Like you're talking sh*t with your new bff. See you every Tuesday x
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Two Women two different walks of life with the same vision. Supporting women all over the world. Live your best life that GoD has prepared for you...We believe everyone has a purpose and destiny. Let's Grind
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UnWINE is hosted by Lemondrop, your favorite millennial lesbian! We’ll touch base on all aspects of life; the good, the bad and everything in between as we navigate through Sex,Love,Friendship & more. No worries this is a judge free zone, so go ahead girl (guys too) grab a friend , pour a glass and let’s unWINE
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Welcome and hello!! UnWine’d is a podcast that empowers and motivates individuals through life circumstances. We will laugh, cry, and even get upset with you. At UnWine’d we want to be an outlet of life, where you can kick your feet up. Let’s enjoy some wine (even beer or a cocktail if that’s your thing) and just get through life together.
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UnWine Podcast
Unwine Podcast is a happy hour conversation among Black, millennial women. Join friends Jasmine Tyon, Jasz Jones, and Stephanie as they discuss the latest in pop culture, current events, and the issues facing our generation.
Podcast by Unwine Podcast is a happy hour conversation among Black, millennial women. Join friends Jasmine Tyon, Jasz Jones, and Stephanie as they discuss the latest in pop culture, current events, and the issues facing our generation.
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Podcast for creatives & entrepreneurs, where they can talk and share who they are, what ambitions they have for the future & sharing tips and experiences in each other’s craft while also having a drink or two. Support this podcast: https://podcasters.spotify.com/pod/show/sergio-luviano/support
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Send us a text Identity Crises- what stage are in your life? Do you know who you are? Support the show Listen on: Spotify, Apple Podcast, Amazon and Alexa Follow us on Facebook :Grind$Unwine Join us live on: IG: GrindandUnwine live Wednesdays 8:15 pm EDT,Av Erika and Natasha
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for the girls ft. Stephany Arevalo
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210: Girl talk in 100% SPANGLISH - this week, Steph and I talk: content creation, dating, friendship, body image, self-acceptance, & more. Learn more about your ad choices. Visit megaphone.fm/adchoicesAv W!ZARD Studios
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how to navigate a bad body image day
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209: File this episode under: 10 tips and reminders that'll *hopefully* help you navigate your next bad body image day. Take whatever you need, leave the rest. And if you take nothing else from this episode, please remember: your body is *ACTUALLY* the least interesting thing about you. Xx So grateful for this week's sponsor, Magic Mind! My favorit…
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Send us a text Self care. Self care is important to our bodies - minds, energy and etc. When the last time you did something for yourself? Discipline - don’t let others or things disrupt your peace. Support and check on each other… Support the show Listen on: Spotify, Apple Podcast, Amazon and Alexa Follow us on Facebook :Grind$Unwine Join us live …
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your WINTER ARC guide: making the most of the next 3 months
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208: A comprehensive guide to making the most out of the next 90 days, LFG. COME SAY HI (to LISA): IG: @lisaxgilmore TikTok: @lisaxgilmore Pinterest: @lisaxgilmore Amazon Storefront: updated weekly COME SAY HI (to UNWINEDING): IG: @unwinedingpod TikTok: @unwinedingpod Amazon Storefront: Unwineding Podcast Favorites Learn more about your ad choices.…
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slowing down & self-compassion ft. Danielle Deserves
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207: Should we do it all? Or do what matters? My beautiful friend Danielle joins us this week for a wholesome girl talk moment. We get into: taking breaks, feeling uncertain, seasons of stillness, the pressure to do it all, motherhood, & more. As always, take whatever you need and leave the rest. LOVE YOU. xx Learn more about your ad choices. Visit…
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the ‘mirror, window, door’ theory: who you attract and why
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206: I learned about a new theory (AKA: I watched a TikTok video) that categorizes the different partners we attract & why. A quickie moment, just us. Hope it hits, ILY x COME SAY HI (to LISA): IG: @lisaxgilmore TikTok: @lisaxgilmore Pinterest: @lisaxgilmore Amazon Storefront: updated weekly COME SAY HI (to UNWINEDING): IG: @unwinedingpod TikTok: @…
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best-TEA time: solicited advice on friendship & dating (ft. my bff Mungi)
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205: It's giving: two delusional & unhinged best friends saying: EXACTLYYYYYYY. Mungi and I recorded this solicited advice episode in Atlanta where we get INTO - THE - TEA. Truly one of my favorite episodes ever with one of my favorite humans ever. Love u, ENJOY xx. QUESTIONS WE ANSWER: 001 - "what to do about a guy who hasn't committed to me for 8…
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what we learned from dusty a$$ men ft. Koko
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204: Cheaters gonna cheat and Koko and I gonna talk. We get into: lessons we've learned from dating, things we'd never accept again, and the concept of "being chosen." Girl talk at its FINEST. Take whatever you need, leave the rest. Learn more about your ad choices. Visit megaphone.fm/adchoicesAv W!ZARD Studios
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divorces, dead dads, & dream jobs ft. Angie Lassman
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203: Girl talk with a chance of rain, ft. my beautiful friend & NBC Meteorologist (casual), Angie Lassman. Learn more about your ad choices. Visit megaphone.fm/adchoicesAv W!ZARD Studios
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202: Because as Tay said, sometimes, we're the problem. Favorites mentioned: + Better Oats (I like maple & brown sugar) + The Confidence Code by Katty Kay & Claire Shipman + Loud by Drew Afualo + Steph Kelly + Lady Diana May + Dylan Kevitch COME SAY HI (TO ME): IG: @lisaxgilmore TikTok: @lisaxgilmore Pinterest: @lisaxgilmore & FOR MORE UNWINEDING: …
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breakup lessons, confidence, singlehood, & the power of female friendship ft. Natalie Barbu
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201: Two delusional girls telling each other: "EXACTLYYYYY." But actually, turn this on when you need some girl talk, we go off on: breakup tips, dating app icks, confidence mindsets, navigating singlehood, friendships, productivity, & more, with entrepreneurial powerhouse, Natalie Barbu. Natalie's IG: @nataliebarbu Natalie's TikTok: @nataliebarbu …
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a comprehensive guide to falling in love ft. Zack Signore
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200: An hour of absolute chaos & dating advice with comedian & king, Zack Signore. If you love happiness, here's where you can find Zack: IG: @quackwacko TikTok: @zacksignore Podcast: L'Podcast COME SAY HI: IG: @lisaxgilmore TikTok: @lisaxgilmore Pinterest: https://www.pinterest.com/lisaxgilmore UNWINEDING TINGS: IG: @unwinedingpod TikTok: @unwined…
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SOLICITED ADVICE: anxiety in the early stages of dating, feeling jealous of your BFF, navigating a copycat friend, & comparison
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199: It's a fun SOLICITED ADVICE today, featuring: feeling jealous of your BFF, overthinking in the early stages of dating, struggling financially, comparison, copycats, & more. I literally do not know what I am doing so take whatever hits & leave the rest, love you! Episodes I love & mentioned by Jillian on Love: + Relationship Anxiety + Anxious A…
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superficial things that make me hot & happy
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198: In other words: beauty, skincare, & lifestyle tings I would rather mop the ocean than be without. Beauty & Lifestyle Favorites: Amazon Storefont Makeup: + Rare Beauty Highlighters (loving 'Exhilarate') + Make Beauty Diffusion Dew (I wear shade 2) + One Size Mattefying Waterproof Setting Spray + La Roche Posay Tinted Mineral Light Fluid Sunscre…
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things men will never understand ft. Koko
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197: Today is for the GIRLS & we're talking: botox, boob jobs, comparison, body image, feeling "hot enough," & more. As per ujje: take what you need, leave the rest. LOVE YOU. KOKO: IG: @kokobeaute Boujee Bestfriend Podcast: @boujeebestfriend LISA: IG: @lisaxgilmore TikTok: @lisaxgilmore Pinterest: https://www.pinterest.com/lisaxgilmore UNWINEDING …
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196: Breakups are hard but why do friendship breakups feel even HARDER? My beautiful friend Kornelija Slunjski (Koko) and I are getting into all things friendship today: navigating friendship breakups, our friendship standards, & how we maintain friendships in our 30's. KOKO: IG: @kokobeaute Boujee Bestfriend Podcast: @boujeebestfriend LISA: IG: @l…
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how to get a summer mind vs. a summer body ft. Carolina Salazar
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195: The episode you listen to when you need to be kinder to yourself, featuring my beautiful friend & fellow podcast host, Carolina Salazar. CAROLINA: @thecarolinalifestyle @innergrowth.co Watch Inner Growth on YouTube LISA: @lisaxgilmore TikTok: @lisaxgilmore https://www.pinterest.com/lisaxgilmore UNWINEDING TINGS: @unwinedingpod TikTok: @unwined…
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branding 101 ft. Tintiko Studio Founder, Carolina Espinosa
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194: So you want your brand to look like a Pinterest board? We got you (or better said, Caro's got you). We talk: crafting a brand identity, what successful brands in 2024 are doing, essential branding pillars, entrepreneurship, finding your voice, & so much more. WORK WITH CAROLINA: Tintiko Studio @tintikostudio BRANDS WE MENTIONED: @marianna_hewi…
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how to be the coolest person in any room
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193: Raise your hand if you have social anxiety but love events but also hate them but want to get better at them but they make you anxious and you say yes to them but then you bail and you want to stop doing that (my hand is touching the Lord right now). So basically: a pep talk for my fellow *socially* anxious queens on events, navigating anxious…
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Summer Sip- Negative Energy- Not in my Space
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Send us a text Negative energy- you are not allowed in my space. Come on and join Erika and Natasha as they chat in the sun. Support the show Listen on: Spotify, Apple Podcast, Amazon and Alexa Follow us on Facebook :Grind$Unwine Join us live on: IG: GrindandUnwine live Wednesdays 8:15 pm EDT,Av Erika and Natasha
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192: Five of my favorite mantras to live by as a hot, happy, & healthy b*tch. You know the drill: take the one you need, leave the rest - LOVE YOU! COME SAY HI: https://www.instagram.com/lisaxgilmore https://www.tiktok.com/@lisaxgilmore https://www.pinterest.com/lisaxgilmore https://www.emmeclub.com UNWINEDING TINGS: https://www.instagram.com/unwin…
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Send us a text What do you think? Do you think others focus in your business.... Let's talk about it. Enjoy a great conversation with a glass of wine as we talk about this topic. Check out our other conversations Support the show Listen on: Spotify, Apple Podcast, Amazon and Alexa Follow us on Facebook :Grind$Unwine Join us live on: IG: GrindandUnw…
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jealousy, confidence, & friendships ft. Queen Maria
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191: Answering your SOLICITED ADVICE questions with my favorite person in the world, Queen Maria. Tell us what hit (and by us I mean DM me), we'd love to hear!!! COME SAY HI: https://www.instagram.com/lisaxgilmore https://www.tiktok.com/@lisaxgilmore https://www.pinterest.com/lisaxgilmore https://www.emmeclub.com UNWINEDING TINGS: https://www.insta…
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how to become the person you've always wanted to be
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190: I feel like it's the perfect day to be the exact person we've *always* wanted to be. COME SAY HI: https://www.instagram.com/lisaxgilmore https://www.tiktok.com/@lisaxgilmore https://www.pinterest.com/lisaxgilmore https://www.emmeclub.com UNWINEDING TINGS: https://www.instagram.com/unwinedingpod https://www.tiktok.com/@unwinedingpod https://www…
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HOT & HEALTHY GIRL SUMMER (ft. personal trainer & dieting coach, @cucufit)
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189: It's hot AF outside and so are we. COME SAY HI: https://www.instagram.com/lisaxgilmore https://www.tiktok.com/@lisaxgilmore https://www.pinterest.com/lisaxgilmore https://www.emmeclub.com UNWINEDING TINGS: https://www.instagram.com/unwinedingpod https://www.tiktok.com/@unwinedingpod https://www.amazon.com/shop/achairformybag/list/302T8W7AYVFWL…
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5 hard truths (& reminders) about female friendships
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188: Things I love: a list, reminders, and the magical b*tches in my life. COME SAY HI: https://www.instagram.com/lisaxgilmore https://www.tiktok.com/@lisaxgilmore https://www.pinterest.com/lisaxgilmore https://www.emmeclub.com UNWINEDING TINGS: https://www.instagram.com/unwinedingpod https://www.tiktok.com/@unwinedingpod https://www.amazon.com/sho…
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my bff got married & I got drunk: how to celebrate the people you love
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187: My bff found her man and I found the bar. It's just us today for a wedding-weekend-recap plus reminders about life, timing, and abundantly celebrating the people you love. COME SAY HI: https://www.instagram.com/lisaxgilmore https://www.tiktok.com/@lisaxgilmore https://www.pinterest.com/lisaxgilmore https://www.emmeclub.com UNWINEDING TINGS: ht…
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Season 3 Final Episode 3:18 Contract World and Entrepreneur w/ Guest Star Sheryl J. Brannon, CMP, DES, MBA
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Send us a text Guest Star - Sheryl J. Brannon, CMP, DES, MBA holds several roles: Entrepreneur, Adjunct Professor/Educator, teaches Business Management and part the curriculum deals with developing and negotiating contracts. www.linkedin.com/in/sherylbrannon sbrannon@spi-meetings.com Let's talk about contracts... ins and outs. And dig in with examp…
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186: Welcome to our new series: HOT GIRLS GO TO THERAPY - a series that has absolutely nothing to do with being *physically* hot and everything to do with TAKING CARE OF YOURSELF. Every month, we'll get into lessons/reminders/impactful takeaways from my therapy sessions that'll hopefully be helpful for you, too. INTRO/WEEKEND & LIFE UPDATES: 0:00-1…
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how to live your best single life
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185: A conversation with one of my bff's, Tacha, on how we're making the absolute MOST of our singleness. Why this season has been so special, what we've been able to do, a little Hinge slander, tips on loneliness, and the mindset that has made this chapter so fulfilling. Take what you need, leave the rest - LOVE YOU. x Ep 122: BREAKUP EPISODE COME…
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Episode 3:17 Growing OLD is Mandatory;Growing UP is Optional
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Send us a text Life is constantly throwing challenges - Aging is option Talking about the ups and downs Support the show Listen on: Spotify, Apple Podcast, Amazon and Alexa Follow us on Facebook :Grind$Unwine Join us live on: IG: GrindandUnwine live Wednesdays 8:15 pm EDT,Av Erika and Natasha
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how to check-in with yourself: a quick reset guide
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184: Apparently it's Spring? So let's do a little *emotional/physical/holistic* SPRING CLEANING. We're quickly catching up & then we're checking in with ourselves & with how our year is going (so far). I'll post a fillable page on the exercise I mention in this episode on @unwinedingpod IG! x COME SAY HI (TO LISA): https://www.instagram.com/lisaxgi…
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Episode 3:16 Real People Can’t Be Replaced
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Send us a text Real people can’t be replaced- can be friendship or family Grass is not always greener on the other side Real friends will kept it 100 all the time Support the show Listen on: Spotify, Apple Podcast, Amazon and Alexa Follow us on Facebook :Grind$Unwine Join us live on: IG: GrindandUnwine live Wednesdays 8:15 pm EDT,…
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the complexity of female friendships w/ one of my bff's, Pau Joaristi
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183: Missed you last week but we're back with a friendship-centered episode (part three of our 'FEMALE FRIENDSHIPS' series) with one of my best friends, Pau. COME SAY HI (TO LISA): https://www.instagram.com/lisaxgilmore https://www.tiktok.com/@lisaxgilmore https://www.pinterest.com/lisaxgilmore https://www.emmeclub.com COME SAY HI (TO PAU): https:/…
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Send us a text Jealousy and Envy do we know the difference. Trauma --- Energy let's talk about it... Also we talked about @Jlo Jennifer Lopez's new documentary - This is Me... Now: A Love Story Join us as we dig into it Support the show Listen on: Spotify, Apple Podcast, Amazon and Alexa Follow us on Facebook :Grind$Unwine Join us live on: IG: Grin…
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Episode 3:14 People Pleaser - Toxic Behavior
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Send us a text Why are we People? Is it trauma? Learning to let things go... Take a listen and join us What do you think- share your feedback on IG or Facebook Support the show Listen on: Spotify, Apple Podcast, Amazon and Alexa Follow us on Facebook :Grind$Unwine Join us live on: IG: GrindandUnwine live Wednesdays 8:15 pm EDT,…
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two single b*tches talking about dating, life, & more nonsense
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182: Like you're at happy hour with us (Lauren and I) talking sh*t. A little palette cleanser from last week's episode (which, btw, thank you for all the love) - HOPE YOU ENJOY. COME SAY HI: on IG: @lisaxgilmore on TikTok: @lisaxgilmore on Pinterest: @lisaxgilmore & my jewelry brand: @emmeclub UNWINEDING TINGS: on IG: @unwinedingpod on TT: @unwined…
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Episode 3:13 Discussion- Step Parents and Step Children w/ Guest Star Brittany and Cdmann617
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Send us a text Talking about experiences as a step child - step parent relationship from both child and adult perspective. You will hear from a step parent, and step children. We will also talk about how it affects the immediate family but those connected to the family. Support the show Listen on: Spotify, Apple Podcast, Amazon and Alexa Follow us …
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for the strong friend (& the friend of the strong friend)
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181: Just us for a brutally-honest life update & a bunch of reminders for anyone going THROUGH IT. And listen, crying was not on my list of things to do this year on the internet but here we are <3 COME SAY HI: on IG: @lisaxgilmore on TikTok: @lisaxgilmore on Pinterest: @lisaxgilmore & my jewelry brand: @emmeclub UNWINEDING TINGS: on IG: @unwinedin…
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Episode 3:12 Talk--Diabetes and health... w/ Guest Star Nurse Robin - RN specialize in Diabetes Education
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Send us a text Come join our conversation with Nurse Robin as we are educated on Diabetes. You will be surprise how close it is to your home. Support the show Listen on: Spotify, Apple Podcast, Amazon and Alexa Follow us on Facebook :Grind$Unwine Join us live on: IG: GrindandUnwine live Wednesdays 8:15 pm EDT,…
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dating & life lessons from this season of LOVE IS BLIND, ft. Koko
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180: POV: Koko and I poured a drink *or three* and talked about what we learned from the recent season of LOVE IS BLIND. There was quite a bit of clownery happening this season so we talk a little sh*t but it's alllllll for fun - LOVE YOU, enjoy. COME SAY HI: on IG: @lisaxgilmore on TikTok: @lisaxgilmore on Pinterest: @lisaxgilmore & my jewelry bra…
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Episode 3:11 Talk--Career, Growth and more... w/ Guest Star Mary Talley - HR Professional
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Send us a text Looking to transition from one career to another? Unsure how to address having a criminal background? Prepping for job interview? What to put on application when asking for salary? We have the answers come and listen to our conversation with Mary Talley for your answers. Support the show Listen on: Spotify, Apple Podcast, Amazon and …
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how to actually live your dream f*cking life
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179: A pep talk you didn't ask for but you're getting anyway because I need you to STOP playing it safe, STOP playing it small, and STOP not taking up space. Love you x COME SAY HI: on IG: @lisaxgilmore on TikTok: @lisaxgilmore on Pinterest: @lisaxgilmore & my jewelry brand: @emmeclub // emmeclub.com UNWINEDING TINGS: on IG: @unwinedingpod on TT: @…
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Episode 3:10 Talk-- Mental Health w/ Guest Star Dionne Brown-Bushrod, LCSW-C
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Send us a text Come and enjoy a conversation with our Guest Star Dionne Brown-Bushrod, LCSW-C to talk about Mental Health. Let's continue the conversation Need immediate emotional support for yourself or someone else? Call 988 to connect to a counselor who can help. Support the show Listen on: Spotify, Apple Podcast, Amazon and Alexa Follow us on F…
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178: Welcome to a comprehensive list of silly little things I do when I'm not feeling like my full, magical self. You know the drill: take what you need, leave the rest. LOVE YOU x COME SAY HI: on IG: @lisaxgilmore on TikTok: @lisaxgilmore on Pinterest: @lisaxgilmore & my jewelry brand: @emmeclub // emmeclub.com UNWINEDING TINGS: on IG: @unwineding…
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Episode 3:9 How long do adult children continue to blame their parents
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Send us a text Parents blamed by adult children. Why? And how long does it affect our lives? Let's talk about it... Please share your thoughts on our FaceBook or IG page Support the show Listen on: Spotify, Apple Podcast, Amazon and Alexa Follow us on Facebook :Grind$Unwine Join us live on: IG: GrindandUnwine live Wednesdays 8:15 pm EDT,…
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for the girls: dating icks & red flags
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177: An episode for the girls and for the girls ONLY. Lauren and I go through your *unserious & funny* dating icks & red flags & talk sh*t about our own. ENJOY. LOVE YOU x Episode 155: two single b*tches giving friendship, confidence, & dating advice COME SAY HI: on IG: @lisaxgilmore on TikTok: @lisaxgilmore on Pinterest: @lisaxgilmore & my jewelry…
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Episode 3:8 Scars- physical, mental and trauma
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Send us a text Not all scars are visible. The ones we see each day is a reminder of the healing/past to where we are today. Keep pushing and no we are not alone. Support the show Listen on: Spotify, Apple Podcast, Amazon and Alexa Follow us on Facebook :Grind$Unwine Join us live on: IG: GrindandUnwine live Wednesdays 8:15 pm EDT,…
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unpopular opinions (yours and mine)
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#176: We are gathered here today to agree to disagree on a bunch of your (and my) unpopular opinions (plus a little life update in the intro). A fun one today - hope you enjoy!!! <3 COME SAY HI: on IG: @lisaxgilmore on TikTok: @lisaxgilmore on Pinterest: @lisaxgilmore & my jewelry brand: @emmeclub // emmeclub.com UNWINEDING TINGS: on IG: @unwinedin…
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