been part of your history. Power Phrase of the Week: “I can see the opportunity in every difficulty.” Quote of the Week: “Su…
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Rob Dube is the co-author of Shine: 10 Disciplines for Maximizing Your Energy, Impact, and Inner Peace with Gino Wickman, the bestselling author of Traction. Rob is the cofounder of imageOne, Visionary and CEO of The 10 Disciplines for Managing and Maximizing Your Energy, and cofounder and podcast host of Entrepreneurial Leap. He is also the author…
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