Bästa Toddler Sleep podcaster (2024)

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Client Confidential with fashion editor Harling Ross Anton 42:01

6d ago42:01

42:01

Buy Less...and Dress To Impress? Fashion editor turned style icon Harling Ross Anton is here to drop some serious shopping knowledge (and share her sleep & happiness transformation after working with me as a client!) Sometimes choosing not to purchase something is as satisfying as choosing to purchase it. So says my lovely client Harling Ross Anton…

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Teething and Sleep 32:32

7d ago32:32

32:32

Get more assistance here: the self settling course https://babysleepconsultant.co/products/self-setting-course-for-4-12-month-olds or try an online program here https://babysleepconsultant.co/collections/online-sleep-programs-by-age

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3 Best Ways to Calm Your Kid Down for Bedtime 6:26

8d ago6:26

6:26

Today let’s talk about ways to calm your kid down before bedtime. It’s a problem that every parent has faced - hyperactive toddlers at bedtime! Suddenly, your kid morphs into a little energizer bunny right when it's time to go to bed. So, what can you do to help your child calm down??? Let’s dive into my 3 TOP TIPS for getting kids to sleep. And yo…

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Wonder weeks vs Sleep. 36:10

14d ago36:10

36:10

What is actually going on over the 10 wonder weeks, and what can you do to help your baby. Head to www.babysleepconsultant.co for more help with your babies sleep.

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Stopping Picking A Lane: A Push To Step Outside The Mom Identity You Think You Need To Have 11:21

14d ago11:21

11:21

Do you ever feel pressure to subscribe to ALL aspects of the persona you've adopted as a parent? Have you labeled yourself "A Tiger Mom" "A Crunchy Mom" "A Stay At Home Mom" and noticed you're pulling away (even subconsciously) from behaviors or activities that you think don't align with that identity? Now's the time to stop and go do that thing. W…

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The Power Of A Career Pause with Neha Ruch of Mother Untitled 33:59

20d ago33:59

33:59

Neha Rush is on a mission to change the narrative around Moms & Careers. It's 2024, and we're not picking a lane anymore! We're leaning in alright, but into the grey area. Neha sat down with me this week to share the story behind her revolutionary brand, Mother Untitled, which is changing the cultural conversation around career breaks for caregivin…

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My Stubborn Kid Won’t Nap! 5:48

22d ago5:48

5:48

Help! My stubborn kid won’t nap. As kids move into the toddler/preschooler stage, they can get more stubborn than before. This can make toddler sleep training tough! They want what they want, when they want it and it’s their way or the highway. 👩‍🎤 Suddenly, your 2 or 3 year old decides they are no longer going to take a nap. There’s way more fun s…

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Nap Transitions 101 15:35

1M ago15:35

15:35

Think your baby is ready to drop one of their naps? Listen to this first! I'll walk you through the most common age ranges for each transition, signs to look for that your baby is ready, how to do it, and when NOT to do it! Are you stressing about the 2 to 1 nap transition specifically? Be sure to check out this episode for a deep dive into the mos…

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Afraid of the Dark? How to Help Kids Overcome Fear 7:31

1M ago7:31

7:31

Are your kids afraid of the dark? Being scared of the dark is common. Here’s how to help kids overcome fear and be confident, solo sleepers. A fear of the dark can start as early as 2 or 3 years old when kids' imaginations start to go wild. But, at this age, our kids aren’t mature enough to distinguish between their imagination 😈 and reality 😀. It’…

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The 7 Mom Friends Every Mom Needs 10:11

1M ago10:11

10:11

Don't Mom alone, they say! And it's true, you can't. We gotta stick together through the chaos, don't we? But not all friends need to be the same, and if you ask me, there are 7 we all need in our life. Check out today's episode and get to know your 7 besties: The Hype Woman, The Wise Sage, The Same Pager, The Same Stager, The Vault, The Always Dow…

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Wake Windows Are Wack 16:14

2M ago16:14

16:14

I said what I said! But - let me explain why. In today's episode, I'll break down the difference between wake windows and schedule, when I suggest using each (and why), and most importantly - why I feel so strongly about schedules and the freedom and happiness they bring my clients (and my clients caretakers!) Ready to break free of wake window hel…

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How to handle toddler meltdowns, tantrums and other BIG emotions - with Parent Coach, Danielle Bettmann 45:53

2M ago45:53

45:53

Today is a special episode. I will be discussing toddler meltdowns, tantrums, and the BIG EMOTIONS young kids experience with parenting coach, Danielle Bettmann, from Parenting Wholeheartedly. Danielle is a parenting coach who helps the parents of strong-willed children like their kids again. 💗 She is the founder of PARENTING WHOLEHEARTEDLY and has…

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Drama Free Daylight Savings 13:05

2M ago13:05

13:05

If there is one time a year parents are guaranteed to be inundated with tips and tricks to help their babies and toddlers sleep, it’s around Daylight Savings. Dare I say it’s the Super Bowl of our industry. So many ideas! Hacks! Magical nightlights and swaddles and mantras! So many ways to manipulate a bedtime by mere minutes for mere weeks - all p…

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Everything My Dad Did Right 10:25

2M ago10:25

10:25

My Dad would've turned 68 years old yesterday, and I miss him dearly. In today's episode, I'm honoring his legacy by sharing a few specific things he did as a Dad, raising a daughter, that made me feel safe, loved, and understood. I hope it inspires many Dads (and Moms!) to follow in his footsteps to create a happy, long lasting relationship with t…

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Is It Too Late to Sleep Train Your Big Kid? 7:17

2M ago7:17

7:17

Is it too late to sleep train your toddler? Nope! In this episode, I’m going to share 3 sleep training tips to teach you why I think sleep training can actually be easier with older kids. There’s 3 reasons why sleep training is not only POSSIBLE but IMPORTANT for older kids. ✨ Make sure to stick around for tip no. 3 to learn how sleep training can …

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No One Is A Professional Parent 10:36

3M ago10:36

10:36

Why does parenting feel so hard? It feels hard for all of us in different ways, on different days, but hard nonetheless. In today's episode, I share an analogy between parenting and a "regular" job - to remind us all to give ourselves some grace and remember.....no one is a professional parent! Loved this episode? There is so much more where that c…

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Tips for Keeping Toddlers Up Late WITHOUT Ruining Their Sleep Schedule 4:08

3M ago4:08

4:08

In this episode, I’m going to tell you about 5 tips for keeping toddlers up late WITHOUT ruining their sleep schedule. If you’ve been following me for a while, you know my best advice is to put your toddler to bed early - the goal is to have them asleep before 8pm. 🤷‍♀️ But I know that every night can’t be perfect. If you have a events coming up th…

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The NICU Episode 39:36

3M ago39:36

39:36

Today I'm talking all about the NICU - sharing my own (two time) experience as a NICU Mom, and offering some advice on communicating with hospital staff, advocating for yourself and your baby, accepting and asking for help, managing pumping and nursing, visitor rules, and so much more. Most of all, I hope this episode makes any NICU Mom out there l…

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Quality Over Quantity: How To Invest In Looking Your Best with Lindsay Cooperman of Edit By Lindsay 34:21

3M ago34:21

34:21

Tried all the new *kewl* fashion trends you see on TikTok and not loving how they make you look? Lindsay Cooperman gets you, and she wants to stop being influenced. The 25 year veteran of the fashion industry sits down with me this week to talk all this wardrobe for the modern 30 and 40 something. We get into all of it - what stable pieces to inves…

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Are Toddler Daycare Naps Ruining Bedtime? 5:24

3M ago5:24

5:24

Do toddler daycare naps ruin bedtime in your home? Perhaps your toddler has stopped napping on the weekends and goes to bed at night pretty well. But your child is napping at daycare during the weekdays, and suddenly, bedtime has become a disaster! You're sleep training needs a reboot. You can’t get your toddler down until 9 p.m. or later, and slee…

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Drop It Like It's Hot: The Swaddle 16:05

3M ago16:05

16:05

Few looming transitions feel as scary to newborn parents as dropping the swaddle, so it felt like the perfect first transition to walk you guys through in my new little mini series "Drop It Like It's Hot". In this episode, I'll talk through all of it - what exactly a swaddle is (and isn't), when to consider dropping it (and why), and of course, how…

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A List Of Things NOT To Buy To Help Your Baby or Toddler Sleep 17:46

3M ago17:46

17:46

I've said it before and I'll say it again - don't let your reaction be to buy another contraption. There are a million products peddled to exhausted parents - some are silly, some are expensive, and some are downright dangerous. No matter what, you don't need them! What you actually need is so much simpler (and I'll talk a little bit about that too…

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How Long Does Sleep Training Take? 6:59

4M ago6:59

6:59

“How long does sleep training take?” I get this question from parents all the time. When you use my REST Method™ which is taught in my toddler sleep course, Sleep Tight Without a Fight, the process is mapped out to take 2 weeks. Meaning, after 2 weeks, your child will be able to fall asleep by themselves without you in the room and sleep through th…

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A Lot To Not Unpack: Family Travel Made Easier with Bitty Green Co-Founder Sarah Greenfield 28:54

4M ago28:54

28:54

You overpacked. You forgot the bibs. You didn't bring enough bathing suits. You spent an hour unpacking in the kid's room while everyone else is down by the pool enjoying a cocktail. Veteran family traveler and Mom of two Sarah Greenfield experienced it, and decided to do something about it. Together she and her bestie created Bitty Green - a gorge…

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You Don't Have To Solve All Your Problems At Once: 2024 Goal Setting 9:23

4M ago9:23

9:23

The power of setting and keeping small goals is the 2024 vibe, guys! Let's forget "Stop Drinking" "Save Money" and "Be A More Present Parent" - these are not true goals. In today's episode we're discussing how to get those small, consistent hits of dopamine that only come with setting small, realistic time bound goals. The more of them you stick wi…

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3 Reasons Your Toddler Doesn’t Sleep Well 7:04

4M ago7:04

7:04

If your toddler doesn’t sleep well you may feel like there’s a lot of sleep drama going on at your house. It can feel like you’re drowning. But toddler sleep problems really aren’t complicated when you know what to look for. If your toddler just doesn’t sleep well, there are typically 3 main reasons why. And you can start TONIGHT to fix them! The m…

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Less Flashcards, More Field Trips: The Science of Reading with Literacy Expert Katie Eckelmann 47:38

4M ago47:38

47:38

Forget everything you thought you need about teaching your kids to read. For starters....it's not really your job, parents! What a relief! This week on The Snooze Button, I sit down with literacy expert Katie Eckelmann, who has dedicated her career to supporting teachers and schools as they teach our kids to read! We talk about everything from how …

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3 Hacks to Speed Up Your Evening 6:02

4M ago6:02

6:02

This video features 3 hacks to speed up your evenings. The goal? An early bedtime for your toddler. You might know that your kid should be going to bed earlier. But there’s so much to do in the evening, it may feel impossible! If your evenings seem to drag on and on… this video is for you. Here are 3 hacks to speed up the evening so bedtime can hap…

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Doom Scrolling & Deceptive Design: The Social Media Convo All Millennial Parents Need To Have, with Tech Entrepreneur Juliette Blake 38:18

5M ago38:18

38:18

Whether we like it or not, our babies will become kids....who are on social media. So how do we prepare for it, and keep them safe? This week, tech entrepreneur Juliette Blake offers up hope that our kids just may be the generation who uses social media more responsibly than the rest of us. Juliette shares with us the important conversation all mil…

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Holiday Happiness Hacks For Harried Parents 18:49

5M ago18:49

18:49

The holiday season is stressful, no way around it. So we can either complain about (totally valid) or try to make it a little less stressful (an even better idea!) Today I'm sharing with you several hacks (and mindset shifts) to help make the holiday season more magical and less manic. Loved this episode? There is so much more where that came from:…

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Vacation Sleeping Tips for Big Kids 7:33

5M ago7:33

7:33

Ready to hear my BEST vacation sleeping tips for toddlers? Going on vacation can really mess up your kids’ sleep habits. So many families come to me because their kids used to sleep great until they went on vacation and started some bad sleep habits that have been nearly impossible to get rid of. Let’s prevent that from happening to you with these …

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Maternity Leave Made Easier with Career Contessa's Lauren McGoodwin 39:30

5M ago39:30

39:30

When should you tell your boss you're pregnant? Is it ok to job hunt while you're expecting? And when do you tell THEM? How do you prep for maternity leave so you're not super stressed while you're away? How do you handle coming back, and what rights do you have around being paid while you're out? Lauren McGoodwin, Career Contessa founder and autho…

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Introducing......The B Hive 26:36

5M ago26:36

26:36

Today I launched a BRAND NEW INCREDIBLE MEMBERSHIP PROGRAM called The B Hive. It's just for my sleep besties (families who have worked with me one on one or taken a sleep course) and on this episode I'm going to share: What the B Hive Is Why I created it What hot fire content & experience you can expect when you join Who it's for (and why I designe…

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Why is my big kid waking up at night? 7:24

5M ago7:24

7:24

What is the deal with 2am wake ups? Night Wakings are tough. When your 3 year old wakes up at night, it’s time to get some sleep training help. Proven Method to Get Your Child to Fall Asleep Alone: http://AwesomeLittleSleepers.com/yt_masterclass Let’s set the scene: Your kid is sound asleep in their cozy room, with all the loveys, a nightlight, and…

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Monkey See, Monkey Do: The Power Of Modeling 22:06

6M ago22:06

22:06

Want your kids to behave? You gotta behave. Want your kids to sleep? You gotta sleep? Want your kids to read a book? Humble suggestion - pick up a book! Today I'm talking all about MODELING. How we can influence our kids behavior much less with what we tell them to do, and much more with SHOWING them through our own behavior. Loved this episode? Th…

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When to Transition to a Toddler Bed 6:55

6M ago6:55

6:55

Switching your child out of the crib and into a bed TOO soon can be a big mistake! Learn my top 3 crib to bed transition tips. Most families transition to a toddler bed too soon. Save your family’s sanity at bedtime with these 3 ways to know when your child is really ready to switch to a toddler bed (or other type of open bed). And number 3 is the …

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Purees, Picky Eating & Parenting Hard Truths with Little Spoon Co-Founder Michelle Muller 48:48

6M ago48:48

48:48

Baby food is big business, and no one is more of an expert on how to do the right way than Michelle Muller. Today, the co-founder of Little Spoon is sitting down with me to talk through all things feeding, business building, and life as a Mom in our fast-based world. Whether you're confused about when to start solids, struggling with a dinner plate…

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Am I Traumatizing My Kids With Timeout?! A Research-Based Response 25:39

6M ago25:39

25:39

"Time out is ineffective and shaming. Your child is making a bid for attention and you are isolating them and traumatizing them during their time of need." We're all heard it. We're all read and watched the reels. We've been talked down to via a TikTok influencer who wants us to "co-regulate" and have "time in". So what gives? Is time out effective…

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How to Stop Your Kid From Coming Into YOUR Bed 9:13

6M ago9:13

9:13

It might seem impossible to learn how to stop your kid from coming into parents’ bed. Sleep training can be hard sometimes. Your kid is happily asleep in their own cozy room. Suddenly, it’s 2am and they’re climbing into YOUR bed. Why the heck are they waking up and coming to sleep with you? They were fine?! Whether your kid is super sneaky about ge…

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When (And How) Should I Stop Securing My Toddler's Door? 14:19

7M ago14:19

14:19

If you haven't listened to the episode on WHY and WHEN to secure your toddler's door, listen to this first! So your toddler is sleeping great in their bed with the door secured, but you can't help but wonder....when should we stop doing this? And HOW? What if they start running out of the room again once they're able to?! I got this question not on…

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When to Drop Your Toddler’s Nap 7:36

7M ago7:36

7:36

Today let's talk about toddler nap transitions. Are you trying to figure out if your toddler is ready to drop their nap? So, when are toddlers ready to drop a nap? I find usually kids are ready to drop their afternoon nap between 3 and 5 years old. All too often, I see families try to drop this nap too soon to improve bedtime which actually may be …

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Screen Time Tell-all: The Good, The Bad, and The Fear Mongering 17:56

7M ago17:56

17:56

Do I think you should have your TV on 24/7 and put an ipad in your baby's crib? Believe it or no, not I do not. However, screens can get a bad rap, and I wish parents weren't so stressed about it. So today we're getting into it - why screen time studies feel scary, understanding causation v correlation in those studies, how screens impact sleep (an…

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5 Most Common Baby Sleep Environment Mistakes 12:51

7M ago12:51

12:51

Each week brings a new batch of adorable babies at my virtaul doorstep ready to learn to sleep! So many things about them differ greatly, but a few things that almost always have in common? Their sleep environments. More specifically, things I want to CHANGE about their sleep environments. Today I'm peeling back the curtain to give you the top five…

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My Must-Have Bedtime Book for Overcoming Toddler Separation Anxiety at Night 5:02

7M ago5:02

5:02

Today I’m going to share my MUST-HAVE bedtime book for toddlers with you. It’s my favorite book to use to help young children overcome separation anxiety. ✨ Get your very own copy of my favorite bedtime book for toddlers: The Invisible String by Patrice Karst: https://amzn.to/3Vlu7ls I’m going to show you my favorite book as well as an easy, sweet …

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You Don't Need A Diagnosis To Need Help: PPD & PPA Explained with Jessica Schachter, PsyD, PMH-C 41:54

7M ago41:54

41:54

The postpartum struggle can be real, and Jessica Schacher knows it. In today's episode, I'm sitting down with the licensed clinical psychologist, who specializes in perinatal mental health, and is a Mom herself. Jessica opens up about what drove her into this line of work, what new Moms should look for when selecting a therapist to work with, and w…

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What's A Dad To Do? New Dad 101 14:53

8M ago14:53

14:53

Baby is coming! Mom sure knows it (er, feels it) but does Dad? In today's episode, I'm sharing some tips for new Dads - how to best support your partner, prepare for baby's arrival, and make life in your home as easy as possible for all parties in those early weeks (this may include telling your Mom that your wife does not, in fact, want you in the…

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How to Sleep Train Without Waking Siblings 6:46

8M ago6:46

6:46

Trying to figure out how to sleep train without waking siblings up? This holds so many families back from even starting to sleep train in the first place! The truth is that ALL your kids should be able to fall asleep easily and sleep through the night without needing any help from you. Room sharing and toddler sleep training often go hand in hand, …

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The Trouble With Growth Charts 26:04

8M ago26:04

26:04

If you write down one single thing coming out of a doctor's apt for your baby, I bet I can guess what it is. WHERE THEY ARE ON THE GROWTH CHART. I can think of nothing that gives parents more stress, anxiety (and sometimes bragging rights) than that freakin' chart! And for the most part, you should be feeling none of these things (I know, I'm sorry…

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Behind The Curtain: Becoming & Being A Sleep Consultant 21:38

8M ago21:38

21:38

Today I'm going to share my story (that sounds so cringe) of becoming & being a sleep consultant! What led me to make this choice, how I did it, and what some of the biggest lessons have been for me in the years since. I'll also share my honest opinion on what skills you need to possess to be great at this job. If you're looking to become a sleep c…

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Help! My Toddler Is Never Tired 4:38

8M ago4:38

4:38

Help! My toddler won't go to bed at night. Have you ever uttered this sentence? You’ve heard me say a million times that your toddler & preschool age child needs to be going to bed before 8pm. But for many families, their child just doesn’t seem tired before 9 or 10pm. Kids 2-8 years old should be getting 10-12 hours of consistent sleep each night …

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Toddler Sleep podcaster

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