Bästa The Chat Room podcaster (2024)

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Building resiliency through challenge with guest Brittany Onufrak 31:11

26d ago31:11

31:11

In this episode, my guest is Brittany Onufrak, a healthcare client operations professional with a passion for helping others. Our conversation focuses on ways to maintain a positive mindset and push through rejection to build resiliency within your job search. Whether you are a student trying to land your first job or a seasoned professional lookin…

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Episode Number 3 - Guests: Halford and Brough, 604 Records President Jonathan Simkin, Comedian Ivan Decker 1:18:50

1M ago1:18:50

1:18:50

Guests: Halford and Brough, 604 Records President Jonathan Simkin, Comedian Ivan DeckerAv Joe Leary

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Episode Number 2 - Guest: Greg "Dr. Sport" Douglas and former nightclub operator Gary Taylor 1:02:50

2M ago1:02:50

1:02:50

Guests: Veteran sports writer & reporter Greg Douglas 'Dr. Sport' and former Nightclub operator, Gary Taylor.Av Joe Leary

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Career Launch 105: Be ready for interviewing 12:26

2M ago12:26

12:26

This is another installment of what I have come to think of as my Career Launch series of episodes. The need to record and publish this content is usually driven by trending coaching needs. When I find myself offering a particular theme of advice a lot, then I record. This episode addresses preparing to interview. Actually being ready to interview …

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Episode Number 1 - Guest: Bob 'The Moj' Marjanovic 1:04:17

3M ago1:04:17

1:04:17

Episode Number 1 - Guest: Bob 'The Moj' MarjanovicAv Joe Leary

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Career Launch 104: Setting up your Linkedin profile 16:43

4M ago16:43

16:43

In this Career Launch series episode I share a check list to set up your Linkedin profile more fully. This episode provides you with insight into where to focus when building your profile. If you simply create a basic Linkedin profile without building out the key pieces then you will leave a lot of opportunity on the table. Linkedin can be a powerf…

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Launching an HR career with guest Katie Whittaker 26:07

4M ago26:07

26:07

In this episode, Katie Whittaker, a 2020 college graduate and HR professional, shares insights into how she started her career in HR. Katie's career has moved along at a pretty fast pace despite graduating at the height of the Covid-19 pandemic. The obvious things that have helped her get established and build momentum were figuring out what she wa…

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Successfully negotiating salary with guest Jackie Fitzgerald 34:26

5M ago34:26

34:26

In this episode my guest is Jackie Fitzgerald, an HR professional who has spent almost 20 years of her career dedicated to corporate recruiting. After receiving multiple requests for an episode focused on negotiating salary, I invited Jackie to join me in the Career Chat Room. Salary negotiation is a topic that could probably cover several episodes…

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Career Launch 103: Resume Coaching 16:51

7M ago16:51

16:51

This episode is a bundle of my standard resume coaching. At any stage of your career, these pieces of advice will help you with resume set up or reboot. Hear my opinion on putting your home address and graduation year on your resume, whether you need an objective or purpose statement, and what to include in your experience section. I share my persp…

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Be ready to meet companies through university recruiting with guest Phil Rathosky 39:15

11M ago39:15

39:15

In this episode, with guest Phil Rathosky, the focus is on what college students should know about the university recruiting process to successfully land an internship or full time job. I invited Phil to the Career Chat Room because of his significant expertise working with college students. Phil has worked in University Relations also known as Ear…

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Using transferrable skills to make a career pivot with guest Andrea Abernethy 30:21

11M ago30:21

30:21

Understanding your transferrable skills can be so powerful when trying to make a job switch or a "career pivot". In this episode my guest is career coach and program manager Andrea Abernethy. I invited Andrea to the Career Chatroom because she has helped hundreds of people from a variety of backgrounds make career transitions. Our conversation focu…

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What to do when you've lost your job with guest Jaime Diglio 49:09

1y ago49:09

49:09

In this episode Jaime Diglio and I discuss the steps that you can take to position yourself well when you have lost your job. We encourage you to move fast, get focused, and stay flexible as a mantra to guide your actions. The topic is as relevant today as in December of 2020 when Nick Wagner produced an entire "Day of Helping" and asked us to shar…

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Career Launch 102: Three FAQ's 16:28

1y ago16:28

16:28

In this episode I tackle three questions that you may encounter as you continue your career journey. Even though I have developed a pretty strong opinion on the answers for them, I know that each one has more than one correct answer. I hope that my perspective will help you to figure out what the best answer is for you. 1. Should I apply first and …

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Effective networking with guest Gabby Lopez 36:43

1y ago36:43

36:43

In this episode Gabby Lopez joins the Chat Room to discuss ways to make your networking work for you in all the best ways. Whether you are using social media like Facebook or Linkedin or you are networking in person or live (phone or video), there are some best practices to consider that will make the energy you are putting into networking turn int…

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Career coaching insights with guest Christine Fusciello 33:39

1+ y ago33:39

33:39

Christine Fusciello joins the Chat Room to share insights into the most common themes that she covers when providing career coaching to others. Her experience comes from managing Leadership Development programs and her years as an HR Business Partner. Christine goes deep into the theme of Discovery, which includes being introspective, open to new t…

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New graduate career story with guest Kalynn Schwandt 35:19

1+ y ago35:19

35:19

In this episode I interview Kalynn Schwandt, a new graduate starting her first full time post graduation position. Kalynn recently completed her BS in Strategic Communication and MS in Mass Communications from Oklahoma State University, in a combined fashion. She used the summer between her fourth and fifth years of schooling to complete a corporat…

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Career Launch 101: 5 Key Actions 36:06

1+ y ago36:06

36:06

Common actions that are consistent regardless of your career path include: 1. Have your one page resume “market ready” 2. Establish your professional social media profiles, both Linkedin and Handshake 3. Build professional connections and leverage them for specific asks for help 4. Go after lots of opportunities, do it quickly and track what you ha…

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Mini Update 6/3/22 0:47

2y ago0:47

0:47

We’re not gone, just makin life changes! We can’t wait to get back to recording!--- Send in a voice message: https://podcasters.spotify.com/pod/show/thecrabtreeschatroom/messageSupport this podcast: https://podcasters.spotify.com/pod/show/thecrabtreeschatroom/support

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S1 E13 - The 12 Benefits of Meditation 7:41

2y ago7:41

7:41

Have you ever meditated to reduce stress or anger? If not, you should definitely incorporate it into your every day routine. In this episode we talk about 12 benefits of meditation and why it’s important. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecrabtreeschatroom/messageSupport this podcast: https://podcasters.spotify…

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S1 E12 - The Affects of Communication (The 4 Communication Styles Part 2) 5:34

2y ago5:34

5:34

The way we communicate with others has impact on both theirs and our life. Being able to communicate with others in a healthy way is important! In this episode we talk about how each style of communication affects our daily life. It’s good to know which communication style we have in order to improve how we interact with others.Join the conversatio…

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S1 E11 - How Do I Communicate? (Identifying the 4 Communication Styles) 10:48

2y ago10:48

10:48

Do you know the 4 communications styles? It's important to make sure we're communicating with others properly. Not only does it affect us, but it affects the people we communicate with as well. In this episode we explain the 4 different communication styles (passive, aggressive, passive-aggressive, & assertive) and how to identify yours or those ar…

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Mini Update 4/30/22 0:44

2y ago0:44

0:44

update--- Send in a voice message: https://podcasters.spotify.com/pod/show/thecrabtreeschatroom/messageSupport this podcast: https://podcasters.spotify.com/pod/show/thecrabtreeschatroom/support

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S1 E10 - Personal Boundaries (Types of Boundaries) 17:42

2y ago17:42

17:42

Personal boundaries are an important part of life. If you don’t learn to set them then things can feel a lot more difficult and overwhelming. In this episode we talk about the different types of boundaries and what healthy boundaries should look like. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecrabtreeschatroom/messageS…

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S1 E9 - Personal Responsibility (Practicing Mindfulness) 9:20

2y ago9:20

9:20

In this episode we describe personal responsibilities and knowing yours. We also talk about how mindfulness can help you work through finding your personal responsibilities. Know where to place the blame. You’re not responsible for others. You’re only responsible for yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the…

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S1 E8 - Anxiety vs Depression (3 Coping Techniques) 12:47

2y ago12:47

12:47

In this episode we talk about the symptoms of anxiety and depression. We talk about how they differ and three coping techniques you can use to relieve some symptoms of both. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecrabtreeschatroom/messageSupport this podcast: https://podcasters.spotify.com/pod/show/thecrabtreeschatr…

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S1 E7 - 3 Benefits of Good Habits (Building New Ones) 8:52

2y ago8:52

8:52

In this episode we talk about the 3 benefits of good habits and how to build new ones. Habits don’t form over night. It takes consistency and repetition. Don’t get discouraged it’s not happening now. That doesn’t mean it won’t happen later. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecrabtreeschatroom/messageSupport this…

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S1 E6 - Stress….What Is It? 10 Easy Ways To Relieve It 10:39

2y ago10:39

10:39

In this episode we explain what stress is, the symptom’s that come with it, and 10 ways to relieve it. Managing stress can feel overwhelming but it’s not impossible. Sit back and listen to the 10 easy ways to relieve stress so you can get started too. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecrabtreeschatroom/messageS…

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S1 E5 - Dating Your Spouse - Why It’s Important 6:12

2y ago6:12

6:12

It’s important to continue dating your partner no matter how long you’ve been together. It keeps the spark alive and let’s them know they’re a priority. In this episode we talk about why it’s important to date your partner with a few date ideas. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecrabtreeschatroom/messageSupport…

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S1 E4 - Self Care In Relationships & Helping Your Partner With Theirs 24:47

2y ago24:47

24:47

In this episode we talk about the importance of self care, the 7 types, and how you can help remind your partner to practice theirs. You can't take care of others without taking care of yourself first. In marriage sometimes we get caught up with how busy life is and we forget about ourself while trying to keep the family happy. Take that as an oppo…

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S1 E3 - Toxic Traits in Relationships/Friendships 9:42

2y ago9:42

9:42

I've been coming across a lot of videos on social media and figured we'd talk about this issue. Don't let toxic people have a hold on your life. You have the power to break free at any time. It's not your job to people please others. Make yourself happy and end that relationship for your mental health. Listen to us talk about toxic traits others di…

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S1 E2 - Staying Sober & Avoiding Relapse (Addiction Recovery) 16:03

2+ y ago16:03

16:03

The road of a addiction recovery isn't always an easy one but you can get through it! In this episode Jack & Jasmine talk about some tips and tricks to stay sober and avoid relapse.--- Send in a voice message: https://podcasters.spotify.com/pod/show/thecrabtreeschatroom/messageSupport this podcast: https://podcasters.spotify.com/pod/show/thecrabtre…

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S1 E1 - How To Strengthen Your Relationship/Marriage 19:39

2+ y ago19:39

19:39

The best thing you can do in a relationship or marriage is continue to nourish it. A house without a strong foundation will always fall. In this episode my husband and I talk about some ways you can continue to strengthen and build your relationship.--- Send in a voice message: https://podcasters.spotify.com/pod/show/thecrabtreeschatroom/messageSup…

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MAKEUPbrands💓 6:18

5y ago6:18

6:18

I hope you enjoy my very first podcast !!💓

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