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In this episode, financial coach, Heather Langford Oynes, explains how applying intentionality and creating a spending plan for our finances can be great for personal peace and the environment. Heather is a wife, mother, and money stewardship coach. Her passion is empowering others to give more, save more & become debt free! To connect with Heather…
 
After a few months hiatus, I'm back and ready to start us off with a Eco-Mindset Challenge. In this episode I explain what an Eco-Mindset means and why understanding "your why" is so important. Don't have a why? No worries! I'll talk you through defining one! Find us on Facebook @ www.facebook.com/lifeontheupcycle Join the community @ www.facebook.…
 
In this episode, Kristi Soomer, the founder and CEO of Encircled, discusses with me what makes Encircled both ethical and sustainable. During this episode, she gives insight into what a capsule wardrobe looks like (which is a great way to have a sustainable closet if you are busy and short on time) think less laundry and faster morning routines! Kr…
 
In the midst of all the uncertainty and stress that COVID-19 has brought all of us on one level or another, I wanted to provide everyone with a non-COVID-19 related story of hope and courage. In this episode, I spoke with Toya Stone, the host of Hi There Love. We talked about all the things! The story of building her tiny house from YouTube videos,…
 
In this episode, we talk succulents and plants with Rachael Cohen, the Owner of Infinite Succulent. Rachael provides amazing insight into the health and mental benefits of integrating succulents and plants into your home. Rachael talks about the current state of the environment and urges us all to take a stand for the Earth during times of uncertai…
 
Did you know that several research articles have observed a link in air pollution and mental illnesses (such as depression, dementia, anxiety, and suicide)? I sure didn't! In this episode, I had the pleasure of speaking with Michelle Borunda, a licensed clinical social worker from Fort Worth, Texas. Michelle works with adolescents and adults on lif…
 
This episode is dedicated to ideas that will help you navigate sustainable living in a social distancing climate. In this episode, I share how our family is using this time to learn and grow. I also will give you tips on how to navigate the toilet paper situation, just in case it persists; a few resourceful activities you can do with your kiddos; a…
 
In this episode, I sat down with Andee Chamberlain, Sustainability Programs Manager for Texas Parks and Wildlife. We discussed a few of the department's sustainability efforts in our state parks, including the installation of solar panels, rural recycling programs, the Dark Skies Program, and the opening of the Palo Pinto Mountains State Park. Addi…
 
Rhinos are being brutally poached at a rate of more than three per day. We could lose this magnificent species by the middle of this century. Dr. Michael Slattery, Professor and Director of the Institute for Environmental Studies at TCU, breaks down the Rhino Crisis situation in South Africa and provides actionable ways listeners can be apart of th…
 
Julie Kennedy of Raw Wellness is a pro at making health and wellness accessible to busy families. She says, “You might be tempted to think ‘Oh it's just one can on the street, one piece of trash, it's not that big of a deal. But if we keep picking up one piece here and there it's going to add up, it's going to add up a lot. It's the same with self-…
 
The quick and dirty of what the Life on the Upcycle Podcast is all about! Simply, helping busy families along the journey of living an eco-friendly centered lifestyle. Can we be “Social?” Instagram @lifeontheupcycle Life on the Upcycle Facebook Page Life on the Upcycle Facebook Community PageAv Life on the Upcycle Podcast
 
Tackling the larger environmental issue of waste can start at home. Have you ever felt overwhelmed by the amount of clutter or "stuff" in your home? Sara Fritsch, the owner of Austin-based Moxie Space Professional Organizing, and her intrepid team of organizers believe that an organized home leads to less stress, better health and more energy to sp…
 
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