Bästa Unlock The Secrets podcaster (2024)

1
Considering A Business Coach? 3 Things To Help You Make A Decision - Part 1 10:29

3d ago10:29

10:29

Have you ever felt like the top dog, only to be humbled by a new challenge? In this episode, Nia Hines draws a powerful analogy between transitioning from middle school to high school and moving from one coaching program to another. She shares her personal journey and the challenges she faced when she moved from a highly successful coaching program…

1
How to Fully Embrace the Journey of Full-Time Entrepreneurship When it Feels Hard - Part 2 6:39

10d ago6:39

6:39

In this heartfelt episode, Nia Hines dives into the unpredictable journey of being a full-time entrepreneur. Starting with a clear vision and a set of ideas, Nia shares how her path took unexpected turns, guided by faith and divine direction. She opens up about the emotional and sometimes scary process of navigating a business journey that often lo…

1
How to Fully Embrace the Journey of Full-Time Entrepreneurship When it Feels Hard - Part 1 9:04

17d ago9:04

9:04

Embarking on an entrepreneurial journey is like setting sail on uncharted waters. You may start with a clear vision and a detailed map of where you want to go, but as you navigate through the waves, you’re led down unexpected yet rewarding paths. In this episode, Nia reflects on the differences between a structured corporate career and the unpredic…

1
3 Lifestyle Adjustments Required for Full-Time Entrepreneurship - Part 2 7:24

24d ago7:24

7:24

Last week Nia covered the first two significant lifestyle adjustments required for full-time entrepreneurship. First and foremost, mental health is crucial. Many people only see the external success of entrepreneurs but rarely hear about the internal struggles and mental warfare they face. Nia shared personal experiences and emphasized the importan…

1
3 Lifestyle Adjustments Required for Full-Time Entrepreneurship - Part 1 12:04

1M ago12:04

12:04

Welcome to season 2 of the Full-Time Boss Podcast. If you've ever considered leaving your full-time job to pursue entrepreneurship, you're not alone. The allure of being your own boss and creating something from the ground up is incredibly enticing. However, the journey is far from easy. Join Nia as she shares the three major lifestyle adjustments …

1
Cristi Bartlett - Getting Ripped On Chicken Wings & Tequila 1:23:16

2y ago1:23:16

1:23:16

Cristi Bartlett, Director of Strength and Conditioning at North Carolina State University, was back with us today. As a former competitive powerlifter, she's switched gears and is currently transforming her physique and getting ripped through the strategic use of....chicken wings and tequila? All that and much more including how to properly utilize…

1
Rich Salke - Tantalizing Tidbits and Gold Nuggets of Nutrition 1:38:16

2y ago1:38:16

1:38:16

Make sure to visit www.ironcompany.com for the best online gym flooring selection including artificial turf, interlocking rubber tiles, rubber flooring rolls, rubber gym mats and gym flooring adhesive and cleaners. Another cornucopia of invaluable nutrition and dieting information, with our good friend and fitness guru, Rich Salke. And of course, t…

1
Do This If You Still Feel Stuck in Your Business 9:18

2y ago9:18

9:18

There will come a time in entrepreneurship when you’ve done all that you can do—you’ve joined all the programs, listened to all the podcasts, read all the books—and yet you are still STUCK. If you’ve ever had a moment like that in life or business, this episode is for you! In this episode, Nia offers advice on what to do when you’ve done everything…

1
Overtraining vs Undertraining - Safeguards & Strategies 1:09:24

2y ago1:09:24

1:09:24

Make sure to visit www.ironcompany.com for all the latest free weight equipment including dumbbells, barbells, weight plates and kettlebells. Today we discussed safeguards and strategies for avoiding overtraining and undertraining in powerlifting, bodybuilding and resistance training in general. We also touched on the importance of nutrition and ho…

1
How to Maintain Comfort, Certainty and Control in Entrepreneurship (Part 2) 8:41

2y ago8:41

8:41

Once you make the transition to full-time entrepreneurship, most people think they have to be willing to give up their comfort, certainty and control in life, but that’s far from the truth. In this episode, Nia shares how she learned how to maintain these three things even as a full-time boss. If you have a service-based business and you are ready …

1
Legends Of Strength - Ed Coan, Ray Williams, Marty Gallagher 1:16:37

2y ago1:16:37

1:16:37

Make sure to visit Ironcompany for all the latest powerlifting equipment, strength training equipment, gym flooring and free weights. Legends Of Strength - Ed Coan, Ray Williams, Marty Gallagher. Recently, Marty Gallagher was asked to be one of three strength Legends at the Living Legends Weekend in Tysons Corner, VA alongside the greatest powerlif…

1
How to Maintain Comfort, Certainty and Control in Entrepreneurship (Part 1) 11:31

2y ago11:31

11:31

Once you make the transition to full-time entrepreneurship, most people think they have to be willing to give up their comfort, certainty and control in life, but that’s far from the truth. In this episode, Nia shares how she learned how to maintain these three things even as a full-time boss. Hopefully you’ve been learning a lot about how to becom…

1
SARCASM THAT HURTS YOU ( Volume-3 ) 13:27

2y ago13:27

13:27

So , HI people ..This is the third volume of SARCASM ( THAT HITS YOU HARD) where we negotiated about the sarcasm received by men ..He carries too many obligations and doesn't express his emotions too easily ..This doesn't make him a machine or a rock ..Plz , girls don't limit yourselves , accuse men and make a man experience he'll on earth ....In t…

1
SARCASM THAT HURTS YOU ( Volume-2 ) 14:12

2y ago14:12

14:12

SARCASM has an ability to kill you without blood ...It suffocates you ..This volume of SARCASM is the start of posting different episodes of same Title ..This especially deals with the life a girl who suffer sarcastic comments from her early life ..Hope you enjoy and understand it well ...Implement the hints in every instance I use after understand…

1
SARCASM ( THAT HITS YOU HARD ) 8:49

2y ago8:49

8:49

The sarcasm is something that we ever ignore ..This is that elements which doesn't look and also can't be said it in a direct manner , but hurts you like a needle pierced in your heart .....Majorly Relatives propose such sarcastic statements either intentionally or unknowingly ..,.But they are both positive and negative .Positive sarcasm can make y…

1
JUDGEMENTS SUCKS ( VOLUME-3 ) 32:21

2y ago32:21

32:21

There are many people around us trying to demotivate you because of either jealousy factor or for some other reason ..Most common way of demotivating you is by proposing numerous judgements ...These judgements can have both the positive and negative impact on you ....our thing is to acquire positivity and destruct the black hole of negativity....Th…

1
JUDGEMENTS SUCKS ( VOLUME-2 ) 32:21

2y ago32:21

32:21

There are many people around us trying to demotivate you because of either jealousy factor or for some other reason ..Most common way of demotivating you is by proposing numerous judgements ...These judgements can have both the positive and negative impact on you ....our thing is to acquire positivity and destruct the black hole of negativity....Th…

1
JUDGEMENTS SUCKS ( VOLUME-1 ) 32:21

2y ago32:21

32:21

There are many people around us trying to demotivate you because of either jealousy factor or for some other reason ..Most common way of demotivating you is by proposing numerous judgements ...These judgements can have both the positive and negative impact on you ....our thing is to acquire positivity and destruct the black hole of negativity....Th…

1
FAILURE ( Positivity behind it ) 9:49

2y ago9:49

9:49

This episode is all about FAILURE and positive history behind it ...Instances like toddler , ant , bird , spider perseverance are introduced to fuel ur positivity about FAILURE....Few statements can morphed as quotes "Failures are not walls to success, instead they are the doors to success and our duty is just to find those invisible doors on the s…

1
Trailer 0:53

2y ago0:53

0:53

Here me 16 year old TANISH CHAVAN exploring you into the world suffused with positivityAv Tanish Chavan

1
How to Avoid Making Premature Business Decisions 11:20

2y ago11:20

11:20

There are levels to entrepreneurship, and sometimes in our haste to grow, we can make business decisions that may not be aligned with the season of business we are in—which can cause a lot of frustration and headache. In this episode, Nia talks about how to identify what season of business you are in and how to avoid making premature business decis…

1
The Ultimate Guide to Preparing for Changes in Your Business 11:46

2y ago11:46

11:46

Listen, the internal battle between your old self (an employee) and the person you are trying to become (a full-time entrepreneur) is no joke! When you transition into full-time entrepreneurship, your life will start to look completely different, and it can be challenging to yield to the new life you’re creating. In this episode, Nia takes a deep d…

1
Building Big Arms 1:27:12

2+ y ago1:27:12

1:27:12

Make sure to visit Ironcompany for all the latest USA Made Gym Equipment, Gym Equipment For GSA Contract Purchase, Recycled Gym Equipment For Green Purchasing, and Gym Equipment Financing. Every year as we approach summer, a reoccuring question resurfaces...how best do I build BIG arms?? How many times a week should I train arms? How many sets? How…

1
How to Recognize When You’re Settling 10:21

2+ y ago10:21

10:21

Have you ever had a time in your life when you were ready for the next level and you started to lose your patience? In those moments, you may have decided to do your own thing then later realized that waiting on God would have been a better option. In this episode, Nia talks about how to avoid settling for less than God’s best when you are ready fo…

1
Dr. Charlie Seltzer - Anti-Aging and Longevity 1:29:50

2+ y ago1:29:50

1:29:50

Make sure to visit Ironcompany for all the latest strength training equipment including squat racks, power cages, jungle gyms, weight benches and more. Today’ guest is Dr. Charlie Seltzer, MD, CSCS, and Diplomat of the American Board of Obesity Medicine. He’s the only physician in the country who holds both a board certification in Obesity Medicine…

1
How to Deal with Hardships in Business 9:01

2+ y ago9:01

9:01

If you choose to embrace the entrepreneurship lifestyle, that speaks volumes to who you are. But no matter how passionate you are about your business, clients and customers, you are bound to experience hardships and tough lessons along the way. In this episode, Nia dives into different ways to overcome these moments and learn from them as you conti…

1
John Roy - Competitive Powerlifter, Family Man, Regular Guy 1:43:44

2+ y ago1:43:44

1:43:44

Make sure to visit Ironcompany for all the latest rubber gym flooring solutions including artificial turf, interlocking rubber tiles, rubber flooring rolls and rubber gym mats. Today’ guest was John Roy, a US Army Vet, husband, father of two girls, self-published author, full-time career man,...and competitive powerlifter. Early mornings John can b…

1
How to Practice Discernment When You're Feeling Doubtful 8:57

2+ y ago8:57

8:57

There are times in life and in business when things may not be going “your” way, and you find yourself questioning your purpose in life. In this episode, Nia shares her tips and professional advice on what to do when you find yourself complaining or frustrated with the expectations you have for your business. If you have a service-based business an…

1
Justin Watson - Wide Receiver Kansas City Chiefs 2:00:07

2+ y ago2:00:07

2:00:07

Today we welcomed Kansas City Chief, Justin Watson, 5th year NFL wide receiver and Super Bowl 55 champion. It was very interesting learning about the transition from college football to the NFL in regards to intensity, work ethic, training, diet and much more. Justin is a prime example of what it takes to get to the professional level. Justin suppo…

1
How to Wait on God’s Blessing Over Your Business 5:55

2+ y ago5:55

5:55

There will be moments in business when you will find yourself waiting on God, but while you’re waiting, there are still some actions you should be taking. In this episode, Nia talks about how to keep moving forward and stay encouraged during a waiting period. Hopefully you’ve been learning a lot about how to become a full-time boss by listening to …

1
Summer Shape Up 1:12:07

2+ y ago1:12:07

1:12:07

Make sure to visit Ironcompany.com for all the latest cardio training equipment, free weight equipment, rubber gym flooring and strength training equipment. Today's podcast revolved around getting in shape for summer in the shortest amount of time possible. Consistency and accountability are key as long as you're on a solid plan tailored to your in…

1
How to Make Time for Your Business and God 8:16

2+ y ago8:16

8:16

Sometimes we have to slow down to speed up! In this episode, Nia shares a sure-proof strategy for planning time for God into your busy schedule and demanding lifestyle. If you have a service-based business and you are ready to serve more clients, make more money and position your business for long-term growth, apply now for Nia’s coaching program, …

1
Deadlifts For Life 1:39:29

2+ y ago1:39:29

1:39:29

Make sure to visit Ironcompany.com for all the latest strength training equipment such as power cages, squat racks, weight benches and selectorized gym equipment. Today's discussion was a bi-product of Jim Steel's latest article, Deadlifts For Life. We examined the importance of the deadlift as one of the main core-four lifts, as a tool in everyday…

1
How to Shift Your Mindset From Employee to Entrepreneur (Part 2) 7:40

2+ y ago7:40

7:40

The journey of transitioning from being an employee to a full-time entrepreneur is no small feat! If you’re running your business part time and are considering taking the leap to full-time entrepreneurship, this episode is a must-listen for you. In this episode, Nia takes a deep dive into actionable ways and strategies that helped her shift her bel…

1
Neuroplasticity - Doing The Opposite Of What You Think 1:12:38

2+ y ago1:12:38

1:12:38

Make sure to visit Ironcompany.com for all the latest cardio equipment including Self Powered Treadmills, Indoor Rowing Machines, Stepmills, Workout Sleds and Vertical Climbers. Neuroplasticity is a term that refers to the brain's ability to change and adapt as a result of experience. No better way to trigger neuroplasticity than flipping your tran…

1
How to Shift Your Mindset From Employee to Entrepreneur (Part 1) 15:07

2+ y ago15:07

15:07

The journey of transitioning from being an employee to a full-time entrepreneur is no small feat! If you’re running your business part time and are considering taking the leap to full-time entrepreneurship, this episode is a must-listen for you. In this episode, Nia takes a deep dive into actionable ways and strategies that helped her shift her bel…

1
Intro: Full-Time Boss Podcast with Nia Hines 1:13

2+ y ago1:13

1:13

Have you ever considered taking the leap and transitioning into your business full time? Do you think having a promising business plan and financial security is the key to a successful transition? Welp—think again! Nia Hines, host of the “Full-Time Boss” podcast, is a business maverick with nearly 20 years of experience as a small business owner. A…

1
Rich Salke - Do's and Don'ts of Nutrition 2:07:56

2+ y ago2:07:56

2:07:56

Make sure to visit Ironcompany.com for all the latest gym equipment including the XEBEX Vertical Climber 2.0, XEBEX Magnetic Resistance Training Sled, Stroops Optimill Treadmill, and our SportsArt Bi-Directional Rehabilitation Treadmill. Rich Salke was back with us today discussing the do's and don'ts of nutrition. He always brings a wealth of know…

1
Ken Stewart - Gym Owner & Personal Trainer 1:11:34

2+ y ago1:11:34

1:11:34

Make sure to visit Ironcompany.com for your next purchase of strength training equipment, rubber gym flooring, free weight equipment, cardio equipment and gym equipment wipes and cleaning supplies. Today we met up with Navy veteran Ken Stewart, owner of Tysons Playground and Blackout in Tysons Corner, VA. Among many topics, we asked him to describe…

1
Willie Bell - World Champion Powerlifter 1:48:54

2+ y ago1:48:54

1:48:54

Make sure to visit Ironcompany.com for your next purchase of free weight equipment including kettlebells, bumper plates, rubber hex dumbbells and Olympic bars. What's 5' 10" and 245 lbs., squats 865, benches 523, deadlifts 832, consumes 12,000 calories a day including 16-hamburgers and chews Gatorade gum to make weight before a meet? The one and on…

1
Synthesizing Powerlifting and Bodybuilding 1:27:06

2+ y ago1:27:06

1:27:06

Make sure to visit Ironcompany.com for your next purchase of free weight equipment including urethane dumbbells, urethane barbells, urethane plates and deep dish Olympic plates. Interesting discussion today on the synthesis of powerlifting and bodybuilding. 6-time Mr. Olympia Dorian Yates attained his mind-blowing muscle mass by using what Marty du…

1
Dr. Christian Conte - Mind In Athletics & Mind In Life 2:03:59

2+ y ago2:03:59

2:03:59

Make sure to visit Ironcompany.com for your next purchase of gym equipment including the Optimill Self-Propelled Flat Treadmill For GSA Purchase, Performance Station Wall-Mounted Rack, XEBEX Magnetic Resistance Training Sled For GSA Purchase, and Sanitizing Wipes Rolls to keep all your equipment clean and free of germs. With us today was Dr. Christ…

1
Training Around Injuries 1:45:33

2+ y ago1:45:33

1:45:33

Make sure to visit Ironcompany.com for your next purchase of gym flooring including 1/2" interlocking rubber tiles, 3/4" interlocking gym flooring, 3/8" black rolled rubber and 3/8" colored rubber flooring rolls. Today we discussed training around injuries. When you get injured you have two choices, quit or find a way to train around the injury. Tr…

1
Chief Kevin Molis - Intersection Of Fitness & Law Enforcement 1:54:18

2+ y ago1:54:18

1:54:18

Make sure to visit Ironcompany.com for your next purchase of cardio equipment including elliptical trainers, exercise bikes, rowing machines, stair climbers and treadmills. Chief Kevin Molis from the Malden, MA Police Department joined us today for a discussion on the importance of fitness and nutrition in law enforcement, including some observatio…

1
Dr. Corey Boswell, online coaching client & DOD research scientist 1:35:05

2+ y ago1:35:05

1:35:05

Make sure to visit https://www.ironcompany.com for your next purchase of weight equipment including barbell sets, dumbbell sets, kettlebell sets and weight plate sets. Corey Boswell, research scientist for the Dept. of Defense and Marty's online coaching client, stopped in today to discuss the gains he's achieved over the last 6-months training eac…

1
"Iron Tamer" Dave Whitley - Strongman & Motivational Speaker 1:35:44

2+ y ago1:35:44

1:35:44

Make sure to visit https://www.ironcompany.com for your next purchase of strength training equipment including weight bench, half rack and squat rack, power rack and power cage and squat stands. The "Iron Tamer" Dave Whitley stopped by today to discuss how and why he became a performing strongman and motivational speaker. He let us in on some of hi…

1
Coaching - In The Trenches 1:36:47

2+ y ago1:36:47

1:36:47

Make sure to visit IRON COMPANY for your next purchase of rubber gym mats, rolled rubber flooring, interlocking rubber tiles and artificial turf. How much of a role does a coaches own passion, enthusiasm and level of involvement in the sport they teach play in the success of his or her athletes? Are degrees and certifications enough, or should a st…

1
Cristi Bartlett - Director of Strength North Carolina State University 1:47:56

2+ y ago1:47:56

1:47:56

Make sure to visit IRON COMPANY for your next purchase of squat racks, power cage, squat stands and weight bench. With us today is Cristi Bartlett, Director of Strength and Conditioning at North Carolina State University where she oversees 6 strength coaches and over 500 athletes. Other credentials include assistant strength coach in the XFL for Th…

1
Invasion Of The New Years Gym Mullets 1:15:41

2+ y ago1:15:41

1:15:41

Make sure to visit IRON COMPANY for your next free weight equipment purchase including barbell collars, dumbbells, rubber hex dumbbells, barbells, urethane barbells, weight plates, rubber bumper plates, kettlebells, adjustable kettlebells, power clubs, and mace bells. The annual New Year’s gym invasion is in full swing. We now find ourselves maneuv…

1
Tyler Brey - IFBB Pro Bodybuilder and BJJ Black Belt 1:24:34

2+ y ago1:24:34

1:24:34

Make sure to visit https://www.ironcompany.com for all your strength training equipment including urethane dumbbells, weight bench, Olympic bars, weight plates and gym flooring. With us today is IFBB Pro Bodybuilder and BJJ Black Belt, Tyler Brey. Tyler’s not only an IFBB pro bodybuilder, a former powerlifter, a black belt in BJJ and a personal tra…

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