clothing company Cover art photo provided by Nahil Naseer on Unsplash: https://unsplash.com/@nahilnaseer
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Citizens of the World: A Stoic Podcast for Curious Travelers
Communication & Mindset Coach Sarah Mikutel
Thrive through Stoic wisdom, better communication, and global exploration. Host Sarah Mikutel is a communication coach and American expat in England who's here to help you make the most of your brief time on Earth. Memento mori. It’s time to make every moment matter.
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Embark on a journey of self-discovery with The Lost Traveler Podcast. Host Henry-Cameron Allen guides listeners through expert advice, real-life experiences, and inspiring stories with mentors from around the world. Join our global community as we navigate the essential life skills for our time. All funds collected from supporters and sponsorships will go to noble charities. Unless otherwise noted, this podcast is appropriate for all ages. It is available on all podcasting platforms. Find ou ...
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Travel Tuesday Happy Hour Podcast - Exploring the World Through the Eyes of Passionate Travelers
Atomics Travels, Peuge Benjamin
Join us every Tuesday for the Travel Tuesday Happy Hour podcast, where we showcase amazing individuals who share one common passion - travel. Our guests share their unique travel stories, experiences, and perspectives on what keeps them exploring the world. From their travel motivations to their favorite destinations, we delve into the details of their journeys, discussing everything from the challenges of travel to the life-changing moments it brings. In light of the COVID-19 pandemic and o ...
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How to Combat Speaking Anxiety with Stoicism: Stoicon 2024 Talk
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Last week, I gave one of the lightning talks at Stoicon 2024. The topic: How to Combat Speaking Anxiety with Stoicism. Want to see the video? Head to my Substack 👉 Citizens of the World Thanks for listening ❤️ sarahmikutel.comAv Communication & Mindset Coach Sarah Mikutel
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Introducing Citizens of the World (formerly Live Without Borders)
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Live Without Borders is now called Citizens of the world 🎉 This podcast will continue to share how we can thrive through Stoic wisdom, better communication, and global exploration – so why change the name? I explain it all in this episode. Love, Sarah sarahmikutel.comAv Communication & Mindset Coach Sarah Mikutel
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"The Wedding of the Century in Morocco: A Journey of Love and Adventure"
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In this episode of Travel Tuesday's Happy Hour, Peuge Benjamin interviews Jackie about their unforgettable wedding in Morocco. They discuss the initial plan of surprising guests, the importance of sharing the wedding details in advance, and the incredible experience it brought to everyone involved. Despite the challenges posed by the pandemic, the …
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Travel Tales: Experiencing the Vibrant Streets of Morocco and Uniting Jets Fans Worldwide
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In this episode of Travel Tuesday Happy Hour, Peuge interviews Nikki and Claudio about their travel experiences and their involvement in the Gotham City Crew, a New York Jets fan support club. They discuss their journey to Morocco for a wedding and their love for travel and Jets football. Nikki shares how her father made it a priority to take annua…
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The Journey of a Global Citizen: From Music Royalty to Traveling the World
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In this episode of Travel Tuesday Happy Hour, the host welcomes Nakeeba, a mother, entrepreneur, artist, researcher, and educator. Nakeeba shares her experiences as a traveler and how her parents, who are renowned travelers, instilled a love for travel in her from a young age. She talks about being a global citizen and how traveling has enhanced he…
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Bali Adventures: Engagements, Lifelong Friends, and Volcanic Hikes!
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In this episode, host Peuge interviews Sophia who has been passionate about travel since childhood. They discuss the Sophia's love for exploring different cultures, trying new foods, and debunking stereotypes about various countries. Sophia shares memorable moments from their travels, including a trip to Bali where she got engaged and formed lifelo…
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From New York to the World: Travel Tales with Aunt Wanda
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In this episode of the Travel Tuesday Happy Hour podcast, Season 4 Voyage 22, Peuge interviews Wanda Jackson, also known as Aunt Wanda. Wanda is an amazing guest and a beloved figure among the 50 plus folks who were part of a trip from the United States to Morocco. She shares her story as a New Yorker, born and raised in New York City, currently li…
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Love, Travel, and Adventures with the Wests from Philly to the World
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On this episode of the "on Tuesday happy hour" podcast, hosts Peuge interview Janelle and Antoine, a dynamic duo who have inspired their travel plans. Janelle and Antoine share their love for travel and how it all began with their first trip to Jamaica and their subsequent trips to New Orleans and for their honeymoon. The couple discusses their jou…
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Exploring the World: Overcoming Boundaries Through Travel
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In this episode, Peuge Benjamin interviews Nelson Tavares, a finance professional turned consultant, about his travel experiences and journey. Nelson shares his overwhelming and eye-opening trip to Africa, where he encountered different cultures and witnessed the disparity between rich and poor. He also discusses his love for travel, starting from …
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Roadtrip through Turkey: Bursa, Ephesus, Pamukkale, and More
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Welcome, fellow citizen of the world. Today we are roadtripping through Turkey with my friend Michelle Warner-Martin. Michelle recently roadtripped across Turkey through: Bursa Ephesus Pamukkale Konya Istanbul Adana Mersin Cappadocia And she’s here to highlight the incredible experiences you can when traveling across Turkey. Michelle is a wedding p…
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Exploring Travel, Culture, and Food with Rebecca: A Journey from New York to Oakland
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In this episode, Peuge and Shibisha discuss various topics related to travel and personal experiences. They talk about the importance of exploring new places, the influence of family background on travel preferences, and the desire to immerse oneself in different cultures. Shibisha shares her love for New York and how it was her first travel destin…
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Love, Resilience, and Community: A Journey of African Ancestry
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In this episode of Travel Tuesday happy hour, Peuge interviews Jenee Johnson and Claudius Johnson, founders of The Right within Experience and Holistic Services respectively. They discuss their work in the public health space and their focus on serving the African American community. Jenee Johnson emphasizes the importance of mindfulness and buildi…
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Conflict: 4 Stoic Solutions for Managing Difficult Conversations
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Why do we get angry? How can we challenge our immediate reactions? And what's the best way to articulate our feelings without passive aggression or a blow-up? In this episode, you'll learn four Stoic tips to turn potential conflicts into opportunities for personal growth and stronger relationships.Av Communication & Mindset Coach Sarah Mikutel
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Exploring Web3 and NFTs with Crypto Flossing
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In this episode of the Travel Tuesday Happy Hour, Peuge interviews Florcy Morrison, also known as Crypto Flossing, about the fascinating world of Web3 and NFTs. They discuss the evolution of the Internet from Web1 to Web3, highlighting the immersive experience and data ownership that Web3 offers. Lexi explains the concept of crypto flossing and sha…
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The Exciting Journey of an Entrepreneur: From Harlem to the World
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In this episode of Travel Tuesday happy hour, Peuge interviews the incredible Jackie, an undercover superstar who is involved in various entrepreneurial ventures. Jackie shares her experiences as a project manager and co-owner of several businesses, including property management. They discuss the highs and lows of being a serial entrepreneur and th…
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A Journey of Cultures: From Kenya to Erie
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In this episode of Travel Tuesday Happy Hour, we join Veyoncé, also known as Veronica, as she shares her fascinating journey and experiences growing up in Kenya and the United States. As a fashion enthusiast, Veyoncé talks about the mix of cultures she was exposed to, including South Sudanese and Kenyan, and how her mom created a unique blend of la…
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Finding a New Home, Exploring Architecture, and Embracing Different Cultures
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In this episode of the Happy Hour podcast, host Peuge Benjamin interviews Donna, a showroom and showroom sample manager for Ralph Lauren. Donna shares her love for traveling and exploring different cultures and architecture. They discuss Donna's experiences meeting Ralph Lauren himself and her long-standing career with the company. Donna also talks…
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Travel Tales: From Newark to East Africa
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Sandra reveals that her first trip was to Miami during college, which sparked her passion for travel. From then on, she embarked on numerous trips, seeking out exciting adventures and new experiences. As she entered her 40s, relaxation became a key focus for her travels. While Zandra has visited various destinations, she still has a bucket list of …
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Exploring Nigeria: A Journey of Discovery and Connection
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In this episode of the podcast, Peuge welcomes a special guest, Yomi, a forensic accountant, chief diversity officer, and mentor within the Royal to Project. Yomi shares her background and experiences, including her Nigerian heritage and her first trip to Nigeria. She talks about the sense of connection and belonging she felt when meeting her exten…
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In this episode, Rhamon shares his unique perspective on travel, food, and education. He talks about his experiences in Puerto Rico and how it has influenced his love for exploring new cultures and trying different foods. Rhamon also discusses his passion for education and how he has been working as an educator for over 20 years. Tune in to this ep…
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Welcome to the Travel Tuesday Happy Hour Podcast, hosted by Paige Benjamin, a passionate traveler and adventurer. In Season 4, get ready for an exciting new series called 'Voyage twenty-two'. Join Paige and her wife as they take you on an unforgettable journey in Marrakesh, Morocco, sharing the stories and adventures of their wedding guests. From b…
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Exploring Tranquility and Kindness with Cecilia
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Join host Peuge Benjamin in the latest episode of Travel Tuesday Season 4 as he speaks with Cecilia, a Ph.D. student and governmental consultant, about her experiences and journey. From her aspirations of making her state a better place to her favorite domestic trip to Maine, Cecilia shares her insights and reflections on life and travel. The theme…
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Candice's Inspiring Journey to Morocco and Top 5 Travel Destinations
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In this episode of Travel Tuesday Happy Hour, we sit down with world traveler Candice, an administrative assistant who shares her experiences and top five travel destinations. From Aruba to Morocco, California to Georgia, Candice discusses the transformative power of travel and cultural experiences. We also dive into her journey to Morocco, where C…
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Travel can be restorative, fun, and, in my opinion, it’s the greatest form of diplomacy there is. Because we get to know people as individuals rather than stereotypes. We develop deeper connections as true citizens of the world. We experience life. Yet travel and trading countries is not a magic pill for happiness. There is no perfect place, and wh…
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4 Best Tips to Communicate with Intent and Impact (Stoic style)
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Our intentions don’t always line up with our outcomes, and misunderstandings lead to anger, sadness, frustration, and conflict. In this episode, I’ll talk about intent vs impact, which is more important, and how to effectively and ethically communicate your intentions. Of course, I’ll be weaving in the timeless wisdom of the Stoics. Hi, I’m Sarah M…
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In his latest series, The Essential Revolution,award-winning author Michael McGinnis explores the importance of recognizing andrevealing our spiritual connection whileinside a system that has been fabricated tokeep humans distracted and asleep.The world is on the verge of an awakening.The veil is being lifted on the darkness thatkeeps people in a…
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On The Art of Reclaiming YourSelf
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Tina Davidson, is a highly regarded American composer who creates music that stands out for its emotional depth and lyrical dignity. Lauded for her authentic voice, the New York Times praised her "vivid ear for harmony and colors.” She shares her story (in her memoir) of years of depression and dissociation, until she started working to reclaim he…
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Phebe Trotman is a successful and heart-centeredentrepreneur based in Vancouver, Canada, whois passionate about helping others discover their joy. In both her athletic and professional careers, Phebe’s personal success has been a testament that anything is possible with hard work, dedication, and a team-centered approach. As an athlete, she has ach…
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Overcome Your Fear of Public Speaking with Stoic Psychology
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Introvert Emergency Kit Click here if you're ready to become a less anxious, more charismatic public speaker. When it comes to public speaking, what exactly are you afraid of? Most people I talk to don’t explore their fears at all – and this makes them worse. The thought of public speaking brings up such uncomfortable feelings that they try to igno…
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On The Primitive vs. The Prodigy Brain
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Tracy Pleschourt is the Founder & CEO of Self-Made U and the Co-Host of the Tracy & Gracie Becoming Podcast, a show she created with her daughter, who is 22, that gives life coaching advice from two different generational perspectives.Tracy has mastered and now teaches an operating system necessary to manage your mind and eliminate any obstacle in …
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SPECIAL: On Breaking Through Fear
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Beate Chelette is the Growth Architect and Founder of The Women’s Code and provides visionaries and leaders with proven strategies, blueprints, and growth maps that provide clear steps to improve business systems, strengthen leadership skills and teams so that our clients and audiences can maximize profits and scale their impact. Beate is known as …
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Plovdiv, Bulgaria: Insider Travel Tips on What to See, Do, and Savor
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Want to come to Bulgaria with me? For real. My friend Zlatina (who's also today's guest) and I are bringing a small group here for an authentic Balkan experience in May. This is not some naff bus tour. We're inviting a max of 10 world travelers to join us to explore Bulgaria's hidden gems (as well as its most culturally significant sites). Get on t…
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Jin Luo is an intercultural educator working with people around the world online. Having lived in 8 countries in 10 years, intercultural communication is every minute of her life. Jin's mission is to spread intercultural awareness, knowledge, and curiosity to the world: especially to expats like herself and most of her friends who are at the forefr…
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Kathy Hadizadeh is a highly accomplished former Tech Executive with an impressive 15-year tenure in the corporate world. Throughout her career, Kathy has worked with renowned Fortune 100 and 500 companies, including DIRECTV, AT&T, and Omnicom. Her vast experience spans across diverse industries such as Technology, Entertainment, Marketing and Adver…
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On The Skill of Navigating PTSD
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Dr. David Bonanno is the "Freshest, Boldest Voice in Trauma Psychology today!" A Connecticut psychologist and PTSD survivor who has been helping people since 1993, he is the first person in America to begin to qualify patients for Medical Marijuana by evaluating them for PTSD. His company, Bonanno Mental Healthcare, has assisted over 16,000 needy p…
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Jeff Hardy is an International Healthcare Facility Futurist and Planner, the founder of a nonprofit global health development foundation, Care for Peace. He develops healthcare facilities in underserved, remote populations to promote and provide an end to poverty, hunger, inequality, and poor living conditions around the world. In his book "The Car…
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SPECIAL: On Unlocking Human Capital PART 2
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JJ Brun - The Retired Spy, Operative 431As a seasoned veteran of the Intelligence Branch of the Canadian Armed Forces, Mr. Brun served with distinction as a contact handler on the ground in Bosnia and Herzegovina. Years in the discrete world of human intelligence and counter-human intelligence have driven his desire to understand human behavior’s …
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SPECIAL: On Unlocking Human Capital PART 1
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JJ Brun - The Retired Spy, Operative 431 As a seasoned veteran of the Intelligence Branch of the Canadian Armed Forces, Mr. Brun served with distinction as a contact handler on the ground in Bosnia and Herzegovina. Years in the discrete world of human intelligence and counter-human intelligence have driven his desire to understand human behavior’s …
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How to Stop (Negative) Self-Comparison and Increase Your Confidence
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We often hear how negative self-comparisons can be, especially when it comes to social media. But what if we could use comparison as a force for good? A tool to help us grow and flourish at work and in our personal lives? Great news, we can! Today you’ll learn how to stop negatively comparing yourself to others and start measuring your progress in …
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Scott White, The Life Is Too Short Guy, is the happiest guy you will ever meet. After spending over a decade in investment banking on Wall Street, he took a chance and became an entrepreneur and business builder. Today he is Chairman and CEO of a public real estate company. Now Scott is on a mission to make the world happier one smile at a time. Wi…
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Colin Kingsmill is an entrepreneur, coach and Founding Partner at Whole Human Coaching and a Strategic Advisor to Kaylo (www.kaylolife.com). He is currently authoring a book entitled “Fear Less: Crossing the Bridge from Fear to Bliss.” When people get stuck at critical transition points in their lives, he assists them in deconstructing the stories …
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