Bästa Willamette Valley podcaster (2024)

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Episode 3: Debbie Nease 16:41

1y ago16:41

16:41

This week, we are talking about Edward James Nease. In 1962, he enlisted in the Air Force, serving as a nuclear and conventional weapons specialist on a weapons crew for the F-105 “Thunderchief”, until 1966. Ed was excited to go on his honor flight this fall, but unfortunately, he passed away June 8 2023. Today, we are pleased to welcome his daught…

1
Episode 2: Vietnam Veteran Jack Douglas Sumner 1:05:38

1y ago1:05:38

1:05:38

Welcome to the Valor Vault Podcast, the official podcast of South Willamette Valley Honor Flight. The goal of the Valor Vault podcast is to record and preserve the stories of our local veterans. Each week, you will hear from different veterans as they tell their military stories and tell the stories of their honor flight. This week, the Valor Vault…

1
Episode 1: WWII Veteran Vern Thompson 33:58

1y ago33:58

33:58

Welcome to the Valor Vault Podcast, the official podcast of South Willamette Valley Honor Flight. The goal of the Valor Vault podcast is to record and preserve the stories of our local veterans. Each week, you will hear from different veterans as they tell their military stories and tell the stories of their honor flight. In our premier episode, we…

1
3/25/23: Jerry Norton with Mind & Body Wellness | Have you heard about the benefits and uses for Hemp and/or CBD? | Aging In The Willamette 27:25

1+ y ago27:25

27:25

This week, Jerry Norton talks about the benefits & uses of hemp & CBD. Jerry started his wellness business to spread the healing power of hemp & to celebrate all the cannabinoids found within this amazing plant. CBD reduces inflammation, and CBD oil used with massage therapy is even more effective. CBD treatment can replace expensive medications wi…

1
2/2523: Julie Mendez from Northwest Senior and Disability Services | Have you heard about the Family Caregiver Support Program at NWSDS? | 28:35

2y ago28:35

28:35

This week we talked with Julie Mendez, a Family Caregiver Support Specialist at NorthWest Senior and Disability Services. Julie discussed the Family Caregiver Support Program of NWSDS. Taking care of a family member or friend is an important job. It can also be a stressful, full-time job. The Family Caregiver Support Program is for unpaid caregiver…

1
2/18/23: Julie Mendez from Northwest Senior and Disability Services | Have you heard about the Family Caregiver Support Program at NWSDS? | 28:35

2y ago28:35

28:35

This week we talked with Julie Mendez, a Family Caregiver Support Specialist at NorthWest Senior and Disability Services. Julie discussed the Family Caregiver Support Program of NWSDS. Taking care of a family member or friend is an important job. It can also be a stressful, full-time job. The Family Caregiver Support Program is for unpaid caregiver…

1
02/04/2: John Hughes and Presley Reader | A Discussion On Medications Used to Treat Alzheimer's & Other dementias. | Aging In The Willamette 27:49

2y ago27:49

27:49

In this episode, Presley Reader talks with John Hughes, CSA, CAEd about medications used to treat Alzheimer’s Disease and other forms of dementia. John talks about the traditional treatments used for treating symptoms of dementia and how they don’t change the progression of the disease. He also spoke about the new medications that came to market in…

1
1/28/23: John Hughes and Presley Reader | A Discussion On Medications Used to Treat Alzheimer's & Other dementias. | Aging In The Willamette 27:49

2y ago27:49

27:49

In this episode, Presley Reader talks with John Hughes, CSA, CAEd about medications used to treat Alzheimer’s Disease and other forms of dementia. John talks about the traditional treatments used for treating symptoms of dementia and how they don’t change the progression of the disease. He also spoke about the new medications that came to market in…

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1/21/23: John Hughes with ComForCare Home Care and Presley Reader with | Five things learned about dementia in 2023 28:08

2y ago28:08

28:08

n this episode, Presley Reader talks with John Hughes, CSA, CAEd about Five Things Learned About Dementia in 2023. Using a list created by the Alzheimer’s Association, they delve into each item and discuss each in detail and add their own information. Topics covered include better treatments for Alzheimer's & other dementias, daily multivitamins th…

1
1/14/23: John Hughes with ComForCare Home Care and Presley Reader with | Five things learned about dementia in 2023 28:08

2y ago28:08

28:08

In this episode, Presley Reader talks with John Hughes, CSA, CAEd about Five Things Learned About Dementia in 2022. Using a list created by the Alzheimer’s Association, they delve into each item and discuss each in detail as well as adding their own information. Topics covered include better treatments for Alzheimer's & other dementias, daily multi…

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01/07/23: Nicole Christina with Zestful Aging Podcast | Do You Know About Eating Disorders in Older Adults? | Aging In The Willamette Valley 28:35

2y ago28:35

28:35

This week’s guest is a Psychotherapist and Podcaster from Zestful Aging Podcast. Nicole Christina joins us to talk about eating disorders in older women. Did you know that a consistent national trend shows that eating disorders in post-menopausal women are increasing? Nicole speaks with us about this new trend and how we can address this destructiv…

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12/31/22: Nicole Christina with Zestful Aging Podcast | Do You Know About Eating Disorders in Older Adults? | Aging In The Willamette Valley 28:35

2y ago28:35

28:35

This week’s guest is a Psychotherapist and Podcaster from Zestful Aging Podcast. Nicole Christina joins us to talk about eating disorders in older women. Did you know that a consistent national trend shows that eating disorders in post-menopausal women are increasing? Nicole speaks with us about this new trend and how we can address this destructiv…

1
12/24/22: Dr. Gilbert Simas and Crystal Lacey| Have You Heard About Our Area's Senior Behavioral Health Services? 29:05

2y ago29:05

29:05

This week, Dr. Gilbert Simas, Medical Director, and Crystal Lacey, Program Director from Willamette Valley Medical Center, discussed the Senior Behavioral Health Services. For many older adults, declining physical and mental capabilities and complicated medical problems coupled with loss and adjustment in lifestyle can be overwhelming. Geropsychiat…

1
12/17/22: Dr. Gilbert Simas and Crystal Lacey| Have You Heard About Our Area's Senior Behavioral Health Services? 29:05

2y ago29:05

29:05

This week, Dr. Gilbert Simas, Medical Director, and Crystal Lacey, Program Director from Willamette Valley Medical Center, discussed the Senior Behavioral Health Services. For many older adults, declining physical and mental capabilities and complicated medical problems coupled with loss and adjustment in lifestyle can be overwhelming. Geropsychiat…

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12/03/22: Lauren Heinatz with ComForCare Home Care | How to deal with dementia during the holidays. | Aging In The Willamette Valley 27:37

2y ago27:37

27:37

This week, our guest is Lauren Heinatz, the Transitions Director of ComForCare Home Care. Lauren joins us to talk about dealing with loved ones’ dementia during holidays. Lauren gives us a lot of tips on how to handle holiday festivities while dealing with your loved one’s dementia. This year, many families are scaling down their in-person celebrat…

1
11/26/22 Lauren Heinatz with ComForCare Home Care | How to deal with dementia during the holidays. | Aging In The Willamette Valley 27:37

2y ago27:37

27:37

This week, our guest is Lauren Heinatz, the Transitions Director of ComForCare Home Care. Lauren joins us to talk about dealing with loved ones’ dementia during holidays. Lauren gives us a lot of tips on how to handle holiday festivities while dealing with your loved one’s dementia. This year, many families are scaling down their in-person celebrat…

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11/19/22: Alex Johnson II with TrueLife Financial Solutions | Important Medicare enrollment dates and changes for 2023! 29:10

2y ago29:10

29:10

This week our guest is Alex Johnson, the principal broker at TrueLife Financial Solutions. Alex joins us to talk about the changes to Medicare and the upcoming enrollment dates for 2023. Alex shares his expertise to explain why you should consider adjusting your Medicare coverage to suit your needs, the differences between the Advantage and Supplem…

1
11/12/22: Alex Johnson II with TrueLife Financial Solutions | Important Medicare enrollment dates and changes for 2023! 29:10

2y ago29:10

29:10

This week our guest is Alex Johnson, the principal broker at TrueLife Financial Solutions. Alex joins us to talk about the changes to Medicare and the upcoming enrollment dates for 2023. Alex shares his expertise to explain why you should consider adjusting your Medicare coverage to suit your needs, the differences between the Advantage and Supplem…

1
11/5/22: Alex Johnson II with TrueLife Financial Solutions | Important Medicare enrollment dates and changes for 2023! 29:10

2y ago29:10

29:10

This week our guest is Alex Johnson, the principal broker at TrueLife Financial Solutions. Alex joins us to talk about the changes to Medicare and the upcoming enrollment dates for 2023. Alex shares his expertise to explain why you should consider adjusting your Medicare coverage to suit your needs, the differences between the Advantage and Supplem…

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10/29/22: Jennifer McCammon from 50 Plus Magazine | Do You Know That 50 Plus Magazine Serves People 50+ In Many Different Ways? 27:24

2y ago27:24

27:24

This week our guest is Jennifer McCammon, Editor & Publisher of 50 Plus Magazine. Jennifer joins us to talk about 50 Plus Magazine which serves people 50 to 90, and beyond in Oregon and SW Washington. The magazine provides readers with inspiring stories, helpful resources, and expert insights and provides businesses with a direct connection to this…

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10/15/22: Elizabeth Regalado | Are clutter and chaos draining your energy and slowing down your life? 27:41

2y ago27:41

27:41

This week’s guest is Elizabeth Regalado from ELIZABETH REGALADO PROFESSIONAL HOME ORGANIZER, LLC. She joins us to discuss decluttering and organizing things. Are you a packrat who saves everything because somebody might need it someday? Are you tired of being surrounded by so much stuff that you don't know what you have, can't put everything away, …

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10/01/22 Elijiah Friday with NorthWest Senior and Disability Services | Call For Volunteers at NorthWest Senior and Disability Services 27:40

2y ago27:40

27:40

This week our guest is Elijiah Friday, Community Programs Development Coordinator, at NorthWest Senior and Disability Services (NWSDS). He gave us an overview of their programs and talked about their special event where presenters will speak about their programs in detail and about volunteer opportunities. NWSDS is a local intergovernmental agency …

1
9/24/22: Elijiah Friday with NorthWest Senior and Disability Services | Call For Volunteers at NorthWest Senior and Disability Services 27:40

2y ago27:40

27:40

This week our guest is Elijiah Friday, Community Programs Development Coordinator, at NorthWest Senior and Disability Services (NWSDS). He gave us an overview of their programs and talked about their special event where presenters will speak about their programs in detail and about volunteer opportunities. NWSDS is a local intergovernmental agency …

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9/17/22: Bryce 'Spider' Lisser with Stone Guardian Acupuncture | Do You Wonder What line Dance Those People In The Park Are Doing Slowly? | 28:56

2y ago28:56

28:56

This week we have Bryce "Spider" Lisser from Stone Guardian Acupuncture on the show to tell us about the slow-motion martial arts you see in the park and similar settings. Yes, it's really a form of martial arts, just done slowly and deliberately. Teaching QiGong and Tai Chi is part of Bryce's practice of Chinese Medicine at Stone Guardian Acupunct…

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9/10/22: Bill Sweeney with AARP | How does the Inflation Reduction Act impact Medicare? | Aging In The Willamette Valley with John Hughes 29:23

2y ago29:23

29:23

This week our guest is Bill Sweeney, Senior VP of Government Affairs at AARP, who joined us to explain how the Inflation Reduction Act impacts Medicare. Congress has just passed historic legislation to lower the prices of prescription drugs and put money back in the pockets of seniors. The new law requires Medicare to start negotiating the price of…

1
9/3/22: Bill Sweeney with AARP | How does the Inflation Reduction Act impact Medicare? | Aging In The Willamette Valley with John Hughes 29:23

2y ago29:23

29:23

This week our guest is Bill Sweeney, Senior VP of Government Affairs at AARP, who joined us to explain how the Inflation Reduction Act impacts Medicare. Congress has just passed historic legislation to lower the prices of prescription drugs and put money back in the pockets of seniors. The new law requires Medicare to start negotiating the price of…

1
8/27/22: Andrew Mullin with Redwood Heights Assisted Living | Did You Know That Assisted Living Can Use Montessori Approaches to Care? 27:20

2+ y ago27:20

27:20

Andrew Mullin, Marketing Director at Redwood Heights Assisted Living talks about a new approach to assisted living. The SPARK Program, inspired by Montessori, ultimately focuses on supporting residents’ ideas, choices, and independence. The staff empowers residents to create a community that speaks to them. Staff encourages new ideas and helps to m…

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8/13/22: Shelby Murtha with CaptionCall | Did You Know You Can Get Transcriptions On Your Phone? | Aging In The Willamette Valley 27:35

2+ y ago27:35

27:35

This week we talked with Shelby Murtha, Oregon, Account Manager from CaptionCall. She discussed CaptionCall phones that are optimized for individuals with hearing loss. They use voice-to-text technology, assisted by captioning agents and automated speech recognition, to transcribe your conversation so that other speakers’ words appear on your Capti…

1
8/6/22: Shelby Murtha with CaptionCall | Did You Know You Can Get Transcriptions On Your Phone? | Aging In The Willamette Valley 27:35

2+ y ago27:35

27:35

This week we talked with Shelby Murtha, Oregon, Account Manager from CaptionCall. She discussed CaptionCall phones that are optimized for individuals with hearing loss. They use voice-to-text technology, assisted by captioning agents and automated speech recognition, to transcribe your conversation so that other speakers’ words appear on your Capti…

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7/30/22: Mike Studer from Northwest Rehabilitation Associates | Discussing The Effects of Exercise on Parkinson's Disease. 28:13

2+ y ago28:13

28:13

This week we talked with Mike Struder PT, and Former President of Northwest Rehabilitation Associates. He discussed the effects of exercise on Parkinson’s disease. Mike shared his knowledge of the impact of exercise on Parkinson's Disease and how it can be "disease-modifying". Physical therapists prescribe complete plans that are individualized to …

1
7/23/22: Mike Studer from Northwest Rehabilitation Associates | Discussing The Effects of Exercise on Parkinson's Disease. 28:13

2+ y ago28:13

28:13

This week we talked with Mike Struder PT, and Former President of Northwest Rehabilitation Associates. He discussed the effects of exercise on Parkinson’s disease. Mike shared his knowledge of the impact of exercise on Parkinson's Disease and how it can be "disease-modifying". Physical therapists prescribe complete plans that are individualized to …

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7/16/22: Bryce 'Spider' Lisser with Stone Guardian Acupuncture & Apothecary | The Prickly World of Acupuncture & Aging. 27:05

2+ y ago27:05

27:05

This week, our guest Bryce 'Spider' Lisser from Stone Guardian Acupuncture & Apothecary is our guest in this episode, and we'll be discussing aging with balance. Bryce is an acupuncturist and Qigong/Tai Chi Teacher. Stone Guardian Acupuncture & Apothecary is a Chinese medical practice that emphasizes all four pillars of Chinese medicine: acupunctur…

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7/9/22: Alisha Mack with Oasis Senior Advisors | Have You Heard About Free Senior Living Guidance & Placement Services? 27:50

2+ y ago27:50

27:50

This week, our guest Alisha Mack, Senior Living Advisor from Oasis Senior Advisors, joined us to discuss selecting the right senior living option for your loved one, as it’s easy to feel overwhelmed by the process. With a lot of senior housing communities, & a wide range of different types of options to choose from, it’s not always easy to know whe…

1
6/25/22: Julie Mendez from Northwest Senior and Disability Services | Have you heard about the Family Caregiver Support Program at NWSDS? | 28:35

2+ y ago28:35

28:35

This week we talked with Julie Mendez, a Family Caregiver Support Specialist at NorthWest Senior and Disability Services. Julie discussed the Family Caregiver Support Program of NWSDS. Taking care of a family member or friend is an important job. It can also be a stressful, full-time job. The Family Caregiver Support Program is for unpaid caregiver…

1
6/18/22: Julie Mendez from Northwest Senior and Disability Services | Have you heard about the Family Caregiver Support Program at NWSDS? 28:35

2+ y ago28:35

28:35

This week we talked with Julie Mendez, a Family Caregiver Support Specialist at NorthWest Senior and Disability Services. Julie discussed the Family Caregiver Support Program of NWSDS. Taking care of a family member or friend is an important job. It can also be a stressful, full-time job. The Family Caregiver Support Program is for unpaid caregiver…

1
6/11/22: Karen Smith from Northwest Senior & Disability Services | Have You Heard About The Health & Wellness Programs Offered By NWSDS? 27:51

2+ y ago27:51

27:51

This week we talked with Karen Smith, Health Promotion & Care Transition Coordinator at Northwest Senior & Disability Service, about their health & wellness programs, why they are essential, and how to access them. Are you looking for a way to stay healthy, improve your health, or manage a health condition? If so, NWSDS offers free, evidence-based …

1
6/4/22: Karen Smith from Northwest Senior & Disability Services | Have You Heard About The Health & Wellness Programs Offered By NWSDS? 27:51

2+ y ago27:51

27:51

This week we talked with Karen Smith, Health Promotion & Care Transition Coordinator at Northwest Senior & Disability Service, about their health & wellness programs, why they are essential, and how to access them. Are you looking for a way to stay healthy, improve your health, or manage a health condition? If so, NWSDS offers free, evidence-based …

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5/28/22: Maxine Tammany with None | Have You Heard About All of The Benefits of Hospice? | Aging In The Willamette Valley with John Hughes 27:31

2+ y ago27:31

27:31

This week our guest Maxine “Max” Tammany, a Hospice Consultant, joined us to discuss the benefits of Hospice. In this episode, we talk with Maxine ‘‘Max“ Tammany, a long-time Hospice Consultant and Educator, in this episode. She explains what services are covered in a hospice setting and how people can use those services to the greatest benefit. Ma…

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5/21/22: Ann Horinouchi from S3 Balance |The Importance of Exercise For Older Adults and Seniors | Aging In The Willamette Valley 28:12

2+ y ago28:12

28:12

This week, Ann Horinouchi, COO and Community Developer from S3 Balance, joined us to discuss the importance of exercise for older adults, including seniors. Many think they’re too old to exercise, but the exact opposite is true. Exercise is more important when you’re 80 than when you’re 20. That’s when exercise is essential to maintain functional m…

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5/14/22: Lori Tisdale from Aroma Concierge | Do You Know About Essential Oils and Aromatherapy? Are You Skeptical? | Aging In The Willamette 27:55

2+ y ago27:55

27:55

This week, our guest is the owner of Aroma Concierge, Lori Tisdale. We discussed some of the benefits of essential oils and aromatherapy. She explains why essential oils are used with dementia patients in local memory care communities. Lori shares the clinical side of aromatherapy and fantastic stories of how soothing applications of scent have bee…

1
05/08/22: Mac McCurry from New York Life Insurance | Exploring the building blocks of retirement planning. | Aging In The Willamette Valley 27:22

2+ y ago27:22

27:22

This week our guest is Mac McMurry, Agent, CLTC from New York Life Insurance, who joined us to discuss exploring the building blocks of retirement planning. This week, we talked with Mac McCurry, Agent, CLTC, from New York Life Insurance. We discussed setting up your retirement to weather turbulent markets. Mac explains how to create a good foundat…

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4/30/22: Mac McCurry from New York Life Insurance | Exploring The Building Blocks of Retirement Planning. | Aging In The Willamette Valley 27:22

2+ y ago27:22

27:22

This week our guest is Mac McMurry, Agent, CLTC from New York Life Insurance, who joined us to discuss exploring the building blocks of retirement planning. This week, we talked with Mac McCurry, Agent, CLTC, from New York Life Insurance. We discussed setting up your retirement to weather turbulent markets. Mac explains how to create a good foundat…

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4/16/22: Dr. Gilbert Simas & Crystal Lacey from Willamette Valley Medical Center| Senior Behavioral Health Services 29:05

2+ y ago29:05

29:05

This week, Dr. Gilbert Simas, Medical Director, and Crystal Lacey, Program Director from Willamette Valley Medical Center, discussed the Senior Behavioral Health Services. For many older adults, declining physical and mental capabilities and complicated medical problems coupled with loss and adjustment in lifestyle can be overwhelming. Geropsychiat…

1
4/16/22: Heidi Miller with Center 50+ | Aging In Place Using The "Village" Model In Salem, Oregon! | Aging In The Willamette Valley 28:46

2+ y ago28:46

28:46

This week, our guest is Heidi Miller, Outreach Coordinator from Center 50+, who joined us to discuss aging in place using the “Village” model in Salem, Oregon. She talks about the village model, a community-based approach that assists older adults who want to continue living in their own homes as they age. Villages connect interested neighbors to t…

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4/9/22: Holly Hordichok & Laurie Pomeroy from Heartwood Place Memory Care| Memory Care Community And Its Services 27:49

2+ y ago27:49

27:49

This week, Holly Hordichok, Community Relations, and Laurie Pomeroy, Executive Director, from Heartwood Place Memory Care in Woodburn, discussed the Memory Care community and their services. In this exciting episode, we explore the details of memory care, what kind of services they offer, and the type of people who live in their community. They als…

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4/2/22: Alexis Baker with Bridgetown Music Therapy | Have You Heard About The Benefits of Music Therapy? | Aging In The Willamette Valley 28:29

2+ y ago28:29

28:29

This week, the Founder, Owner, and Music Therapist from Bridgetown Music Therapy, Alexis Baker, joins us to discuss music therapy. Alexis is a licensed & board-certified music therapist with 8+ years of experience. Over the years, she has worked with various populations in multiple settings but ultimately focused on serving older adults in 2016. Dr…

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3/26/22: Lisa Haines from Holiday Retirement at Hidden Lakes| Learn About The Benefits of Independent Living| Aging In The Willamette Valley 27:42

2+ y ago27:42

27:42

This week, Lisa Haines, Community Relations Manager from Holiday Retirement, joins us to discuss the benefits of Independent Living. If you aren't familiar with this term, it is also called retirement living, over 55, senior living, and other names. Lisa tells us all about it and the benefits you get from living in a community like Hidden Lakes. Sh…

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3/19/22: Alex Johnson with TrueLife Financial Solutions | Medicare Advantage Plan Open Enrollment Through March 31st! | Aging In The Willame 28:55

2+ y ago28:55

28:55

This week, Alex Johnson, the principal broker from TrueLife Financial Solutions, joins us to discuss the open enrollment for Medicare Advantage Plans. If you signed up for a Medicare Advantage plan in the fall and then realized you picked the wrong plan, the open enrollment period allows you to switch plans. Alex shares his expertise to explain why…

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3/12/22: Mark Wang with Visiting Angels of the Willamette Valley | Have You Thought About Hiring An In-home Care Agency? 27:54

2+ y ago27:54

27:54

This week, Mark Wang, Owner/Adminitrator of Visiting Angels of the Willamette Valley, joined us to discuss the in-home Care Agency. As the owner and administrator of Visiting Angels of Willamette Valley, Mark Wang is in a position to share a lot of information about home health care. For example, what does home care mean? And what, exactly, does an…

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3/5/22: Marilyn Daily-Blair with Center 50+ | Do You Know That There Are Fun Activities & Education For Older Adults in Salem | 27:00

2+ y ago27:00

27:00

This week, Marilyn Daily Blair, Manager of Center 50+, joined us to discuss the adventure of self-discovery and the challenge of staying connected in our older years. Center 50+ focuses on programs & services that recognize the second half of our lives, age 50 and over. We can do this through a healthy and active lifestyle, making new friends, and …

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