Bästa Think Differently podcaster (2024)

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An expert’s guide to summer screen time 32:03

6d ago32:03

32:03

Breaks from school are prime time for screen time. But how much screen time is too much? And what can we do about it? Is screen time ever a good thing? In this episode of “In It,” Gretchen Vierstra and Rachel Bozek talk to Dr. Devorah Heitner. Devorah is the author of two books: Screenwise: Helping Kids Thrive (and Survive) in Their Digital World a…

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Social media and parenting: How much is too much? 17:03

20d ago17:03

17:03

Many parents usually try to avoid sharing too much information about their kids on social media. But many parents also want to share cute pictures, funny stories, or their kids’ accomplishments. And online communities can be great places to share stories or trade parenting tips. It can be tricky to tell where to draw the line — how much is too much…

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Neurodiversity, Dignity, & Intersectional Belonging 48:09

1M ago48:09

48:09

In this episode of Think Differently with Dr. Theresa Haskins, we sit down with Dr. Ludmila Praslova, an esteemed professor and advocate for neurodiversity, to explore how addressing challenges in supporting neurodiversity may signify larger organizational issues. We will briefly discuss her book, The Canary Code, which draws parallels between cana…

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An attorney’s advice on special education disputes 29:44

1M ago29:44

29:44

When families are in a dispute about their child’s special education, it can be tricky to know how to handle things. There are big emotions involved, and the law around IEPs, or Individualized Education Programs, can be confusing. But in some cases, it might help to work with a special education attorney. In this episode of In It, Gretchen Vierstra…

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Busting IEP myths with Understood Explains 9:44

1M ago9:44

9:44

Do you ever wonder if having an IEP means your child will be labeled forever? Are you worried that an IEP will mean your child is separated from their peers? Well, those are actually both myths. And this week, we’re sharing a podcast episode that’s all about busting common myths relating to IEPs, or Individualized Education Programs. The episode co…

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Advocating for your special ed child 24:28

2M ago24:28

24:28

If you think your child is struggling at school, what’s the best way to make sure they’re getting the support they need? Who should you talk to first? Should you call a meeting, send an email, or do something else? In this episode of In It, hosts Gretchen Vierstra and Rachel Bozek welcome Julian Saavedra. Julian is an assistant principal in Philade…

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Elevate Inclusion Through Evidence-Based Action 46:45

2M ago46:45

46:45

In this episode of "Think Differently," Dr. Theresa Haskins engages in a thought-provoking conversation with Dr. Jonathan Ashong-Lamptey, founder of The Element of Inclusion. Together, they dissect the perplexing question: why do so many organizations struggle to translate their good intentions into meaningful diversity and inclusion initiatives? D…

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Olympian Michelle Carter talks ADHD and dyslexia 28:35

2M ago28:35

28:35

Michelle Carter is an athlete and businessperson. She was diagnosed with ADHD and dyslexia as a young child. With her parents’ support, she discovered her talents in track and field, going on to compete in three Olympic Games: in 2008, 2012, and 2016. Michelle won gold in 2016. Now she runs You Throw Girl, a camp that helps girls build confidence. …

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Bringing sensory differences into kids’ books with Lindsey Rowe Parker 22:00

3M ago22:00

22:00

From the colors of the classroom to the noises of the playground, school can be overwhelming for kids with sensory processing challenges. One author has turned these experiences into a new picture book. The book aims to help kids who have trouble processing sensory information. In this episode of In It, hosts Gretchen Vierstra and Rachel Bozek talk…

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Challenging Autism Myths at Work 43:26

3M ago43:26

43:26

In this episode, we're tackling the pervasive myths surrounding autism and the urgent need to dismantle workplace barriers for autistic individuals. Our guest, Dr. Angela Nelson, an autism advocate and distinguished clinical services executive, joins us to shed light on her groundbreaking research and advocacy efforts in autism inclusion at work. D…

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All about language disorders 25:34

3M ago25:34

25:34

Language disorders can lead to many questions, both in the classroom and elsewhere. How will the school handle it? What can you do to help at home? And what if you’re not even sure if a language disorder is what your child is struggling with? In this episode of In It, hosts Gretchen Vierstra and Rachel Bozek talk with Kelli Johnson, a Minneapolis-b…

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Empowering Exceptional Minds 55:50

3M ago55:50

55:50

In this episode of Think Differently, we sit down with Deborah Giannarelli, a distinguished educator and advocate for gifted and twice-exceptional children where we talk about the power of exceptional minds. From education to the workplace, we discuss the intricacies of supporting gifted individuals, shedding light on the challenges they face and t…

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After the diagnosis: How kids feel about their learning and thinking differences 29:32

3M ago29:32

29:32

Getting diagnosed with a learning and thinking difference can be a big relief for many kids. But for some kids, the news can lead to many questions and worries. They may not want to talk about their diagnosis at all. And sometimes, the way kids respond to their diagnosis changes over time. In this episode, hosts Gretchen Vierstra and Rachel Bozek w…

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ADHD and siblings: Tips from an expert 23:26

4M ago23:26

23:26

When siblings have different needs, what’s a parent to do? In this episode of In It, hosts Gretchen Vierstra and Rachel Bozek talk with Dr. Ari Tuckman, a psychologist who works with families and couples. He shares tips for finding balance in parenting kids when one has a learning or thinking difference. And he talks about the importance of the ide…

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Redefining Ability in Our World 51:36

4M ago51:36

51:36

Welcome to the exciting launch of the second season of 'Think Differently'! Dr. Theresa Haskins kicks off this season with a dynamic discussion alongside Ingrid Steiner, a dedicated advocate for accessibility and disability inclusion. Together, they redefine our perceptions of ability, examining the pervasive impact of ableism. Join us for a though…

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A kid with ADHD. A kid without. One mom’s story 21:10

4M ago21:10

21:10

Sibling dynamics are challenging for all families. But when one sibling has a learning and thinking difference and the other one doesn’t, things can be even tougher. In this episode of In It, hosts Gretchen Vierstra and Rachel Bozek talk with Becca. She’s a mom of two kids, one with ADHD and one without. Becca shares how she’s finding balance in pa…

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How to talk to your child’s pediatrician about ADHD and learning differences 22:02

5M ago22:02

22:02

If your child is struggling at school or at home, and you think it may be related to ADHD or a learning difference, communication is key. Talking with your child’s pediatrician can be a first step to getting support. But sometimes it’s hard to know what to say to your child’s doctor. In this episode of In It, hosts Gretchen Vierstra and Rachel Boze…

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How To Guarantee You'll Hit Your Goals in 2024 19:13

5M ago19:13

19:13

🎉Set your 2024 up for success by creating your Vision Board with Valorie: valorieburton.com/visionboardchallenge2024 👀 Having a vision and a goal is great, but there’s one thing that will help you get to the next level faster and you probably have never heard of it. It’s called a personal growth action plan. Oftentimes, we think that the reason it'…

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2024 Setting Goals: Don’t Ignore These 4 Growth Gaps 15:11

5M ago15:11

15:11

1️⃣ Set your 2024 up for success by creating your Vision Board with Valorie: valorieburton.com/visionboardchallenge2024 👀 If you’re heading into the new year wanting to set goals but you just don’t want it to be another year of goals you didn’t complete. Another year of setting up the same goals for yourself. Well, this is the episode for you. Sett…

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When kids and teens have tantrums: How to help 29:02

6M ago29:02

29:02

Tantrums and meltdowns are challenges all parents face. But for families of kids who learn and think differently, they can be even more of a struggle. In this episode, hosts Gretchen Vierstra and Rachel Bozek welcome back Dr. Andrew Kahn, the host of the first season of Understood’s What Now? A Parent’s Guide to Tantrums and Meltdowns. Tune in to g…

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Self-Coaching: Your Toolkit for Navigating Life's Challenges 19:28

6M ago19:28

19:28

In an ideal world, we’d all admit we need help and get coaching to work on improving ourselves. But that takes two things: 1. Admitting it - which is possibly what you’ve already done by being here 2. A coach - which you may not have or be able to afford yet So, while we wait for everything to work together for your good and for you to eventually h…

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High Achiever vs. Overachiever - Achieve Your Goals Without Burning Out 27:59

6M ago27:59

27:59

Being an overachiever is dangerous. Overachievers often feel the need to constantly prove themselves through accomplishments, and tend to burnout because they’re never satisfied with how far they’ve come. We can tend to think that being an overachiever is a good thing but realistically, it’s unsustainable. Instead, we should aim to be high achiever…

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Parenting the kids you have: One mom’s story 27:46

6M ago27:46

27:46

Most parents start their parenting journey with ideas of what it will be like, and what their kids will be like. But what happens when your expectations don’t match reality? How do things change when you find out your child has a learning or thinking difference? In this episode, hosts Gretchen Vierstra and Rachel Bozek welcome Suzie Glassman, a wri…

1
Upward Social Comparison 25:18

6M ago25:18

25:18

🛑 If you've ever thought about coaching, or incorporating coaching into your leadership toolkit, don’t miss the Coach Training Intensive happening December 2nd - 4th, 2023! https://cappinstitute.com/coaching-programs/coach-training-intensive/ 🛑 “We're looking at expectations that might not even be our own, and beating ourselves up because we're not…

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Find Yourself Taking Things for Granted? Try This Unique Gratitude Exercise 18:38

6M ago18:38

18:38

🛑 If you've ever thought about coaching, or incorporating coaching into your leadership toolkit, don’t miss the Coach Training Intensive happening December 2nd - 4th, 2023! https://cappinstitute.com/coaching-programs/coach-training-intensive/ 🛑 If you’ve ever listened to this show, you’ll likely know that the topics and themes discussed here highly…

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What’s a Reasonable Accommodation Anyway? 16:25

6M ago16:25

16:25

In the season finale of Think Differently, Dr. Theresa Haskins delves into the complex realm of "reasonable accommodation." Despite legal frameworks like the Americans with Disabilities Act, the concept remains elusive, creating a high-stakes tightrope for individuals with hidden disabilities. Dr. Haskins explores the subjective nature of reasonabl…

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ADHD and puberty: What to expect 36:10

6M ago36:10

36:10

Puberty can be a challenging time for kids and their families. But what about if your child going through puberty has ADHD? In this episode, hosts Gretchen Vierstra and Rachel Bozek take a deep dive into puberty and ADHD. First, they hear from three parents of teens with ADHD to find out what it’s like to be “in it.” Then, they welcome returning gu…

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Navigating Success: The 5 Crucial Questions to Ask a Mentor 14:45

7M ago14:45

14:45

🛑Don’t miss out on Valorie’s upcoming Coach Training Intensive - December 2nd - 4th, 2023! https://cappinstitute.com/coaching-programs/coach-training-intensive/ 🛑 “If you were to meet someone who has already been there and done that, would you know what to ask them?” - Valorie Whether you have a mentor or not, this episode is going to prepare you f…

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What If You Could Break Free from 'What Ifs'? 12:08

7M ago12:08

12:08

🛑 Check out Valorie’s upcoming Coach Training Intensive - December 2nd - 4th, 2023! https://cappinstitute.com/coaching-programs/coach-training-intensive/ 🛑 We have all felt the crushing weight of the What-Ifs that tell us something negative is bound to happen. What if we fail? What if they think I’m a fraud? What if ____? Fill in the blank. We do i…

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Assistive tech: What it is and how it helps 26:59

7M ago26:59

26:59

From the talk-to-text feature on a phone to a lap desk, many people use assistive technology (AT) every day. For kids who learn and think differently, assistive tech can make learning easier. But how do you know if it’s something your child needs? In this episode, hosts Gretchen Vierstra and Rachel Bozek welcome returning guest Shira Moskovitz. Shi…

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Breaking Barriers: Conquer Your Core Fear 18:04

7M ago18:04

18:04

Take this 4 Core Fears assessment to identify your core fear! 🛑 Check out Valorie’s upcoming Coach Training Intensive - December 2nd - 4th, 2023! https://cappinstitute.com/coaching-programs/coach-training-intensive/ 🛑 Today, we're diving deep to uncover what may be holding you back from your boldest dreams. Without this awareness, you could serious…

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Overcome Any Obstacle With These 4 Powerful Questions 21:00

7M ago21:00

21:00

Are you feeling stuck and unsure of your next steps? In this episode, Valorie shares some of her most powerful coaching questions that can help you get unstuck and see things in a new light. Whether you're dealing with a challenge at work, a dilemma in your personal life, or just need a fresh perspective, these questions will help you tap into your…

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ADHD Secret Struggles and Strengths at Work 42:49

7M ago42:49

42:49

In this episode of Think Differently, we explore the world of ADHD, which affects almost 5% of the global population. With our special guest, Dave Thompson, a neurodiversity leader and self-advocate with ADHD, we will discuss the delicate balance that people with ADHD must navigate—seeking support, understanding, and accommodation while confronting…

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Surviving the holidays with sensory processing challenges 24:36

7M ago24:36

24:36

While the holiday season can be exciting, it can also stimulate the senses in a way that makes it less fun for some kids. For kids with sensory processing challenges, the holidays can be overwhelming. In this episode, hosts Gretchen Vierstra and Rachel Bozek welcome returning guest Keri Wilmot. Keri, a pediatric occupational therapist, shares some …

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