Bästa Therapy Brothers podcaster (2024)

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#386:Why Should I Be Honest When It Feels Like I Get Punished? 56:07

23h ago56:07

56:07

Tyler and Brannon talk about the challenges of honesty in relationships, especially when being truthful feels risky or causes conflict. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠ // Tyl…

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#385: How Much Of My Fear In Moving Forward Is Because Of My Own Baggage? 50:55

6d ago50:55

50:55

Caller Jen's Question: "I'm really struggling to discern what I need to do about my 26-year marriage and relationship to my husband. It has been unhealthy and unhappy from the start due to many factors, including extreme codependency, sexual betrayal, physical abuse of our children when they were younger, and objectification issues. I want to leave…

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#384: Exciting Changes And Opportunities For Recovery 28:25

15d ago28:25

28:25

Tyler and Brannon talk about exciting changes and new opportunities for recovery on this episode of the Therapy Brothers podcast. They dive into what truly works in making lasting change in life, sharing their vision for how they can better support listeners in building recovery capital and healing. // SUBMIT A QUESTION + CALL IN // We'd love to an…

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#383 : I Feel Really Stuck And I Want To Figure It Out. 1:00:25

20d ago1:00:25

1:00:25

In this episode, Tyler and Brannon talk about feeling stuck and the journey of figuring out how to move forward. They explore the emotional barriers that can hold us back, share practical tools for gaining clarity, and offer insights on navigating personal challenges. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about ad…

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#382: I Don't Want A Divorce, But I Don't Know If I Can Stay Like It Is. 48:18

22d ago48:18

48:18

Caller Nicole's Question: "How can I change my value system so that it matches my vision for my life? If the life I want means leaving him, how do I change my value system to allow me to feel ok with leaving? How do I get over the fear?....…" // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery,…

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#381: I Feel Like I'm Safe, But My Partner Doesn't Think I Am. What Do We Do? 44:30

27d ago44:30

44:30

In this episode, Tyler and Brannon talk about navigating relationship dynamics when one partner feels safe, but the other does not. They dive into ways to build trust, manage defensiveness, and communicate with empathy, discussing how small actions can shift perception and create a sense of security. // SUBMIT A QUESTION + CALL IN // We'd love to a…

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#380: There's No Physicality In Our Marriage With No End In Sight. What Do I Do? 53:56

29d ago53:56

53:56

Caller Micah's Question: "I’m a recovering porn addict, and my wife and I just passed the 3 year mark of a no physicality phase, with not end in sight. When do I get to ask for the plan going forward? When I ask we get in a fight?....…" // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relat…

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#379: Do We Need To Completely Tear Down Our Relationship To Rebuild It? 40:16

1M ago40:16

40:16

Caller Jesse's Question: " Is it possible that tearing down completely, stonewalling and no couples work could ever lead to reconciliation? Seems very unlikely and like the only possibility is distancing and divorce, but I’m not the expert, you guys are! I want to give her whatever she needs to heal. For this year (plus?) she wants to only work on …

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#378: Do I Have To Do A Therapeutic Seperation To Not Be Codependent? 42:15

1M ago42:15

42:15

Caller Hal's Question: "How can I work on my co-dependency / enmeshment with my wife while being in the same house? Do I have to do a therapeutic separation?....…" // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-a…

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#377: What If My Faith Has Shifted And It Makes My Partner Uncomfortable ? 30:32

1M ago30:32

30:32

In this episode, Tyler and Brannon talk about the challenges that arise when one partner's faith shifts, making the other uncomfortable. They explore how couples can navigate differences in belief, emphasizing the importance of compassion, curiosity, and mutual respect to foster deeper connection rather than division. // SUBMIT A QUESTION + CALL IN…

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#376: Things Have Improved A Lot: Why Am I Still Unhappy? 46:39

1M ago46:39

46:39

In this episode, Tyler and Brannon talk about the challenges of feeling unfulfilled even after things improve in a relationship. They explore the lingering emotions of resentment, frustration, and detachment that can remain, despite positive changes. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, r…

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#375: My Husband Has A Career With A Lot Of Opportunity To Act Out. How Do I Keep My Safety? 47:48

2M ago47:48

47:48

Caller Hannah's Question: "How can I take a step back and process this information when I thought he had made good progress in these last two years, and this confession feels like an incredible setback? Additionally, with his new career, there will be lots of time apart and lots of opportunity to slip up/step out again. How can I make sure that I a…

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#374: I Feel Like I've Been Traumatized In My Marriage. What Now? 40:24

2M ago40:24

40:24

In this episode, Tyler and Brannon talk about the trauma that can develop within marriages and how past wounds from childhood or previous relationships often resurface. They explore the challenges of navigating these dynamics, discuss why some partners project their pain onto each other, and offer insights on breaking unhealthy cycles to foster hea…

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#373: Why Is Emotional Resilience Important? 42:40

2M ago42:40

42:40

In this episode, Tyler and Brannon talk about the importance of emotional resilience and how to navigate life’s hardest challenges. Joined by special guest Lindsay, who shares her powerful personal story of loss and healing, they explore how facing pain and embracing vulnerability can lead to growth, strength, and deeper connections. // SUBMIT A QU…

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#372: How Long Should I Wait For True Change To Happen In My Partner? 45:49

2M ago45:49

45:49

In this episode, Tyler and Brannon talk about how long one should wait for true change to happen in a partner. They dive into the complexities of recovery, personal growth, and navigating boundaries in relationships, exploring how to recognize genuine progress and the importance of self-awareness during the healing journey. // SUBMIT A QUESTION + C…

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#370: Let's Talk Through Some Interesting Questions 43:42

2M ago43:42

43:42

In this episode, Tyler and Brannon talk about navigating complex relationship dynamics, addressing deep-seated challenges like codependency, and understanding the impact of sexual arousal templates on recovery. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask…

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#371: Let's Tackle Some More Of Your Tough Questions 32:04

2M ago32:04

32:04

In this episode, Tyler and Brannon talk about tackling tough questions related to recovery and relationships. They dive into the complexities of addiction, the importance of honesty and accountability, and how to navigate the challenges of betrayal trauma. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, tra…

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#369: How Do I Stay Transparent After The Disclosure? 48:48

2M ago48:48

48:48

Caller Candace's Question: "Post disclosure follow up and I would like to know how these feelings I’ve been fighting tie into my inner child?....…" // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-questio…

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#368: Is It Wrong Of Me To Want My Partner To Be Sexually Attracted To Me? 51:27

2M ago51:27

51:27

Caller Monique's Question: "My husband has never once in our 30 year marriage initiated sexual intimacy and rejected me most of the time I did. He still seems unable to express any sexual attraction towards me unless we are fighting about it, at which time it of course does not come across as genuine. I am not looking for him to validate my worth o…

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#367: How Can I Be Fully Authentic And Rebuild Trust With My Spouse? 37:42

3M ago37:42

37:42

In this episode, Tyler and Brannon talk about the challenges of being fully authentic while rebuilding trust in a relationship. They discuss the complexities of balancing honesty with loved ones, the impact of fear on our actions, and the importance of standing firm in your values to create genuine trust and safety in a partnership. // SUBMIT A QUE…

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#366: Why Won't Men Seek Help Or Help Each Other When They Have Been Betrayed? 47:44

3M ago47:44

47:44

In this episode, Tyler and Brannon talk about the difference between connection and consumption, and how understanding this can influence your relationships and recovery journey. They explore how true connection fosters growth, while consumption may lead to stagnation, and share practical tips on how to cultivate deeper connections in your life. //…

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#365: As A Betrayed Partner, Why Would I Sabotage Real Recovery? 42:28

3M ago42:28

42:28

In this episode, Tyler and Brannon talk about the impact of daily habits on long-term success. They share practical tips for building productive routines and discuss common pitfalls to avoid. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠⁠⁠⁠⁠⁠http…

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#364: When Should We Work On "Us" In The Recovery Process? 50:14

3M ago50:14

50:14

Caller Candace's Question: "How don’t know when it’s is the right time for couples therapy, during husbands recovery from pornography? He’s been doing his recovery work and working with group therapy and personal therapy. Issues keep arrising in our marriage, not pertaining to the pornography use, so I’m wondering when is the right time to start do…

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#363: I Want To Be A Therapist. Is That Okay If I'm Still Working On My Recovery? 48:44

3M ago48:44

48:44

Caller Will's Question: "Is it wise to pursue becoming a therapist when I am actively in recovery? I’m 23 years old and just graduated college with a degree in finance. I started my recovery journey from sexual addiction 3 years ago. The recovery journey has changed my life forever and I feel a longing to give back in the way my therapist has given…

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#362: How Do I Actually Discover Who I Really Am? 54:30

3M ago54:30

54:30

Caller David's Question: "I’ve had a good run of sobriety and recovery, but am still having trouble finding out who I am. Wanted to talk on this topic?....…" // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠⁠⁠https://www.therapybros.com/call-in-and-a…

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#361: Sobriety Alone Is Not Recovery, And Codependency Is Not Empathy 40:54

3M ago40:54

40:54

In this episode, Tyler and Brannon talk about practical strategies to navigate the ups and downs of recovery. They share tips on staying motivated, celebrating small victories, and leveraging support systems to stay on track. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, a…

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#360: We've Hit A New Rock Bottom. Where Do We Go From Here? 55:44

4M ago55:44

55:44

Caller Karla's Question: "Our recovery story started 3 years ago with me findi no out of my husband’s porn and sexual addiction. We thought we were doing fine, but this past week domestic violence became part of our story. I’m shocked, we both are, and our hearts are heavy! How did we get here? How can we move forward and restore this? Is it possib…

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#359: How Do I Accept God's Love Despite All Of My Defects? 52:06

4M ago52:06

52:06

Caller Adam's Question: "I was on your show recently but enjoyed it. I'd love a chance to go to Rising Sun. Since we last met, I have been struggling to accept myself and make deeper connections. I have a tendency to push away those who want to help and fear I'm not making any progress. All the while, I crave to have deeper connections and conversa…

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#358: What Is Real Integrity? 43:53

4M ago43:53

43:53

In this episode, Tyler and Brannon talk about real integrity in recovery with life coach Jolene Win. They discuss what integrity truly means, its impact on relationships, and how honesty plays a crucial role. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask H…

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#357: I've Been In Recovery For 5 Years Now, Does The Work Ever Lighten Up Or End? 43:29

4M ago43:29

43:29

Caller Dominique's Question: "I’ve been in recovery for 5 years now and it always seems like new things are constantly coming up to work on. Does it ever end or lighten up?....…" // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybro…

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#356: I've Tried Everything To Overcome My Anxiety, Now What? 56:11

4M ago56:11

56:11

Caller Timothy's Question: "I’ve done emdr, cbt, talk therapy, plant medicine l, spiritual journeys, every western ssri possible, I still cannot get a tackle on my ocd, scrupulosity. I feel so stuck in my anxiety cycle I don’t know how to over come it?....…" // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, t…

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#355: Help Me Navigate This Difficult Family Situation 35:42

4M ago35:42

35:42

In this episode, Tyler and Brannon talk about navigating difficult family situations, starting with a light-hearted discussion about unusual childhood foods. They dive into a listener's complex family issue involving betrayal and the impact on family dynamics. The brothers emphasize the importance of accountability, setting boundaries, and seeking …

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#354: How Do I Develop A Growth Mindset In Recovery? 44:32

4M ago44:32

44:32

Caller DJ's Question: "How do I develop a growth mindset in recovery?....…" // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠ // Tyler Patrick LMFT | "The Wandering Therapist" // Free Consulta…

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#353: Should I Continue To Fight For My Relationship? 50:19

5M ago50:19

50:19

Caller Bryan's Question: "After a in house seperation and starting recovery how and when is it ok to be physically intimate with my wife. How do I know that the feeling of wanting to connect with her physically is not lust?....…" // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationship…

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#352: How Do I Move My Recovery From My Head To My Heart? 44:37

5M ago44:37

44:37

Caller Allen's Question: "When does sobriety transform into my reclaimed self? How will I know that recovery is actually taking place?Long-term addict here, seeking guidance in understanding the stages of recovery. I am motivated to quit after lying and hiding for so long. I am ready to Face Everything And Recover. However, I find myself incredibly…

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#351: What Is The Difference Between Consumption And Connection? 33:24

5M ago33:24

33:24

In this episode, Tyler and Brannon discuss the difference between consumption and connection in relationships with guest Amanda Louder. They explore how focusing on physical pleasure versus emotional intimacy affects relationships, offering insights on fostering closeness and navigating challenges like infidelity. // SUBMIT A QUESTION + CALL IN // …

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#350: How Do I Find Good Therapy? 55:48

5M ago55:48

55:48

In this episode, Tyler talk about finding good therapy and share valuable tips on how to choose the right therapist. They discuss the importance of the therapeutic relationship, different therapy modalities, and personal experiences with various therapeutic approaches. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about a…

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#349: Four Principles Of Recovery That I Learned From A 50 Mile Race 39:54

5M ago39:54

39:54

In this episode, Tyler discuss four key recovery principles inspired by a 50-mile race: setting intentions, the value of support, human spirit strength, and perseverance. He also announce a drawing for their Rising Sun Men's Retreat./ // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relatio…

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#348: What Is A Warrior Heart? 42:35

5M ago42:35

42:35

In this episode, Tyler and Brannon discuss the meaning of a "Warrior Heart" with guest Steven Shields. Steven shares his journey through addiction and recovery, emphasizing vulnerability, true masculinity, and the power of community. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relation…

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#347: Do My Expectations Get In My Way For Consistent Self-Care? 40:18

5M ago40:18

40:18

In this episode, Tyler and Brannon discuss how expectations can hinder consistent self-care with special guest Logan, a personal trainer. They explore strategies for maintaining long-term fitness and nutrition habits, focusing on building self-confidence and setting realistic goals. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions yo…

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#346: Is It Apathy Or Healthy Boundaries? 52:47

6M ago52:47

52:47

Caller Jeffrey's Question: "I recently was having a fight with my wife over scheduling and planning out our summer, and I wasn’t significantly impacted emotionally by the fight. I’m curious how I can know if I am boundaried so I’m not taking on her shame or if I am apathetic so I can’t feel?....…" // SUBMIT A QUESTION + CALL IN // We'd love to answ…

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#345: Let's Talk About Anxiety, Scrupulosity, And Sexuality 37:59

6M ago37:59

37:59

In this episode, Tyler and Brannon talk about anxiety, scrupulosity, and sexuality. They delve into the impact of societal norms on sexual education and development, discussing how misconceptions and shame can lead to anxiety and scrupulous behaviors. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, …

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#344: How Can Sex Be A Benefit Or A Detriment To Healing After Betrayal 47:20

6M ago47:20

47:20

In this episode, Tyler and Brannon discuss the role of sex in healing after betrayal with Dr. Corey Allan. They explore how intimacy can either aid or hinder recovery and offer insights on achieving healthier relationships post-betrayal. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, rela…

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#343: Is My Partner Gaslighting Me? 38:29

6M ago38:29

38:29

In this episode, Tyler and Brannon discuss relationships, accountability, and navigating accusations of gaslighting with a listener named Tina. They delve into the complexities of self-reflection, the influence of past experiences, and the importance of building a supportive community during times of uncertainty. // SUBMIT A QUESTION + CALL IN // W…

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#342: As I Get Back Into The Dating World Should I Look For Somebody Without A Porn Problem? 43:42

6M ago43:42

43:42

Caller Angela's Question: "My former spouse's sex addiction destroyed our marriage. As I prepare to start dating again, I've wondered if it's even possible to find someone at my age who isn't addicted to pornography. Should I plan on staying plugged into the sex addiction world, or should I aim for someone who is porn-free?....…" // SUBMIT A QUESTI…

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#341: Can You Actually Rebuild Trust? 44:27

6M ago44:27

44:27

In this episode, Brannon discusses rebuilding trust after betrayal with guest Geoff Steurer. They explore the importance of honesty, balancing pain and healing, and avoiding common recovery mistakes. // SUBMIT YOUR QUESTION + JOIN US // We'd love to talk with you and answer questions you have about addiction, recovery, trauma, and healing. Submit y…

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#340: Let's Talk About All Things Sex in Recovery 47:37

6M ago47:37

47:37

Caller Kari's Question: "I have so many!! I actually find myself listening to past episodes of yours and wanting to add my opinion, point of view from betrayed perspective, and maybe play devils advocate a little.I also have struggled to find therapist who I feel like can hold their own in conversations and still get to the point. So being that I’m…

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#339: What Are Some Of The Breakthroughs In Recovery? 51:00

6M ago51:00

51:00

Caller Robert's Question: "Tyler and Brannon,A little over a year ago, we had a session (#221) “What If I Don't Have Enough Time To Rebuild Trust?” I have listened over and over to that session and gained tremendously in my recovery. I can say that while there is still not a full sense of trust I have come to peace with that question. At the end of…

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#338: How Do I Process My Pain Without Impeding Empathy For My Partner ? 46:02

7M ago46:02

46:02

In this episode, Tyler and Brannon discuss processing personal pain while maintaining empathy in relationships, exploring themes of recovery, coping strategies, and emotional support. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.thera…

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#337: I Hate My Personal Character Flaws. How Do I Work On Changing Them? 30:01

7M ago30:01

30:01

In this episode, Tyler dives deep into the challenges of personal growth and overcoming character flaws. He shares candidly about his own struggles and experiences, discussing the importance of self-awareness, vulnerability, and taking action in the journey of recovery. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about …

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