Relationship & Sex Therapist Dr. Tammy Nelson gets up close and personal with leading, sex-positive experts and influencers to examine hot topics and answer your questions about pleasure, sexuality, relationships and the most forbidden aspects of the human experience.
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Dr. Tammy talks with Juliane Taylor Shore about how setting boundaries can change your neurobiology to help you rewire your brain to feel safe, connected, and empowered in your relationships. DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relationship and help you with your Trouble with Sex. Se therapynd your questions to drtammy@thetro…
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Dr. Tammy sits down with the brilliant Dr. Alexandra H. Solomon to talk about becoming an empty nester, the intersection between ambition and intimacy, relationship superpowers, sex, and her latest book Love Every Day: 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow, and Thrive. DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS …
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Ketamine as a Tool in Couples Therapy
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Dr. Tammy talks with relationship therapists and KAP Practitioners, Jayne Gumpel and Sylvia Rosenfeld about Ketamine Assisted Couples Therapy as a tool for couples to help break through barriers, foster connection, and see their issues in a new light. DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relationship and help you with your Tro…
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The Cuddlist & Human Connection Coach
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Dr. Tammy talks with Cuddlist and Human Connection Coach Michelle Renee about how cuddle therapy and surrogate partner therapy can help people struggling with intimacy become more comfortable in their bodies, learn to regulate their nervous systems, and begin to enjoy the pleasure and connection they deserve. DR. TAMMY WANTS TO ANSWER YOUR QUESTION…
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Attachment Theory & Being Polywise
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Dr. Tammy continues the conversations about consensual non-monogamy as she talks with therapist and author Jessica Fern about translating the principles of attachment theory to non-monogamous and open relationships. DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relationship and help you with your Trouble with Sex. Send your questions t…
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Summing It Up: The Monogamy Continuum
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As our special series on Open Monogamy comes to a close, Dr. Tammy looks back on the relationships, sex lives and experiences of our brave guests, summarizing where they land on the Monogamy Continuum. Take the Quiz and find out where are you fall! In this special 9- Part series on Open Monogamy, Dr. Tammy talks with individuals, couples, and a thr…
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Three's Company: Life as a Throuple
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Dr. Tammy talks with Rachael, Kasey and Aaron about their life together in a monogamous triad. Hear why they chose this path, and how they keep their relationship peaceful, balanced and thriving. In this special 9- Part series on Open Monogamy, Dr. Tammy talks with individuals, couples, and a throuple, as they share their relationship stories, wher…
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Dr. Tammy talks with Sergio about practicing polyamory with an anarchist structure. Find out how he balances his eight different partners and his very busy calendar! In this special 9- Part series on Open Monogamy, Dr. Tammy talks with individuals, couples, and a throuple, as they share their relationship stories, where they fall on the Monogamy Co…
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Dr. Tammy interviews self-identifying swingers and dedicated polyamorists, CJ and Linwood. Find out how they made the ultimate long distance relationship work, and how they now balance family, entertaining sexy friends and their commitment to each other. In this special 9- Part series on Open Monogamy, Dr. Tammy talks with individuals, couples, and…
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As a young girl in Catholic school, Maria thought she'd become a nun. Instead she married young, started a family and a successful career. After the trauma of 911 and her husband falling ill, they both agreed Maria needed extracurricular relationships. Now in her 60's, Maria has a lover twenty years her junior, plus a married boyfriend she’s been s…
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Synthea and Randy tried swinging but decided that Synthea wanted a more unconventional form of open relationship. She enjoys sleeping with younger men, and Randy helps her find her lovers. Hear how it all works for them, why they do it, and the advice they have for couples looking to open their relationship. THIS IS A FASCINATING CONVERSATION, SO P…
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Meet Chris, a regular guy living in small town USA, as he shares with Dr. Tammy his experience going from a traditional monogamous marriage, through divorce, to an open relationship with an older, married woman he met on Ashley Madison. Hear what he has learned on his journey, and why giving 100%, 40% of the time is an offer he stands by. In this s…
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Dr. Tammy kicks off the Open Monogamy series talking with Molly Roden Winter, New York Times best-selling author of MORE: A Memoir of Open Marriage. The two dive into Molly's empowering journey from a traditionally monogamous marriage to opening her monogamy to explore sex, relationships - and herself- outside her marriage. In this special 9- Part …
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INTRODUCING! The Open Monogamy Series - What is Open Monogamy?
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WELCOME TO OUR 9-PART SERIES ON OPEN MONOGAMY! In this episode, Dr. Tammy introduces this special series on Open Monogamy, inviting listeners to explore, along with her, the growing trend of people choosing to live and love untraditionally. Every other week - through October 3rd, 2024 - Dr. Tammy will talk openly and honestly with individuals, coup…
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Dr. Tammy sits down with world renowned psychiatrist, therapist and trauma specialist, Dr. Frank Anderson to discuss his new and deeply personal memoir To Be Loved: A Story of Truth, Trauma and Transformation. For anyone working on healing from their own trauma, this episode is as informative as it is inspiring - peppered with some laughs and beaut…
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Dr. Tammy sits down with therapist, author and gender specialist Rae McDaniel to talk about the pleasure of self discovery, language and labels around gender, and their book Gender Magic: Live Shamelessly, Reclaim Your Joy, & Step into Your Most Authentic Self. DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relationship and help you wit…
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What Is Your Blueprint for Pleasure?
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Dr. Tammy talks with Jaiya, the award-winning somatic sexologist and author of Your Blueprint for Pleasure, about how discovering what turns you on can help you take control of your pleasure, have amazing sex, rekindle the spark in the bedroom, heal past trauma, and empower your relationship and your spirit. DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS…
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Dr. Tammy and Dr. Amy Marsh explore the thrilling positives, as well as the potential emotional pitfalls of AI erotic role play, dating a chatbot and the future of sex... DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relationship and help you with your Trouble with Sex. Send your questions to drtammy@thetroublewithsex.com. OUR GUEST Dr…
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Working Through Conflicts in Your Relationship
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Dr. Tammy sit downs with one of the world's foremost relationship experts and best-selling author, Dr. Stan Tatkin, to talk about the biology of relationships, the most common conflicts couples face, and how to overcome them in his new book In Each Other's Care. DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relationship and help you wi…
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This episode is not about the Pearl Jam song - well not exactly... Dr. Tammy talks with therapist and author Eric FitzMedrud about consent, modern masculinities, sex, and how to be a 'Better Man' to build more fulfilling relationships. DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relationship and help you with your Trouble with Sex. S…
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Swinging & Other Alternative Relationships
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Dr. Tammy talks with podcaster, writer and relationship coach Ginger Bentham about her Life on the Swingset, multi-partnering and how to ethically love outside the 'norm'. DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relationship and help you with your Trouble with Sex. Send your questions to drtammy@thetroublewithsex.com. OUR GUEST G…
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Dr. Tammy talks with author and journalist Stephanie Theobald about the importance of staying curious, eco sexuality, reclaiming the word lesbian, and what her sex life is like living in the middle of the desert. DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relationship and help you with your Trouble with Sex. Send your questions to: …
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Dr. Tammy talks with bisexual writer Zachary Zane about the complexity of male sexuality, shame and his new book Boyslut: Memoir and Manifesto. DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relationship and help you with your Trouble with Sex. Send your questions to drtammy@thetroublewithsex.com. OUR GUEST Zachary Zane is a Brooklyn-ba…
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Dr. Tammy sits down with psychologist and New York Times best-selling author Dr. Rick Hanson to talk about communication, appreciation, cultivating erotic interest, and Rick's latest book, Making Great Relationships. DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relationship and help you with your Trouble with Sex. Send your questions …
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Dr. Tammy and journalist Tracy Clark-Flory explore the struggles modern women face with desire, fantasy and feminism as Tracy reveals her own sexual journey depicted in her memoir Want Me: A Sex Writer's Journey into the Heart of Desire. DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relationship and help you with your Trouble with Sex.…
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Did you know that your brain doesn't know the difference between lust and love? Join Dr. Tammy as she talks with neuroscientist, psychologist and researcher Dr. Nicole Prause, about what happens to the brain during orgasm, how sex is medicine, and how it could be used to help treat ailments like trauma and depression. DR. TAMMY WANTS TO ANSWER YOUR…
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Using Your Intuition in Love & at Work
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Want to develop your intuition as a tool to make better decisions and improve your relationships at home and at work? In this episode, Dr. Tammy talks with acclaimed psychic, intuitive counselor and author, Melanie Barnum (who is alsoTammy's sister!) about intuition, love and life. DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relation…
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Open Monogamy - Could It Work for You & Your Partner?
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The idea of monogamy and marriage are no longer simple concepts. Can you have a loving, trusting relationship while exploring new direction as a couple? In this episode, Dr. Tammy introduces the concept of Open Monogamy by answering listener questions and talking with a couple first-hand about what open monogamy means to them and how they successfu…
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Hearts Not Parts: Understanding Gender-Expansive & Trans Sex
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Do you or someone you love identify as non-binary or trans? Dr. Tammy talks with trans femme sex therapist Lucie Fielding to answer your questions about gender, pronouns, and exploring sex as a trans person, or partner of someone who is gender-expansive. DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relationship and help you with your …
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If you have ever had a hemorrhoid or fissure, you know how important it is to take care of your bum. And for those who enjoy anal sex and play, your tush needs extra care. Meet proctologist and anal surgeon, Dr. Evan Goldstein (affectionately known as Dr. Asshole), as he and Dr. Tammy talk sex tips, proper healthcare and what NOT to do with pool ba…
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Best Sellers, Sex & Evolving Masculinity
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Join Dr. Tammy and best-selling author, adventurer, and human sexuality expert, Christopher Ryan as they talk about the journey of life, sexuality, and setting a positive and sustainable example for the next generation of men. DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relationships. Send your questions to drtammy@thetroublewithsex.…
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In April 2021, licensed marriage & family therapist and certified sex therapist, Natasha Helfer Parker, was excommunicated from The Church of Jesus Christ of Latter-Day Saints for her outspoken views on sexual health, same sex marriage and other sexually related issues that the Church opposes. In this episode, Natasha speaks candidly with Dr. Tammy…
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Tell Me About the Last Time You Had Sex
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Do you know your sex script? We all have subconscious stories we tell ourselves when it comes to love. In this episode, Dr. Tammy talks with acclaimed therapist and New York Times Best Selling author, Dr. Ian Kerner, about his latest book, and how we can reframe our stories to improve our relationships and our sex lives. DR. TAMMY WANTS TO ANSWER Y…
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Dating, Dirty Talk & All the F*cking Mistakes
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Dr. Tammy talks with pleasure-based sex educator and author ofAll the F*cking Mistakes, Gigi Engle, about owning your sexuality, dating, alien dildos and why sexting may be the greatest equalizer and key to the best sex of your life. DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relationship and help you with your Trouble with Sex. Sen…
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Can You Really Be Addicted to Sex & Porn?
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Dr. Tammy and Dr. Marty Klein explore the controversy around the concept of sex addiction as they dive into pornography, relationships, expectations and the complexity of human sexuality. DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relationship and help you with your Trouble with Sex. Send your questions to drtammy@thetroublewithsex.…
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Join Dr. Tammy and the acclaimed Ted Talk speaker/author of Girls & Sex and Boys & Sex, Peggy Orenstein, as they discuss how, as parents, educators and role models, we often fall short when teaching our kids about intimacy, sex, consent, reciprocal pleasure and the power discrepancies that are still perpetuated in our culture. What do teenagers tod…
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*This episode originally aired June 2020. Enjoy! Wish you enjoyed sex more? Are you looking to better satisfy your partner? Join Dr. Tammy and Dr. Laurie Mintz as they discuss why our culture's emphasis on intercourse and the male orgasm perpetuates pleasure inequality in the bedroom, and how becoming cliterate will create much more excitement betw…
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Whether you’re having sex or not – this episode is a must! Dr. Tammy invites author, Dr. Ina Park to demystify and educate us all on how common sexual transmitted infections (STIs) really are, the surprising ones on the rise, and how we can protect ourselves - and our partners - while enjoying our sex lives. One in five people have a sexually trans…
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Dr. Tammy talks with Dr. Lee Phillips about what you can do when chronic illness, pain, the pandemic, or any other major life change, impacts your relationship and sexual connection with your partner. Learn how to get physically creative and harness curiosity as a key to improving your relationship no matter what challenge (big or small) you may be…
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Sex & Pain: Saving One Vagina at a Time
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Whether you are breast feeding, going through perimenopause, menopause, cancer treatment, or any life change that causes a shift in your hormones, every woman will experience vaginal discomfort or pain at some point. In this episode, Dr. Tammy gets hopeful tips and answers from OB/GYN, Dr. Sherry Ross, about how to care for your lady parts so you c…
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Relationships, Transformation and Psychedelics
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Dr. Tammy talks with therapist, meditation & transformation teacher, and psychedelic medicine expert John Harrison, about the potential and limitations of using plant medicine to responsibly explore relationships, sex and intimacy. PROMO CODES & DEALS! Want a simple, luxurious lubricant that comes in a discreet and elegant bottle? We know you do! C…
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No matter what stage of life you're in, loving your body and your sex life can have its ups and downs. In this episode, Dr. Tammy talks with OB/GYN, and midlife sexuality expert, Dr. Susan Hardwick-Smith about how to embrace change, the wisdom that comes with age, and the power of exploration to have the best sex of your life after menopause, divor…
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Our culture teaches men that masculinity in the bedroom is about performance not pleasure - and that's where many misconceptions around sex begin. Dr. Tammy talks with veteran sex therapist Dr. Barry McCarthy about the myths around what makes a 'real man', Viagra and how to ensure you have a satisfying sex life now and well into your 80's and 90's.…
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Is lack of sex ruining your relationship? Do you long to reignite passion and intimacy in the bedroom? Dr. Tammy talks with sex advisor and desire advocate Susan Bratton about how to improve your bedroom communication, hot techniques for men and women, and creating a sexual soulmate pact. PROMO CODES & DEALS! Want a simple, luxurious lubricant that…
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Is an Open Relationship Right for You?
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Dr. Tammy gets personal with author and sex therapist Susan Wenzel about her choice to open up her marriage, navigating the complexities of polyamory, family, outside lovers and her book A Happy Life in an Open Relationship. PROMO CODES & DEALS! Want a simple, luxurious lubricant that comes in a discreet and elegant bottle? We know you do! Check ou…
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Surrogate Partner Therapy & Intimacy Coaching
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What the heck is a sex partner when it comes to sex? Is it legal? How does it work? How do you find a practitioner? Join Dr. Tammy as she talks with surrogate partners and intimacy experts Nicole Ananda and Brian Gibney about this controversial form of therapy. WHAT'S YOUR TROUBLE WITH SEX? DR. TAMMY WANTS TO ANSWER ALL OF YOUR QUESTIONS about Love…
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Relationships That Change Us : A Tribute to Rich Simon
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Dr. Tammy opens up about the highs and lows of her career as she honors the tragic passing of her mentor Rich Simon and shines the light on the importance of self-care and mental health - especially during these challenging times. DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relationship and help you with your Trouble with Sex. Send y…
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Building Intimacy: Owning Who You Are and Where You're At
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Dr. Tammy covers it all with the prolific sex educator Bianca Laureano as they talk about sex throughout different stages of life, creating intimacy during the pandemic, race & sex, disability justice and equity vs equality. DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relationship and help you with your Trouble with Sex. Send your qu…
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Understanding Adult ADHD to Improve Your Relationship & Sex Life
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Dr. Tammy and Dr. Ari Tuckman get personal as they dive into the minds of people with Attention Deficit Hyperactivity Disorder, and how couples often struggle, yet can overcome their differences, when ADHD complicates their partnership and intimacy. DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relationship and help you with your Troub…
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Sex, Reproductive Justice and Protecting Your Rights
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Join Dr. Tammy as she talks with legal professor, historian and reproductive rights specialist Mary Ziegler as she explains why it's essential to understand the federal and state laws in effect today, what's really at stake and why, and what you can do about protecting women's rights. While this episode was recorded before the Amy Coney Barrett's S…
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